fish gluten mustard kosher vegetarian peanuts eggs soya wheat sesame milk nuts halal crustaceans celery liquid tick glutenfree lupin vegan sulphites molluscs
Choose a portion size:
1 Serving
120Kcal
120kcal

Scrambled Eggs - 1 Serving

Contains:

Eggs
Properties:

Vegetarian

Gluten Free

Kosher
* Adults need around 2000kcal per day.
Nutrition label - BoP

Nutrition Facts

Serving Size (66g)

Amount Per Serving

120Calories

% Daily Value *

Total Fat 8g 10%

Saturated Fat 2.5g 13%

Trans Fat 0g

Cholesterol 330mg 110%

Sodium 110mg 5%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Total Sugars 1g

Includes 0g Added Sugars 0

Protein 10g 20%

Vit. D 0

Calcium 50mg 4%

Iron 1.4mg 8%

Potas. 0

Choose a portion size:
1 Serving 2 Each
190Kcal
190kcal

Pork Sausage Link - 1 Serving 2 Each

Properties:

Gluten Free
* Adults need around 2000kcal per day.
Nutrition label - BoP

Nutrition Facts

Serving Size (45g)

Amount Per Serving

190Calories

% Daily Value *

Total Fat 18g 23%

Saturated Fat 6g 30%

Trans Fat 0g

Cholesterol 40mg 13%

Sodium 390mg 17%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Total Sugars 0g

Includes 0g Added Sugars 0

Protein 6g 12%

Vit. D 0

Calcium 20mg 2%

Iron 0mg 0%

Potas. 0

Choose a portion size:
2 Each
140Kcal
140kcal

Turkey Sausage Patty - 2 Each

Properties:

Gluten Free
* Adults need around 2000kcal per day.
Nutrition label - BoP

Nutrition Facts

Serving Size (85g)

Amount Per Serving

140Calories

% Daily Value *

Total Fat 8g 10%

Saturated Fat 3g 15%

Trans Fat 0g

Cholesterol 70mg 23%

Sodium 590mg 26%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Total Sugars 0

Includes 0g Added Sugars 0

Protein 16g 32%

Vit. D 0

Calcium 0mg 0%

Iron 0.8mg 4%

Potas. 380mg 8%

Choose a portion size:
1 Serving
350Kcal
350kcal

French Toast Sticks - 1 Serving

Contains:

Wheat

Barley

Eggs

Milk

Soya
Properties:

Vegetarian
* Adults need around 2000kcal per day.
Nutrition label - BoP

Nutrition Facts

Serving Size (102g)

Amount Per Serving

350Calories

% Daily Value *

Total Fat 18g 23%

Saturated Fat 2.5g 13%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 42g 15%

Dietary Fiber 3g 11%

Total Sugars 7g

Includes 0g Added Sugars 0g 0%

Protein 4g 8%

Vit. D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potas. 0mg 0%

Choose a portion size:
1 Serving
160Kcal
160kcal

Sausage Gravy - 1 Serving

Creamy Milk Gravy with Crumbled Pork Sausage

Contains:

Wheat

Barley

Milk

Soya
* Adults need around 2000kcal per day.
Nutrition label - BoP

Nutrition Facts

Serving Size (132g)

Amount Per Serving

160Calories

% Daily Value *

Total Fat 10g 13%

Saturated Fat 4.5g 23%

Trans Fat 0g

Cholesterol 15mg 5%

Sodium 530mg 23%

Total Carbohydrate 11g 4%

Dietary Fiber 1g 4%

Total Sugars 5g

Includes 0g Added Sugars 0

Protein 6g 12%

Vit. D 0mcg 0%

Calcium 140mg 10%

Iron 0.6mg 4%

Potas. 240mg 6%

Choose a portion size:
1 Serving
150Kcal
150kcal

Grits - 1 Serving

Properties:

Vegetarian

Vegan

Gluten Free
* Adults need around 2000kcal per day.
Nutrition label - BoP

Nutrition Facts

Serving Size (341g)

Amount Per Serving

150Calories

% Daily Value *

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 35g 13%

Dietary Fiber 2g 7%

Total Sugars 1g

Includes 0g Added Sugars 0

Protein 4g 8%

Vit. D 0mcg 0%

Calcium 0mg 0%

Iron 2.1mg 10%

Potas. 60mg 2%

Choose a portion size:
1 Serving
30Kcal
30kcal

Oatmeal - 1 Serving

Contains:

Oats
Properties:

Vegetarian

Vegan
* Adults need around 2000kcal per day.
Nutrition label - BoP

Nutrition Facts

Serving Size (326g)

Amount Per Serving

30Calories

% Daily Value *

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 9g 3%

Dietary Fiber 1g 4%

Total Sugars 7g

Includes 0g Added Sugars 0g 0%

Protein 0g 0%

Vit. D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potas. 0

Choose a portion size:
1 Serving
300Kcal
300kcal

Tater Tots - 1 Serving

Contains:

Soya
Properties:

Vegetarian

Vegan

Gluten Free
* Adults need around 2000kcal per day.
Nutrition label - BoP

Nutrition Facts

Serving Size (123g)

Amount Per Serving

300Calories

% Daily Value *

Total Fat 22g 28%

Saturated Fat 2.5g 13%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 310mg 13%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Total Sugars 0g

Includes 0g Added Sugars 0

Protein 3g 6%

Vit. D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potas. 0mg 0%

Choose a portion size:
1 Serving
260Kcal
260kcal

Jamaican Inspired Jerk Chicken - 1 Serving

Contains:

Soya
Properties:

Gluten Free
* Adults need around 2000kcal per day.
Nutrition label - BoP

Nutrition Facts

Serving Size (128g)

Amount Per Serving

260Calories

% Daily Value *

Total Fat 16g 21%

Saturated Fat 4.5g 23%

Trans Fat 0g

Cholesterol 80mg 27%

Sodium 150mg 7%

Total Carbohydrate 9g 3%

Dietary Fiber 1g 4%

Total Sugars 5g

Includes 0g Added Sugars 0g 0%

Protein 20g 40%

Vit. D 0mcg 0%

Calcium 10mg 0%

Iron 0.1mg 0%

Potas. 20mg 0%

Choose a portion size:
1 Serving
110Kcal
110kcal

Sauteed Cabbage - 1 Serving

Properties:

Vegetarian

Vegan

Gluten Free
* Adults need around 2000kcal per day.
Nutrition label - BoP

Nutrition Facts

Serving Size (235g)

Amount Per Serving

110Calories

% Daily Value *

Total Fat 7g 9%

Saturated Fat 1g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 14g 5%

Dietary Fiber 5g 18%

Total Sugars 9g

Includes 0g Added Sugars 0

Protein 3g 6%

Vit. D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potas. 0mg 0%

Choose a portion size:
1 Serving
270Kcal
270kcal

White Rice - 1 Serving

Contains:

Soya
Properties:

Vegetarian

Vegan

Gluten Free
* Adults need around 2000kcal per day.
Nutrition label - BoP

Nutrition Facts

Serving Size (185g)

Amount Per Serving

270Calories

% Daily Value *

Total Fat 8g 10%

Saturated Fat 3.5g 18%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 80mg 3%

Total Carbohydrate 45g 16%

Dietary Fiber 0g 0%

Total Sugars 0g

Includes 0g Added Sugars 0

Protein 4g 8%

Vit. D 0mcg 0%

Calcium 0mg 0%

Iron 1.6mg 10%

Potas. 50mg 2%

Choose a portion size:
1 Serving
15Kcal
15kcal

Brown Gravy - 1 Serving

Contains:

Milk

Celery

Soya
Properties:

Gluten Free
* Adults need around 2000kcal per day.
Nutrition label - BoP

Nutrition Facts

Serving Size (65g)

Amount Per Serving

15Calories

% Daily Value *

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 330mg 14%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Total Sugars 1g

Includes 0g Added Sugars 0

Protein 0g 0%

Vit. D 0mcg 0%

Calcium 10mg 0%

Iron 0mg 0%

Potas. 50mg 2%

Choose a portion size:
1 Serving
400Kcal
400kcal

Spaghetti and Marinara Sauce (Vegetarian) - 1 Serving

Spaghetti Topped with Marinara and Parmesan Cheese

Contains:

Wheat

Eggs

Milk

Soya
* Adults need around 2000kcal per day.
Nutrition label - BoP

Nutrition Facts

Serving Size (230g)

Amount Per Serving

400Calories

% Daily Value *

Total Fat 7g 9%

Saturated Fat 1.5g 8%

Trans Fat 0g

Cholesterol 5mg 2%

Sodium 670mg 29%

Total Carbohydrate 75g 27%

Dietary Fiber 4g 14%

Total Sugars 13g

Includes 0g Added Sugars 0

Protein 14g 28%

Vit. D 0mcg 0%

Calcium 60mg 4%

Iron 2.7mg 15%

Potas. 180mg 4%

Choose a portion size:
1 Serving
45Kcal
45kcal

Cinnamon Apple - 1 Serving

Slow Cooked Cinnamon Seasoned Apples

Properties:

Vegetarian

Vegan

Gluten Free
* Adults need around 2000kcal per day.
Nutrition label - BoP

Nutrition Facts

Serving Size (63g)

Amount Per Serving

45Calories

% Daily Value *

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 12g 4%

Dietary Fiber 1g 4%

Total Sugars 9g

Includes 0g Added Sugars 0

Protein 0g 0%

Vit. D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potas. 0mg 0%

Choose a portion size:
1 Serving
35Kcal
35kcal

Fresh Fruit Salad Cup - 1 Serving

Properties:

Vegetarian

Vegan

Gluten Free
* Adults need around 2000kcal per day.
Nutrition label - BoP

Nutrition Facts

Serving Size (85g)

Amount Per Serving

35Calories

% Daily Value *

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 15mg 1%

Total Carbohydrate 9g 3%

Dietary Fiber 1g 4%

Total Sugars 8g

Includes 0g Added Sugars 0

Protein 1g 2%

Vit. D 0

Calcium 0

Iron 0

Potas. 0

Choose a portion size:
1 Serving
510Kcal
510kcal

Pepperoni Pizza - 1 Serving

Pepperoni, mozzarella, and pizza sauce

Contains:

Wheat

Barley

Eggs

Milk

Soya
* Adults need around 2000kcal per day.
Nutrition label - BoP

Nutrition Facts

Serving Size (208g)

Amount Per Serving

510Calories

% Daily Value *

Total Fat 16g 21%

Saturated Fat 8g 40%

Trans Fat 0g

Cholesterol 35mg 12%

Sodium 1200mg 52%

Total Carbohydrate 67g 24%

Dietary Fiber 3g 11%

Total Sugars 6g

Includes 0g Added Sugars 0

Protein 27g 54%

Vit. D 24.3mcg 120%

Calcium 0

Iron 4mg 20%

Potas. 0

Choose a portion size:
1 Serving
270Kcal
270kcal

Cheese Pizza - 1 Serving

Contains:

Wheat

Barley

Eggs

Milk

Soya
Properties:

Vegetarian
* Adults need around 2000kcal per day.
Nutrition label - BoP

Nutrition Facts

Serving Size (109g)

Amount Per Serving

270Calories

% Daily Value *

Total Fat 9g 12%

Saturated Fat 5g 25%

Trans Fat 0g

Cholesterol 20mg 7%

Sodium 630mg 27%

Total Carbohydrate 34g 12%

Dietary Fiber 1g 4%

Total Sugars 3g

Includes 0g Added Sugars 0

Protein 15g 30%

Vit. D 16.2mcg 80%

Calcium 0mg 0%

Iron 2.1mg 10%

Potas. 20mg 0%

Choose a portion size:
1 Serving
620Kcal
620kcal

Sausage and Pepperoni Pizza - 1 Serving

Sausage, Pepperoni, Mozzarella, and Pizza Sauce

Contains:

Wheat

Barley

Eggs

Milk

Soya
* Adults need around 2000kcal per day.
Nutrition label - BoP

Nutrition Facts

Serving Size (235g)

Amount Per Serving

620Calories

% Daily Value *

Total Fat 27g 35%

Saturated Fat 11g 55%

Trans Fat 0g

Cholesterol 65mg 22%

Sodium 1510mg 66%

Total Carbohydrate 68g 25%

Dietary Fiber 3g 11%

Total Sugars 6g

Includes 0g Added Sugars 0

Protein 29g 58%

Vit. D 20.2mcg 100%

Calcium 30mg 2%

Iron 4.7mg 25%

Potas. 0

Choose a portion size:
1 Serving
470Kcal
470kcal

Sausage with Peppers and Onions - 1 Serving

Sausage Served on a French Roll with Grilled Peppers and Onions

Contains:

Wheat

Barley

Eggs

Milk

Soya
* Adults need around 2000kcal per day.
Nutrition label - BoP

Nutrition Facts

Serving Size (214g)

Amount Per Serving

470Calories

% Daily Value *

Total Fat 27g 35%

Saturated Fat 8g 40%

Trans Fat 0g

Cholesterol 115mg 38%

Sodium 1410mg 61%

Total Carbohydrate 31g 11%

Dietary Fiber 2g 7%

Total Sugars 3g

Includes 0g Added Sugars 0

Protein 27g 54%

Vit. D 0mcg 0%

Calcium 10mg 0%

Iron 0.1mg 0%

Potas. 40mg 0%

Choose a portion size:
1 Serving
420Kcal
420kcal

Crinkle Cut French Fries - 1 Serving

French Fries with Fluffy Potato Inside and a Crispy, Crunchy Outside

Contains:

Soya
Properties:

Vegetarian

Vegan
* Adults need around 2000kcal per day.
Nutrition label - BoP

Nutrition Facts

Serving Size (142g)

Amount Per Serving

420Calories

% Daily Value *

Total Fat 34g 44%

Saturated Fat 3.5g 18%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 35mg 2%

Total Carbohydrate 30g 11%

Dietary Fiber 3g 11%

Total Sugars 1g

Includes 0g Added Sugars 0

Protein 3g 6%

Vit. D 0mcg 0%

Calcium 20mg 2%

Iron 1mg 6%

Potas. 400mg 8%


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