Serving Size (105g)
Amount Per Serving
200Calories
% Daily Value *
Total Fat 15g19%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 225mg75%
Sodium 600mg26%
Total Carbohydrate 4g1%
Dietary Fiber 0g0%
Total Sugars 1g
Includes 0g Added Sugars 0g0%
Protein 13g26%
Vitamin D 1mcg6%
Calcium 30mg2%
Iron 1mg6%
Potassium 0mg0%
Serving Size (326g)
Amount Per Serving
30Calories
% Daily Value *
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 9g3%
Dietary Fiber 1g4%
Total Sugars 7g
Includes 0g Added Sugars 0g0%
Protein 0g0%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0
Serving Size (287g)
Amount Per Serving
120Calories
% Daily Value *
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 120mg5%
Total Carbohydrate 26g9%
Dietary Fiber 1g4%
Total Sugars 1g
Includes 0g Added Sugars 0
Protein 4g8%
Vitamin D 0
Calcium 0
Iron 0
Potassium 0mg0%
Serving Size (66g)
Amount Per Serving
120Calories
% Daily Value *
Total Fat 8g10%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 330mg110%
Sodium 110mg5%
Total Carbohydrate 1g0%
Dietary Fiber 0g0%
Total Sugars 1g
Includes 0g Added Sugars 0
Protein 10g20%
Vitamin D 0
Calcium 50mg4%
Iron 1.4mg8%
Potassium 0
Scrambled Eggs and Cheddar Cheese
Serving Size (107g)
Amount Per Serving
230Calories
% Daily Value *
Total Fat 17g22%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 360mg120%
Sodium 290mg13%
Total Carbohydrate 2g1%
Dietary Fiber 0g0%
Total Sugars 1g
Includes 0g Added Sugars 0
Protein 17g34%
Vitamin D 0
Calcium 50mg4%
Iron 1.4mg8%
Potassium 0
Serving Size (18.1g)
Amount Per Serving
90Calories
% Daily Value *
Total Fat 8g10%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 40mg13%
Sodium 510mg22%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes 0g Added Sugars 0g0%
Protein 5g10%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0
Serving Size (43g)
Amount Per Serving
180Calories
% Daily Value *
Total Fat 18g23%
Saturated Fat 6g30%
Trans Fat 0
Cholesterol 35mg12%
Sodium 230mg10%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes 0g Added Sugars 0
Protein 4g8%
Vitamin D 0
Calcium 0mg0%
Iron 0mg0%
Potassium 0
Serving Size (28.3g)
Amount Per Serving
50Calories
% Daily Value *
Total Fat 3g4%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 200mg9%
Total Carbohydrate 1g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes 0g Added Sugars 0
Protein 5g10%
Vitamin D 0
Calcium 0mg0%
Iron 0
Potassium 0
Serving Size (94g)
Amount Per Serving
180Calories
% Daily Value *
Total Fat 3.5g4%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 410mg18%
Total Carbohydrate 32g12%
Dietary Fiber 1g4%
Total Sugars 8g
Includes 0g Added Sugars 0
Protein 6g12%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 1.6mg8%
Potassium 250mg6%
Serving Size (210g)
Amount Per Serving
250Calories
% Daily Value *
Total Fat 10g13%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 200mg67%
Sodium 330mg14%
Total Carbohydrate 29g11%
Dietary Fiber 1g4%
Total Sugars 10g
Includes 0g Added Sugars 0
Protein 13g26%
Vitamin D 1mcg4%
Calcium 50mg4%
Iron 2.1mg10%
Potassium 250mg6%
Fresh Ground Beef Patty Topped with Roasted Mushrooms and Swiss Cheese
Serving Size (272g)
Amount Per Serving
670Calories
% Daily Value *
Total Fat 41g53%
Saturated Fat 19g95%
Trans Fat 1g
Cholesterol 130mg43%
Sodium 490mg21%
Total Carbohydrate 35g13%
Dietary Fiber 1g4%
Total Sugars 4g
Includes 4g Added Sugars 4g8%
Protein 43g86%
Vitamin D 40.9mcg200%
Calcium 70mg6%
Iron 3.9mg20%
Potassium 220mg4%
Serving Size (176g)
Amount Per Serving
440Calories
% Daily Value *
Total Fat 25g32%
Saturated Fat 9g45%
Trans Fat 1g
Cholesterol 80mg27%
Sodium 570mg25%
Total Carbohydrate 31g11%
Dietary Fiber 1g4%
Total Sugars 4g
Includes 4g Added Sugars 4g8%
Protein 25g50%
Vitamin D 0mcg0%
Calcium 70mg6%
Iron 3.9mg20%
Potassium 0mg0%
Serving Size (201g)
Amount Per Serving
540Calories
% Daily Value *
Total Fat 34g44%
Saturated Fat 14g70%
Trans Fat 1g
Cholesterol 105mg35%
Sodium 980mg43%
Total Carbohydrate 32g12%
Dietary Fiber 1g4%
Total Sugars 4g
Includes 4g Added Sugars 4g8%
Protein 30g60%
Vitamin D 0mcg0%
Calcium 70mg6%
Iron 3.9mg20%
Potassium 0mg0%
Serving Size (258g)
Amount Per Serving
820Calories
% Daily Value *
Total Fat 58g74%
Saturated Fat 22g110%
Trans Fat 1g
Cholesterol 225mg75%
Sodium 2440mg106%
Total Carbohydrate 32g12%
Dietary Fiber 1g4%
Total Sugars 4g
Includes 4g Added Sugars 4g8%
Protein 46g92%
Vitamin D 0mcg0%
Calcium 70mg6%
Iron 3.9mg20%
Potassium 0mg0%
Serving Size (130g)
Amount Per Serving
250Calories
% Daily Value *
Total Fat 17g22%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 80mg27%
Sodium 440mg19%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes 0g Added Sugars 0
Protein 25g50%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%
Seasoned turkey burger
Serving Size (150g)
Amount Per Serving
300Calories
% Daily Value *
Total Fat 23g29%
Saturated Fat 5g25%
Trans Fat 0
Cholesterol 95mg32%
Sodium 680mg30%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0
Includes 0g Added Sugars 0
Protein 22g44%
Vitamin D 0
Calcium 0mg0%
Iron 0.7mg4%
Potassium 190mg4%
Serving Size (167g)
Amount Per Serving
320Calories
% Daily Value *
Total Fat 6g8%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 1100mg48%
Total Carbohydrate 56g20%
Dietary Fiber 4g14%
Total Sugars 4g
Includes 0g Added Sugars 0
Protein 14g28%
Vitamin D 0mcg0%
Calcium 150mg10%
Iron 3.6mg20%
Potassium 160mg4%
Serving Size (150g)
Amount Per Serving
550Calories
% Daily Value *
Total Fat 39g50%
Saturated Fat 20g100%
Trans Fat 0g
Cholesterol 75mg25%
Sodium 1930mg84%
Total Carbohydrate 29g11%
Dietary Fiber 1g4%
Total Sugars 3g
Includes 0g Added Sugars 0g0%
Protein 20g40%
Vitamin D 0mcg0%
Calcium 30mg2%
Iron 1.5mg8%
Potassium 0mg0%
Serving Size (125g)
Amount Per Serving
340Calories
% Daily Value *
Total Fat 21g27%
Saturated Fat 9g45%
Trans Fat 0.5g
Cholesterol 40mg13%
Sodium 960mg42%
Total Carbohydrate 25g9%
Dietary Fiber 1g4%
Total Sugars 3g
Includes 0g Added Sugars 0
Protein 12g24%
Vitamin D 0mcg0%
Calcium 60mg4%
Iron 1.4mg8%
Potassium 0mg0%
Serving Size (272g)
Amount Per Serving
510Calories
% Daily Value *
Total Fat 23g29%
Saturated Fat 9g45%
Trans Fat 0g
Cholesterol 75mg25%
Sodium 1250mg54%
Total Carbohydrate 48g17%
Dietary Fiber 2g7%
Total Sugars 5g
Includes 0g Added Sugars 0
Protein 28g56%
Vitamin D 0mcg0%
Calcium 40mg4%
Iron 2.2mg10%
Potassium 0mg0%
Serving Size (215g)
Amount Per Serving
440Calories
% Daily Value *
Total Fat 18g23%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 80mg27%
Sodium 1090mg47%
Total Carbohydrate 42g15%
Dietary Fiber 2g7%
Total Sugars 3g
Includes 0g Added Sugars 0
Protein 29g58%
Vitamin D 0mcg0%
Calcium 30mg2%
Iron 2.1mg10%
Potassium 0mg0%
Serving Size (176g)
Amount Per Serving
470Calories
% Daily Value *
Total Fat 20g26%
Saturated Fat 11g55%
Trans Fat 0g
Cholesterol 75mg25%
Sodium 2560mg111%
Total Carbohydrate 57g21%
Dietary Fiber 8g29%
Total Sugars 13g
Includes 0g Added Sugars 0g0%
Protein 26g52%
Vitamin D 0mcg0%
Calcium 80mg6%
Iron 2mg10%
Potassium 0mg0%
Soft Flour Tortilla Stuffed with Monterey Jack Cheese
Serving Size (184g)
Amount Per Serving
610Calories
% Daily Value *
Total Fat 39g50%
Saturated Fat 21g105%
Trans Fat 0g
Cholesterol 100mg33%
Sodium 1550mg67%
Total Carbohydrate 39g14%
Dietary Fiber 1g4%
Total Sugars 1g
Includes 0g Added Sugars 0g0%
Protein 30g60%
Vitamin D 0mcg0%
Calcium 80mg6%
Iron 2mg10%
Potassium 0mg0%
Homemade Chicken Tenders
Serving Size (150g)
Amount Per Serving
270Calories
% Daily Value *
Total Fat 10g13%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 65mg22%
Sodium 820mg36%
Total Carbohydrate 19g7%
Dietary Fiber 1g4%
Total Sugars 1g
Includes 0g Added Sugars 0
Protein 28g56%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 1.2mg6%
Potassium 0mg0%
Serving Size (156g)
Amount Per Serving
320Calories
% Daily Value *
Total Fat 18g23%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 70mg3%
Total Carbohydrate 38g14%
Dietary Fiber 3g11%
Total Sugars 0g
Includes 0g Added Sugars 0
Protein 3g6%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%
Serving Size (102g)
Amount Per Serving
90Calories
% Daily Value *
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 18g7%
Dietary Fiber 1g4%
Total Sugars 1g
Includes 0g Added Sugars 0
Protein 2g4%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0.8mg4%
Potassium 420mg10%
Chili Powder, Granulated Garlic and Granulated Onion Seasoned Ground Beef Browned and Simmered with Marinara and Kidney Beans
Serving Size (277g)
Amount Per Serving
440Calories
% Daily Value *
Total Fat 26g33%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 80mg27%
Sodium 850mg37%
Total Carbohydrate 28g10%
Dietary Fiber 7g25%
Total Sugars 9g
Includes 0g Added Sugars 0g0%
Protein 27g54%
Vitamin D 0mcg0%
Calcium 30mg2%
Iron 1.8mg10%
Potassium 330mg6%
Serving Size (113g)
Amount Per Serving
30Calories
% Daily Value *
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0
Cholesterol 0mg0%
Sodium 60mg3%
Total Carbohydrate 6g2%
Dietary Fiber 2g7%
Total Sugars 2g
Includes 0g Added Sugars 0
Protein 3g6%
Vitamin D 0
Calcium 0
Iron 0
Potassium 0
Serving Size (35.6g)
Amount Per Serving
120Calories
% Daily Value *
Total Fat 12g15%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 40mg13%
Sodium 320mg14%
Total Carbohydrate 2g1%
Dietary Fiber 0g0%
Total Sugars 0g
Includes 0g Added Sugars 0
Protein 3g6%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%
Crispy Bacon Crumbles
Serving Size (57g)
Amount Per Serving
280Calories
% Daily Value *
Total Fat 20g26%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 80mg27%
Sodium 1130mg49%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes 0g Added Sugars 0g0%
Protein 24g48%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 9.7mg50%
Potassium 4050mg90%
Roasted portobello mushroom, fresh mozzarella, and caramelized onions
Serving Size (241g)
Amount Per Serving
340Calories
% Daily Value *
Total Fat 17g22%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 95mg32%
Sodium 470mg20%
Total Carbohydrate 35g13%
Dietary Fiber 3g11%
Total Sugars 5g
Includes 0g Added Sugars 0
Protein 14g28%
Vitamin D 0mcg0%
Calcium 140mg10%
Iron 0.7mg4%
Potassium 180mg4%
Beef Chili with Tomatoes, Kidney Beans, Onions and Garlic
Serving Size (340g)
Amount Per Serving
430Calories
% Daily Value *
Total Fat 27g35%
Saturated Fat 10g50%
Trans Fat 1.5g
Cholesterol 95mg32%
Sodium 1080mg47%
Total Carbohydrate 25g9%
Dietary Fiber 7g25%
Total Sugars 8g
Includes 2g Added Sugars 2g4%
Protein 28g56%
Vitamin D 6.8mcg35%
Calcium 60mg4%
Iron 4.6mg25%
Potassium 760mg15%
Serving Size (340g)
Amount Per Serving
560Calories
% Daily Value *
Total Fat 43g55%
Saturated Fat 18g90%
Trans Fat 0g
Cholesterol 155mg52%
Sodium 540mg23%
Total Carbohydrate 13g5%
Dietary Fiber 1g4%
Total Sugars 1g
Includes 0g Added Sugars 0
Protein 31g62%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 180mg4%
Serving Size (89g)
Amount Per Serving
190Calories
% Daily Value *
Total Fat 7g9%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 400mg17%
Total Carbohydrate 21g8%
Dietary Fiber 1g4%
Total Sugars 1g
Includes 0g Added Sugars 0
Protein 12g24%
Vitamin D 16.2mcg80%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%
Sauteed Spinach, Ricotta, Mozzarella, Diced Tomatoes and Pizza Sauce
Serving Size (261g)
Amount Per Serving
540Calories
% Daily Value *
Total Fat 18g23%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 45mg15%
Sodium 1090mg47%
Total Carbohydrate 69g25%
Dietary Fiber 4g14%
Total Sugars 7g
Includes 0g Added Sugars 0g0%
Protein 28g56%
Vitamin D 5.6mcg30%
Calcium 430mg35%
Iron 4.6mg25%
Potassium 160mg4%
Your {{type}} was not successful
{{msg}}
{{msg}}
Internet connectivity has been lost
{{msg}}