gluten halal fish tick wheat celery glutenfree milk peanuts mustard kosher sesame crustaceans sulphites soya vegan nuts lupin eggs vegetarian molluscs liquid
1 Serving
550 Kcal
550Kcal

Smores Oatmeal

Contains:

Wheat

Milk

Soya
Nutrition label - EU Traffic Light Label

Each 567.5689697265625 portion contains:

Energy Fat SatFats Sugars Salt
566kcal
2389kJ
10g5.1g80g0.29g
28%14%26%89%5%

of an adult's reference intake

Typical energy as sold per 100g: 100kcal/421kJ
1 Serving
110 Kcal
110Kcal

Scrambled Eggs

Contains:

Eggs
Other Properties:

Vegetarian

Gluten Free
Nutrition label - EU Traffic Light Label

Each 66.481263125 portion contains:

Energy Fat SatFats Sugars Salt
110kcal
459kJ
7.5g2.3g0.8g0.26g
6%11%12%1%4%

of an adult's reference intake

Typical energy as sold per 100g: 167kcal/696kJ
1 Serving
110 Kcal
110Kcal

Crispy Bacon

Other Properties:

Gluten Free
Nutrition label - EU Traffic Light Label

Each 22.68 portion contains:

Energy Fat SatFats Sugars Salt
114kcal
471kJ
9.7g3.2g0g1.6g
6%14%16%0%27%

of an adult's reference intake

Typical energy as sold per 100g: 501kcal/2076kJ
1 Serving
340 Kcal
340Kcal

French Toast Sticks

Contains:

Wheat

Eggs

Milk

Soya
Other Properties:

Vegetarian
Nutrition label - EU Traffic Light Label

Each 102.07620239257812 portion contains:

Energy Fat SatFats Sugars Salt
335kcal
1401kJ
17g2.6g6.6g0.44g
17%24%13%7%7%

of an adult's reference intake

Typical energy as sold per 100g: 329kcal/1373kJ
1 Serving
50 Kcal
50Kcal

Fresh Fruit

Other Properties:

Vegetarian

Vegan

Gluten Free
Nutrition label - EU Traffic Light Label

Each 124.73799896240234 portion contains:

Energy Fat SatFats Sugars Salt
65kcal
275kJ
0g0g13g0.02g
3%0%0%14%0%

of an adult's reference intake

Typical energy as sold per 100g: 52kcal/220kJ
1 Serving
270 Kcal
270Kcal

Grilled Pork Chops

Nutrition label - EU Traffic Light Label

Each 118.25491333007812 portion contains:

Energy Fat SatFats Sugars Salt
125kcal
516kJ
14g3.8g0g0.84g
6%20%19%0%14%

of an adult's reference intake

Typical energy as sold per 100g: 106kcal/437kJ
1 Serving
220 Kcal
220Kcal

Grilled Chicken Strips

Other Properties:

Gluten Free
Nutrition label - EU Traffic Light Label

Each 164.7190958658854 portion contains:

Energy Fat SatFats Sugars Salt
222kcal
932kJ
9.6g1.4g0g0.25g
11%14%7%0%4%

of an adult's reference intake

Typical energy as sold per 100g: 135kcal/565kJ
1 Serving
45 Kcal
45Kcal

Wild Rice

Other Properties:

Vegetarian

Vegan

Gluten Free
Nutrition label - EU Traffic Light Label

Each 183.6783243815104 portion contains:

Energy Fat SatFats Sugars Salt
45kcal
190kJ
0g0g0g0g
2%0%0%0%0%

of an adult's reference intake

Typical energy as sold per 100g: 24kcal/103kJ
1 Serving
190 Kcal
190Kcal

Candied Sweet Potatoes

Contains:

Soya
Other Properties:

Vegetarian

Vegan

Gluten Free
Nutrition label - EU Traffic Light Label

Each 121.24212646484375 portion contains:

Energy Fat SatFats Sugars Salt
189kcal
798kJ
3.9g1.4g22g0.11g
9%6%7%24%2%

of an adult's reference intake

Typical energy as sold per 100g: 156kcal/660kJ
1 Serving
35 Kcal
35Kcal

Fresh Green Beans Almondine

May Contain:

Peanuts
Contains:

Tree nuts
Other Properties:

Vegetarian

Vegan

Gluten Free
Nutrition label - EU Traffic Light Label

Each 119.0698954264323 portion contains:

Energy Fat SatFats Sugars Salt
44kcal
181kJ
1.6g0.1g2.8g0g
2%2%1%3%0%

of an adult's reference intake

Typical energy as sold per 100g: 37kcal/152kJ
1 Serving
130 Kcal
130Kcal

Assorted Cookies

Assortment of Soft and Chewy Chocolate Chip, Oatmeal and Sugar Cookies

Contains:

Wheat

Eggs

Milk

Soya
Nutrition label - EU Traffic Light Label

Each 31.184451293945312 portion contains:

Energy Fat SatFats Sugars Salt
140kcal
586kJ
5.7g1.5g7.9g0.25g
7%8%8%9%4%

of an adult's reference intake

Typical energy as sold per 100g: 447kcal/1878kJ
1 Serving
620 Kcal
620Kcal

Caesar Salad

Contains:

Wheat

Eggs

Milk

Fish

Soya
Nutrition label - EU Traffic Light Label

Each 311.86981201171875 portion contains:

Energy Fat SatFats Sugars Salt
650kcal
2710kJ
42g10g5.1g4.4g
33%60%50%6%73%

of an adult's reference intake

Typical energy as sold per 100g: 208kcal/869kJ
1 Serving
270 Kcal
270Kcal

Hearty Vegetable Soup

Contains:

Soya
Other Properties:

Vegetarian

Vegan

Gluten Free
Nutrition label - EU Traffic Light Label

Each 509.80454799107144 portion contains:

Energy Fat SatFats Sugars Salt
287kcal
1214kJ
1.1g0g11g1.8g
14%2%0%12%30%

of an adult's reference intake

Typical energy as sold per 100g: 56kcal/238kJ
1 Serving
550 Kcal
550Kcal

Greek BLT Sandwich

Contains:

Wheat

Milk

Soya
Nutrition label - EU Traffic Light Label

Each 221.1302032470703 portion contains:

Energy Fat SatFats Sugars Salt
552kcal
2304kJ
34g9.4g3g5.6g
28%49%47%3%93%

of an adult's reference intake

Typical energy as sold per 100g: 250kcal/1042kJ
1 Serving
70 Kcal
70Kcal

Garden Salad

Other Properties:

Vegetarian

Vegan

Gluten Free
Nutrition label - EU Traffic Light Label

Each 453.59228515625 portion contains:

Energy Fat SatFats Sugars Salt
82kcal
347kJ
0g0g12g0.13g
4%0%0%13%2%

of an adult's reference intake

Typical energy as sold per 100g: 18kcal/77kJ
1 Serving
100 Kcal
100Kcal

Linguine Cooked

Contains:

Wheat
Other Properties:

Vegetarian

Vegan
Nutrition label - EU Traffic Light Label

Each 64.90971867054759 portion contains:

Energy Fat SatFats Sugars Salt
100kcal
423kJ
0.5g0g1g0g
5%1%0%1%0%

of an adult's reference intake

Typical energy as sold per 100g: 154kcal/651kJ
1 Serving
50 Kcal
50Kcal

Marinara Sauce

Contains:

Soya
Other Properties:

Vegetarian

Vegan

Gluten Free
Nutrition label - EU Traffic Light Label

Each 61.2 portion contains:

Energy Fat SatFats Sugars Salt
49kcal
204kJ
2.1g0.2g5.2g0.83g
2%3%1%6%14%

of an adult's reference intake

Typical energy as sold per 100g: 80kcal/335kJ
1 Serving
510 Kcal
510Kcal

Chicken Parmesan

Lightly Breaded Chicken Cutlet Topped with Fresh Mozzarella and Marinara Sauce

Contains:

Wheat

Eggs

Milk

Soya
Nutrition label - EU Traffic Light Label

Each 157.51280634001887 portion contains:

Energy Fat SatFats Sugars Salt
513kcal
2153kJ
23g6.1g6.3g2g
26%33%31%7%33%

of an adult's reference intake

Typical energy as sold per 100g: 325kcal/1363kJ
1 Serving
240 Kcal
240Kcal

Eggplant Parmesan

Eggplant layered with marinara and cheese

Contains:

Wheat

Eggs

Milk

Soya
Other Properties:

Vegetarian
Nutrition label - EU Traffic Light Label

Each 207.9447224934896 portion contains:

Energy Fat SatFats Sugars Salt
250kcal
1045kJ
12g4.2g9.8g1.9g
13%17%21%11%32%

of an adult's reference intake

Typical energy as sold per 100g: 120kcal/503kJ
1 Serving
30 Kcal
30Kcal

Steamed Broccoli

Other Properties:

Vegetarian

Vegan

Gluten Free
Nutrition label - EU Traffic Light Label

Each 113.4 portion contains:

Energy Fat SatFats Sugars Salt
35kcal
148kJ
0.5g0g1.6g0.15g
2%1%0%2%3%

of an adult's reference intake

Typical energy as sold per 100g: 31kcal/131kJ
1 Serving
160 Kcal
160Kcal

Garlic Parmesan Bread Sticks

May Contain:

Eggs
Contains:

Wheat

Milk

Soya
Nutrition label - EU Traffic Light Label

Each 56.239017740885416 portion contains:

Energy Fat SatFats Sugars Salt
163kcal
689kJ
3.8g1.3g1g0.87g
8%5%7%1%15%

of an adult's reference intake

Typical energy as sold per 100g: 292kcal/1230kJ
1 Serving
420 Kcal
420Kcal

BLT Sandwich

Crisp Bacon, Lettuce and Tomato Served on White Bread

Contains:

Wheat

Soya
Nutrition label - EU Traffic Light Label

Each 207.5199991861979 portion contains:

Energy Fat SatFats Sugars Salt
420kcal
1755kJ
24g7.8g5.2g4.5g
21%34%39%6%75%

of an adult's reference intake

Typical energy as sold per 100g: 202kcal/844kJ
1 Serving
240 Kcal
240Kcal

Herbed Parmesan Potato Wedges

Contains:

Milk

Soya
Other Properties:

Vegetarian
Nutrition label - EU Traffic Light Label

Each 130.914873046875 portion contains:

Energy Fat SatFats Sugars Salt
245kcal
1024kJ
14g2.1g0g2.3g
12%20%11%0%38%

of an adult's reference intake

Typical energy as sold per 100g: 187kcal/782kJ

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