gluten halal fish tick celery glutenfree milk peanuts mustard kosher sesame crustaceans sulphites soya vegan nuts lupin eggs vegetarian molluscs liquid
1 Serving
110 Kcal
110Kcal

Scrambled Eggs

Contains:

Eggs
Other Properties:

Vegetarian

Gluten Free
Nutrition label - EU Traffic Light Label

Each 66g portion contains:

Energy Fat SatFats Sugars Salt
110kcal
459kJ
7.5g2.3g0.8g0.26g
6%11%12%1%4%

of an adult's reference intake

Typical energy as sold per 100g: 167kcal/696kJ
1 Serving
150 Kcal
150Kcal

Grits

Other Properties:

Vegetarian

Vegan

Gluten Free
Nutrition label - EU Traffic Light Label

Each 341g portion contains:

Energy Fat SatFats Sugars Salt
156kcal
660kJ
0.6g0g0g0.49g
8%1%0%0%8%

of an adult's reference intake

Typical energy as sold per 100g: 46kcal/194kJ
1 Serving
220 Kcal
220Kcal

Buttermilk Biscuits

Contains:

Wheat

Milk

Soya
Other Properties:

Vegetarian
Nutrition label - EU Traffic Light Label

Each 65g portion contains:

Energy Fat SatFats Sugars Salt
225kcal
940kJ
11g7.1g2g1.6g
11%16%36%2%27%

of an adult's reference intake

Typical energy as sold per 100g: 346kcal/1446kJ
1 Serving
160 Kcal
160Kcal

Sausage Gravy

Creamy Milk Gravy with Crumbled Pork Sausage

Contains:

Wheat

Milk

Soya
Nutrition label - EU Traffic Light Label

Each 132g portion contains:

Energy Fat SatFats Sugars Salt
157kcal
655kJ
10g4.2g5.4g1.3g
8%14%21%6%22%

of an adult's reference intake

Typical energy as sold per 100g: 119kcal/496kJ
1 Serving
170 Kcal
170Kcal

Steel Cut Oats

Hearty and Healthy Creamy Oatmeal

May Contain:

Wheat, Barley, Rye
Nutrition label - EU Traffic Light Label

Each 424g portion contains:

Energy Fat SatFats Sugars Salt
186kcal
783kJ
3.4g0.6g1.1g0.62g
9%5%3%1%10%

of an adult's reference intake

Typical energy as sold per 100g: 44kcal/185kJ
1 Serving
50 Kcal
50Kcal

Turkey Bacon

Contains:

Soya
Other Properties:

Gluten Free
Nutrition label - EU Traffic Light Label

Each 28.4g portion contains:

Energy Fat SatFats Sugars Salt
51kcal
214kJ
3g1g0g0.51g
3%4%5%0%9%

of an adult's reference intake

Typical energy as sold per 100g: 180kcal/753kJ
1 Serving
310 Kcal
310Kcal

Assorted Bagels

Contains:

Wheat, Barley

Sesame

Soya
Nutrition label - EU Traffic Light Label

Each 113g portion contains:

Energy Fat SatFats Sugars Salt
259kcal
1097kJ
3.5g0g2g1.7g
13%5%0%2%28%

of an adult's reference intake

Typical energy as sold per 100g: 230kcal/971kJ
1 Serving
160 Kcal
160Kcal

Waffles

Contains:

Wheat

Milk

Soya
Other Properties:

Vegetarian
Nutrition label - EU Traffic Light Label

Each 98g portion contains:

Energy Fat SatFats Sugars Salt
167kcal
704kJ
3g0.7g7.5g1.5g
8%4%4%8%25%

of an adult's reference intake

Typical energy as sold per 100g: 170kcal/718kJ
per 100g
190 Kcal
190Kcal

Pork Sausage Link 3146966

SAUSAGE, PORK LINK 1.6 OZ COLLAGEN CASING COOKED FROZEN BREAKFAST

May Contain:

Wheat

Peanuts

Tree nuts

Eggs

Milk

Fish

Crustaceans

Soya
Nutrition label - EU Traffic Light Label

Each 45g portion contains:

Energy Fat SatFats Sugars Salt
190kcal
0kJ
18g6g0g0.98g
10%26%30%0%16%

of an adult's reference intake

Typical energy as sold per 100g: 422kcal/0kJ
1 Serving
520 Kcal
520Kcal

Muffaletta Flatbread Sandwich

Contains:

Wheat

Milk

Soya
Nutrition label - EU Traffic Light Label

Each 224g portion contains:

Energy Fat SatFats Sugars Salt
527kcal
2198kJ
32g11g6g5.4g
26%46%55%7%90%

of an adult's reference intake

Typical energy as sold per 100g: 235kcal/981kJ
1 Serving
540 Kcal
540Kcal

Chicken Tikka Masala

Contains:

Milk

Soya
Nutrition label - EU Traffic Light Label

Each 145g portion contains:

Energy Fat SatFats Sugars Salt
539kcal
2235kJ
45g7.2g1.4g0.72g
27%64%36%2%12%

of an adult's reference intake

Typical energy as sold per 100g: 372kcal/1541kJ
1 Serving
150 Kcal
150Kcal

Basmati Rice

Other Properties:

Vegetarian

Vegan

Gluten Free
Nutrition label - EU Traffic Light Label

Each 164g portion contains:

Energy Fat SatFats Sugars Salt
152kcal
648kJ
0g0g0g1.1g
8%0%0%0%18%

of an adult's reference intake

Typical energy as sold per 100g: 93kcal/395kJ
1 Serving
30 Kcal
30Kcal

Garlic Sauteed Spinach

Other Properties:

Vegetarian

Vegan

Gluten Free
Nutrition label - EU Traffic Light Label

Each 53g portion contains:

Energy Fat SatFats Sugars Salt
30kcal
126kJ
1.6g0.2g0g0.45g
2%2%1%0%8%

of an adult's reference intake

Typical energy as sold per 100g: 57kcal/237kJ
1 Serving
370 Kcal
370Kcal

Roasted Chickpeas and Lentils Bowl

Contains:

Milk
Nutrition label - EU Traffic Light Label

Each 443g portion contains:

Energy Fat SatFats Sugars Salt
440kcal
1846kJ
3.8g0.3g4.2g1.2g
22%5%2%5%20%

of an adult's reference intake

Typical energy as sold per 100g: 99kcal/417kJ
1 Serving
210 Kcal
210Kcal

Toasted Naan

Seasoned and Toasted Naan Bread

Contains:

Wheat

Eggs

Milk

Soya
Other Properties:

Vegetarian
Nutrition label - EU Traffic Light Label

Each 37.6g portion contains:

Energy Fat SatFats Sugars Salt
203kcal
843kJ
17g1.6g1g0.45g
10%24%8%1%8%

of an adult's reference intake

Typical energy as sold per 100g: 541kcal/2242kJ
1 Serving
510 Kcal
510Kcal

Pepperoni Pizza

Pepperoni, mozzarella, and pizza sauce

Contains:

Wheat, Barley

Milk

Soya
Nutrition label - EU Traffic Light Label

Each 208g portion contains:

Energy Fat SatFats Sugars Salt
520kcal
2189kJ
16g8g6g3g
26%23%40%7%50%

of an adult's reference intake

Typical energy as sold per 100g: 250kcal/1052kJ
1 Serving
190 Kcal
190Kcal

Cheese Pizza

Contains:

Wheat

Milk
Other Properties:

Vegetarian
Nutrition label - EU Traffic Light Label

Each 89g portion contains:

Energy Fat SatFats Sugars Salt
193kcal
809kJ
7.2g4.8g0.9g1g
10%10%24%1%17%

of an adult's reference intake

Typical energy as sold per 100g: 216kcal/909kJ
1 Serving
630 Kcal
630Kcal

Sausage and Pepperoni Pizza

Sausage, Pepperoni, Mozzarella, and Pizza Sauce

Contains:

Wheat, Barley

Milk

Soya
Nutrition label - EU Traffic Light Label

Each 235g portion contains:

Energy Fat SatFats Sugars Salt
638kcal
2677kJ
28g11g6g3.8g
32%40%55%7%63%

of an adult's reference intake

Typical energy as sold per 100g: 272kcal/1139kJ
1 Serving
45 Kcal
45Kcal

Baked Garlic Flatbread Strips

Contains:

Wheat

Soya
Nutrition label - EU Traffic Light Label

Each 14.4g portion contains:

Energy Fat SatFats Sugars Salt
48kcal
201kJ
1.9g0.7g0.5g0.17g
2%3%4%1%3%

of an adult's reference intake

Typical energy as sold per 100g: 332kcal/1394kJ
1 Serving
390 Kcal
390Kcal

Chimichurri Steak Quesadilla

Chimichurri Flap Steak with a Black Bean and Corn Salsa, Mozzarella and Cheddar Cheese. Grilled in a Flour Tortilla

Contains:

Wheat

Milk

Soya
Nutrition label - EU Traffic Light Label

Each 185g portion contains:

Energy Fat SatFats Sugars Salt
403kcal
1687kJ
18g8g1.3g2.2g
20%26%40%1%37%

of an adult's reference intake

Typical energy as sold per 100g: 218kcal/912kJ
1 Serving
460 Kcal
460Kcal

Roasted Vegetable Quesadilla

Contains:

Wheat

Milk

Soya
Other Properties:

Vegetarian
Nutrition label - EU Traffic Light Label

Each 187g portion contains:

Energy Fat SatFats Sugars Salt
464kcal
1939kJ
24g12g1.1g2.2g
23%34%60%1%37%

of an adult's reference intake

Typical energy as sold per 100g: 248kcal/1037kJ
1 Serving
70 Kcal
70Kcal

Aztec Corn

Corn and Black Beans with Fresh Tomato, Red Pepper, Onion and Cilantro

Other Properties:

Vegetarian

Vegan

Gluten Free
Nutrition label - EU Traffic Light Label

Each 120g portion contains:

Energy Fat SatFats Sugars Salt
77kcal
323kJ
0.5g0g3.1g1.3g
4%1%0%3%22%

of an adult's reference intake

Typical energy as sold per 100g: 64kcal/270kJ
1 Serving
40 Kcal
40Kcal

Gazpacho Salad

Contains:

Wheat

Milk

Soya
Other Properties:

Vegetarian
Nutrition label - EU Traffic Light Label

Each 100g portion contains:

Energy Fat SatFats Sugars Salt
40kcal
169kJ
1.6g0.1g2.4g0.3g
2%2%1%3%5%

of an adult's reference intake 2000kcal/8400kJ

1 Serving
120 Kcal
120Kcal

Waldorf Chicken Salad

Chicken Salad Made with Greek Yogurt, Mayonnaise, Grapes, Apples & Walnuts

Contains:

Walnuts

Eggs

Milk

Soya
Other Properties:

Gluten Free
Nutrition label - EU Traffic Light Label

Each 110g portion contains:

Energy Fat SatFats Sugars Salt
118kcal
493kJ
5g0.6g3.8g1.1g
6%7%3%4%18%

of an adult's reference intake

Typical energy as sold per 100g: 107kcal/448kJ
1 Serving
370 Kcal
370Kcal

Vegan Curried Vegetable Soup

A Curried Soup Full of Vegetables, Chickpeas, Potatoes and Flavors of Ginger and Garlic

Other Properties:

Vegetarian

Vegan

Gluten Free
Nutrition label - EU Traffic Light Label

Each 702g portion contains:

Energy Fat SatFats Sugars Salt
385kcal
1612kJ
16g1.9g13g1.5g
19%23%10%14%25%

of an adult's reference intake

Typical energy as sold per 100g: 55kcal/230kJ

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