gluten halal fish tick celery glutenfree milk peanuts mustard kosher sesame crustaceans sulphites soya vegan nuts lupin eggs vegetarian molluscs liquid
1 Serving
110 Kcal
110Kcal

Scrambled Eggs

Contains:

Eggs
Other Properties:

Vegetarian

Gluten Free
Nutrition label - EU Traffic Light Label

Each 66g portion contains:

Energy Fat SatFats Sugars Salt
110kcal
459kJ
7.5g2.3g0.8g0.26g
6%11%12%1%4%

of an adult's reference intake

Typical energy as sold per 100g: 167kcal/696kJ
1 Serving
220 Kcal
220Kcal

Buttermilk Biscuits

Contains:

Wheat

Milk

Soya
Other Properties:

Vegetarian
Nutrition label - EU Traffic Light Label

Each 65g portion contains:

Energy Fat SatFats Sugars Salt
225kcal
940kJ
11g7.1g2g1.6g
11%16%36%2%27%

of an adult's reference intake

Typical energy as sold per 100g: 346kcal/1446kJ
1 Serving
160 Kcal
160Kcal

Sausage Gravy

Creamy Milk Gravy with Crumbled Pork Sausage

Contains:

Wheat

Milk

Soya
Nutrition label - EU Traffic Light Label

Each 132g portion contains:

Energy Fat SatFats Sugars Salt
157kcal
655kJ
10g4.2g5.4g1.3g
8%14%21%6%22%

of an adult's reference intake

Typical energy as sold per 100g: 119kcal/496kJ
1 Serving
70 Kcal
70Kcal

Turkey Sausage Patty

Other Properties:

Gluten Free
Nutrition label - EU Traffic Light Label

Each 43g portion contains:

Energy Fat SatFats Sugars Salt
69kcal
288kJ
4.1g1.5g0g0.74g
3%6%8%0%12%

of an adult's reference intake

Typical energy as sold per 100g: 161kcal/670kJ
1 Serving
310 Kcal
310Kcal

Assorted Bagels

Contains:

Wheat, Barley

Sesame

Soya
Nutrition label - EU Traffic Light Label

Each 113g portion contains:

Energy Fat SatFats Sugars Salt
259kcal
1097kJ
3.5g0g2g1.7g
13%5%0%2%28%

of an adult's reference intake

Typical energy as sold per 100g: 230kcal/971kJ
1 Serving
90 Kcal
90Kcal

Tri Tator

Contains:

Soya
Other Properties:

Vegetarian

Vegan

Gluten Free
Nutrition label - EU Traffic Light Label

Each 57g portion contains:

Energy Fat SatFats Sugars Salt
94kcal
396kJ
4g0.5g1g1.2g
5%6%3%1%20%

of an adult's reference intake

Typical energy as sold per 100g: 166kcal/695kJ
1 Serving
190 Kcal
190Kcal

Cheddar Grits

Contains:

Milk

Soya
Other Properties:

Vegetarian

Gluten Free
Nutrition label - EU Traffic Light Label

Each 121g portion contains:

Energy Fat SatFats Sugars Salt
188kcal
788kJ
7.7g3.7g2.4g0.68g
9%11%19%3%11%

of an adult's reference intake

Typical energy as sold per 100g: 155kcal/651kJ
per 100g
160 Kcal
160Kcal

Cereal Oatmeal Steel Cut 1926443

CEREAL, OATMEAL STEEL CUT IRISH ORGANIC BAG REF HOT

Nutrition label - EU Traffic Light Label

Each 79g portion contains:

Energy Fat SatFats Sugars Salt
180kcal
0kJ
3g0.5g0g0.33g
9%4%3%0%6%

of an adult's reference intake

Typical energy as sold per 100g: 228kcal/0kJ
1 Serving
160 Kcal
160Kcal

Waffles

Contains:

Wheat

Milk

Soya
Other Properties:

Vegetarian
Nutrition label - EU Traffic Light Label

Each 98g portion contains:

Energy Fat SatFats Sugars Salt
167kcal
704kJ
3g0.7g7.5g1.5g
8%4%4%8%25%

of an adult's reference intake

Typical energy as sold per 100g: 170kcal/718kJ
1 Serving
660 Kcal
660Kcal

Kentucky Club

Ham, turkey, bacon, and provolone with BBQ sauce and romaine lettuce

Contains:

Wheat, Barley

Milk

Soya
Nutrition label - EU Traffic Light Label

Each 316g portion contains:

Energy Fat SatFats Sugars Salt
659kcal
2764kJ
28g9.9g11g5.9g
33%40%50%12%98%

of an adult's reference intake

Typical energy as sold per 100g: 208kcal/875kJ
1 Serving
630 Kcal
630Kcal

Seafood Pasta Alfredo

Contains:

Wheat

Milk

Fish

Crustaceans

Soya
Nutrition label - EU Traffic Light Label

Each 431g portion contains:

Energy Fat SatFats Sugars Salt
612kcal
2567kJ
26g7.1g5.2g2.5g
31%37%36%6%42%

of an adult's reference intake

Typical energy as sold per 100g: 142kcal/596kJ
1 Serving
200 Kcal
200Kcal

Buttered Egg Noodles

Contains:

Wheat

Eggs

Milk
Other Properties:

Vegetarian
Nutrition label - EU Traffic Light Label

Each 105g portion contains:

Energy Fat SatFats Sugars Salt
197kcal
831kJ
4.7g2.2g1.6g0.08g
10%7%11%2%1%

of an adult's reference intake

Typical energy as sold per 100g: 188kcal/791kJ
1 Serving
20 Kcal
20Kcal

Asparagus

Contains:

Soya
Other Properties:

Vegetarian

Gluten Free
Nutrition label - EU Traffic Light Label

Each 92g portion contains:

Energy Fat SatFats Sugars Salt
23kcal
96kJ
0.5g0.2g1.7g1.1g
1%1%1%2%18%

of an adult's reference intake

Typical energy as sold per 100g: 25kcal/105kJ
1 Serving
30 Kcal
30Kcal

Green Peas

Other Properties:

Vegetarian

Vegan

Gluten Free
Nutrition label - EU Traffic Light Label

Each 57g portion contains:

Energy Fat SatFats Sugars Salt
39kcal
163kJ
0g0g2.7g0.1g
2%0%0%3%2%

of an adult's reference intake

Typical energy as sold per 100g: 68kcal/286kJ
1 Serving
150 Kcal
150Kcal

Buttered Corn

Contains:

Milk
Other Properties:

Gluten Free
Nutrition label - EU Traffic Light Label

Each 98g portion contains:

Energy Fat SatFats Sugars Salt
153kcal
638kJ
9.4g5.8g3g1.3g
8%13%29%3%22%

of an adult's reference intake

Typical energy as sold per 100g: 156kcal/651kJ
1 Serving
130 Kcal
130Kcal

Garlic Bread

Contains:

Wheat, Barley

Milk

Soya
Nutrition label - EU Traffic Light Label

Each 36.9g portion contains:

Energy Fat SatFats Sugars Salt
136kcal
567kJ
7.4g1.4g0.9g0.44g
7%11%7%1%7%

of an adult's reference intake

Typical energy as sold per 100g: 368kcal/1536kJ
1 Serving
190 Kcal
190Kcal

Cheese Pizza

Contains:

Wheat

Milk
Other Properties:

Vegetarian
Nutrition label - EU Traffic Light Label

Each 89g portion contains:

Energy Fat SatFats Sugars Salt
193kcal
809kJ
7.2g4.8g0.9g1g
10%10%24%1%17%

of an adult's reference intake

Typical energy as sold per 100g: 216kcal/909kJ
1 Serving
510 Kcal
510Kcal

Pepperoni Pizza

Pepperoni, mozzarella, and pizza sauce

Contains:

Wheat, Barley

Milk

Soya
Nutrition label - EU Traffic Light Label

Each 208g portion contains:

Energy Fat SatFats Sugars Salt
520kcal
2189kJ
16g8g6g3g
26%23%40%7%50%

of an adult's reference intake

Typical energy as sold per 100g: 250kcal/1052kJ
1 Serving
560 Kcal
560Kcal

Chicken Pesto Pizza

Seasoned Chicken, Mozzarella and Pesto Sauce

Contains:

Wheat, Barley

Milk

Soya
Nutrition label - EU Traffic Light Label

Each 227g portion contains:

Energy Fat SatFats Sugars Salt
567kcal
2383kJ
20g7.5g5g2.7g
28%29%38%6%45%

of an adult's reference intake

Typical energy as sold per 100g: 250kcal/1050kJ
1 Serving
360 Kcal
360Kcal

Sun Dried Tomato and Artichoke Farfalle

Contains:

Wheat

Milk
Other Properties:

Vegetarian
Nutrition label - EU Traffic Light Label

Each 163g portion contains:

Energy Fat SatFats Sugars Salt
370kcal
1561kJ
7g3.3g14g1.6g
19%10%17%16%27%

of an adult's reference intake

Typical energy as sold per 100g: 227kcal/958kJ
1 Serving
200 Kcal
200Kcal

Pepperoni Pasta Bake

Contains:

Wheat

Eggs

Milk

Soya
Nutrition label - EU Traffic Light Label

Each 121g portion contains:

Energy Fat SatFats Sugars Salt
201kcal
841kJ
11g5.6g4.1g1.2g
10%16%28%5%20%

of an adult's reference intake

Typical energy as sold per 100g: 166kcal/695kJ
1 Serving
530 Kcal
530Kcal

Hot Dog

Contains:

Wheat

Soya
Nutrition label - EU Traffic Light Label

Each 125g portion contains:

Energy Fat SatFats Sugars Salt
536kcal
2225kJ
40g16g3.1g4.1g
27%57%80%3%68%

of an adult's reference intake

Typical energy as sold per 100g: 428kcal/1780kJ
1 Serving
530 Kcal
530Kcal

House Made Black Bean Burger

Contains:

Sesame

Soya
Other Properties:

Vegetarian

Gluten Free
Nutrition label - EU Traffic Light Label

Each 365g portion contains:

Energy Fat SatFats Sugars Salt
554kcal
2321kJ
21g2.9g17g4.6g
28%30%15%19%77%

of an adult's reference intake

Typical energy as sold per 100g: 152kcal/636kJ
1 Serving
240 Kcal
240Kcal

Herbed Parmesan Potato Wedges

Contains:

Milk

Soya
Other Properties:

Vegetarian
Nutrition label - EU Traffic Light Label

Each 131g portion contains:

Energy Fat SatFats Sugars Salt
245kcal
1024kJ
14g2.1g0g2.3g
12%20%11%0%38%

of an adult's reference intake

Typical energy as sold per 100g: 187kcal/782kJ
1 Serving
240 Kcal
240Kcal

Spinach Feta, & Dill Orzo Salad

Contains:

Wheat

Eggs

Milk

Fish

Soya
Other Properties:

Vegetarian
Nutrition label - EU Traffic Light Label

Each 99g portion contains:

Energy Fat SatFats Sugars Salt
245kcal
1030kJ
9.8g3.7g2.1g1.2g
12%14%19%2%20%

of an adult's reference intake

Typical energy as sold per 100g: 248kcal/1040kJ
1 Serving
130 Kcal
130Kcal

Cabernet Medley Strawberry Waldorf Salad

Contains:

Barley, Rye

Walnuts

Eggs

Soya
May Contain:

Wheat
Nutrition label - EU Traffic Light Label

Each 91g portion contains:

Energy Fat SatFats Sugars Salt
147kcal
615kJ
7.6g0.9g7g0.34g
7%11%5%8%6%

of an adult's reference intake

Typical energy as sold per 100g: 162kcal/676kJ
1 Serving
270 Kcal
270Kcal

Hearty Vegetable Soup

Contains:

Soya
Other Properties:

Vegetarian

Vegan

Gluten Free
Nutrition label - EU Traffic Light Label

Each 510g portion contains:

Energy Fat SatFats Sugars Salt
287kcal
1214kJ
1.1g0g11g1.8g
14%2%0%12%30%

of an adult's reference intake

Typical energy as sold per 100g: 56kcal/238kJ

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