gluten halal fish tick celery glutenfree milk peanuts mustard kosher sesame crustaceans sulphites soya vegan nuts lupin eggs vegetarian molluscs liquid
1 Serving
110 Kcal
110Kcal

Scrambled Eggs

Contains:

Eggs
Other Properties:

Vegetarian

Gluten Free
Nutrition label - EU Traffic Light Label

Each 66g portion contains:

Energy Fat SatFats Sugars Salt
110kcal
459kJ
7.5g2.3g0.8g0.26g
6%11%12%1%4%

of an adult's reference intake

Typical energy as sold per 100g: 167kcal/696kJ
1 Serving
150 Kcal
150Kcal

Grits

Other Properties:

Vegetarian

Vegan

Gluten Free
Nutrition label - EU Traffic Light Label

Each 341g portion contains:

Energy Fat SatFats Sugars Salt
156kcal
660kJ
0.6g0g0g0.49g
8%1%0%0%8%

of an adult's reference intake

Typical energy as sold per 100g: 46kcal/194kJ
1 Serving
220 Kcal
220Kcal

Buttermilk Biscuits

Contains:

Wheat

Milk

Soya
Other Properties:

Vegetarian
Nutrition label - EU Traffic Light Label

Each 65g portion contains:

Energy Fat SatFats Sugars Salt
225kcal
940kJ
11g7.1g2g1.6g
11%16%36%2%27%

of an adult's reference intake

Typical energy as sold per 100g: 346kcal/1446kJ
1 Serving
160 Kcal
160Kcal

Sausage Gravy

Creamy Milk Gravy with Crumbled Pork Sausage

Contains:

Wheat

Milk

Soya
Nutrition label - EU Traffic Light Label

Each 132g portion contains:

Energy Fat SatFats Sugars Salt
157kcal
655kJ
10g4.2g5.4g1.3g
8%14%21%6%22%

of an adult's reference intake

Typical energy as sold per 100g: 119kcal/496kJ
1 Serving
50 Kcal
50Kcal

Turkey Bacon

Contains:

Soya
Other Properties:

Gluten Free
Nutrition label - EU Traffic Light Label

Each 28.4g portion contains:

Energy Fat SatFats Sugars Salt
51kcal
214kJ
3g1g0g0.51g
3%4%5%0%9%

of an adult's reference intake

Typical energy as sold per 100g: 180kcal/753kJ
1 Serving
310 Kcal
310Kcal

Assorted Bagels

Contains:

Wheat, Barley

Sesame

Soya
Nutrition label - EU Traffic Light Label

Each 113g portion contains:

Energy Fat SatFats Sugars Salt
259kcal
1097kJ
3.5g0g2g1.7g
13%5%0%2%28%

of an adult's reference intake

Typical energy as sold per 100g: 230kcal/971kJ
1 Serving
60 Kcal
60Kcal

Crepes

Contains:

Wheat

Eggs

Milk

Soya
Other Properties:

Vegetarian
Nutrition label - EU Traffic Light Label

Each 37.4g portion contains:

Energy Fat SatFats Sugars Salt
55kcal
231kJ
2.2g0.8g1.1g0.19g
3%3%4%1%3%

of an adult's reference intake

Typical energy as sold per 100g: 147kcal/617kJ
1 Serving
260 Kcal
260Kcal

Breakfast Potatoes

Diced Potatoes Caramelized with Onions, Salt and Pepper

Contains:

Soya
Nutrition label - EU Traffic Light Label

Each 222g portion contains:

Energy Fat SatFats Sugars Salt
272kcal
1137kJ
12g4.2g0.6g1.4g
14%17%21%1%23%

of an adult's reference intake

Typical energy as sold per 100g: 122kcal/512kJ
per 100g
160 Kcal
160Kcal

Cereal Oatmeal Steel Cut 1926443

CEREAL, OATMEAL STEEL CUT IRISH ORGANIC BAG REF HOT

Nutrition label - EU Traffic Light Label

Each 79g portion contains:

Energy Fat SatFats Sugars Salt
180kcal
0kJ
3g0.5g0g0.33g
9%4%3%0%6%

of an adult's reference intake

Typical energy as sold per 100g: 228kcal/0kJ
1 Serving
160 Kcal
160Kcal

Waffles

Contains:

Wheat

Milk

Soya
Other Properties:

Vegetarian
Nutrition label - EU Traffic Light Label

Each 98g portion contains:

Energy Fat SatFats Sugars Salt
167kcal
704kJ
3g0.7g7.5g1.5g
8%4%4%8%25%

of an adult's reference intake

Typical energy as sold per 100g: 170kcal/718kJ
per 100g
180 Kcal
180Kcal

Pork Loin 6360168

PORK, LOIN CC BONELESS FRESH REF

May Contain:

Wheat

Peanuts

Tree nuts

Eggs

Milk

Fish

Crustaceans

Soya
Nutrition label - EU Traffic Light Label

Each 100g portion contains:

Energy Fat SatFats Sugars Salt
186kcal
0kJ
11g4g0g0.14g
9%16%20%0%2%

of an adult's reference intake 2000kcal/8400kJ

1 Serving
100 Kcal
100Kcal

Korean Gochujang Sauce

Contains:

Wheat

Sesame

Soya
Other Properties:

Vegetarian
Nutrition label - EU Traffic Light Label

Each 42g portion contains:

Energy Fat SatFats Sugars Salt
94kcal
392kJ
5.1g0.7g0.5g2.3g
5%7%4%1%38%

of an adult's reference intake

Typical energy as sold per 100g: 223kcal/934kJ
1 Serving
150 Kcal
150Kcal

Vegetable Fried Rice

Fried Rice with Eggs and Vegetables

Contains:

Eggs

Sesame

Soya
Other Properties:

Vegetarian

Gluten Free
Nutrition label - EU Traffic Light Label

Each 105g portion contains:

Energy Fat SatFats Sugars Salt
153kcal
639kJ
7.6g2g1.5g0.19g
8%11%10%2%3%

of an adult's reference intake

Typical energy as sold per 100g: 145kcal/609kJ
per 100g
330 Kcal
330Kcal

Ramen Noodle 1118385

NOODLE, RAMEN 4.4 OZ NEST RAW FROZEN PASTA

Contains:

Wheat

Eggs
Nutrition label - EU Traffic Light Label

Each 125g portion contains:

Energy Fat SatFats Sugars Salt
340kcal
0kJ
1.5g0g1g1.8g
17%2%0%1%30%

of an adult's reference intake

Typical energy as sold per 100g: 272kcal/0kJ
1 Serving
210 Kcal
210Kcal

Stir Fry Vegetables

Contains:

Soya
Other Properties:

Vegetarian

Vegan

Gluten Free
Nutrition label - EU Traffic Light Label

Each 239g portion contains:

Energy Fat SatFats Sugars Salt
222kcal
920kJ
16g2.3g5.5g0.44g
11%23%12%6%7%

of an adult's reference intake

Typical energy as sold per 100g: 93kcal/385kJ
1 Serving
150 Kcal
150Kcal

Vegetable Egg Roll

Contains:

Wheat

Eggs

Sesame

Soya
Other Properties:

Vegetarian
Nutrition label - EU Traffic Light Label

Each 85g portion contains:

Energy Fat SatFats Sugars Salt
153kcal
642kJ
5g1g3g1.3g
8%7%5%3%22%

of an adult's reference intake

Typical energy as sold per 100g: 180kcal/756kJ
per 100g
50 Kcal
50Kcal

Tofu 1025402

TOFU, HARD FRESH REF

Contains:

Soya
Nutrition label - EU Traffic Light Label

Each 84g portion contains:

Energy Fat SatFats Sugars Salt
52kcal
0kJ
2g0g1g0.07g
3%3%0%1%1%

of an adult's reference intake

Typical energy as sold per 100g: 62kcal/0kJ
1 Serving
510 Kcal
510Kcal

Pepperoni Pizza

Pepperoni, mozzarella, and pizza sauce

Contains:

Wheat, Barley

Milk

Soya
Nutrition label - EU Traffic Light Label

Each 208g portion contains:

Energy Fat SatFats Sugars Salt
520kcal
2189kJ
16g8g6g3g
26%23%40%7%50%

of an adult's reference intake

Typical energy as sold per 100g: 250kcal/1052kJ
1 Serving
190 Kcal
190Kcal

Cheese Pizza

Contains:

Wheat

Milk
Other Properties:

Vegetarian
Nutrition label - EU Traffic Light Label

Each 89g portion contains:

Energy Fat SatFats Sugars Salt
193kcal
809kJ
7.2g4.8g0.9g1g
10%10%24%1%17%

of an adult's reference intake

Typical energy as sold per 100g: 216kcal/909kJ
1 Serving
410 Kcal
410Kcal

Mediterranean Artisan Pizza

Contains:

Wheat

Milk

Soya
May Contain:

Sesame
Nutrition label - EU Traffic Light Label

Each 162g portion contains:

Energy Fat SatFats Sugars Salt
408kcal
1706kJ
20g8.5g2.2g3g
20%29%43%2%50%

of an adult's reference intake

Typical energy as sold per 100g: 252kcal/1053kJ
1 Serving
210 Kcal
210Kcal

Ranch, Bacon, Jalapeno Flatbread

Contains:

Wheat

Milk

Sesame

Fish

Soya
Nutrition label - EU Traffic Light Label

Each 58g portion contains:

Energy Fat SatFats Sugars Salt
203kcal
843kJ
15g3.8g1.1g1.6g
10%21%19%1%27%

of an adult's reference intake

Typical energy as sold per 100g: 350kcal/1454kJ
Each
150 Kcal
150Kcal

Garlic Bread Stick

Contains:

Wheat

Soya
May Contain:

Eggs

Milk

Sesame
Other Properties:

Vegetarian
Nutrition label - EU Traffic Light Label

Each 54g portion contains:

Energy Fat SatFats Sugars Salt
151kcal
637kJ
2.6g0.8g1g0.8g
8%4%4%1%13%

of an adult's reference intake

Typical energy as sold per 100g: 279kcal/1179kJ
1 Serving
170 Kcal
170Kcal

Grilled Hamburger

Contains:

Wheat

Soya
Nutrition label - EU Traffic Light Label

Each 175g portion contains:

Energy Fat SatFats Sugars Salt
243kcal
1031kJ
2.5g0.5g4g2.6g
12%4%3%4%43%

of an adult's reference intake

Typical energy as sold per 100g: 139kcal/589kJ
1 Serving
450 Kcal
450Kcal

Beyond Burger with Hummus

Beyond Plant Based Burger with Hummus, Lettuce and Tomato on a Seeded Bun

Contains:

Wheat, Barley

Eggs

Sesame
May Contain:

Tree nuts
Other Properties:

Vegetarian
Nutrition label - EU Traffic Light Label

Each 233g portion contains:

Energy Fat SatFats Sugars Salt
472kcal
1968kJ
27g8.5g2.6g3.2g
24%39%43%3%53%

of an adult's reference intake

Typical energy as sold per 100g: 202kcal/845kJ
1 Serving
240 Kcal
240Kcal

Waffle Fries

Contains:

Wheat

Soya
Other Properties:

Vegetarian

Vegan
Nutrition label - EU Traffic Light Label

Each 120g portion contains:

Energy Fat SatFats Sugars Salt
246kcal
1020kJ
18g3.4g1.1g3.1g
12%26%17%1%52%

of an adult's reference intake

Typical energy as sold per 100g: 205kcal/850kJ
1 Serving
50 Kcal
50Kcal

Asian Cucumber Thai Salad

Other Properties:

Vegetarian

Vegan

Gluten Free
Nutrition label - EU Traffic Light Label

Each 166g portion contains:

Energy Fat SatFats Sugars Salt
52kcal
219kJ
0g0g10g0.55g
3%0%0%11%9%

of an adult's reference intake

Typical energy as sold per 100g: 31kcal/132kJ
1 Serving
230 Kcal
230Kcal

Macaroni Salad

Contains:

Wheat

Eggs

Soya
Other Properties:

Vegetarian
Nutrition label - EU Traffic Light Label

Each 93g portion contains:

Energy Fat SatFats Sugars Salt
234kcal
971kJ
18g2.6g1.3g1.1g
12%26%13%1%18%

of an adult's reference intake

Typical energy as sold per 100g: 251kcal/1044kJ
1 Serving
270 Kcal
270Kcal

Hearty Vegetable Soup

Contains:

Soya
Other Properties:

Vegetarian

Vegan

Gluten Free
Nutrition label - EU Traffic Light Label

Each 510g portion contains:

Energy Fat SatFats Sugars Salt
287kcal
1214kJ
1.1g0g11g1.8g
14%2%0%12%30%

of an adult's reference intake

Typical energy as sold per 100g: 56kcal/238kJ

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