gluten halal fish tick celery glutenfree milk peanuts mustard kosher sesame crustaceans sulphites soya vegan nuts lupin eggs vegetarian molluscs liquid
1 Serving
110 Kcal
110Kcal

Scrambled Eggs

Contains:

Eggs
Other Properties:

Vegetarian

Gluten Free
Nutrition label - EU Traffic Light Label

Each 66g portion contains:

Energy Fat SatFats Sugars Salt
110kcal
459kJ
7.5g2.3g0.8g0.26g
6%11%12%1%4%

of an adult's reference intake

Typical energy as sold per 100g: 167kcal/696kJ
1 Serving
150 Kcal
150Kcal

Grits

Other Properties:

Vegetarian

Vegan

Gluten Free
Nutrition label - EU Traffic Light Label

Each 341g portion contains:

Energy Fat SatFats Sugars Salt
156kcal
660kJ
0.6g0g0g0.49g
8%1%0%0%8%

of an adult's reference intake

Typical energy as sold per 100g: 46kcal/194kJ
1 Serving
480 Kcal
480Kcal

Corned Beef Hash

Other Properties:

Gluten Free
Nutrition label - EU Traffic Light Label

Each 230g portion contains:

Energy Fat SatFats Sugars Salt
488kcal
2035kJ
31g13g3.9g3.9g
24%44%65%4%65%

of an adult's reference intake

Typical energy as sold per 100g: 212kcal/885kJ
Each
170 Kcal
170Kcal

Assorted Mini Danish

Contains:

Wheat

Tree nuts

Eggs

Milk
Nutrition label - EU Traffic Light Label

Each 43g portion contains:

Energy Fat SatFats Sugars Salt
175kcal
729kJ
11g4.6g7.1g0.2g
9%16%23%8%3%

of an adult's reference intake

Typical energy as sold per 100g: 407kcal/1696kJ
1 Serving
260 Kcal
260Kcal

Breakfast Potatoes

Diced Potatoes Caramelized with Onions, Salt and Pepper

Contains:

Soya
Nutrition label - EU Traffic Light Label

Each 222g portion contains:

Energy Fat SatFats Sugars Salt
272kcal
1137kJ
12g4.2g0.6g1.4g
14%17%21%1%23%

of an adult's reference intake

Typical energy as sold per 100g: 122kcal/512kJ
per 100g
160 Kcal
160Kcal

Cereal Oatmeal Steel Cut 1926443

CEREAL, OATMEAL STEEL CUT IRISH ORGANIC BAG REF HOT

Nutrition label - EU Traffic Light Label

Each 79g portion contains:

Energy Fat SatFats Sugars Salt
180kcal
0kJ
3g0.5g0g0.33g
9%4%3%0%6%

of an adult's reference intake

Typical energy as sold per 100g: 228kcal/0kJ
1 Serving
350 Kcal
350Kcal

Sausage Gravy with Biscuits

Contains:

Wheat

Milk

Soya
Nutrition label - EU Traffic Light Label

Each 120g portion contains:

Energy Fat SatFats Sugars Salt
346kcal
1442kJ
22g11g3.7g2.2g
17%31%55%4%37%

of an adult's reference intake

Typical energy as sold per 100g: 288kcal/1202kJ
1 Serving
160 Kcal
160Kcal

Waffles

Contains:

Wheat

Milk

Soya
Other Properties:

Vegetarian
Nutrition label - EU Traffic Light Label

Each 98g portion contains:

Energy Fat SatFats Sugars Salt
167kcal
704kJ
3g0.7g7.5g1.5g
8%4%4%8%25%

of an adult's reference intake

Typical energy as sold per 100g: 170kcal/718kJ
1 Serving
150 Kcal
150Kcal

Lemon Chicken Thighs

Other Properties:

Gluten Free
Nutrition label - EU Traffic Light Label

Each 184g portion contains:

Energy Fat SatFats Sugars Salt
149kcal
627kJ
4.5g1g5g0.25g
7%6%5%6%4%

of an adult's reference intake

Typical energy as sold per 100g: 81kcal/341kJ
1 Serving
80 Kcal
80Kcal

Roasted Potato Wedges

Other Properties:

Vegetarian

Vegan

Gluten Free
Nutrition label - EU Traffic Light Label

Each 115g portion contains:

Energy Fat SatFats Sugars Salt
85kcal
359kJ
0.9g0.1g1.1g0.94g
4%1%1%1%16%

of an adult's reference intake

Typical energy as sold per 100g: 74kcal/312kJ
1 Serving
150 Kcal
150Kcal

Buttered Corn

Contains:

Milk
Other Properties:

Gluten Free
Nutrition label - EU Traffic Light Label

Each 98g portion contains:

Energy Fat SatFats Sugars Salt
153kcal
638kJ
9.4g5.8g3g1.3g
8%13%29%3%22%

of an adult's reference intake

Typical energy as sold per 100g: 156kcal/651kJ
1 Serving
110 Kcal
110Kcal

Pinto Beans

Pinto Beans Slow Cooked with Ham

Nutrition label - EU Traffic Light Label

Each 246g portion contains:

Energy Fat SatFats Sugars Salt
139kcal
583kJ
2.1g0.7g2.9g1.1g
7%3%4%3%18%

of an adult's reference intake

Typical energy as sold per 100g: 57kcal/237kJ
1 Serving
150 Kcal
150Kcal

Garlic Bread Stick

Contains:

Wheat

Soya
May Contain:

Eggs

Milk

Sesame
Other Properties:

Vegetarian
Nutrition label - EU Traffic Light Label

Each 54g portion contains:

Energy Fat SatFats Sugars Salt
151kcal
637kJ
2.6g0.8g1g0.8g
8%4%4%1%13%

of an adult's reference intake

Typical energy as sold per 100g: 279kcal/1179kJ
1 Serving
510 Kcal
510Kcal

Pepperoni Pizza

Pepperoni, mozzarella, and pizza sauce

Contains:

Wheat, Barley

Milk

Soya
Nutrition label - EU Traffic Light Label

Each 208g portion contains:

Energy Fat SatFats Sugars Salt
520kcal
2189kJ
16g8g6g3g
26%23%40%7%50%

of an adult's reference intake

Typical energy as sold per 100g: 250kcal/1052kJ
1 Serving
190 Kcal
190Kcal

Cheese Pizza

Contains:

Wheat

Milk
Other Properties:

Vegetarian
Nutrition label - EU Traffic Light Label

Each 89g portion contains:

Energy Fat SatFats Sugars Salt
193kcal
809kJ
7.2g4.8g0.9g1g
10%10%24%1%17%

of an adult's reference intake

Typical energy as sold per 100g: 216kcal/909kJ
1 Serving
250 Kcal
250Kcal

Texas Toast French Toast

Contains:

Wheat

Eggs

Milk

Soya
Other Properties:

Vegetarian
Nutrition label - EU Traffic Light Label

Each 211g portion contains:

Energy Fat SatFats Sugars Salt
244kcal
1024kJ
9.9g4.4g11g0.84g
12%14%22%12%14%

of an adult's reference intake

Typical energy as sold per 100g: 116kcal/485kJ
1 Serving
350 Kcal
350Kcal

Beef Chili

Other Properties:

Gluten Free
Nutrition label - EU Traffic Light Label

Each 285g portion contains:

Energy Fat SatFats Sugars Salt
366kcal
1524kJ
23g8.7g6.6g3.9g
18%33%44%7%65%

of an adult's reference intake

Typical energy as sold per 100g: 128kcal/535kJ

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