gluten halal fish tick celery glutenfree milk peanuts mustard kosher sesame crustaceans sulphites soya vegan nuts lupin eggs vegetarian molluscs liquid
1 Serving
110 Kcal
110Kcal

Scrambled Eggs

Contains:

Eggs
Other Properties:

Vegetarian

Gluten Free
Nutrition label - EU Traffic Light Label

Each 66g portion contains:

Energy Fat SatFats Sugars Salt
110kcal
459kJ
7.5g2.3g0.8g0.26g
6%11%12%1%4%

of an adult's reference intake

Typical energy as sold per 100g: 167kcal/696kJ
Patty
180 Kcal
180Kcal

Pork Sausage Patty

Other Properties:

Gluten Free
Nutrition label - EU Traffic Light Label

Each 43g portion contains:

Energy Fat SatFats Sugars Salt
178kcal
735kJ
18g6g0g0.58g
9%26%30%0%10%

of an adult's reference intake

Typical energy as sold per 100g: 415kcal/1710kJ
Each
60 Kcal
$0.39
$0.39
60Kcal

Turkey Sausage Link

Other Properties:

Gluten Free
Nutrition label - EU Traffic Light Label

Each 28.3g portion contains:

Energy Fat SatFats Sugars Salt
60kcal
252kJ
4g1g0g0.25g
3%6%5%0%4%

of an adult's reference intake

Typical energy as sold per 100g: 214kcal/890kJ
1 Serving
310 Kcal
310Kcal

Assorted Bagels

Contains:

Wheat, Barley

Sesame

Soya
Nutrition label - EU Traffic Light Label

Each 113g portion contains:

Energy Fat SatFats Sugars Salt
259kcal
1097kJ
3.5g0g2g1.7g
13%5%0%2%28%

of an adult's reference intake

Typical energy as sold per 100g: 230kcal/971kJ
Each
280 Kcal
280Kcal

Assorted Danish

Contains:

Wheat

Tree nuts

Eggs

Milk
May Contain:

Sesame
Nutrition label - EU Traffic Light Label

Each 85g portion contains:

Energy Fat SatFats Sugars Salt
282kcal
1180kJ
15g11g8.7g0.39g
14%21%55%10%7%

of an adult's reference intake

Typical energy as sold per 100g: 332kcal/1389kJ
1 Serving
150 Kcal
150Kcal

Grits

Other Properties:

Vegetarian

Vegan

Gluten Free
Nutrition label - EU Traffic Light Label

Each 341g portion contains:

Energy Fat SatFats Sugars Salt
156kcal
660kJ
0.6g0g0g0.49g
8%1%0%0%8%

of an adult's reference intake

Typical energy as sold per 100g: 46kcal/194kJ
per 100g
160 Kcal
160Kcal

Cereal Oatmeal Steel Cut 1926443

CEREAL, OATMEAL STEEL CUT IRISH ORGANIC BAG REF HOT

Nutrition label - EU Traffic Light Label

Each 79g portion contains:

Energy Fat SatFats Sugars Salt
180kcal
0kJ
3g0.5g0g0.33g
9%4%3%0%6%

of an adult's reference intake

Typical energy as sold per 100g: 228kcal/0kJ
1 Serving
160 Kcal
160Kcal

Waffles

Contains:

Wheat

Milk

Soya
Other Properties:

Vegetarian
Nutrition label - EU Traffic Light Label

Each 98g portion contains:

Energy Fat SatFats Sugars Salt
167kcal
704kJ
3g0.7g7.5g1.5g
8%4%4%8%25%

of an adult's reference intake

Typical energy as sold per 100g: 170kcal/718kJ
Each
740 Kcal
$4.99
$4.99
740Kcal

Classic Italian Sub

Ham, Salami and Provolone Cheese on a Roll

Contains:

Wheat, Barley

Milk

Soya
Nutrition label - EU Traffic Light Label

Each 318g portion contains:

Energy Fat SatFats Sugars Salt
739kcal
3083kJ
46g14g5.9g5g
37%66%70%7%83%

of an adult's reference intake

Typical energy as sold per 100g: 232kcal/970kJ
1 Serving
240 Kcal
240Kcal

Fried Catfish

Contains:

Wheat

Fish
Nutrition label - EU Traffic Light Label

Each 137g portion contains:

Energy Fat SatFats Sugars Salt
245kcal
1027kJ
12g2.3g0.6g1.2g
12%17%12%1%20%

of an adult's reference intake

Typical energy as sold per 100g: 179kcal/749kJ
1 Serving
140 Kcal
140Kcal

Hush Puppies

Contains:

Wheat, Barley

Eggs

Milk

Soya
Other Properties:

Vegetarian
Nutrition label - EU Traffic Light Label

Each 61g portion contains:

Energy Fat SatFats Sugars Salt
138kcal
582kJ
4.9g0.6g1.8g0.88g
7%7%3%2%15%

of an adult's reference intake

Typical energy as sold per 100g: 227kcal/954kJ
1 Serving
260 Kcal
260Kcal

White Rice

Contains:

Soya
Other Properties:

Vegetarian

Vegan

Gluten Free
Nutrition label - EU Traffic Light Label

Each 185g portion contains:

Energy Fat SatFats Sugars Salt
265kcal
1116kJ
8.2g3g0g0.2g
13%12%15%0%3%

of an adult's reference intake

Typical energy as sold per 100g: 143kcal/603kJ
1 Serving
370 Kcal
370Kcal

Fried Okra

Contains:

Wheat

Milk
Other Properties:

Vegetarian
Nutrition label - EU Traffic Light Label

Each 175g portion contains:

Energy Fat SatFats Sugars Salt
382kcal
1591kJ
22g1.6g3.8g1.8g
19%31%8%4%30%

of an adult's reference intake

Typical energy as sold per 100g: 218kcal/909kJ
1 Serving
200 Kcal
200Kcal

Buttermilk Cornbread

Traditional Cornbread Flavored with Buttermilk

Contains:

Wheat

Eggs

Milk

Soya
Other Properties:

Vegetarian
Nutrition label - EU Traffic Light Label

Each 82g portion contains:

Energy Fat SatFats Sugars Salt
203kcal
857kJ
5.7g1.7g8.8g0.67g
10%8%9%10%11%

of an adult's reference intake

Typical energy as sold per 100g: 248kcal/1045kJ
1 Serving
510 Kcal
510Kcal

Pepperoni Pizza

Pepperoni, mozzarella, and pizza sauce

Contains:

Wheat, Barley

Milk

Soya
Nutrition label - EU Traffic Light Label

Each 208g portion contains:

Energy Fat SatFats Sugars Salt
520kcal
2189kJ
16g8g6g3g
26%23%40%7%50%

of an adult's reference intake

Typical energy as sold per 100g: 250kcal/1052kJ
1 Serving
190 Kcal
190Kcal

Cheese Pizza

Contains:

Wheat

Milk
Other Properties:

Vegetarian
Nutrition label - EU Traffic Light Label

Each 89g portion contains:

Energy Fat SatFats Sugars Salt
193kcal
809kJ
7.2g4.8g0.9g1g
10%10%24%1%17%

of an adult's reference intake

Typical energy as sold per 100g: 216kcal/909kJ
1 Serving
450 Kcal
450Kcal

Italian Sausage Pizza

Italian sausage, peppers, banana peppers, mozzarella, and pizza sauce

Contains:

Wheat, Barley

Milk

Soya
Nutrition label - EU Traffic Light Label

Each 199g portion contains:

Energy Fat SatFats Sugars Salt
462kcal
1941kJ
18g5.9g5.5g2.7g
23%26%30%6%45%

of an adult's reference intake

Typical energy as sold per 100g: 232kcal/975kJ
1 Serving
500 Kcal
500Kcal

Hot Dog with Chili Sauce

Contains:

Wheat

Soya
Nutrition label - EU Traffic Light Label

Each 191g portion contains:

Energy Fat SatFats Sugars Salt
501kcal
2085kJ
35g13g4.4g3.6g
25%50%65%5%60%

of an adult's reference intake

Typical energy as sold per 100g: 262kcal/1092kJ
1 Serving
540 Kcal
540Kcal

Grilled Cheese Sandwich

Contains:

Wheat

Milk

Soya
Other Properties:

Vegetarian
Nutrition label - EU Traffic Light Label

Each 150g portion contains:

Energy Fat SatFats Sugars Salt
546kcal
2271kJ
39g19g3.1g4.8g
27%56%95%3%80%

of an adult's reference intake

Typical energy as sold per 100g: 364kcal/1514kJ
1 Serving
120 Kcal
120Kcal

House Made Ranch Potato Chips

Contains:

Milk
Other Properties:

Vegetarian
Nutrition label - EU Traffic Light Label

Each 119g portion contains:

Energy Fat SatFats Sugars Salt
121kcal
509kJ
4.8g0.3g0.6g5.3g
6%7%2%1%88%

of an adult's reference intake

Typical energy as sold per 100g: 102kcal/428kJ
1 Serving
190 Kcal
190Kcal

Cream of Mushroom Soup

Contains:

Wheat

Milk

Fish

Soya
Nutrition label - EU Traffic Light Label

Each 280g portion contains:

Energy Fat SatFats Sugars Salt
192kcal
802kJ
12g4.7g5.7g1.5g
10%17%24%6%25%

of an adult's reference intake

Typical energy as sold per 100g: 69kcal/287kJ

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