gluten halal fish tick celery glutenfree milk peanuts mustard kosher sesame crustaceans sulphites soya vegan nuts lupin eggs vegetarian molluscs liquid
1 Serving
110 Kcal
110Kcal

Scrambled Eggs

Contains:

Eggs
Other Properties:

Vegetarian

Gluten Free
Nutrition label - EU Traffic Light Label

Each 66g portion contains:

Energy Fat SatFats Sugars Salt
110kcal
459kJ
7.5g2.3g0.8g0.26g
6%11%12%1%4%

of an adult's reference intake

Typical energy as sold per 100g: 167kcal/696kJ
1 Serving
190 Kcal
190Kcal

Pork Sausage Link

Other Properties:

Gluten Free
Nutrition label - EU Traffic Light Label

Each 45g portion contains:

Energy Fat SatFats Sugars Salt
186kcal
766kJ
18g6g0g0.98g
9%26%30%0%16%

of an adult's reference intake

Typical energy as sold per 100g: 413kcal/1703kJ
1 Serving
50 Kcal
50Kcal

Turkey Bacon

Contains:

Soya
Other Properties:

Gluten Free
Nutrition label - EU Traffic Light Label

Each 28.4g portion contains:

Energy Fat SatFats Sugars Salt
51kcal
214kJ
3g1g0g0.51g
3%4%5%0%9%

of an adult's reference intake

Typical energy as sold per 100g: 180kcal/753kJ
1 Serving
140 Kcal
140Kcal

Shredded Hash Browns

Other Properties:

Vegetarian

Vegan

Gluten Free
Nutrition label - EU Traffic Light Label

Each 153g portion contains:

Energy Fat SatFats Sugars Salt
145kcal
605kJ
6.8g1g2.3g1.1g
7%10%5%3%18%

of an adult's reference intake

Typical energy as sold per 100g: 95kcal/396kJ
per 100g
160 Kcal
160Kcal

Cereal Oatmeal Steel Cut 1926443

CEREAL, OATMEAL STEEL CUT IRISH ORGANIC BAG REF HOT

Nutrition label - EU Traffic Light Label

Each 79g portion contains:

Energy Fat SatFats Sugars Salt
180kcal
0kJ
3g0.5g0g0.33g
9%4%3%0%6%

of an adult's reference intake

Typical energy as sold per 100g: 228kcal/0kJ
Each
160 Kcal
160Kcal

Sausage Gravy

Creamy Milk Gravy with Crumbled Pork Sausage

Contains:

Wheat

Milk

Soya
Nutrition label - EU Traffic Light Label

Each 133g portion contains:

Energy Fat SatFats Sugars Salt
158kcal
660kJ
10g4.2g5.5g1.3g
8%14%21%6%22%

of an adult's reference intake

Typical energy as sold per 100g: 119kcal/496kJ
Pancakes 2 Each
180 Kcal
180Kcal

Buttermilk Pancakes

Contains:

Wheat

Eggs

Milk

Soya
Other Properties:

Vegetarian
Nutrition label - EU Traffic Light Label

Each 94g portion contains:

Energy Fat SatFats Sugars Salt
182kcal
769kJ
3.9g1.3g8g1.1g
9%6%7%9%18%

of an adult's reference intake

Typical energy as sold per 100g: 194kcal/818kJ
1 Serving
220 Kcal
220Kcal

Buttermilk Biscuits

Contains:

Wheat

Milk

Soya
Other Properties:

Vegetarian
Nutrition label - EU Traffic Light Label

Each 65g portion contains:

Energy Fat SatFats Sugars Salt
225kcal
940kJ
11g7.1g2g1.6g
11%16%36%2%27%

of an adult's reference intake

Typical energy as sold per 100g: 346kcal/1446kJ
1 Serving
150 Kcal
150Kcal

Grits

Other Properties:

Vegetarian

Vegan

Gluten Free
Nutrition label - EU Traffic Light Label

Each 341g portion contains:

Energy Fat SatFats Sugars Salt
156kcal
660kJ
0.6g0g0g0.49g
8%1%0%0%8%

of an adult's reference intake

Typical energy as sold per 100g: 46kcal/194kJ
1 Serving
730 Kcal
730Kcal

Smoked Turkey and Chipotle Mayo Flatbread Sandwich

Chipotle Mayo Topped with Smoked Turkey, Bacon and Cheddar Cheese on Flatbread

Contains:

Wheat

Eggs

Milk

Soya
Nutrition label - EU Traffic Light Label

Each 243g portion contains:

Energy Fat SatFats Sugars Salt
731kcal
3047kJ
47g17g6.4g5.9g
37%67%85%7%98%

of an adult's reference intake

Typical energy as sold per 100g: 301kcal/1254kJ
1 Serving
280 Kcal
280Kcal

Pulled Pork BBQ

Other Properties:

Gluten Free
Nutrition label - EU Traffic Light Label

Each 76g portion contains:

Energy Fat SatFats Sugars Salt
285kcal
1188kJ
18g6.1g5.4g3.4g
14%26%31%6%57%

of an adult's reference intake

Typical energy as sold per 100g: 375kcal/1563kJ
1 Serving
210 Kcal
210Kcal

Cheddar Mashed Potatoes

Contains:

Milk

Soya
Other Properties:

Vegetarian

Gluten Free
Nutrition label - EU Traffic Light Label

Each 182g portion contains:

Energy Fat SatFats Sugars Salt
212kcal
888kJ
8.8g4.5g3.8g1.7g
11%13%23%4%28%

of an adult's reference intake

Typical energy as sold per 100g: 116kcal/488kJ
1 Serving
20 Kcal
20Kcal

Stewed Tomatoes

Other Properties:

Vegetarian

Gluten Free
Nutrition label - EU Traffic Light Label

Each 49g portion contains:

Energy Fat SatFats Sugars Salt
23kcal
98kJ
0g0g4.9g0.04g
1%0%0%5%1%

of an adult's reference intake

Typical energy as sold per 100g: 47kcal/200kJ
1 Serving
90 Kcal
$2.49
$2.49
90Kcal

Oven Roasted Brussels Sprouts

Other Properties:

Vegetarian

Vegan

Gluten Free
Nutrition label - EU Traffic Light Label

Each 120g portion contains:

Energy Fat SatFats Sugars Salt
93kcal
388kJ
4.8g0.7g4g1.4g
5%7%4%4%23%

of an adult's reference intake

Typical energy as sold per 100g: 78kcal/323kJ
1 Serving
370 Kcal
370Kcal

Fried Okra

Contains:

Wheat

Milk
Other Properties:

Vegetarian
Nutrition label - EU Traffic Light Label

Each 175g portion contains:

Energy Fat SatFats Sugars Salt
382kcal
1591kJ
22g1.6g3.8g1.8g
19%31%8%4%30%

of an adult's reference intake

Typical energy as sold per 100g: 218kcal/909kJ
1 Serving
160 Kcal
160Kcal

Pasta Primavera Bake

Vegetarian Pasta Dish Enhanced with 7 Vegetables

Contains:

Milk

Soya
Other Properties:

Vegetarian

Gluten Free
Nutrition label - EU Traffic Light Label

Each 159g portion contains:

Energy Fat SatFats Sugars Salt
164kcal
687kJ
5.6g2.5g5.2g1.2g
8%8%13%6%20%

of an adult's reference intake

Typical energy as sold per 100g: 103kcal/432kJ
1 Serving
510 Kcal
510Kcal

Pepperoni Pizza

Pepperoni, mozzarella, and pizza sauce

Contains:

Wheat, Barley

Milk

Soya
Nutrition label - EU Traffic Light Label

Each 208g portion contains:

Energy Fat SatFats Sugars Salt
520kcal
2189kJ
16g8g6g3g
26%23%40%7%50%

of an adult's reference intake

Typical energy as sold per 100g: 250kcal/1052kJ
1 Serving
190 Kcal
190Kcal

Cheese Pizza

Contains:

Wheat

Milk
Other Properties:

Vegetarian
Nutrition label - EU Traffic Light Label

Each 89g portion contains:

Energy Fat SatFats Sugars Salt
193kcal
809kJ
7.2g4.8g0.9g1g
10%10%24%1%17%

of an adult's reference intake

Typical energy as sold per 100g: 216kcal/909kJ
1 Serving
380 Kcal
380Kcal

Buffalo Chicken Pizza

Buffalo seasoned chicken breast, mozzarella, and blue cheese dressing

Contains:

Wheat, Barley

Milk

Soya
Nutrition label - EU Traffic Light Label

Each 144g portion contains:

Energy Fat SatFats Sugars Salt
374kcal
1567kJ
19g5.5g3.1g2.3g
19%27%28%3%38%

of an adult's reference intake

Typical energy as sold per 100g: 260kcal/1088kJ
1 Serving
160 Kcal
160Kcal

Chicken and Broccoli Alfredo Bake

Creamy Parmesan Sauce Baked to Perfection with Pasta, Chicken and Broccoli

Contains:

Wheat

Milk

Soya
Nutrition label - EU Traffic Light Label

Each 105g portion contains:

Energy Fat SatFats Sugars Salt
157kcal
658kJ
7.2g2.5g1.3g0.48g
8%10%13%1%8%

of an adult's reference intake

Typical energy as sold per 100g: 150kcal/627kJ
1 Serving
440 Kcal
440Kcal

Bacon Cheeseburger Pasta Bake

Contains:

Wheat

Mustard

Milk

Soya
Nutrition label - EU Traffic Light Label

Each 208g portion contains:

Energy Fat SatFats Sugars Salt
439kcal
1836kJ
24g9g13g4.3g
22%34%45%14%72%

of an adult's reference intake

Typical energy as sold per 100g: 211kcal/883kJ
1 Serving
760 Kcal
760Kcal

Cheesesteak with Fried Onions and American Cheese

Sliced Beef Steak with American Cheese and Fried Onions on a Sub Roll

Contains:

Wheat, Barley

Eggs

Milk

Soya
Nutrition label - EU Traffic Light Label

Each 354g portion contains:

Energy Fat SatFats Sugars Salt
760kcal
3183kJ
37g19g5.1g5.3g
38%53%95%6%88%

of an adult's reference intake

Typical energy as sold per 100g: 215kcal/899kJ
1 Serving
440 Kcal
440Kcal

Portobello Mushroom Sandwich

Portobello mushroom with a balsamic vinaigrette, grilled and served on a focaccia roll

Contains:

Wheat

Soya
Other Properties:

Vegetarian
Nutrition label - EU Traffic Light Label

Each 320g portion contains:

Energy Fat SatFats Sugars Salt
445kcal
1865kJ
20g2.8g5.2g1.8g
22%29%14%6%30%

of an adult's reference intake

Typical energy as sold per 100g: 139kcal/583kJ
1 Serving
240 Kcal
240Kcal

Waffle Fries

Contains:

Wheat

Soya
Other Properties:

Vegetarian

Vegan
Nutrition label - EU Traffic Light Label

Each 120g portion contains:

Energy Fat SatFats Sugars Salt
246kcal
1020kJ
18g3.4g1.1g3.1g
12%26%17%1%52%

of an adult's reference intake

Typical energy as sold per 100g: 205kcal/850kJ
1 Serving
580 Kcal
580Kcal

Autumn Kale Salad

Contains:

Wheat

Tree nuts

Milk
Nutrition label - EU Traffic Light Label

Each 397g portion contains:

Energy Fat SatFats Sugars Salt
599kcal
2510kJ
25g5.6g41g2.1g
30%36%28%46%35%

of an adult's reference intake

Typical energy as sold per 100g: 151kcal/632kJ
1 Serving
360 Kcal
360Kcal

Beet, Arugula and Quinoa Salad

Beet Salad with Quinoa, Arugula, Edamame and Avocado

Contains:

Soya
Other Properties:

Vegetarian

Vegan

Gluten Free
Nutrition label - EU Traffic Light Label

Each 246g portion contains:

Energy Fat SatFats Sugars Salt
368kcal
1537kJ
20g1.5g14g0.76g
18%29%8%16%13%

of an adult's reference intake

Typical energy as sold per 100g: 150kcal/625kJ
1 Serving
280 Kcal
280Kcal

Loaded Cream of Potato Soup

Contains:

Wheat, Barley

Milk

Soya
Nutrition label - EU Traffic Light Label

Each 235g portion contains:

Energy Fat SatFats Sugars Salt
274kcal
1141kJ
19g8.8g2.2g2.3g
14%27%44%2%38%

of an adult's reference intake

Typical energy as sold per 100g: 117kcal/486kJ

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