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NUTRITION INFORMATION TYPICAL VALUES | ||
Nutrient: | per 100g | per serving (140g) |
Energy | 889kJ/214kcal | 1247kJ/300kcal |
Fat | 13g | 19g |
of which saturates | 3.5g | 4.9g |
Carbohydrate | 12g | 17g |
of which sugars | 1.3g | 1.8g |
Fibre | 3.3g | 4.6g |
Protein | 9.3g | 13g |
Salt | 1.1g | 1.5g |
Each 140g portion contains:
Energy | Fat | saturates | Sugars | Salt |
300kcal 1247kJ | 19g | 4.9g | 1.8g | 1.5g |
15% | 27% | 25% | 2% | 25% |
of an adult's reference intake
Typical energy as sold per 100g: 214kcal/889kJSoda Bread (Wheat, Gluten, Milk), Avocados (24.9%), Eggs (20.3%), Chorizo (15.1%), Lemon Juice (3.6%), Coriander (3.6%), Pumpkin (2.1%), Rapeseed Oil (1.1%)
ALLERGY ADVICE: For allergens, see ingredients in Bold. This product may also contain traces of Sesame, Soya, Sulphites
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NUTRITION INFORMATION TYPICAL VALUES | ||
Nutrient: | per 100g | per serving (141g) |
Energy | 1054kJ/255kcal | 1489kJ/361kcal |
Fat | 24g | 34g |
of which saturates | 10g | 15g |
Carbohydrate | 1.4g | 2g |
of which sugars | 0.7g | 1g |
Protein | 7.6g | 11g |
Salt | 0.61g | 0.86g |
Each 141g portion contains:
Energy | Fat | saturates | Sugars | Salt |
361kcal 1489kJ | 34g | 15g | 1g | 0.86g |
18% | 49% | 75% | 1% | 14% |
of an adult's reference intake
Typical energy as sold per 100g: 255kcal/1054kJEggs (40.4%), Spinach (17.7%), Double Cream (17.7%) (Milk), Green Pesto (17%) (Hazelnuts, Tree nuts, Pecans, Almonds, Cashews, Walnuts, Brazil nuts, Pistachios, Macadamias, Eggs, Milk), Gruyere Cheese (4.4%) (Milk), Unsalted Butter (2.8%) (Milk)
ALLERGY ADVICE: For allergens, see ingredients in Bold. This product may also contain traces of Mustard, Sulphites
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NUTRITION INFORMATION TYPICAL VALUES | ||
Nutrient: | per 100g | per serving (120g) |
Energy | 1440kJ/347kcal | 1727kJ/416kcal |
Fat | 26g | 32g |
of which saturates | 13g | 16g |
Carbohydrate | 15g | 18g |
of which sugars | 1g | 1.2g |
Protein | 12g | 14g |
Salt | 1.2g | 1.4g |
Each 120g portion contains:
Energy | Fat | saturates | Sugars | Salt |
416kcal 1727kJ | 32g | 16g | 1.2g | 1.4g |
21% | 46% | 80% | 1% | 23% |
of an adult's reference intake
Typical energy as sold per 100g: 347kcal/1440kJPuff Pastry (45.5%) (Wheat, Gluten), Morrisons Mature Cheddar 500g (25.6%) [Mature Cheddar Cheese (Milk) (98%), Potato Starch], Bacon (17%), Soft Cheese (8.5%) (Milk), Parsley (3.4%)
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NUTRITION INFORMATION TYPICAL VALUES | ||
Nutrient: | per 100g | per serving (160g) |
Energy | 822kJ/197kcal | 1312kJ/315kcal |
Fat | 13g | 20g |
of which saturates | 5.8g | 9.3g |
Carbohydrate | 9.3g | 15g |
of which sugars | 1g | 1.5g |
Protein | 11g | 18g |
Salt | 0.96g | 1.5g |
Each 160g portion contains:
Energy | Fat | saturates | Sugars | Salt |
315kcal 1312kJ | 20g | 9.3g | 1.5g | 1.5g |
16% | 29% | 47% | 2% | 25% |
of an adult's reference intake
Typical energy as sold per 100g: 197kcal/822kJEggs (35.7%), English Muffins (21.3%) (Wheat, Gluten, Eggs, Milk), Salmon (17.5%) (Fish), Filippo Berio White Wine Vinegar 500ml (15.6%) [White Wine Vinegar*, *Antioxidant: Sulphur dioxide, *Contains sulphites], Hollandaise Sauce (9.4%) (Eggs, Milk), Chives (0.47%)
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NUTRITION INFORMATION TYPICAL VALUES | ||
Nutrient: | per 100g | per serving (157g) |
Energy | 1403kJ/339kcal | 2201kJ/531kcal |
Fat | 28g | 45g |
of which saturates | 16g | 25g |
Carbohydrate | 12g | 19g |
of which sugars | 1.2g | 1.9g |
Protein | 8.3g | 13g |
Salt | 0.54g | 0.85g |
Each 157g portion contains:
Energy | Fat | saturates | Sugars | Salt |
531kcal 2201kJ | 45g | 25g | 1.9g | 0.85g |
27% | 64% | 125% | 2% | 14% |
of an adult's reference intake
Typical energy as sold per 100g: 339kcal/1403kJPasta (31.9%) (Wheat, Gluten), Double Cream (23.9%) (Milk), Creme Fraiche (15.9%) (Milk), Coleraine Mature 200g (15.9%) [Cheese made from Pasteurised Cows' Milk (80%), Water, Palm Oil, Sunflower Oil, Milk Protein, Starch, Salt, Emulsifying Salts (E339, E341), Colour (E160a), Anti Caking Agent (Potato Starch)], Bacon (8.4%), Pine Nuts (4%)
ALLERGY ADVICE: For allergens, see ingredients in Bold. This product may also contain traces of Eggs
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NUTRITION INFORMATION TYPICAL VALUES | ||
Nutrient: | per 100g | per serving (206g) |
Energy | 918kJ/220kcal | 1891kJ/453kcal |
Fat | 14g | 28g |
of which saturates | 5.7g | 12g |
Carbohydrate | 11g | 23g |
of which sugars | 1.6g | 3.3g |
Protein | 13g | 26g |
Salt | 0.61g | 1.3g |
Each 206g portion contains:
Energy | Fat | saturates | Sugars | Salt |
453kcal 1891kJ | 28g | 12g | 3.3g | 1.3g |
23% | 40% | 60% | 4% | 22% |
of an adult's reference intake
Typical energy as sold per 100g: 220kcal/918kJBeef (26.7%), Burger bun (21.8%) (Wheat), Tomatoes (17.5%), Sainsbury's Mild British Cheddar 270g (14.6%) [Cheddar Cheese (Cows' Milk)], Lettuce (12.1%), Hellmann's Roasted Garlic Mayonnaise 250ml (7.3%) [water, rapeseed oil, spirit vinegar, modified corn starch, free range EGG and EGG yolk, sugar, salt, cream powder (MILK), citrus fibre, preservative (potassium sorbate), thickener (guar gum, xanthan gum), MUSTARD flour, lemon juice concentrate, antioxidant (calcium disodium EDTA), flavourings, natural garlic flavouring, paprika extract]
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NUTRITION INFORMATION TYPICAL VALUES | ||
Nutrient: | per 100g | per serving (399g) |
Energy | 388kJ/93kcal | 1549kJ/370kcal |
Fat | 3.9g | 16g |
of which saturates | 1.4g | 5.6g |
Carbohydrate | 7.7g | 31g |
of which sugars | 2.2g | 8.6g |
Protein | 6.1g | 24g |
Salt | 0.09g | 0.35g |
Sodium | 35.4mg | 141.3mg |
Each 399g portion contains:
Energy | Fat | saturates | Sugars | Salt |
370kcal 1549kJ | 16g | 5.6g | 8.6g | 0.35g |
19% | 23% | 28% | 10% | 6% |
of an adult's reference intake
Typical energy as sold per 100g: 93kcal/388kJTin Tomatoes (33.4%) [60% Peeled Plum Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid. ], Beef (20.9%), Pasta (16.7%) (Wheat, Gluten), Onions (12.5%), Carrots (5.6%), Celery (5%), Bacon (3.3%), Garlic (1.6%), Rapeseed Oil (0.53%), Basil (0.21%), Rosemary (0.14%)
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NUTRITION INFORMATION TYPICAL VALUES | ||
Nutrient: | per 100g | per serving (413g) |
Energy | 348kJ/82kcal | 1438kJ/340kcal |
Fat | 0.5g | 2.1g |
of which saturates | 0.2g | 0.6g |
Carbohydrate | 11g | 46g |
of which sugars | 3.9g | 16g |
Protein | 7.5g | 31g |
Salt | 0.35g | 1.5g |
Each 413g portion contains:
Energy | Fat | saturates | Sugars | Salt |
340kcal 1438kJ | 2.1g | 0.6g | 16g | 1.5g |
17% | 3% | 3% | 18% | 25% |
of an adult's reference intake
Typical energy as sold per 100g: 82kcal/348kJSweet Potatoes (43.9%), Chicken (25.4%), Red Onions (14.7%), Broccolini (14.6%), Knorr Season + Shake Piri Piri Chicken 29g (1.4%) [Salt, Spices (18%) (Paprika (10%), Cayenne Pepper (2.1%), Chili Peppers (1.7%), Coriander, Pepper, Mustard Seeds, Nutmeg, Turmeric, Caraway Seed), Sugar, Starch (Corn, Potato), Garlic, Tomato Powder (5%), Onion Powder, Red Bell Pepper, Yeast Extract, Flavourings, Palm Fat, Maltodextrin, Herbs (Marjoram, Parsley, Rosemary), Pepper, Mustard Seeds, Spirit Vinegar, Lemon Juice Powder, Smoke Flavouring, Modified Starch]
ALLERGY ADVICE: For allergens, see ingredients in Bold. This product may also contain traces of Gluten, Eggs, Milk, Celery
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NUTRITION INFORMATION TYPICAL VALUES | ||
Nutrient: | per 100g | per serving (199g) |
Energy | 1256kJ/302kcal | 2504kJ/603kcal |
Fat | 22g | 44g |
of which saturates | 11g | 22g |
Carbohydrate | 18g | 37g |
of which sugars | 2.7g | 5.3g |
Protein | 6.5g | 13g |
Salt | 0.35g | 0.69g |
Each 199g portion contains:
Energy | Fat | saturates | Sugars | Salt |
603kcal 2504kJ | 44g | 22g | 5.3g | 0.69g |
30% | 63% | 110% | 6% | 12% |
of an adult's reference intake
Typical energy as sold per 100g: 302kcal/1256kJMascarpone cheese (31.4%) (Milk), Gluten free lasagne sheets (18.8%) (Eggs), Peas (15.7%), Spinach (12.5%), Sainsbury's Green Pesto 190g (11.9%) [Basil (48%), Sunflower Oil, Grana Padano Cheese (Cows' Milk, Lysozyme (Egg)) (5%)), Cashew Nuts (5%), Glucose, Potato Flakes, Vegetable Fibre, Salt, Acidity Regulator: Lactic Acid, Pecorino Romano Cheese (Sheep's Milk) (0.5%), Extra Virgin Olive Oil, Pine Nuts (0.5%), Garlic Powder, Antioxidant: Ascorbic Acid], Parmesan cheese (5.3%) (Milk), Pine nuts (3.1%), Mint (0.75%), Basil (0.47%)
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NUTRITION INFORMATION TYPICAL VALUES | ||
Nutrient: | per 100g | per serving (1kg) |
Energy | 138kJ/33kcal | 1445kJ/343kcal |
Fat | 0.8g | 8.4g |
of which saturates | 0g | 0.9g |
Carbohydrate | 4.8g | 50g |
of which sugars | 1g | 10g |
Fibre | 0.9g | 9g |
Protein | 1.2g | 12g |
Salt | 0.13g | 1.4g |
Sodium | 51.9mg | 544.2mg |
Each 1kg portion contains:
Energy | Fat | saturates | Sugars | Salt |
343kcal 1445kJ | 8.4g | 0.9g | 10g | 1.4g |
17% | 12% | 5% | 11% | 23% |
of an adult's reference intake
Typical energy as sold per 100g: 33kcal/138kJVegetable Stock, Homemade (12.7%) (Celery), Essential Waitrose Vegetable Mix 750g (11.9%) [Carrots (45%), Peas (35%), Green Beans (10%), Sweetcorn (10%)], Onions (4.8%), Basmati Rice (3.2%), Red Lentils (1.6%), Curry Paste (1.1%) (Mustard), Sunflower Oil (0.4%), Parsley (0.19%), Turmeric (0.03%)
ALLERGY ADVICE: For allergens, see ingredients in Bold. This product may also contain traces of Wheat, Sulphites
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NUTRITION INFORMATION TYPICAL VALUES | ||
Nutrient: | per 100g | per serving (375g) |
Energy | 442kJ/105kcal | 1655kJ/394kcal |
Fat | 3.4g | 13g |
of which saturates | 1.6g | 5.8g |
Carbohydrate | 9.5g | 36g |
of which sugars | 2.6g | 9.8g |
Protein | 7.5g | 28g |
Salt | 0.13g | 0.47g |
Each 375g portion contains:
Energy | Fat | saturates | Sugars | Salt |
394kcal 1655kJ | 13g | 5.8g | 9.8g | 0.47g |
20% | 19% | 29% | 11% | 8% |
of an adult's reference intake
Typical energy as sold per 100g: 105kcal/442kJExtra Lean Beef (22.2%), Kidney Beans (18.6%), Tomatoes (17.8%), Basmatti Rice (14.2%), Water (13.3%), Sour Cream (7.5%) (Milk), Red Peppers (7.1%), Onions (6.7%), Tomato Puree (4.5%), Garlic (1.7%), Vegetable Oil (0.53%), Chilli Flakes (0.27%), Beef Stock Cube (0.26%) (Wheat, Gluten, Celery), Paprika (0.1%)
ALLERGY ADVICE: For allergens, see ingredients in Bold. This product may also contain traces of Eggs
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NUTRITION INFORMATION TYPICAL VALUES | ||
Nutrient: | per 100g | per serving (63g) |
Energy | 1866kJ/447kcal | 1170kJ/281kcal |
Fat | 27g | 17g |
of which saturates | 16g | 10g |
Carbohydrate | 43g | 27g |
of which sugars | 35g | 22g |
Protein | 6.2g | 3.9g |
Salt | 0.09g | 0.06g |
Each 63g portion contains:
Energy | Fat | saturates | Sugars | Salt |
281kcal 1170kJ | 17g | 10g | 22g | 0.06g |
14% | 24% | 50% | 24% | 1% |
of an adult's reference intake
Typical energy as sold per 100g: 447kcal/1866kJSugar (27.4%), Unsalted Butter (18.4%) (Milk), Dark Chocolate (18.4%), Eggs (18.2%), Flour (8.5%) (Wheat, Gluten), Milk Chocolate (5%), Cocoa Powder (4%)
ALLERGY ADVICE: For allergens, see ingredients in Bold
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NUTRITION INFORMATION TYPICAL VALUES | ||
Nutrient: | per 100g | per serving (140g) |
Energy | 917kJ/221kcal | 1284kJ/309kcal |
Fat | 15g | 21g |
of which saturates | 9.9g | 14g |
Carbohydrate | 16g | 23g |
of which sugars | 16g | 23g |
Protein | 3.3g | 4.6g |
Salt | 0.1g | 0.15g |
Each 140g portion contains:
Energy | Fat | saturates | Sugars | Salt |
309kcal 1284kJ | 21g | 14g | 23g | 0.15g |
15% | 30% | 70% | 26% | 3% |
of an adult's reference intake
Typical energy as sold per 100g: 221kcal/917kJStrawberries (47.6%), Mascarpone Cheese (29.8%) (Milk), Sweetened Condensed Milk (22.6%) (Milk)
ALLERGY ADVICE: For allergens, see ingredients in Bold
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NUTRITION INFORMATION TYPICAL VALUES | ||
Nutrient: | per 100g | per serving (76g) |
Energy | 1378kJ/328kcal | 1045kJ/249kcal |
Fat | 12g | 8.8g |
of which saturates | 7.1g | 5.4g |
Carbohydrate | 48g | 37g |
of which sugars | 11g | 8.5g |
Protein | 6.3g | 4.8g |
Salt | 0.66g | 0.5g |
Each 76g portion contains:
Energy | Fat | saturates | Sugars | Salt |
249kcal 1045kJ | 8.8g | 5.4g | 8.5g | 0.5g |
12% | 13% | 27% | 9% | 8% |
of an adult's reference intake
Typical energy as sold per 100g: 328kcal/1378kJSelf raising flour (51.3%) (Wheat), Yogurt (22%) (Milk), Unsalted butter (12.5%), Jam (10.6%), Golden Caster Sugar Billington's (2.3%), Vanilla essence (0.73%), Baking powder (0.59%) (Wheat)
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NUTRITION INFORMATION TYPICAL VALUES | ||
Nutrient: | per 100g | per serving (45g) |
Energy | 1940kJ/464kcal | 873kJ/209kcal |
Fat | 23g | 11g |
of which saturates | 12g | 5.6g |
Carbohydrate | 54g | 24g |
of which sugars | 32g | 14g |
Protein | 6.6g | 3g |
Salt | 0.53g | 0.24g |
Each 45g portion contains:
Energy | Fat | saturates | Sugars | Salt |
209kcal 873kJ | 11g | 5.6g | 14g | 0.24g |
10% | 16% | 28% | 16% | 4% |
of an adult's reference intake
Typical energy as sold per 100g: 464kcal/1940kJDark chocolate (37%), Digestive biscuits (37%) (Wheat), Marshmallows (18.5%), Maple syrup (7.4%)
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NUTRITION INFORMATION TYPICAL VALUES | ||
Nutrient: | per 100g | per serving (81g) |
Energy | 1521kJ/364kcal | 1227kJ/294kcal |
Fat | 20g | 16g |
of which saturates | 2.8g | 2.2g |
Carbohydrate | 40g | 32g |
of which sugars | 26g | 21g |
Protein | 4.4g | 3.6g |
Salt | 0.26g | 0.21g |
Each 81g portion contains:
Energy | Fat | saturates | Sugars | Salt |
294kcal 1227kJ | 16g | 2.2g | 21g | 0.21g |
15% | 23% | 11% | 23% | 4% |
of an adult's reference intake
Typical energy as sold per 100g: 364kcal/1521kJEggs (18.9%), Sugar (18.1%), Sunflower Oil (18.1%), Self Raising Flour (18.1%) (Wheat, Gluten), Carrots (14.5%), Raisins (10.3%) (Sulphites), Orange Zest (1.8%), Baking Soda (0.41%), Ground Cinnamon (0.24%), Ground Nutmeg (0.11%)
ALLERGY ADVICE: For allergens, see ingredients in Bold
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NUTRITION INFORMATION TYPICAL VALUES | ||
Nutrient: | per 100g | per serving (266g) |
Energy | 221kJ/53kcal | 588kJ/140kcal |
Fat | 2.2g | 5.9g |
of which saturates | 1.4g | 3.7g |
Carbohydrate | 6.2g | 16g |
of which sugars | 5.8g | 15g |
Protein | 2g | 5.4g |
Salt | 0.07g | 0.19g |
Each 266g portion contains:
Energy | Fat | saturates | Sugars | Salt |
140kcal 588kJ | 5.9g | 3.7g | 15g | 0.19g |
7% | 8% | 19% | 17% | 3% |
of an adult's reference intake
Typical energy as sold per 100g: 53kcal/221kJMilk (60.2%), Espresso (22.6%), Ice cubes (13.5%), Monin Vanilla Syrup 100cl (3.8%) [Sugar, Water, Natural Flavouring, Natural Vanilla Flavouring, Concentrated Lemon Juice, Preservative: E202]
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NUTRITION INFORMATION TYPICAL VALUES | ||
Nutrient: | per 100g | per serving (258g) |
Energy | 164kJ/39kcal | 423kJ/100kcal |
Fat | 0g | 0g |
of which saturates | 0g | 0g |
Carbohydrate | 9.2g | 24g |
of which sugars | 9g | 23g |
Protein | 0g | 0.5g |
Salt | 0g | 0g |
Each 258g portion contains:
Energy | Fat | saturates | Sugars | Salt |
100kcal 423kJ | 0g | 0g | 23g | 0g |
5% | 0% | 0% | 26% | 0% |
of an adult's reference intake
Typical energy as sold per 100g: 39kcal/164kJTea (69.7%), Peaches (17%), Sugar (7.7%), Ice cubes (5.6%)
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NUTRITION INFORMATION TYPICAL VALUES | ||
Nutrient: | per 100g | per serving (237g) |
Energy | 341kJ/81kcal | 809kJ/192kcal |
Fat | 2.2g | 5.1g |
of which saturates | 1.3g | 3.1g |
Carbohydrate | 13g | 32g |
of which sugars | 13g | 31g |
Protein | 2g | 4.7g |
Salt | 0.06g | 0.15g |
Each 237g portion contains:
Energy | Fat | saturates | Sugars | Salt |
192kcal 809kJ | 5.1g | 3.1g | 31g | 0.15g |
10% | 7% | 16% | 34% | 3% |
of an adult's reference intake
Typical energy as sold per 100g: 81kcal/341kJMilk (57%), Ice Cubes (30.4%), Milk Shake Powder (6.3%), Tate & Lyle Fairtrade Chocolate Syrup 750ml (6.3%) [Sugar Solution (77%), Invert Sugar Syrup (20%), Natural Flavouring, Colour: Plain Caramel, Preservative: Potassium Sorbate, Acid: Citric Acid, Sugar: traded in compliance with Fairtrade Standards, total 56%]
ALLERGY ADVICE: For allergens, see ingredients in Bold
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