fish gluten mustard kosher vegetarian peanuts eggs soya wheat sesame milk nuts halal crustaceans celery liquid tick glutenfree lupin vegan sulphites molluscs
Choose a portion size:
Medium Serving
314 Kcal
€7.95
Large Serving
449 Kcal
€9.95
€7.95

Avocado Toast with Chorizo & Egg

Nutrition Claims

Source of Protein

Contains:

Wheat

Eggs

Milk
May Contain:

Sesame

Soya

Sulphites
Properties:

Vegetarian

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Avocado Toast with Chorizo & Egg - Medium Serving

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (140.28125)
Energy 935kJ/224kcal1311kJ/315kcal
Fat 14g20g
of which saturates 3.8g5.3g
Carbohydrate 12g17g
of which sugars 1.3g1.8g
Protein 9.9g14g
Salt 1g1.5g
Nutrition label - EU Traffic Light Label

Each 140.28125 portion contains:

Energy Fat saturates Sugars Salt
315kcal
1311kJ
20g5.3g1.8g1.5g
16%29%27%2%25%

of an adult's reference intake

Typical energy as sold per 100g: 224kcal/935kJ
Ingredient List

Soda bread (29.2%) (Wheat, Milk), Avocados (24.9%), Eggs (20.3%), Chorizo (15.1%), Coriander (3.6%), Lemon juice (3.6%), Pumpkin seeds (2.1%), Olive Oil (1.1%)

Choose a portion size:
Medium Serving
358 Kcal
€7.95
Large Serving
483 Kcal
€8.95
€7.95

Baked Green Eggs

Contains:

Hazelnuts

Pecans

Almonds

Cashews

Walnuts

Brazil nuts

Pistachios

Macadamias

Eggs

Milk
May Contain:

Mustard

Sulphites
Properties:

Vegetarian

Vegan

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Baked Green Eggs - Medium Serving

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (141.24)
Energy 1050kJ/254kcal1483kJ/359kcal
Fat 24g34g
of which saturates 11g15g
Carbohydrate 1.4g2g
of which sugars 0.7g1g
Protein 7.6g11g
Salt 0.6g0.85g
Nutrition label - EU Traffic Light Label

Each 141.24 portion contains:

Energy Fat saturates Sugars Salt
359kcal
1483kJ
34g15g1g0.85g
18%49%75%1%14%

of an adult's reference intake

Typical energy as sold per 100g: 254kcal/1050kJ
Ingredient List

Eggs (40.4%), Double cream (17.7%) (Milk), Spinach (17.7%), Green pesto (17%) (Hazelnuts, Pecans, Almonds, Cashews, Walnuts, Brazil nuts, Pistachios, Macadamias, Eggs, Milk), Gruyere cheese (4.4%) (Milk), Unsalted butter (2.8%)

Choose a portion size:
Medium Serving
416 Kcal
€4.95
€4.95
416Kcal

Cheese & Bacon Swirls

Contains:

Wheat

Milk
May Contain:

Eggs
Properties:

Vegetarian

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Cheese & Bacon Swirls - Medium Serving

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (120)
Energy 1439kJ/347kcal1727kJ/416kcal
Fat 26g32g
of which saturates 13g16g
Carbohydrate 15g18g
of which sugars 1g1.2g
Protein 12g14g
Salt 1.2g1.4g
Nutrition label - EU Traffic Light Label

Each 120 portion contains:

Energy Fat saturates Sugars Salt
416kcal
1727kJ
32g16g1.2g1.4g
21%46%80%1%23%

of an adult's reference intake

Typical energy as sold per 100g: 347kcal/1439kJ
Ingredient List

Puff pastry (45.5%) (Wheat), Morrisons Mature Cheddar 500g (25.6%) [Mature Cheddar Cheese (Milk) (98%), Potato Starch], Bacon (17%), Soft cheese (8.5%) (Milk), Parsley (3.4%)

Choose a portion size:
Medium Serving
315 Kcal
€8.95
Large Serving
453 Kcal
€10.95
€8.95

Eggs Benedict with Smoked Salmon

Contains:

Wheat

Eggs

Milk

Fish

Sulphites
May Contain:

Mustard

Sesame

Soya
Properties:

Vegetarian

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Eggs Benedict with Smoked Salmon - Medium Serving

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (159.75)
Energy 822kJ/197kcal1312kJ/315kcal
Fat 13g20g
of which saturates 5.8g9.3g
Carbohydrate 9.3g15g
of which sugars 1g1.5g
Protein 11g18g
Salt 0.96g1.5g
Nutrition label - EU Traffic Light Label

Each 159.75 portion contains:

Energy Fat saturates Sugars Salt
315kcal
1312kJ
20g9.3g1.5g1.5g
16%29%47%2%25%

of an adult's reference intake

Typical energy as sold per 100g: 197kcal/822kJ
Ingredient List

Eggs (35.7%), English muffins (21.3%) (Wheat, Eggs, Milk), Salmon (17.5%) (Fish), Filippo Berio White Wine Vinegar 500ml (15.6%) [White Wine Vinegar*, *Antioxidant: Sulphur Dioxide, *Contains Sulphites], Hollandaise sauce (9.4%) (Eggs, Milk), Chives (0.47%)

Choose a portion size:
1 Serving
532 Kcal
€10.95
€10.95
532Kcal

Bacon Macaroni Cheese

Contains:

Wheat

Milk
May Contain:

Eggs

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Bacon Macaroni Cheese - 1 Serving

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (156.875)
Energy 1403kJ/339kcal2201kJ/531kcal
Fat 28g45g
of which saturates 16g25g
Carbohydrate 12g19g
of which sugars 1.2g1.9g
Protein 8.4g13g
Salt 0.54g0.85g
Nutrition label - EU Traffic Light Label

Each 156.875 portion contains:

Energy Fat saturates Sugars Salt
531kcal
2201kJ
45g25g1.9g0.85g
27%64%125%2%14%

of an adult's reference intake

Typical energy as sold per 100g: 339kcal/1403kJ
Ingredient List

Pasta (31.9%) (Wheat), Double cream (23.9%) (Milk), Coleraine Mature 200g (15.9%) [Cheese made from Pasteurised Cows' Milk (80%), Water, Palm Oil, Sunflower Oil, Milk Protein, Starch, Salt, Emulsifying Salts (E339, E341), Colour (E160a), Anti Caking Agent (Potato Starch)], Creme fraiche (15.9%) (Milk), Bacon (8.4%), Pine nuts (4%)

Choose a portion size:
Medium Serving
453 Kcal
€12.95
Large Serving
660 Kcal
€13.95
€12.95

Beef Burgers

Contains:

Wheat

Milk
May Contain:

Sesame

Soya

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Beef Burgers - Medium Serving

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (206)
Energy 918kJ/220kcal1891kJ/453kcal
Fat 14g28g
of which saturates 5.7g12g
Carbohydrate 11g23g
of which sugars 1.6g3.3g
Protein 13g26g
Salt 0.61g1.3g
Nutrition label - EU Traffic Light Label

Each 206 portion contains:

Energy Fat saturates Sugars Salt
453kcal
1891kJ
28g12g3.3g1.3g
23%40%60%4%22%

of an adult's reference intake

Typical energy as sold per 100g: 220kcal/918kJ
Ingredient List

Beef (26.7%), Burger bun (21.8%) (Wheat), Tomatoes (17.5%), Sainsbury's Mild British Cheddar 270g (14.6%) [Cheddar Cheese (Cows' Milk)], Lettuce (12.1%), Hellmann's Roasted Garlic Mayonnaise 250ml (7.3%) [water, rapeseed oil, spirit vinegar, modified corn starch, free range EGG and EGG yolk, sugar, salt, cream powder (MILK), citrus fibre, preservative (potassium sorbate), thickener (guar gum, xanthan gum), MUSTARD flour, lemon juice concentrate, antioxidant (calcium disodium EDTA), flavourings, natural garlic flavouring, paprika extract]

Choose a portion size:
Medium Serving
370 Kcal
€12.95
Large
445 Kcal
€13.95
€12.95

Spaghetti Bolognese

Nutrition Claims

Low Sugar

Very Low Salt

High in Protein

Contains:

Wheat

Celery
May Contain:

Eggs

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Spaghetti Bolognese - Medium Serving

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (398.8333333333333)
Energy 389kJ/93kcal1550kJ/370kcal
Fat 3.9g16g
of which saturates 1.5g5.8g
Carbohydrate 7.7g31g
of which sugars 2.2g8.6g
Protein 6.1g24g
Salt 0.09g0.35g
Sodium 35.4mg141.3mg
Nutrition label - EU Traffic Light Label

Each 398.8333333333333 portion contains:

Energy Fat saturates Sugars Salt
370kcal
1550kJ
16g5.8g8.6g0.35g
19%23%29%10%6%

of an adult's reference intake

Typical energy as sold per 100g: 93kcal/389kJ
Ingredient List

tin tomatoes (33.4%) [60% Peeled Plum Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid. ], Beef (20.9%), Pasta (16.7%) (Wheat), Onions (12.5%), Carrots (5.6%), Celery (5%), Bacon (3.3%), Garlic (1.6%), Olive Oil (0.53%), Basil (0.21%), Rosemary (0.14%)

Choose a portion size:
Medium Serving
339 Kcal
€11.95
Large Serving
427 Kcal
€13.95
€11.95

Piri-piri Chicken with Sweet Potatoes & Broccoli

Contains:

Mustard
May Contain:

Gluten

Celery

Eggs

Milk

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Piri-piri Chicken with Sweet Potatoes & Broccoli - Medium Serving

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (413)
Energy 347kJ/82kcal1434kJ/339kcal
Fat 0.5g2.1g
of which saturates 0.2g0.6g
Carbohydrate 11g46g
of which sugars 3.9g16g
Protein 7.4g31g
Salt 0.08g0.34g
Nutrition label - EU Traffic Light Label

Each 413 portion contains:

Energy Fat saturates Sugars Salt
339kcal
1434kJ
2.1g0.6g16g0.34g
17%3%3%18%6%

of an adult's reference intake

Typical energy as sold per 100g: 82kcal/347kJ
Ingredient List

Sweet potatoes (43.9%), Chicken (25.4%), Red onions (14.7%), Broccolini (14.6%), Knorr Season + Shake Piri Piri Chicken 29g (1.4%) [Salt, Spices (18%) (Paprika (10%), Cayenne Pepper (2.1%), Chili Peppers (1.7%), Coriander, Pepper, Mustard Seeds, Nutmeg, Turmeric, Caraway Seed), Sugar, Starch (Corn, Potato), Garlic, Tomato Powder (5%), Onion Powder, Red Bell Pepper, Yeast Extract, Flavourings, Palm Fat, Maltodextrin, Herbs (Marjoram, Parsley, Rosemary), Pepper, Mustard Seeds, Spirit Vinegar, Lemon Juice Powder, Smoke Flavouring, Modified Starch]

Choose a portion size:
Large Serving
725 Kcal
€14.95
Medium Serving
602 Kcal
€12.95
€12.95

Pesto Lasagne

Contains:

Cashews

Eggs

Milk
May Contain:

Soya

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Pesto Lasagne - Medium Serving

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (199.3125)
Energy 1256kJ/302kcal2504kJ/603kcal
Fat 22g44g
of which saturates 11g22g
Carbohydrate 18g37g
of which sugars 2.7g5.3g
Protein 6.5g13g
Salt 0.35g0.69g
Nutrition label - EU Traffic Light Label

Each 199.3125 portion contains:

Energy Fat saturates Sugars Salt
603kcal
2504kJ
44g22g5.3g0.69g
30%63%110%6%12%

of an adult's reference intake

Typical energy as sold per 100g: 302kcal/1256kJ
Ingredient List

Mascarpone cheese (31.4%) (Milk), Gluten free lasagne sheets (18.8%) (Eggs), Peas (15.7%), Spinach (12.5%), Sainsbury's Green Pesto 190g (11.9%) [Basil (48%), Sunflower Oil, Grana Padano Cheese (Cows' Milk, Lysozyme (Egg)) (5%)), Cashew Nuts (5%), Glucose, Potato Flakes, Vegetable Fibre, Salt, Acidity Regulator: Lactic Acid, Pecorino Romano Cheese (Sheep's Milk) (0.5%), Extra Virgin Olive Oil, Pine Nuts (0.5%), Garlic Powder, Antioxidant: Ascorbic Acid], Parmesan cheese (5.3%) (Milk), Pine nuts (3.1%), Mint (0.75%), Basil (0.47%)

Choose a portion size:
Large Serving
426 Kcal
€11.95
Medium Serving
344 Kcal
€10.95
€10.95

Lentil Curry

Nutrition Claims

Low Fat

Low Sugar

Low Salt

Source of Fibre

Source of Protein

Contains:

Celery

Mustard
May Contain:

Wheat

Sulphites
Properties:

Vegetarian

Vegan

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Lentil Curry - Medium Serving

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (1047.782)
Energy 138kJ/33kcal1445kJ/343kcal
Fat 0.8g8.4g
of which saturates 0g0.9g
Carbohydrate 4.8g50g
of which sugars 1g10g
Fibre 0.9g9g
Protein 1.2g12g
Salt 0.13g1.4g
Sodium 51.9mg544.2mg
Nutrition label - EU Traffic Light Label

Each 1047.782 portion contains:

Energy Fat saturates Sugars Salt
343kcal
1445kJ
8.4g0.9g10g1.4g
17%12%5%11%23%

of an adult's reference intake

Typical energy as sold per 100g: 33kcal/138kJ
Ingredient List

Vegetable stock homemade (12.7%) (Celery), Essential Waitrose Vegetable Mix 750g (11.9%) [Carrots (45%), Peas (35%), Green Beans (10%), Sweetcorn (10%)], Onions (4.8%), Basmati rice (3.2%), Red lentils (1.6%), Curry paste (1.1%) (Mustard), Sunflower oil (0.4%), Parsley (0.19%), Turmeric (0.03%)

Choose a portion size:
Medium Serving
389 Kcal
€11.95
Large Serving
467 Kcal
€13.95
€11.95

Chilli Con Carne

Contains:

Wheat

Celery

Milk
May Contain:

Eggs

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Chilli Con Carne - Medium Serving

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (374.56399497286475)
Energy 436kJ/104kcal1633kJ/389kcal
Fat 3.4g13g
of which saturates 1.6g5.8g
Carbohydrate 9.3g35g
of which sugars 2.4g9g
Protein 7.5g28g
Salt 0.11g0.41g
Nutrition label - EU Traffic Light Label

Each 374.56399497286475 portion contains:

Energy Fat saturates Sugars Salt
389kcal
1633kJ
13g5.8g9g0.41g
19%19%29%10%7%

of an adult's reference intake

Typical energy as sold per 100g: 104kcal/436kJ
Ingredient List

Extra lean beef (22.2%), Kidney beans (18.6%), Tomatoes (17.8%), Basmatti rice (14.2%), Water (13.3%), Sour cream (7.5%) (Milk), Red peppers (7.1%), Onions (6.7%), Tomato puree (4.5%), Garlic (1.7%), Vegetable oil (0.53%), Chilli flakes (0.27%), Beef stock cube (0.26%) (Wheat, Celery), Paprika (0.1%)

Choose a portion size:
Medium Serving
282 Kcal
€7.95
Large Serving
536 Kcal
€8.95
€7.95

Brownie

Contains:

Wheat

Eggs

Milk
Properties:

Vegetarian

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Brownie - Medium Serving

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (62.6875)
Energy 1864kJ/447kcal1169kJ/280kcal
Fat 27g17g
of which saturates 16g10g
Carbohydrate 43g27g
of which sugars 35g22g
Protein 6.2g3.9g
Salt 0.08g0.05g
Nutrition label - EU Traffic Light Label

Each 62.6875 portion contains:

Energy Fat saturates Sugars Salt
280kcal
1169kJ
17g10g22g0.05g
14%24%50%24%1%

of an adult's reference intake

Typical energy as sold per 100g: 447kcal/1864kJ
Ingredient List

Sugar (27.4%), Dark chocolate (18.4%), Unsalted butter (18.4%), Eggs (18.2%), Flour (8.5%) (Wheat), Milk Chocolate (5%), Cocoa powder (4%)

Choose a portion size:
Medium Serving
309 Kcal
€6.95
Large Serving
397 Kcal
€7.95
€6.95

Strawberry Ice Cream

Contains:

Milk
Properties:

Vegetarian

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Strawberry Ice Cream - Medium Serving

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (140)
Energy 917kJ/220kcal1284kJ/309kcal
Fat 15g21g
of which saturates 9.9g14g
Carbohydrate 16g23g
of which sugars 16g23g
Protein 3.2g4.5g
Salt 0.1g0.15g
Nutrition label - EU Traffic Light Label

Each 140 portion contains:

Energy Fat saturates Sugars Salt
309kcal
1284kJ
21g14g23g0.15g
15%30%70%26%3%

of an adult's reference intake

Typical energy as sold per 100g: 220kcal/917kJ
Ingredient List

Strawberries (47.6%), Mascarpone cheese (29.8%) (Milk), Sweetened condensed milk (22.6%)

Choose a portion size:
1 Serving
249 Kcal
€5.95
€5.95
249Kcal

Scone

Contains:

Wheat

Milk
Properties:

Vegetarian

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Scone - 1 Serving

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (75.777777777778)
Energy 1378kJ/328kcal1045kJ/249kcal
Fat 12g8.8g
of which saturates 7.1g5.4g
Carbohydrate 48g37g
of which sugars 11g8.5g
Protein 6.3g4.8g
Salt 0.66g0.5g
Nutrition label - EU Traffic Light Label

Each 75.777777777778 portion contains:

Energy Fat saturates Sugars Salt
249kcal
1045kJ
8.8g5.4g8.5g0.5g
12%13%27%9%8%

of an adult's reference intake

Typical energy as sold per 100g: 328kcal/1378kJ
Ingredient List

Self raising flour (51.3%) (Wheat), Yogurt (22%) (Milk), Unsalted butter (12.5%), Jam (10.6%), Golden Caster Sugar Billington's (2.3%), Vanilla essence (0.73%), Baking powder (0.59%) (Wheat)

Choose a portion size:
Medium Serving
209 Kcal
€6.95
Large Serving
418 Kcal
€7.95
€6.95

Rocky Road

Contains:

Wheat
May Contain:

Milk

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Rocky Road - Medium Serving

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (45)
Energy 1940kJ/464kcal873kJ/209kcal
Fat 23g11g
of which saturates 12g5.6g
Carbohydrate 54g24g
of which sugars 32g14g
Protein 6.6g3g
Salt 0.53g0.24g
Nutrition label - EU Traffic Light Label

Each 45 portion contains:

Energy Fat saturates Sugars Salt
209kcal
873kJ
11g5.6g14g0.24g
10%16%28%16%4%

of an adult's reference intake

Typical energy as sold per 100g: 464kcal/1940kJ
Ingredient List

Dark chocolate (37%), Digestive biscuits (37%) (Wheat), Marshmallows (18.5%), Maple syrup (7.4%)

Choose a portion size:
Medium Serving
294 Kcal
€6.95
Large Serving
436 Kcal
€8.95
€6.95

Carrot Cake

Contains:

Wheat

Eggs

Sulphites
Properties:

Vegetarian

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Carrot Cake - Medium Serving

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (80.7000020345052)
Energy 1519kJ/364kcal1226kJ/293kcal
Fat 20g16g
of which saturates 2.8g2.3g
Carbohydrate 40g32g
of which sugars 26g21g
Protein 4.4g3.6g
Salt 0.25g0.2g
Nutrition label - EU Traffic Light Label

Each 80.7000020345052 portion contains:

Energy Fat saturates Sugars Salt
293kcal
1226kJ
16g2.3g21g0.2g
15%23%12%23%3%

of an adult's reference intake

Typical energy as sold per 100g: 364kcal/1519kJ
Ingredient List

Eggs (18.9%), Sunflower oil (18.1%), Self raising flour (18.1%) (Wheat), Sugar (18.1%), Carrots (14.5%), Raisins (10.3%) (Sulphites), Orange zest (1.8%), Baking soda (0.41%), Ground cinnamon (0.24%), Ground nutmeg (0.11%)

Choose a portion size:
Medium Latte
140 Kcal
€4.95
Large Latte
184 Kcal
€5.95
€4.95

Vanilla Iced Latte

Contains:

Milk
Properties:

Vegetarian

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Vanilla Iced Latte - Medium Latte

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (266)
Energy 221kJ/53kcal588kJ/140kcal
Fat 2.2g5.9g
of which saturates 1.4g3.7g
Carbohydrate 6.2g16g
of which sugars 5.8g15g
Protein 2g5.4g
Salt 0.07g0.19g
Nutrition label - EU Traffic Light Label

Each 266 portion contains:

Energy Fat saturates Sugars Salt
140kcal
588kJ
5.9g3.7g15g0.19g
7%8%19%17%3%

of an adult's reference intake

Typical energy as sold per 100g: 53kcal/221kJ
Ingredient List

Milk (60.2%), Espresso (22.6%), Ice cubes (13.5%), Monin Vanilla Syrup 100cl (3.8%) [Sugar, Water, Natural Flavouring, Natural Vanilla Flavouring, Concentrated Lemon Juice, Preservative: E202]

Choose a portion size:
Medium Tea
99 Kcal
€4.95
Large Tea
131 Kcal
€5.95
€4.95

Peach Iced Tea

Properties:

Vegetarian

Vegan

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Peach Iced Tea - Medium Tea

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (258.4)
Energy 164kJ/39kcal423kJ/100kcal
Fat 0g0g
of which saturates 0g0g
Carbohydrate 9.2g24g
of which sugars 9g23g
Protein 0g.5g
Salt 0g0g
Nutrition label - EU Traffic Light Label

Each 258.4 portion contains:

Energy Fat saturates Sugars Salt
100kcal
423kJ
0g0g23g0g
5%0%0%26%0%

of an adult's reference intake

Typical energy as sold per 100g: 39kcal/164kJ
Ingredient List

Tea (69.7%), Peaches (17%), Sugar (7.7%), Ice cubes (5.6%)

Choose a portion size:
Medium Milkshake
191 Kcal
€6.95
Large Milkshake
258 Kcal
€7.95
€6.95

Chocolate Milkshake

Contains:

Milk
Properties:

Vegetarian

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Chocolate Milkshake - Medium Milkshake

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (237)
Energy 339kJ/81kcal805kJ/191kcal
Fat 2.2g5.1g
of which saturates 1.3g3.1g
Carbohydrate 13g32g
of which sugars 13g31g
Protein 2g4.7g
Salt 0.06g0.15g
Nutrition label - EU Traffic Light Label

Each 237 portion contains:

Energy Fat saturates Sugars Salt
191kcal
805kJ
5.1g3.1g31g0.15g
10%7%16%34%3%

of an adult's reference intake

Typical energy as sold per 100g: 81kcal/339kJ
Ingredient List

Milk (57%), Ice cubes (30.4%), Tate & Lyle Fairtrade Chocolate Syrup 750ml (6.3%) [Sugar Solution (77%), Invert Sugar Syrup (20%), Natural Flavouring, Colour: Plain Caramel, Preservative: Potassium Sorbate, Acid: Citric Acid, Sugar: traded in compliance with Fairtrade Standards, total 56%], Milk shake powder (6.3%)

Choose a portion size:
Medium Smoothie
105 Kcal
€4.95
Large Smoothie
143 Kcal
€5.95
€4.95

Blueberry Smoothie

Nutrition Claims

Low Fat

No Saturated Fat

Very Low Salt

Contains:

Almonds
Properties:

Vegetarian

Vegan

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Blueberry Smoothie - Medium Smoothie

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (221)
Energy 201kJ/48kcal444kJ/105kcal
Fat 0.8g1.8g
of which saturates 0g0.2g
Carbohydrate 9g20g
of which sugars 8.9g20g
Protein 0.9g1.9g
Salt 0.1g0.22g
Sodium 39.7mg87.6mg
Nutrition label - EU Traffic Light Label

Each 221 portion contains:

Energy Fat saturates Sugars Salt
105kcal
444kJ
1.8g0.2g20g0.22g
5%3%1%22%4%

of an adult's reference intake

Typical energy as sold per 100g: 48kcal/201kJ
Ingredient List

Unsweetened almond milk (72.4%) (Tree nuts), Summer fruits berry mix (11.3%), Honey (9.5%), Blueberries (6.8%)


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