crustaceans celery alcoholeggs fish gluten glutenfree halal kosher liquid lupin milk molluscs mustard nuts peanuts sesame soya sulphites tick vegan vegetarian wheat
Choose a portion size:
1 Serving
334Kcal
334Kcal

Pork Char Siu on Steamed Pak Choi - 1 Serving

Contains:

Wheat

Peanuts

Sesame

Soya
* Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100g)
Energy 1385kJ/334kcal1381kJ/333kcal
Fat 26g26g
of which saturates 8.7g8.7g
Carbohydrate 6.5g6.5g
of which sugars 4g4g
Protein 18g18g
Salt 3.5g3.5g
Choose a portion size:
1 Serving
147Kcal
147Kcal

Sweet and Sour Chicken with Pineapple - 1 Serving

Contains:

Mustard

Sesame

Soya

Sulphites
May Contain:

Tree nuts
Other Properties:

Halal
* Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100g)
Energy 613kJ/147kcal614kJ/147kcal
Fat 7.1g7.1g
of which saturates 0.7g0.7g
Carbohydrate 4.3g4.3g
of which sugars 1.3g1.3g
Protein 16g16g
Salt 0.6g0.6g
Choose a portion size:
1 Serving
181Kcal
181Kcal

Blackbean and Tofu with Crunchy Vegetables - 1 Serving

Contains:

Soya
May Contain:

Celery

Mustard

Sesame
Other Properties:

Vegetarian

Vegan

Gluten Free
* Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100g)
Energy 763kJ/181kcal763kJ/181kcal
Fat 4.7g4.7g
of which saturates 0.5g0.5g
Carbohydrate 20g20g
of which sugars 2g2g
Protein 12g12g
Salt 0.78g0.78g
Choose a portion size:
1 Serving
193Kcal
193Kcal

Egg Fried Rice - 1 Serving

Contains:

Eggs

Soya
Other Properties:

Vegetarian
* Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100g)
Energy 811kJ/193kcal811kJ/192kcal
Fat 5.3g5.3g
of which saturates 0.6g0.6g
Carbohydrate 31g31g
of which sugars 0g0g
Protein 5g5g
Salt 1.1g1.1g
Choose a portion size:
1 Serving
63Kcal
63Kcal

Spicy Asian Courgette - 1 Serving

Contains:

Sesame

Soya
Other Properties:

Vegetarian

Vegan

Halal

Kosher
* Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100g)
Energy 260kJ/63kcal260kJ/63kcal
Fat 3.9g3.9g
of which saturates 0.6g0.6g
Carbohydrate 3g3g
of which sugars 1.8g1.8g
Protein 2.9g2.9g
Salt 1.4g1.4g
Choose a portion size:
1 Serving
42Kcal
42Kcal

Sesame Cabbage and Carrot - 1 Serving

Contains:

Sesame
Other Properties:

Vegetarian

Vegan

Gluten Free
* Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100g)
Energy 175kJ/42kcal175kJ/42kcal
Fat 0.7g0.7g
of which saturates 0.1g0.1g
Carbohydrate 5.7g5.7g
of which sugars 5.1g5.2g
Protein 1.3g1.3g
Salt 0.52g0.52g

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