molluscs halal celery crustaceans gluten glutenfree eggs fish kosher liquid lupin milk mustard nuts peanuts sesame soya sulphites tick vegan vegetarian wheat alcohol
Choose a portion size:
1 Serving
442Kcal
442Kcal

White Rice (bowl) - 1 Serving

Other Properties:

Vegetarian

Vegan

Gluten Free
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (300g)
Energy 626kJ/147kcal1878kJ/442kcal
Fat 0.5g1g
of which saturates 0.2g0.5g
Carbohydrate 33g100g
of which sugars 4.6g14g
Protein 2.4g7.2g
Salt 0.94g2.8g
Ingredient List

White Rice (36.4%), Vinegar (9.1%)

Choose a portion size:
1 Serving
226Kcal
226Kcal

Rice sheet & Nori (roll) - 1 Serving

Other Properties:

Vegetarian

Vegan

Gluten Free
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (152g)
Energy 631kJ/149kcal961kJ/226kcal
Fat 0.5g0.6g
of which saturates 0.2g0.3g
Carbohydrate 33g50g
of which sugars 4.6g6.9g
Protein 3g4.6g
Salt 0.96g1.5g
Ingredient List

White Rice (98.5%) [White Rice (36.4%), Vinegar (9.1%)], Seaweed Nori Sheet (1.5%)

Choose a portion size:
1 Serving
453Kcal
453Kcal

Brown Rice (bowl) - 1 Serving

Other Properties:

Vegetarian

Vegan
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (300g)
Energy 640kJ/151kcal1921kJ/453kcal
Fat 0.8g2.4g
of which saturates 0g0.3g
Carbohydrate 33g99g
of which sugars 4.5g14g
Protein 2.8g8.3g
Salt 0.94g2.8g
Ingredient List

Brown Rice (36.4%), Vinegar (9.1%)

ALLERGY ADVICE: For allergens, see ingredients in Bold

Choose a portion size:
1 Serving
101Kcal
101Kcal

Asian Superfood Slaw - 1 Serving

Contains:

Wheat

Sesame

Soya
Other Properties:

Vegetarian

Vegan
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (119g)
Energy 354kJ/85kcal420kJ/101kcal
Fat 5.1g6g
of which saturates 0.5g0.6g
Carbohydrate 6.4g7.6g
of which sugars 5g6g
Protein 2.1g2.5g
Salt 0.19g0.23g
Ingredient List

Asian Slaw (76.6%) [White Cabbage, Red Cabbage, Carrots, Hispi Cabbage, Kale], Asian Superfood Dressing (19.1%) [Rice Vinegar, Soy Sauce (Water, Soybean, Wheat, Salt), Rapeseed Oil (Rapeseed Oil, Antifoaming Agent E900), Lime Juice (FR) (100% Freshly Squeezed Lime Juice ), White Cane Sugar (100%) , Maple Syrup (Liquid Sugar, Maple Syrup), Water, Lime Zest, Dry Shiitake Mushrooms 100% Shiitake Mushroom, Chillies Red (AJ), Kombu Dashi Kelp Soup Stock MSG, Salt, Glucose, Dried Kelp Powder, Sugar, Kelp Extract(Dextrin, Monosodium Glutamate, Salt), MSG Flavouring], Mixed Sesame Seeds (4.3%) [Sesame Seeds (100%)]

Choose a portion size:
1 Serving
11Kcal
11Kcal

Shredded Chinese Cabbage - 1 Serving

Other Properties:

Vegetarian

Vegan
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (180g)
Energy 25kJ/6kcal44kJ/11kcal
Fat gg
of which saturates gg
Carbohydrate 0g0g
of which sugars gg
Protein 2g3.6g
Salt gg
Ingredient List

Chinese Cabbage (100%)

ALLERGY ADVICE: For allergens, see ingredients in Bold

Choose a portion size:
1 Serving
142Kcal
142Kcal

Salmon - 1 Serving

Contains:

Fish
Other Properties:

Gluten Free
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (70g)
Energy 844kJ/203kcal591kJ/142kcal
Fat 14g9.5g
of which saturates 2.2g1.5g
Carbohydrate 0.5g0.5g
of which sugars 0g0g
Protein 19g14g
Salt 0.2g0.14g
Ingredient List

Salmon (100%) (Fish)

Choose a portion size:
1 Serving
87Kcal
87Kcal

Marinated Ahi Tuna - 1 Serving

Contains:

Wheat

Fish

Sesame

Soya
May Contain:

Peanuts

Mustard
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (71g)
Energy 517kJ/122kcal368kJ/87kcal
Fat 1.6g1.1g
of which saturates 0.4g0.3g
Carbohydrate 3.5g2.5g
of which sugars 3.1g2.2g
Protein 23g17g
Salt 0.78g0.56g
Ingredient List

Tuna (87.7%) (Fish), Poke Sauce (8.8%) (Wheat, Sesame, Soya), Spring Onions (1.8%), Sesame Seeds (0.88%), Sriracha Sauce (0.88%)

ALLERGY ADVICE: For allergens, see ingredients in Bold. May contain traces of Peanuts, Mustard

Choose a portion size:
1 Serving
170Kcal
170Kcal

Chicken Katsu - 1 Serving

Contains:

Wheat

Crustaceans

Soya
Other Properties:

Halal
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (99g)
Energy 719kJ/172kcal712kJ/170kcal
Fat 7.6g7.5g
of which saturates 3.3g3.2g
Carbohydrate 10g10g
of which sugars 0g0g
Protein 15g15g
Salt 0.31g0.31g
Ingredient List

Chicken Katsu (90.9%) (Wheat, Eggs, Crustaceans, Mustard, Soya, Sulphites)

Choose a portion size:
1 Serving
89Kcal
89Kcal

Prawn Katsu - 1 Serving

Contains:

Wheat

Crustaceans

Soya
Other Properties:

Halal
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (80g)
Energy 470kJ/111kcal376kJ/89kcal
Fat 1g0.8g
of which saturates 0.5g0.4g
Carbohydrate 18g14g
of which sugars 0g0g
Protein 6.8g5.4g
Salt 1.2g0.99g
Ingredient List

Breaded Prawn (90.9%) (Wheat, Crustaceans, Soya)

Choose a portion size:
1 Serving
119Kcal
119Kcal

Char Siu Chicken - 1 Serving

Contains:

Wheat

Sesame

Soya
Other Properties:

Halal
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (75g)
Energy 672kJ/159kcal504kJ/119kcal
Fat 3g2.3g
of which saturates 1g0.8g
Carbohydrate 8g6g
of which sugars 7g5.3g
Protein 25g19g
Salt 0.15g0.11g
Ingredient List

Chicken (100%) [Chicken Inner Fillet, Tomato Ketchup ((Water, Tomatoes, Modified Starch, Sugar, Salt, Acetic Acid, Paprika, Preservative (Potassium Sorbate), Spices, Sweetener (Sodium Saccharin, Flavouring)), Hoi Sin Sauce ((Sugar, Water, Fermented Soy Bean (12%), Water, Soy Bean, Salt, Wheat Flour, Salt, Modified Corn Starch, Colour: Plain Caramel; Sesame Seeds, Garlic, Five Spice, Acetic Acid, [Preservative: Potassium Sorbate] Flavouring, Acidity Regulator: Lactic Acid , Soy Sauce (Water, Soybean, Wheat, Salt), Chinese 5 Spice (Fennel, Cassia, Black Pepper, Ginger, Clove), Water, Fresh Ginger, Maldon Sea Salt Flakes 1.4kg, Chillies Red (AJ), Light Brown Sugar (Sugar, Cane Molasses, Humectant (Glycerol), Garlic Peeled]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Choose a portion size:
1 Serving
83Kcal
83Kcal

Cauliflower - 1 Serving

Contains:

Wheat

Soya
Other Properties:

Vegetarian

Vegan
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (75g)
Energy 466kJ/111kcal349kJ/83kcal
Fat 4.6g3.4g
of which saturates 0.4g0.3g
Carbohydrate 15g11g
of which sugars 11g8.4g
Protein 2g1.5g
Salt 0.83g0.62g
Ingredient List

Cauliflower (74.8%), Sweet Soy Sauce (11.2%) (Wheat, Sulphites), KTC Extended Life Rapeseed Oil 20 Litres (3.7%) [Rapeseed Oil, Anti-Foaming Agent: E900], Red Pepper Paste (3%) (Wheat, Soya), Taj Diced Ginger 200g (2.5%) [100% Ginger with no added Preservatives], Rice Vinegar (2%), Sugar (1.5%), Taj Diced Garlic 200g (1.2%) [100% Garlic with no added Preservatives], Allspice (0.06%)

Choose a portion size:
1 Serving
155Kcal
155Kcal

Teriyaki Tofu - 1 Serving

Contains:

Sesame

Soya
Other Properties:

Vegetarian

Vegan

Gluten Free
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (75g)
Energy 853kJ/206kcal640kJ/155kcal
Fat 18g14g
of which saturates 2g1.5g
Carbohydrate 5g3.8g
of which sugars 4g3g
Protein 6g4.5g
Salt 0.42g0.32g
Ingredient List

Teriyaki Tofu (100%) [ Yutaka Gluten Free Tamari (Soya) Soy Sauce (Water, Soybeans, (28%), Salt, Rice, Alcohol (3%)), Light Brown Sugar (Sugar, Cane Molasses, Humectant (Glycerol), Mirin Cooking 18L (( Glucose Syrup, Water Spirit Vinegar, Sugar, Fermented Rice Alcohol ( Water, Rice, Alcohol, Salt, rice Malt, )) Acidity Regulator: Critic Acid, Cane Molasses , Ginger Fresh Hb, Peeled Garlic (AJ), Kikkoman Soy Gluten Free (Water, Soybeans, Salt, Spirit Vinegar), Cornflour (K&b), Rapeseed Oil (Rapeseed Oil, Antifoaming Agent E900), Water, Sesame Oil Blend (Sesame Oil, Rapeseed Oil)]

Choose a portion size:
1 Serving
9Kcal
9Kcal

Soy - 1 Serving

Contains:

Wheat

Soya
Other Properties:

Vegetarian

Vegan
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (20g)
Energy 190kJ/45kcal38kJ/9kcal
Fat 0g0g
of which saturates 0g0g
Carbohydrate 2.1g0.5g
of which sugars 0g0g
Protein 9.1g1.8g
Salt 17.1g3.4g
Ingredient List

Soy Sauce (100%) (Wheat)

Choose a portion size:
1 Serving
141Kcal
141Kcal

Japanese Mayo - 1 Serving

Contains:

Eggs

Mustard
May Contain:

Peanuts
Other Properties:

Vegetarian

Gluten Free
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (20g)
Energy 2904kJ/706kcal581kJ/141kcal
Fat 77g15g
of which saturates 6.2g1.2g
Carbohydrate 1.3g0.5g
of which sugars 0.5g0g
Protein 2.7g0.5g
Salt 1.2g0.24g
Ingredient List

KTC Extended Life Rapeseed Oil 20 Litres (72.5%) [Rapeseed Oil, Anti-Foaming Agent: E900], Liquid Egg Yolk (14.5%), Dijon Mustard (3.6%) (Sulphites), Rice Vinegar (2.9%), Lemon Juice (2.6%), Water (2.6%), Salt (0.65%), Shimaya Kombi Mashi Soup (0.51%), Monosodium L Glutamate E621, Anhydrous (0.14%)

Choose a portion size:
1 Serving
123Kcal
123Kcal

Sriracha Lime Mayo - 1 Serving

Contains:

Eggs

Mustard
May Contain:

Gluten

Peanuts

Sesame

Soya
Other Properties:

Vegetarian
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (21.4g)
Energy 2365kJ/574kcal507kJ/123kcal
Fat 61g13g
of which saturates 4.5g1g
Carbohydrate 5.4g1.1g
of which sugars 4.7g1g
Protein 0g0g
Salt 0.84g0.18g
Ingredient List

Japanese Mayo (73.6%) (Eggs, Mustard, Sulphites), Sriracha Sauce (22%), Lime Juice (4.4%)

Choose a portion size:
1 Serving
75Kcal
75Kcal

Satay Sauce - 1 Serving

Contains:

Wheat

Peanuts

Sesame

Soya

Sulphites
Other Properties:

Vegetarian

Vegan
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (21.4g)
Energy 1448kJ/349kcal310kJ/75kcal
Fat 27g5.8g
of which saturates 3.7g0.8g
Carbohydrate 12g2.7g
of which sugars 8g1.7g
Protein 12g2.6g
Salt 2.2g0.48g
Ingredient List

Satay Sauce Base 2 (60%) [Water (25.2%), Gluten Free Soy Sauce (18.2%), Rice Vinegar (14.7%), Pure Sesame Oil (14%), Maple Syrup (9.1%), Lime Juice (9.1%), Sweet Soy Sauce (5.6%) (Wheat, Sulphites), Taj Diced Garlic 200g (3.5%) [100% Garlic with no added Preservatives], Taj Diced Ginger 200g (0.28%) [100% Ginger with no added Preservatives], Monosodium L Glutamate E621, Anhydrous (0.21%)], Peanut Butter (40%)

Choose a portion size:
1 Serving
18Kcal
18Kcal

Teriyaki Sauce - 1 Serving

Contains:

Sesame

Soya
Other Properties:

Vegetarian

Vegan
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (10g)
Energy 759kJ/179kcal76kJ/18kcal
Fat 1g0g
of which saturates gg
Carbohydrate 38g3.8g
of which sugars 30g3g
Protein 4g0.5g
Salt 0.32g0.03g
Ingredient List

Sauce (100%) [Yutaka Gluten Free Tamari (Soya) Soy Sauce (Water, Soybeans, (28%), Salt, Rice, Alcohol (3%)), Light Brown Sugar (Sugar, Cane Molasses, Humectant (Glycerol), Mirin Cooking 18L (( Glucose Syrup, Water Spirit Vinegar, Sugar, Fermented Rice Alcohol ( Water, Rice, Alcohol, Salt, rice Malt, )) Acidity Regulator: Critic Acid, Cane Molasses , Ginger Fresh Hb, Peeled Garlic (AJ), Kikkoman Soy Gluten Free (Water, Soybeans, Salt, Spirit Vinegar), Cornflour (K&b), Rapeseed Oil (Rapeseed Oil, Antifoaming Agent E900), Water, Sesame Oil Blend]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Choose a portion size:
1 Serving
6Kcal
6Kcal

Really Hot Sauce - 1 Serving

Contains:

Wheat

Soya
Other Properties:

Vegetarian

Vegan
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (10g)
Energy 268kJ/63kcal27kJ/6kcal
Fat 0g0g
of which saturates 0g0g
Carbohydrate 15g1.5g
of which sugars 13g1.3g
Protein 0.5g0g
Salt 1.4g0.14g
Ingredient List

Hot Sauce (100%) (Wheat, Soya)

ALLERGY ADVICE: For allergens, see ingredients in Bold

Choose a portion size:
1 Serving
44Kcal
44Kcal

Sesame & Ginger Sauce - 1 Serving

Contains:

Sesame

Soya
Other Properties:

Vegetarian

Vegan

Gluten Free
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (20g)
Energy 906kJ/218kcal181kJ/44kcal
Fat 15g3g
of which saturates 2.2g0.4g
Carbohydrate 14g2.8g
of which sugars 12g2.4g
Protein 4.1g0.8g
Salt 6.2g1.2g
Ingredient List

Tamari (34.1%) (Soya), Lime Juice (24.4%), Sesame Oil (14.6%), Clarks Pure Canadian Maple Syrup 180ml (12.2%), Ginger Purée 75g (7.3%) [Ginger (84%), Salt, Acidity Regulator (Acetic Acid), Sugar, Rapeseed Oil, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate)], Just Add Garlic Purée 75g (7.3%) [Garlic Puree (83%), Sugar, Salt, Sunflower Oil, Acidity Regulator (Citric Acid), Stabilisers (Xanthan Gum, Calcium Chloride)]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Choose a portion size:
1 Serving
84Kcal
84Kcal

Avocado - 1 Serving

Other Properties:

Vegetarian

Vegan

Gluten Free
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100g)
Energy 352kJ/84kcal352kJ/84kcal
Fat 1.7g1.7g
of which saturates 0.3g0.3g
Carbohydrate 13g13g
of which sugars 7.2g7.2g
Protein 2.6g2.6g
Salt 0g0g
Ingredient List

Avocado (100%)

Choose a portion size:
1 Serving
63Kcal
63Kcal

Edamame - 1 Serving

Contains:

Soya
Other Properties:

Vegetarian

Vegan

Gluten Free
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (50g)
Energy 528kJ/126kcal264kJ/63kcal
Fat 6.6g3.3g
of which saturates 0.9g0.5g
Carbohydrate 4.6g2.3g
of which sugars 2.8g1.4g
Protein 12g6.1g
Salt 0g0g
Ingredient List

Edamame (100%) (Soya)

Choose a portion size:
Bowl Portion
8Kcal
8Kcal

Cucumber - Bowl Portion

Other Properties:

Vegetarian

Vegan

Gluten Free
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (50g)
Energy 66kJ/16kcal33kJ/8kcal
Fat 0.6g0.5g
of which saturates 0g0g
Carbohydrate 1.3g0.7g
of which sugars 1.2g0.6g
Protein 1g0.5g
Salt 0g0g
Ingredient List

Cucumber (100%)

Choose a portion size:
1 Serving
21Kcal
21Kcal

Corn salsa - 1 Serving

Other Properties:

Vegetarian

Vegan

Gluten Free
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (35.1g)
Energy 257kJ/61kcal90kJ/21kcal
Fat 1.1g0.5g
of which saturates 0.2g0g
Carbohydrate 9.7g3.4g
of which sugars 2.8g1g
Protein 1.9g0.7g
Salt 1.2g0.41g
Ingredient List

Sweetcorn (59.6%), Red Peppers (14.4%), Lime Juice (9.5%), Red Onions (9.5%), Chilli Red (3%), Chives, Fresh (1.8%), Salt (1.2%), Taj Diced Garlic 200g (0.99%) [100% Garlic with no added Preservatives]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Choose a portion size:
1 Serving
8Kcal
8Kcal

Pickled Cabbage - 1 Serving

Contains:

Sulphites
Other Properties:

Vegetarian

Vegan
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (35g)
Energy 98kJ/23kcal34kJ/8kcal
Fat 0g0g
of which saturates 0g0g
Carbohydrate 5.4g1.9g
of which sugars 5.4g1.9g
Protein 0g0g
Salt 1.4g0.49g
Ingredient List

Red Cabbage (80%) (Sulphites), House Pickle Mix (20%) [Water (46.5%), White Vinegar (37.1%) (Sulphites), Sugar (13%), Salt (3.5%)]

Choose a portion size:
1 Serving
17Kcal
17Kcal

Pickled Carrot - 1 Serving

Contains:

Sulphites
Other Properties:

Vegetarian

Vegan
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (35.2g)
Energy 198kJ/47kcal70kJ/17kcal
Fat 0.5g0g
of which saturates 0g0g
Carbohydrate 8.7g3.1g
of which sugars 8.3g2.9g
Protein 0.5g0g
Salt 0.74g0.26g
Ingredient List

Carrots, Old, Raw (79.5%), House Pickle Mix (19.9%) [Water (46.5%), White Vinegar (37.1%) (Sulphites), Sugar (13%), Salt (3.5%)], Chives, Fresh (0.6%)

Choose a portion size:
1 Serving
41Kcal
41Kcal

Seaweed - 1 Serving

Contains:

Wheat

Sesame

Soya
Other Properties:

Vegetarian

Vegan
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (48g)
Energy 362kJ/86kcal174kJ/41kcal
Fat 2.3g1.1g
of which saturates 0.3g0.2g
Carbohydrate 15g7.1g
of which sugars 14g6.8g
Protein 1.5g0.7g
Salt 2.4g1.1g
Ingredient List

Seaweed (100%) (Wheat, Sesame, Soya)

ALLERGY ADVICE: For allergens, see ingredients in Bold

Choose a portion size:
1 Serving
32Kcal
32Kcal

Thai Basil Pak Choi Mushrooms - 1 Serving

Contains:

Wheat

Sesame

Soya
Other Properties:

Vegetarian

Vegan
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (50g)
Energy 264kJ/64kcal132kJ/32kcal
Fat 6g3g
of which saturates 1g0.5g
Carbohydrate gg
of which sugars gg
Protein 2g1g
Salt 0.9g0.45g
Ingredient List

Basil Pak Choi Mushrooms (100%) [Pakchoi Shangai, King Oyst, Mushrooms Portobello, Mushrooms Chessnut, Pomace Oil (Olive Oil 51%, Sunflower Oil) , Maldon Sea Salt Flakes]

Choose a portion size:
1 Serving
18Kcal
18Kcal

Mango - 1 Serving

Other Properties:

Vegetarian

Vegan

Gluten Free
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (30g)
Energy 259kJ/61kcal78kJ/18kcal
Fat 0g0g
of which saturates 0.1g0g
Carbohydrate 14g4.2g
of which sugars 14g4.1g
Protein 0.7g0g
Salt 0.1g0.03g
Ingredient List

Mango (100%)

Choose a portion size:
1 Serving
1Kcal
1Kcal

Pickled Ginger - 1 Serving

Other Properties:

Vegetarian

Vegan

Gluten Free
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (12g)
Energy 36kJ/9kcal4kJ/1kcal
Fat 0.5g0g
of which saturates 0.1g0g
Carbohydrate 0.5g0g
of which sugars 0.5g0g
Protein 0.5g0g
Salt 2.4g0.29g
Ingredient List

Pickled Ginger (100%)

ALLERGY ADVICE: For allergens, see ingredients in Bold

Choose a portion size:
1 Serving
2Kcal
2Kcal

Fresh Chillies - 1 Serving

Other Properties:

Vegetarian

Vegan

Gluten Free
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (5g)
Energy 129kJ/31kcal6kJ/2kcal
Fat 0.5g0g
of which saturates 0g0g
Carbohydrate 4.2g0g
of which sugars 4.2g0g
Protein 1.8g0g
Salt 0.03g0g
Ingredient List

Chilli Red (100%)

ALLERGY ADVICE: For allergens, see ingredients in Bold

Choose a portion size:
1 Serving
2Kcal
2Kcal

Spring Onions - 1 Serving

Other Properties:

Vegetarian

Vegan

Gluten Free
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (6g)
Energy 124kJ/30kcal7kJ/2kcal
Fat 0.5g0g
of which saturates 0.1g0g
Carbohydrate 3g0g
of which sugars 2.8g0g
Protein 2g0g
Salt 0.02g0g
Ingredient List

Spring Onions (100%)

Choose a portion size:
1 Serving
71Kcal
71Kcal

Crispy Onions - 1 Serving

Contains:

Wheat
Other Properties:

Vegetarian

Vegan
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (12g)
Energy 2450kJ/590kcal294kJ/71kcal
Fat 44g5.3g
of which saturates 21g2.5g
Carbohydrate 40g4.8g
of which sugars 9g1.1g
Protein 6g0.7g
Salt 1.2g0.14g
Ingredient List

Fried Onions (100%) (Wheat)

Choose a portion size:
1 Serving
29Kcal
29Kcal

Crispy Wonton Strips - 1 Serving

Contains:

Wheat

Eggs
Other Properties:

Vegetarian
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (10g)
Energy 1237kJ/294kcal124kJ/29kcal
Fat 10g1g
of which saturates 1g0.1g
Carbohydrate 47g4.7g
of which sugars 2g0g
Protein 4g0.5g
Salt 0.18g0.02g
Ingredient List

Crispy Wonton Strips (100%) [Wonton (Wheat Flour, Water, Wheat Gluten, Maize Starch, Stabiliser Potassium Carbonate E501, Pasteurised Eggs, Colouring E160a, Rapeseed Oil (Rapeseed Oil, Antifoaming Agent E900), Salt Cooking ]

Choose a portion size:
1 Serving
17Kcal
17Kcal

Mixed Sesame Seeds - 1 Serving

Contains:

Sesame
Other Properties:

Vegetarian

Vegan
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (3g)
Energy 2323kJ/560kcal70kJ/17kcal
Fat 42g1.3g
of which saturates 6.9g0.2g
Carbohydrate 18g0.5g
of which sugars 0g0g
Protein 22g0.6g
Salt 0.1g0g
Ingredient List

Sesame Seeds (100%)

Choose a portion size:
1 Serving
10Kcal
10Kcal

Togarashi - 1 Serving

Contains:

Sesame
Other Properties:

Vegetarian

Vegan
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (3g)
Energy 1387kJ/332kcal42kJ/10kcal
Fat 20g0.6g
of which saturates 3.2g0g
Carbohydrate 26g0.8g
of which sugars 15g0.5g
Protein 13g0.5g
Salt 0.03g0g
Ingredient List

Togarashi (100%) (Sesame)

ALLERGY ADVICE: For allergens, see ingredients in Bold

Choose a portion size:
1 Serving
1Kcal
1Kcal

SushiDog Seasoning - 1 Serving

Contains:

Sesame
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (10g)
Energy 63kJ/15kcal6kJ/1kcal
Fat 0g0g
of which saturates 0g0g
Carbohydrate 2.5g0g
of which sugars 0.5g0g
Protein 1.1g0g
Salt 7.6g0.76g
Ingredient List

SushiDog Seasoning (100%) (Sesame)

ALLERGY ADVICE: For allergens, see ingredients in Bold

Choose a portion size:
1 Serving
49Kcal
49Kcal

Spicy Miso Soup - 1 Serving

Contains:

Wheat

Sesame

Soya
Other Properties:

Vegetarian

Vegan
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (250g)
Energy 82kJ/19kcal204kJ/49kcal
Fat 0.7g1.9g
of which saturates 0g0g
Carbohydrate 2g4.9g
of which sugars 1.1g2.6g
Protein 1.2g3g
Salt 0g0.03g
Ingredient List

Water (84.6%), Miso Soup (14.9%) [Water, Red Miso (Water, Soybeans, Rice, Salt, Soya, Soya, Soya), Harrow Miso (Water, Soybeans, Rice Salt, Soya, Soya, Soya), White Cane Sugar (100%) , Soya Superior Dark (Water, SoyaBeans, Wheat, Salt, Alcohol (Ethanol) , Chiu Chow Garlic Chilli Oil ((Soybean Oil, Dehydrated Garlic 6%, Dried Chilli Peppers 5%, Salted Chilli Peppers 5%, Soy Sauce (Water, Salt, Soybeans, Wheat Flour), Sesame Oil, Salt, Sugar, Capsicum Oleoresin, Flavour Enhancers (E361, E627) , Shichimi Togarashi ( White & Black Sesame Seeds, Ancho Pepper, Orange Peel, Chillies, Seaweed & Ginger), Kombu Dashi Kelp Soup Stock MSG, Salt, Glucose, Dried Kelp Powder, Sugar, Kelp Extract(Dextrin, Monosodium Glutamate, Salt) , Wakame Seaweed(Undaria Pinnatifida Suringar), Kelp & Shiitake Dashi Soy Seasoning Soy Sauce(Water, Soybeans, Wheat, Salt), Glucose Fructose Syrup, Salt, Sugar, Kelp Extract, Brewed Vinegar, Yeast Extract, Kelp, Mirin, Shiitake Mushroom Stock, Shiitake Mushroom Extract, Alcohol , MSG Flavouring (Pure Monosodium Glutamate (E621) Flavour Enhancer) ], Spring Onion (0.5%) [Spring Onions (100%)]

Choose a portion size:
1 Serving
97Kcal
97Kcal

Loaded Spicy Miso Soap - 1 Serving

Contains:

Wheat

Sesame

Soya
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (240g)
Energy 169kJ/41kcal405kJ/97kcal
Fat 2.8g6.8g
of which saturates 0.3g0.7g
Carbohydrate 2g4.7g
of which sugars 1.2g2.8g
Protein 1.7g4.1g
Salt 0.16g0.38g
Ingredient List

Spicy Miso Soup (79.2%) [Water (84.6%), Miso Soup (14.9%) [Water, Red Miso (Water, Soybeans, Rice, Salt, Soya, Soya, Soya), Harrow Miso (Water, Soybeans, Rice Salt, Soya, Soya, Soya), White Cane Sugar (100%) , Soya Superior Dark (Water, SoyaBeans, Wheat, Salt, Alcohol (Ethanol) , Chiu Chow Garlic Chilli Oil ((Soybean Oil, Dehydrated Garlic 6%, Dried Chilli Peppers 5%, Salted Chilli Peppers 5%, Soy Sauce (Water, Salt, Soybeans, Wheat Flour), Sesame Oil, Salt, Sugar, Capsicum Oleoresin, Flavour Enhancers (E361, E627) , Shichimi Togarashi ( White & Black Sesame Seeds, Ancho Pepper, Orange Peel, Chillies, Seaweed & Ginger), Kombu Dashi Kelp Soup Stock MSG, Salt, Glucose, Dried Kelp Powder, Sugar, Kelp Extract(Dextrin, Monosodium Glutamate, Salt) , Wakame Seaweed(Undaria Pinnatifida Suringar), Kelp & Shiitake Dashi Soy Seasoning Soy Sauce(Water, Soybeans, Wheat, Salt), Glucose Fructose Syrup, Salt, Sugar, Kelp Extract, Brewed Vinegar, Yeast Extract, Kelp, Mirin, Shiitake Mushroom Stock, Shiitake Mushroom Extract, Alcohol , MSG Flavouring (Pure Monosodium Glutamate (E621) Flavour Enhancer) ], Spring Onion (0.5%) [Spring Onions (100%)]], Basil Pak Choi Mushrooms (12.5%) [Pakchoi Shangai, King Oyst, Mushrooms Portobello, Mushrooms Chessnut, Pomace Oil (Olive Oil 51%, Sunflower Oil) , Maldon Sea Salt Flakes], Teriyaki Tofu (8.3%) [Teriyaki Tofu (100%) [ Tofu (Soya) ( Soya Beans 33%, Water, Stabilise {magnesium Chloride E511}) , Sesame Oil Blend (Sesame Oil, Rapeseed Oil) , Banana Shallots Peeled (JP), Water, Dark Brown Sugar (Sugar Cane, Cane Molasses ), Kikkoman Soy Gluten Free (Water, Soybeans, Salt, Spirit Vinegar), Yutaka Gluten Free Tamari (Soya) Soy Sauce (Water, Soybeans, (28%), Salt, Rice, Alcohol (3%)), Garlic Peeled, Ginger Fresh Hb, Light Brown Sugar (Sugar, Cane Molasses, Humectant (Glycerol), Mirin Cooking 18L (( Glucose Syrup, Water Spirit Vinegar, Sugar, Fermented Rice Alcohol ( Water, Rice, Alcohol, Salt, rice Malt, )) Acidity Regulator: Critic Acid, Cane Molasses , Lime Juice (FR) (100% Freshly Squeezed Lime Juice ), Rice Vinegar, Peeled Garlic (AJ), MSG Flavouring (Pure Monosodium Glutamate (E621) Flavour Enhancer), Lemongrass Fresh, Lemon Juice (100% Pasteurised Lemon Juice No Added Sugar) , Cornflour (K&b), Star Anise (WF), Rapeseed Oil ]]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Choose a portion size:
1 Serving
41Kcal
41Kcal

Seaweed Salad - 1 Serving

Contains:

Wheat

Sesame

Soya
Other Properties:

Vegetarian

Vegan
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (48g)
Energy 362kJ/86kcal174kJ/41kcal
Fat 2.3g1.1g
of which saturates 0.3g0.2g
Carbohydrate 15g7.1g
of which sugars 14g6.8g
Protein 1.5g0.7g
Salt 2.4g1.1g
Ingredient List

Seaweed (100%) (Wheat, Sesame, Soya)

ALLERGY ADVICE: For allergens, see ingredients in Bold

Choose a portion size:
1 Serving
328Kcal
328Kcal

Original Tater Tots - 1 Serving

Contains:

Wheat

Crustaceans

Sesame

Soya
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (311g)
Energy 442kJ/106kcal1372kJ/328kcal
Fat 4.8g15g
of which saturates 0.5g1.5g
Carbohydrate 13g42g
of which sugars 0.5g1.3g
Protein 1.3g4.2g
Salt 0.33g1g
Ingredient List

Tots (66%) (Wheat, Eggs, Milk, Crustaceans, Mustard, Sesame, Soya, Sulphites), Togarashi (0.64%) (Sesame)

Choose a portion size:
1 Serving
388Kcal
388Kcal

SushiDog Tater Tots - 1 Serving

Contains:

Wheat

Eggs

Crustaceans

Mustard

Sesame

Soya

Sulphites
May Contain:

Peanuts

Milk

Fish

Molluscs

Celery
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (350g)
Energy 464kJ/111kcal1621kJ/388kcal
Fat 5.7g20g
of which saturates 0.5g1.9g
Carbohydrate 13g45g
of which sugars 1.2g4.3g
Protein 1.3g4.4g
Salt 0.44g1.5g
Ingredient List

Tots (58.7%) (Wheat, Eggs, Milk, Crustaceans, Mustard, Sesame, Soya, Sulphites), Sriracha Sauce (1.7%), Spring Onions (1.7%), Tonkatsu Sauce (1.7%), Japanese Mayo (1.7%) (Eggs, Mustard, Sulphites), Togarashi (0.57%) (Sesame), Chilli Red (0.57%)

ALLERGY ADVICE: For allergens, see ingredients in Bold. This product may also contain traces of Peanuts, Milk, Fish, Molluscs, Celery

Choose a portion size:
1 Serving
713Kcal
713Kcal

SushiDog's Signature Salmon - 1 Serving

Contains:

Wheat

Eggs

Fish

Mustard

Sesame

Soya
May Contain:

Peanuts
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (421g)
Energy 708kJ/169kcal2981kJ/713kcal
Fat 8.5g36g
of which saturates 1.5g6.3g
Carbohydrate 16g66g
of which sugars 3.3g14g
Protein 7g29g
Salt 1.3g5.4g
Ingredient List

Rice Sheet & Nori ( Roll ) (36.2%) [White Rice (98.5%) [White Rice (36.4%), Vinegar (9.1%)], Seaweed Nori Sheet (1.5%)], Salmon (16.6%) [Salmon (100%) (Fish)], Avocado (11.9%) [Avocado (100%)], Edamame (11.9%) [Edamame (100%) (Soya)], Cucumber (10.7%) [Cucumber (100%)], Soy Sauce (4.7%) [Soy Sauce (100%) (Wheat)], Japanese Mayo (4.7%) [KTC Extended Life Rapeseed Oil 20 Litres (72.5%) [Rapeseed Oil, Anti-Foaming Agent: E900], Liquid Egg Yolk (14.5%), Dijon Mustard (3.6%) (Sulphites), Rice Vinegar (2.9%), Lemon Juice (2.6%), Water (2.6%), Salt (0.65%), Shimaya Kombi Mashi Soup (0.51%), Monosodium L Glutamate E621, Anhydrous (0.14%)], Crispy Onions (2.8%) [Fried Onions (100%) (Wheat)], Mixed Sesame Seeds (0.47%) [Sesame Seeds (100%)]

ALLERGY ADVICE: For allergens, see ingredients in Bold. May contain traces of Peanuts

Choose a portion size:
1 Serving
565Kcal
565Kcal

Prawn Katsu Avo - 1 Serving

Contains:

Wheat

Eggs

Crustaceans

Mustard

Sesame

Soya

Sulphites
May Contain:

Peanuts
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (391g)
Energy 607kJ/145kcal2370kJ/565kcal
Fat 5.5g22g
of which saturates 1.1g4.3g
Carbohydrate 20g77g
of which sugars 4.1g16g
Protein 3.3g13g
Salt 1.6g6.1g
Ingredient List

Rice Sheet & Nori ( Roll ) (39%) [White Rice (98.5%) [White Rice (36.4%), Vinegar (9.1%)], Seaweed Nori Sheet (1.5%)], Prawn Katsu (13.5%) [Breaded Prawn (90.9%) (Wheat, Crustaceans, Soya)], Avocado (12.8%) [Avocado (100%)], Cucumber (11.5%) [Cucumber (100%)], Pickled Carrot (9%) [Carrots, Old, Raw (79.5%), House Pickle Mix (19.9%) [Water (46.5%), White Vinegar (37.1%) (Sulphites), Sugar (13%), Salt (3.5%)], Chives, Fresh (0.6%)], Sriracha Lime Mayo (5.5%) [Japanese Mayo (73.6%) (Eggs, Mustard, Sulphites), Sriracha Sauce (22%), Lime Juice (4.4%)], Soy Sauce (5.1%) [Soy Sauce (100%) (Wheat)], Crispy Onions (3.1%) [Fried Onions (100%) (Wheat)], Mixed Sesame Seeds (0.51%) [Sesame Seeds (100%)]

ALLERGY ADVICE: For allergens, see ingredients in Bold. May contain traces of Gluten, Peanuts, Sesame, Soya

Choose a portion size:
1 Serving
393Kcal
393Kcal

Cauli Rainbow - 1 Serving

Contains:

Wheat

Sesame

Soya

Sulphites
Other Properties:

Vegetarian

Vegan
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (371g)
Energy 448kJ/106kcal1659kJ/393kcal
Fat 1.5g5.6g
of which saturates 0.2g0.9g
Carbohydrate 20g73g
of which sugars 6.3g23g
Protein 2.7g9.8g
Salt 1.7g6.2g
Ingredient List

Rice Sheet & Nori ( Roll ) (41.1%) [White Rice (98.5%) [White Rice (36.4%), Vinegar (9.1%)], Seaweed Nori Sheet (1.5%)], Cauliflower (18.9%) [Cauliflower (74.8%), Sweet Soy Sauce (11.2%) (Wheat, Sulphites), KTC Extended Life Rapeseed Oil 20 Litres (3.7%) [Rapeseed Oil, Anti-Foaming Agent: E900], Red Pepper Paste (3%) (Wheat, Soya), Taj Diced Ginger 200g (2.5%) [100% Ginger with no added Preservatives], Rice Vinegar (2%), Sugar (1.5%), Taj Diced Garlic 200g (1.2%) [100% Garlic with no added Preservatives], Allspice (0.06%)], Avocado (13.5%) [Avocado (100%)], Pickled Carrot (9.5%) [Carrots, Old, Raw (79.5%), House Pickle Mix (19.9%) [Water (46.5%), White Vinegar (37.1%) (Sulphites), Sugar (13%), Salt (3.5%)], Chives, Fresh (0.6%)], Prepped Red Cabbage (9.4%) [Red Cabbage (80%) (Sulphites), House Pickle Mix (20%) [Water (46.5%), White Vinegar (37.1%) (Sulphites), Sugar (13%), Salt (3.5%)]], Soy Sauce (5.4%) [Soy Sauce (100%) (Wheat)], Spring Onion (1.6%) [Spring Onions (100%)], Mixed Sesame Seeds (0.54%) [Sesame Seeds (100%)]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Choose a portion size:
1 Serving
706Kcal
706Kcal

Chicken Katsu Avo - 1 Serving

Contains:

Wheat

Eggs

Crustaceans

Mustard

Sesame

Soya

Sulphites
May Contain:

Peanuts
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (448g)
Energy 661kJ/158kcal2965kJ/706kcal
Fat 6.4g29g
of which saturates 1.2g5.5g
Carbohydrate 18g80g
of which sugars 4.5g20g
Protein 6.9g31g
Salt 1.3g6g
Ingredient List

Rice Sheet & Nori ( Roll ) (34%) [White Rice (98.5%) [White Rice (36.4%), Vinegar (9.1%)], Seaweed Nori Sheet (1.5%)], Katsu Chicken (22.1%) [Chicken Katsu (90.9%) (Wheat, Eggs, Crustaceans, Mustard, Soya, Sulphites)], Edamame (11.2%) [Edamame (100%) (Soya)], Avocado (11.2%) [Avocado (100%)], Prepped Red Cabbage (7.8%) [Red Cabbage (80%) (Sulphites), House Pickle Mix (20%) [Water (46.5%), White Vinegar (37.1%) (Sulphites), Sugar (13%), Salt (3.5%)]], Japanese Mayo (4.5%) [KTC Extended Life Rapeseed Oil 20 Litres (72.5%) [Rapeseed Oil, Anti-Foaming Agent: E900], Liquid Egg Yolk (14.5%), Dijon Mustard (3.6%) (Sulphites), Rice Vinegar (2.9%), Lemon Juice (2.6%), Water (2.6%), Salt (0.65%), Shimaya Kombi Mashi Soup (0.51%), Monosodium L Glutamate E621, Anhydrous (0.14%)], Teriyaki Sauce (4.5%) [Tamari Soy Sauce (43.7%), Sainsbury's Fairtrade Light Brown Sugar 1kg (25%) [Cane Sugar (100%), Sugar: traded in compliance with Fairtrade Standards, total 100%], Takara Mirin (16.2%), Taj Diced Garlic 200g (4.4%) [100% Garlic with no added Preservatives], Taj Diced Ginger 200g (4.4%) [100% Ginger with no added Preservatives], Gluten Free Teriyaki Marinade (3.7%) (Soya), Corn Flour (0.78%), Pure Sesame Oil (0.62%), KTC Extended Life Rapeseed Oil 20 Litres (0.62%) [Rapeseed Oil, Anti-Foaming Agent: E900], Water (0.62%)], Soy Sauce (4.5%) [Soy Sauce (100%) (Wheat)], Mixed Sesame Seeds (0.45%) [Sesame Seeds (100%)]

ALLERGY ADVICE: For allergens, see ingredients in Bold. May contain traces of Peanuts

Choose a portion size:
1 Serving
457Kcal
457Kcal

Char Siu Chicken Roll - 1 Serving

Contains:

Wheat

Eggs

Mustard

Sesame

Soya

Sulphites
May Contain:

Peanuts
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (329g)
Energy 586kJ/139kcal1927kJ/457kcal
Fat 3.3g11g
of which saturates 0.5g1.7g
Carbohydrate 19g63g
of which sugars 4.5g15g
Protein 7.9g26g
Salt 1.3g4.2g
Ingredient List

Rice Sheet & Nori ( Roll ) (46.2%) [White Rice (98.5%) [White Rice (36.4%), Vinegar (9.1%)], Seaweed Nori Sheet (1.5%)], Chicken (22.8%) (Wheat, Sesame, Soya), Prepped Red Cabbage (10.6%) [Red Cabbage (80%) (Sulphites), House Pickle Mix (20%) [Water (46.5%), White Vinegar (37.1%) (Sulphites), Sugar (13%), Salt (3.5%)]], Chinese Cabbage (9.1%), Soy Sauce (3.6%) [Soy Sauce (100%) (Wheat)], Sriracha Lime Mayo (3%) [Japanese Mayo (73.6%) (Eggs, Mustard, Sulphites), Sriracha Sauce (22%), Lime Juice (4.4%)], Crispy Wonton Strips (2.1%) [Crispy Wonton Strips (100%) [Wonton (Wheat Flour, Water, Wheat Gluten, Maize Starch, Stabiliser Potassium Carbonate E501, Pasteurised Eggs, Colouring E160a, Rapeseed Oil (Rapeseed Oil, Antifoaming Agent E900), Salt Cooking ]], Spring Onions (1.5%), Mixed Sesame Seeds (0.91%) [Sesame Seeds (100%)]

ALLERGY ADVICE: For allergens, see ingredients in Bold. This product may also contain traces of Gluten, Peanuts, Sesame, Soya

Choose a portion size:
1 Serving
364Kcal
364Kcal

Sticky Teriyaki Tofu - 1 Serving

Contains:

Wheat

Peanuts

Sesame

Soya

Sulphites
Other Properties:

Vegetarian

Vegan
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (212g)
Energy 714kJ/172kcal1514kJ/364kcal
Fat 12g26g
of which saturates 2.2g4.6g
Carbohydrate 7.7g16g
of which sugars 4.9g10g
Protein 6.5g14g
Salt 0.46g0.97g
Ingredient List

Teriyaki Tofu (35.4%) [ Yutaka Gluten Free Tamari (Soya) Soy Sauce (Water, Soybeans, (28%), Salt, Rice, Alcohol (3%)), Light Brown Sugar (Sugar, Cane Molasses, Humectant (Glycerol), Mirin Cooking 18L (( Glucose Syrup, Water Spirit Vinegar, Sugar, Fermented Rice Alcohol ( Water, Rice, Alcohol, Salt, rice Malt, )) Acidity Regulator: Critic Acid, Cane Molasses , Ginger Fresh Hb, Peeled Garlic (AJ), Kikkoman Soy Gluten Free (Water, Soybeans, Salt, Spirit Vinegar), Cornflour (K&b), Rapeseed Oil (Rapeseed Oil, Antifoaming Agent E900), Water, Sesame Oil Blend (Sesame Oil, Rapeseed Oil)], Edamame (23.6%) [Edamame (100%) (Soya)], Pickled Carrot (16.5%) [Carrots, Old, Raw (79.5%), House Pickle Mix (19.9%) [Water (46.5%), White Vinegar (37.1%) (Sulphites), Sugar (13%), Salt (3.5%)], Chives, Fresh (0.6%)], Asian Superfood Slaw (14.2%) [Asian Slaw (76.6%) [White Cabbage, Red Cabbage, Carrots, Hispi Cabbage, Kale], Asian Superfood Dressing (19.1%) [Rice Vinegar, Soy Sauce (Water, Soybean, Wheat, Salt), Rapeseed Oil (Rapeseed Oil, Antifoaming Agent E900), Lime Juice (FR) (100% Freshly Squeezed Lime Juice ), White Cane Sugar (100%) , Maple Syrup (Liquid Sugar, Maple Syrup), Water, Lime Zest, Dry Shiitake Mushrooms 100% Shiitake Mushroom, Chillies Red (AJ), Kombu Dashi Kelp Soup Stock MSG, Salt, Glucose, Dried Kelp Powder, Sugar, Kelp Extract(Dextrin, Monosodium Glutamate, Salt), MSG Flavouring], Mixed Sesame Seeds (4.3%) [Sesame Seeds (100%)]], Satay Sauce (4.7%) [Satay Sauce Base 2 (60%) [Water (25.2%), Gluten Free Soy Sauce (18.2%), Rice Vinegar (14.7%), Pure Sesame Oil (14%), Maple Syrup (9.1%), Lime Juice (9.1%), Sweet Soy Sauce (5.6%) (Wheat, Sulphites), Taj Diced Garlic 200g (3.5%) [100% Garlic with no added Preservatives], Taj Diced Ginger 200g (0.28%) [100% Ginger with no added Preservatives], Monosodium L Glutamate E621, Anhydrous (0.21%)], Peanut Butter (40%)], Crispy Onions (4.2%) [Fried Onions (100%) (Wheat)], Mixed Sesame Seeds (2%) [Sesame Seeds (100%)]

ALLERGY ADVICE: For allergens, see ingredients in Bold. May contain traces of Peanuts, Celery

Choose a portion size:
1 Serving
821Kcal
821Kcal

Original Salmon - 1 Serving

Contains:

Wheat

Eggs

Fish

Mustard

Sesame

Soya
May Contain:

Peanuts
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (537g)
Energy 643kJ/153kcal3451kJ/821kcal
Fat 5.8g31g
of which saturates 0.7g3.9g
Carbohydrate 19g103g
of which sugars 3.4g18g
Protein 5.7g31g
Salt 1.2g6.4g
Ingredient List

White Rice (51.2%) [White Rice (36.4%), Vinegar (9.1%)], Salmon (13%) [Salmon (100%) (Fish)], Cucumber (9.3%) [Cucumber (100%)], Edamame (9.3%) [Edamame (100%) (Soya)], Avocado (9.3%) [Avocado (100%)], Soy Sauce (3.7%) [Soy Sauce (100%) (Wheat)], Japanese Mayo (3.7%) [KTC Extended Life Rapeseed Oil 20 Litres (72.5%) [Rapeseed Oil, Anti-Foaming Agent: E900], Liquid Egg Yolk (14.5%), Dijon Mustard (3.6%) (Sulphites), Rice Vinegar (2.9%), Lemon Juice (2.6%), Water (2.6%), Salt (0.65%), Shimaya Kombi Mashi Soup (0.51%), Monosodium L Glutamate E621, Anhydrous (0.14%)], Sesame Seeds (0.37%)

Choose a portion size:
1 Serving
808Kcal
808Kcal

Crispy Chicken Katsu - 1 Serving

Contains:

Wheat

Eggs

Crustaceans

Mustard

Sesame

Soya

Sulphites
May Contain:

Peanuts
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (544g)
Energy 625kJ/149kcal3400kJ/808kcal
Fat 4.8g26g
of which saturates 1g5.3g
Carbohydrate 20g111g
of which sugars 3.7g20g
Protein 5.6g31g
Salt 1.3g7.2g
Ingredient List

White Rice (50.6%) [White Rice (36.4%), Vinegar (9.1%)], Katsu Chicken (18.2%) [Chicken Katsu (90.9%) (Wheat, Eggs, Crustaceans, Mustard, Soya, Sulphites)], Edamame (9.2%) [Edamame (100%) (Soya)], Pickled Carrot (6.5%) [Carrots, Old, Raw (79.5%), House Pickle Mix (19.9%) [Water (46.5%), White Vinegar (37.1%) (Sulphites), Sugar (13%), Salt (3.5%)], Chives, Fresh (0.6%)], Prepped Red Cabbage (6.4%) [Red Cabbage (80%) (Sulphites), House Pickle Mix (20%) [Water (46.5%), White Vinegar (37.1%) (Sulphites), Sugar (13%), Salt (3.5%)]], Sriracha Lime Mayo (3.9%) [Japanese Mayo (73.6%) (Eggs, Mustard, Sulphites), Sriracha Sauce (22%), Lime Juice (4.4%)], Soy Sauce (3.7%) [Soy Sauce (100%) (Wheat)], Spring Onion (1.1%) [Spring Onions (100%)]

Choose a portion size:
1 Serving
721Kcal
721Kcal

Satay Cauli - 1 Serving

Contains:

Wheat

Peanuts

Sesame

Soya

Sulphites
Other Properties:

Vegetarian

Vegan
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (541g)
Energy 563kJ/133kcal3042kJ/721kcal
Fat 3.1g17g
of which saturates 0.8g4.3g
Carbohydrate 23g125g
of which sugars 6.9g38g
Protein 2.7g14g
Salt 1.5g8.1g
Ingredient List

White Rice (50.9%) [White Rice (36.4%), Vinegar (9.1%)], Cauliflower (14.8%) [Cauliflower (74.8%), Sweet Soy Sauce (11.2%) (Wheat, Sulphites), KTC Extended Life Rapeseed Oil 20 Litres (3.7%) [Rapeseed Oil, Anti-Foaming Agent: E900], Red Pepper Paste (3%) (Wheat, Soya), Taj Diced Ginger 200g (2.5%) [100% Ginger with no added Preservatives], Rice Vinegar (2%), Sugar (1.5%), Taj Diced Garlic 200g (1.2%) [100% Garlic with no added Preservatives], Allspice (0.06%)], Mango (11.1%) [Mango (100%)], Pickled Carrot (6.5%) [Carrots, Old, Raw (79.5%), House Pickle Mix (19.9%) [Water (46.5%), White Vinegar (37.1%) (Sulphites), Sugar (13%), Salt (3.5%)], Chives, Fresh (0.6%)], Prepped Red Cabbage (6.5%) [Red Cabbage (80%) (Sulphites), House Pickle Mix (20%) [Water (46.5%), White Vinegar (37.1%) (Sulphites), Sugar (13%), Salt (3.5%)]], Satay Sauce (4%) [Satay Sauce Base 2 (60%) [Water (25.2%), Gluten Free Soy Sauce (18.2%), Rice Vinegar (14.7%), Pure Sesame Oil (14%), Maple Syrup (9.1%), Lime Juice (9.1%), Sweet Soy Sauce (5.6%) (Wheat, Sulphites), Taj Diced Garlic 200g (3.5%) [100% Garlic with no added Preservatives], Taj Diced Ginger 200g (0.28%) [100% Ginger with no added Preservatives], Monosodium L Glutamate E621, Anhydrous (0.21%)], Peanut Butter (40%)], Soy Sauce (3.7%) [Soy Sauce (100%) (Wheat)], Crispy Onions (2.2%) [Fried Onions (100%) (Wheat)]

ALLERGY ADVICE: For allergens, see ingredients in Bold. This product may also contain traces of Peanuts, Celery

Choose a portion size:
1 Serving
721Kcal
721Kcal

Classic Ahi Tuna - 1 Serving

Contains:

Wheat

Eggs

Fish

Mustard

Sesame

Soya
May Contain:

Peanuts
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (508g)
Energy 599kJ/142kcal3040kJ/721kcal
Fat 3.8g19g
of which saturates 0.4g2.3g
Carbohydrate 20g103g
of which sugars 3.7g19g
Protein 6.4g32g
Salt 1.5g7.8g
Ingredient List

White Rice (54.2%) [White Rice (36.4%), Vinegar (9.1%)], Marinated Ahi Tuna (14%) [Tuna (87.7%) (Fish), Poke Sauce (8.8%) (Wheat, Sesame, Soya), Spring Onions (1.8%), Sesame Seeds (0.88%), Sriracha Sauce (0.88%)], Corn Salsa (9.8%) [Sweetcorn (59.6%), Red Peppers (14.4%), Lime Juice (9.5%), Red Onions (9.5%), Chilli Red (3%), Chives, Fresh (1.8%), Salt (1.2%), Taj Diced Garlic 200g (0.99%) [100% Garlic with no added Preservatives]], Edamame (9.8%) [Edamame (100%) (Soya)], Sriracha Lime Mayo (4.2%) [Japanese Mayo (73.6%) (Eggs, Mustard, Sulphites), Sriracha Sauce (22%), Lime Juice (4.4%)], Soy Sauce (3.9%) [Soy Sauce (100%) (Wheat)], Pickled Ginger (2.4%) [Pickled Ginger (100%)], Spring Onion (1.2%) [Spring Onions (100%)], SushiDog Seasoning (0.2%) [Seaweed Nori Sheet (22.3%), Shiitake Mushrooms (9.9%) (Sulphites), Salt (8.9%), Ground Ginger (5.6%), Monosodium L Glutamate E621, Anhydrous (4.5%)]

Choose a portion size:
1 Serving
847Kcal
847Kcal

Plant-Powered Tofu - 1 Serving

Contains:

Wheat

Peanuts

Sesame

Soya

Sulphites
Other Properties:

Vegetarian

Vegan
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (590g)
Energy 604kJ/143kcal3561kJ/847kcal
Fat 4.8g28g
of which saturates 0.7g3.8g
Carbohydrate 21g123g
of which sugars 5.5g32g
Protein 4g24g
Salt 0.72g4.2g
Ingredient List

White Rice (50.8%) [White Rice (36.4%), Vinegar (9.1%)], Teriyaki Tofu (13.6%) [Teriyaki Tofu (100%) [ Yutaka Gluten Free Tamari (Soya) Soy Sauce (Water, Soybeans, (28%), Salt, Rice, Alcohol (3%)), Light Brown Sugar (Sugar, Cane Molasses, Humectant (Glycerol), Mirin Cooking 18L (( Glucose Syrup, Water Spirit Vinegar, Sugar, Fermented Rice Alcohol ( Water, Rice, Alcohol, Salt, rice Malt, )) Acidity Regulator: Critic Acid, Cane Molasses , Ginger Fresh Hb, Peeled Garlic (AJ), Kikkoman Soy Gluten Free (Water, Soybeans, Salt, Spirit Vinegar), Cornflour (K&b), Rapeseed Oil (Rapeseed Oil, Antifoaming Agent E900), Water, Sesame Oil Blend (Sesame Oil, Rapeseed Oil)]], Edamame (10.2%) [Edamame (100%) (Soya)], Mango (10.2%) [Mango (100%)], Prepped Red Cabbage (5.9%) [Red Cabbage (80%) (Sulphites), House Pickle Mix (20%) [Water (46.5%), White Vinegar (37.1%) (Sulphites), Sugar (13%), Salt (3.5%)]], Asian Superfood Slaw (5.1%) [Asian Slaw (76.6%) [White Cabbage, Red Cabbage, Carrots, Hispi Cabbage, Kale], Asian Superfood Dressing (19.1%) [Rice Vinegar, Soy Sauce (Water, Soybean, Wheat, Salt), Rapeseed Oil (Rapeseed Oil, Antifoaming Agent E900), Lime Juice (FR) (100% Freshly Squeezed Lime Juice ), White Cane Sugar (100%) , Maple Syrup (Liquid Sugar, Maple Syrup), Water, Lime Zest, Dry Shiitake Mushrooms 100% Shiitake Mushroom, Chillies Red (AJ), Kombu Dashi Kelp Soup Stock MSG, Salt, Glucose, Dried Kelp Powder, Sugar, Kelp Extract(Dextrin, Monosodium Glutamate, Salt), MSG Flavouring], Mixed Sesame Seeds (4.3%) [Sesame Seeds (100%)]], Satay Sauce (3.7%) [Satay Sauce Base 2 (60%) [Water (25.2%), Gluten Free Soy Sauce (18.2%), Rice Vinegar (14.7%), Pure Sesame Oil (14%), Maple Syrup (9.1%), Lime Juice (9.1%), Sweet Soy Sauce (5.6%) (Wheat, Sulphites), Taj Diced Garlic 200g (3.5%) [100% Garlic with no added Preservatives], Taj Diced Ginger 200g (0.28%) [100% Ginger with no added Preservatives], Monosodium L Glutamate E621, Anhydrous (0.21%)], Peanut Butter (40%)], Mixed Sesame Seeds (0.73%) [Sesame Seeds (100%)]

ALLERGY ADVICE: For allergens, see ingredients in Bold. May contain traces of Peanuts, Celery

Choose a portion size:
1 Serving
520Kcal
520Kcal

Char Siu Chicken Salad - 1 Serving

Contains:

Wheat

Peanuts

Eggs

Sesame

Soya

Sulphites
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (435g)
Energy 499kJ/119kcal2171kJ/520kcal
Fat 6.1g27g
of which saturates 0.9g3.8g
Carbohydrate 7.2g31g
of which sugars 4.8g21g
Protein 8g35g
Salt 0.39g1.7g
Ingredient List

Asian Superfood Slaw (41.4%) [Red Cabbage (76.6%), Asian Superfood Dressing (19.1%) [Rice Vinegar, Soy Sauce (Water, Soybean, Wheat, Salt), Rapeseed Oil (Rapeseed Oil, Antifoaming Agent E900), Lime Juice (FR) (100% Freshly Squeezed Lime Juice ), White Cane Sugar (100%) , Kelp & Shiitake Dashi Soy Seasoning Soy Sauce(Water, Soybeans, Wheat, Salt), Glucose Fructose Syrup, Salt, Sugar, Kelp Extract, Brewed Vinegar, Yeast Extract, Kelp, Mirin, Shiitake Mushroom Stock, Shiitake Mushroom Extract, Alcohol , Lime Zest, Chillies Red], Mixed Sesame Seeds (4.3%) [Sesame Seeds (100%)]], Chicken (17.2%) (Wheat, Sesame, Soya), Edamame (13.8%) [Edamame (100%) (Soya)], Basil Pak Choi Mushrooms (11.5%) (Wheat, Sesame, Soya), Pickled Carrot (8%) [Carrots, Old, Raw (79.5%), House Pickle Mix (19.9%) [Water (46.5%), White Vinegar (37.1%) (Sulphites), Sugar (13%), Salt (3.5%)], Chives, Fresh (0.6%)], Satay Sauce (5.1%) [Satay Sauce Base 2 (60%) [Water (25.2%), Gluten Free Soy Sauce (18.2%), Rice Vinegar (14.7%), Pure Sesame Oil (14%), Maple Syrup (9.1%), Lime Juice (9.1%), Sweet Soy Sauce (5.6%) (Wheat, Sulphites), Taj Diced Garlic 200g (3.5%) [100% Garlic with no added Preservatives], Taj Diced Ginger 200g (0.28%) [100% Ginger with no added Preservatives], Monosodium L Glutamate E621, Anhydrous (0.21%)], Peanut Butter (40%)], [Sesame Seeds (100%)], Crispy Wonton Strips (2.3%) [Crispy Wonton Strips (100%) [Wonton (Wheat Flour, Water, Wheat Gluten, Maize Starch, Stabiliser Potassium Carbonate E501, Pasteurised Eggs, Colouring E160a, Rapeseed Oil (Rapeseed Oil, Antifoaming Agent E900), Salt Cooking ]]

ALLERGY ADVICE: For allergens, see ingredients in Bold. This product may also contain traces of Peanuts, Celery

Choose a portion size:
1 Serving
356Kcal
356Kcal

Sesame Ginger Tuna - 1 Serving

Contains:

Wheat

Fish

Sesame

Soya

Sulphites
May Contain:

Peanuts

Mustard
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.

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Scan QR Code

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (433g)
Energy 344kJ/82kcal1492kJ/356kcal
Fat 3.2g14g
of which saturates 0.5g2.2g
Carbohydrate 6.2g27g
of which sugars 5.5g24g
Protein 6.2g27g
Salt 0.9g3.9g
Ingredient List

Asian Slaw (39.2%) [Red Cabbage (38.9%), Cabbage (19.4%), Carrots (19.4%), Yutaka Japanese Rice Vinegar 150ml (6%) [Water, Rice (22%), Salt, Acidity 4.5%], Soy Sauce (4.5%) (Wheat), Agave Syrup (4.5%), Newforge Lime Juice 500ml (3%), Sesame Seeds (2.9%), Tesco Toasted Sesame Oil 250Ml (1.5%) [Sesame Oil.]], Marinated Ahi Tuna (16.4%) [Tuna (87.7%) (Fish), Poke Sauce (8.8%) (Wheat, Sesame, Soya), Spring Onions (1.8%), Sesame Seeds (0.88%), Sriracha Sauce (0.88%)], Edamame (11.5%) [Edamame (100%) (Soya)], Cucumber (11.5%) [Cucumber (100%)], Pickled Carrot (8.1%) [Carrots, Old, Raw (79.5%), House Pickle Mix (19.9%) [Water (46.5%), White Vinegar (37.1%) (Sulphites), Sugar (13%), Salt (3.5%)], Chives, Fresh (0.6%)], Prepped Red Cabbage (8.1%) [Red Cabbage (80%) (Sulphites), House Pickle Mix (20%) [Water (46.5%), White Vinegar (37.1%) (Sulphites), Sugar (13%), Salt (3.5%)]], Sesame & Ginger Sauce (4.6%) [Tamari (34.1%) (Soya), Lime Juice (24.4%), Sesame Oil (14.6%), Clarks Pure Canadian Maple Syrup 180ml (12.2%), Ginger Purée 75g (7.3%) [Ginger (84%), Salt, Acidity Regulator (Acetic Acid), Sugar, Rapeseed Oil, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate)], Just Add Garlic Purée 75g (7.3%) [Garlic Puree (83%), Sugar, Salt, Sunflower Oil, Acidity Regulator (Citric Acid), Stabilisers (Xanthan Gum, Calcium Chloride)]], SushiDog Seasoning (0.24%) [Seaweed Nori Sheet (22.3%), Shiitake Mushrooms (9.9%) (Sulphites), Salt (8.9%), Ground Ginger (5.6%), Monosodium L Glutamate E621, Anhydrous (4.5%)]

Choose a portion size:
1 Serving
499Kcal
499Kcal

Katsu Chicken Salad - 1 Serving

Contains:

Wheat

Crustaceans

Sesame

Soya

Sulphites
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (457g)
Energy 456kJ/109kcal2085kJ/499kcal
Fat 5.5g25g
of which saturates 1.2g5.4g
Carbohydrate 7.7g35g
of which sugars 4.3g20g
Protein 6.4g29g
Salt 0.36g1.7g
Ingredient List

Asian Superfood Slaw (39.4%) [Red Cabbage (76.6%), Asian Superfood Dressing (19.1%) [Rice Vinegar, Soy Sauce (Water, Soybean, Wheat, Salt), Rapeseed Oil (Rapeseed Oil, Antifoaming Agent E900), Lime Juice (FR) (100% Freshly Squeezed Lime Juice ), White Cane Sugar (100%) , Kelp & Shiitake Dashi Soy Seasoning Soy Sauce(Water, Soybeans, Wheat, Salt), Glucose Fructose Syrup, Salt, Sugar, Kelp Extract, Brewed Vinegar, Yeast Extract, Kelp, Mirin, Shiitake Mushroom Stock, Shiitake Mushroom Extract, Alcohol , Lime Zest, Chillies Red], Mixed Sesame Seeds (4.3%) [Sesame Seeds (100%)]], Katsu Chicken (21.9%) [Chicken Katsu (90.9%) (Wheat, Eggs, Crustaceans, Mustard, Soya, Sulphites)], Edamame (13.1%) [Edamame (100%) (Soya)], Basil Pak Choi Mushrooms (10.9%) (Wheat, Sesame, Soya), Prepped Red Cabbage (7.7%) [Red Cabbage (80%) (Sulphites), House Pickle Mix (20%) [Water (46.5%), White Vinegar (37.1%) (Sulphites), Sugar (13%), Salt (3.5%)]], Teriyaki Sauce (4.8%) [Tamari Soy Sauce (43.7%), Sainsbury's Fairtrade Light Brown Sugar 1kg (25%) [Cane Sugar (100%), Sugar: traded in compliance with Fairtrade Standards, total 100%], Takara Mirin (16.2%), Taj Diced Garlic 200g (4.4%) [100% Garlic with no added Preservatives], Taj Diced Ginger 200g (4.4%) [100% Ginger with no added Preservatives], Gluten Free Teriyaki Marinade (3.7%) (Soya), Corn Flour (0.78%), Pure Sesame Oil (0.62%), KTC Extended Life Rapeseed Oil 20 Litres (0.62%) [Rapeseed Oil, Anti-Foaming Agent: E900], Water (0.62%)], [Sesame Seeds (100%)], Spring Onion (1.5%) [Spring Onions (100%)]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Choose a portion size:
1 Serving
371Kcal
371Kcal

Teriyaki Cauli - 1 Serving

Contains:

Wheat

Sesame

Soya

Sulphites
Other Properties:

Vegetarian

Vegan
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.

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Scan QR Code

Scan the QR Code below to load on Libro

Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (462g)
Energy 336kJ/80kcal1554kJ/371kcal
Fat 2.9g13g
of which saturates 0.4g1.9g
Carbohydrate 11g49g
of which sugars 8.3g38g
Protein 1.7g7.8g
Salt 0.8g3.7g
Ingredient List

Asian Slaw (50.6%) [Red Cabbage (38.9%), Cabbage (19.4%), Carrots (19.4%), Yutaka Japanese Rice Vinegar 150ml (6%) [Water, Rice (22%), Salt, Acidity 4.5%], Soy Sauce (4.5%) (Wheat), Agave Syrup (4.5%), Newforge Lime Juice 500ml (3%), Sesame Seeds (2.9%), Tesco Toasted Sesame Oil 250Ml (1.5%) [Sesame Oil.]], Cauliflower (17.3%) [Cauliflower (74.8%), Sweet Soy Sauce (11.2%) (Wheat, Sulphites), KTC Extended Life Rapeseed Oil 20 Litres (3.7%) [Rapeseed Oil, Anti-Foaming Agent: E900], Red Pepper Paste (3%) (Wheat, Soya), Taj Diced Ginger 200g (2.5%) [100% Ginger with no added Preservatives], Rice Vinegar (2%), Sugar (1.5%), Taj Diced Garlic 200g (1.2%) [100% Garlic with no added Preservatives], Allspice (0.06%)], Corn Salsa (10.8%) [Sweetcorn (59.6%), Red Peppers (14.4%), Lime Juice (9.5%), Red Onions (9.5%), Chilli Red (3%), Chives, Fresh (1.8%), Salt (1.2%), Taj Diced Garlic 200g (0.99%) [100% Garlic with no added Preservatives]], Pickled Carrot (7.6%) [Carrots, Old, Raw (79.5%), House Pickle Mix (19.9%) [Water (46.5%), White Vinegar (37.1%) (Sulphites), Sugar (13%), Salt (3.5%)], Chives, Fresh (0.6%)], Prepped Red Cabbage (7.6%) [Red Cabbage (80%) (Sulphites), House Pickle Mix (20%) [Water (46.5%), White Vinegar (37.1%) (Sulphites), Sugar (13%), Salt (3.5%)]], Teriyaki Sauce (4.3%) [Tamari Soy Sauce (43.7%), Sainsbury's Fairtrade Light Brown Sugar 1kg (25%) [Cane Sugar (100%), Sugar: traded in compliance with Fairtrade Standards, total 100%], Takara Mirin (16.2%), Taj Diced Garlic 200g (4.4%) [100% Garlic with no added Preservatives], Taj Diced Ginger 200g (4.4%) [100% Ginger with no added Preservatives], Gluten Free Teriyaki Marinade (3.7%) (Soya), Corn Flour (0.78%), Pure Sesame Oil (0.62%), KTC Extended Life Rapeseed Oil 20 Litres (0.62%) [Rapeseed Oil, Anti-Foaming Agent: E900], Water (0.62%)], Spring Onion (1.3%) [Spring Onions (100%)]

ALLERGY ADVICE: For allergens, see ingredients in Bold


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