molluscs halal celery crustaceans gluten glutenfree eggs fish kosher liquid lupin milk mustard nuts peanuts sesame soya sulphites tick vegan vegetarian wheat
Choose a portion size:
1 Serving
415Kcal
415Kcal

Brown rice (bowl) - 1 Serving

Other Properties:

Vegetarian

Vegan

Halal

Gluten Free
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (275g)
Energy 640kJ/151kcal1761kJ/415kcal
Fat 0.8g2.2g
of which saturates 0g0.3g
Carbohydrate 33g90g
of which sugars 4.5g12g
Protein 2.8g7.6g
Salt 0.94g2.6g
Ingredient List

Brown Rice (36.4%), Vinegar (9.1%)

ALLERGY ADVICE: For allergens, see ingredients in Bold

Choose a portion size:
1 Serving
405Kcal
405Kcal

White rice (bowl) - 1 Serving

Other Properties:

Vegetarian

Vegan

Halal

Gluten Free
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (275g)
Energy 626kJ/147kcal1721kJ/405kcal
Fat 0.5g1g
of which saturates 0.2g0.4g
Carbohydrate 33g92g
of which sugars 4.6g13g
Protein 2.4g6.6g
Salt 0.94g2.6g
Ingredient List

White Rice (36.4%), Vinegar (9.1%)

Choose a portion size:
1 Serving
226Kcal
226Kcal

Rice sheet & Nori (roll) - 1 Serving

Other Properties:

Vegetarian

Vegan

Halal

Gluten Free
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (152g)
Energy 631kJ/149kcal961kJ/226kcal
Fat 0.5g0.6g
of which saturates 0.2g0.3g
Carbohydrate 33g50g
of which sugars 4.6g6.9g
Protein 3g4.6g
Salt 0.96g1.5g
Ingredient List

White Rice (98.5%) [White Rice (36.4%), Vinegar (9.1%)], Seaweed Nori Sheet (1.5%)

Choose a portion size:
1 Serving
180Kcal
180Kcal

Asian Slaw - 1 Serving

Contains:

Wheat

Sesame

Soya
Other Properties:

Vegan
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (234g)
Energy 320kJ/77kcal750kJ/180kcal
Fat 3.5g8.1g
of which saturates 0.6g1.3g
Carbohydrate 8.3g20g
of which sugars 7.8g18g
Protein 1.6g3.8g
Salt 0.71g1.7g
Ingredient List

Red Cabbage (38.9%), Cabbage (19.4%), Carrots (19.4%), Yutaka Japanese Rice Vinegar 150ml (6%) [Water, Rice (22%), Salt, Acidity 4.5%], Soy Sauce (4.5%) (Wheat), Honey (4.5%), Newforge Lime Juice 500ml (3%) [Lime Juice from Concentrate (99.972%), E224 (potassium metabisulphite, (0.028%), expressed in so2], Sesame Seeds (2.9%), Tesco Toasted Sesame Oil 250Ml (1.5%) [Sesame Oil.]

Choose a portion size:
1 Serving
132Kcal
132Kcal

Teriyaki chicken - 1 Serving

Contains:

Sesame

Soya
May Contain:

Peanuts

Celery
Other Properties:

Halal
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (75g)
Energy 739kJ/176kcal555kJ/132kcal
Fat 7.8g5.8g
of which saturates 2.1g1.6g
Carbohydrate 3.2g2.4g
of which sugars 2.8g2.1g
Protein 23g17g
Salt 0.86g0.65g
Ingredient List

Chicken (90.9%), Teriyaki Sauce (9.1%) [Tamari Soy Sauce (43.7%), Sainsbury's Fairtrade Light Brown Sugar 1kg (25%) [Cane Sugar (100%), Sugar: traded in compliance with Fairtrade Standards, total 100%], Takara Mirin (16.2%), Taj Diced Garlic 200g (4.4%) [100% Garlic with no added Preservatives], Taj Diced Ginger 200g (4.4%) [100% Ginger with no added Preservatives], Gluten Free Teriyaki Marinade (3.7%) (Soya), Corn Flour (0.78%), Pure Sesame Oil (0.62%), KTC Extended Life Rapeseed Oil 20 Litres (0.62%) [Rapeseed Oil, Anti-Foaming Agent: E900], Water (0.62%)]

Choose a portion size:
1 Serving
83Kcal
83Kcal

Cauliflower - 1 Serving

Contains:

Wheat

Soya

Sulphites
May Contain:

Peanuts

Celery
Other Properties:

Vegetarian

Vegan

Halal
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (75g)
Energy 466kJ/111kcal349kJ/83kcal
Fat 4.6g3.4g
of which saturates 0.4g0.3g
Carbohydrate 15g11g
of which sugars 11g8.4g
Protein 2g1.5g
Salt 0.83g0.62g
Ingredient List

Cauliflower (74.8%), Sweet Soy Sauce (11.2%) (Wheat, Sulphites), KTC Extended Life Rapeseed Oil 20 Litres (3.7%) [Rapeseed Oil, Anti-Foaming Agent: E900], Red Pepper Paste (3%) (Wheat, Soya), Taj Diced Ginger 200g (2.5%) [100% Ginger with no added Preservatives], Rice Vinegar (2%), Sugar (1.5%), Taj Diced Garlic 200g (1.2%) [100% Garlic with no added Preservatives], Allspice (0.06%)

Choose a portion size:
1 Serving
142Kcal
142Kcal

Salmon - 1 Serving

Contains:

Fish
Other Properties:

Halal

Gluten Free
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (70g)
Energy 844kJ/203kcal591kJ/142kcal
Fat 14g9.5g
of which saturates 2.2g1.5g
Carbohydrate 0.5g0.5g
of which sugars 0g0g
Protein 19g14g
Salt 0.2g0.14g
Ingredient List

Salmon (100%) (Fish)

Choose a portion size:
1 Serving
170Kcal
170Kcal

Katsu Chicken - 1 Serving

Contains:

Wheat

Eggs

Milk

Crustaceans

Mustard

Soya

Sulphites
Other Properties:

Halal
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (99g)
Energy 719kJ/172kcal712kJ/170kcal
Fat 7.6g7.5g
of which saturates 3.3g3.2g
Carbohydrate 10g10g
of which sugars 0g0g
Protein 15g15g
Salt 0.31g0.31g
Ingredient List

Chicken Katsu (90.9%) (Wheat, Eggs, Milk, Mustard, Soya, Sulphites)

Choose a portion size:
1 Serving
89Kcal
89Kcal

Breaded Prawn - 1 Serving

Contains:

Wheat

Eggs

Milk

Crustaceans

Mustard

Soya

Sulphites
Other Properties:

Halal
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (80g)
Energy 470kJ/111kcal376kJ/89kcal
Fat 1g0.8g
of which saturates 0.5g0.4g
Carbohydrate 18g14g
of which sugars 0g0g
Protein 6.8g5.4g
Salt 1.2g0.99g
Ingredient List

Breaded Prawn (90.9%) (Wheat, Crustaceans, Soya)

ALLERGY ADVICE: For allergens, see ingredients in Bold

Choose a portion size:
1 Serving
87Kcal
87Kcal

Marinated Ahi Tuna - 1 Serving

Contains:

Wheat

Fish

Sesame

Soya
Other Properties:

Halal
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (71g)
Energy 517kJ/122kcal368kJ/87kcal
Fat 1.6g1.1g
of which saturates 0.4g0.3g
Carbohydrate 3.5g2.5g
of which sugars 3.1g2.2g
Protein 23g17g
Salt 0.78g0.56g
Ingredient List

Tuna (87.7%) (Fish), Poke Sauce (8.8%) (Wheat, Sesame, Soya), Spring Onions (1.8%), Sesame Seeds (0.88%), Sriracha Sauce (0.88%)

Choose a portion size:
1 Serving
158Kcal
158Kcal

Gochujang Baked Tofu - 1 Serving

Contains:

Sesame

Soya

Sulphites
Other Properties:

Vegan

Halal
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (84g)
Energy 781kJ/188kcal657kJ/158kcal
Fat 12g10g
of which saturates 1.7g1.5g
Carbohydrate 9.2g7.8g
of which sugars 6.4g5.4g
Protein 10g8.5g
Salt 3g2.5g
Ingredient List

Tofu, Raw, Firm (49.3%) (Soya, Sulphites), Tamari (15.1%) (Soya), Dawtona Tomato Paste 200g (10.1%), Sesame Oil (7.4%), Ajumma Republic Gochujang 500g (6.1%) [Starch Syrup, Wheat Flour, Water, Powdered Red Pepper (10%), Salt, Polished Wheat, Ethyl Alcohol, Garlic, Hydrolyzed Vegetable Protein (Wheat), Onion], Obento Rice Wine Vinegar 250ml (5%) [Water, Glutinous Rice, Salt], Shady Maple Farms Canadian Organic Pure Maple Syrup 250ml (5%), Laila Ginger Paste 1kg (2%) [Ginger 84%, Water, Salt, Corn Oil, Acidity Regulator: Acetic Acid, Thickener: Xanthan Gum, Preservatives: Sodium Metabisulphite [Sulphites], Sodium Benzoate]

Choose a portion size:
1 Serving
36Kcal
36Kcal

Teriyaki sauce - 1 Serving

Contains:

Sesame

Soya
May Contain:

Peanuts

Celery
Other Properties:

Vegetarian

Vegan
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (20g)
Energy 768kJ/181kcal154kJ/36kcal
Fat 1.6g0.5g
of which saturates 0.2g0g
Carbohydrate 35g7.1g
of which sugars 31g6.2g
Protein 6.1g1.2g
Salt 7.6g1.5g
Ingredient List

Tamari Soy Sauce (43.7%), Sainsbury's Fairtrade Light Brown Sugar 1kg (25%) [Cane Sugar (100%), Sugar: traded in compliance with Fairtrade Standards, total 100%], Takara Mirin (16.2%), Taj Diced Garlic 200g (4.4%) [100% Garlic with no added Preservatives], Taj Diced Ginger 200g (4.4%) [100% Ginger with no added Preservatives], Gluten Free Teriyaki Marinade (3.7%) (Soya), Corn Flour (0.78%), Pure Sesame Oil (0.62%), KTC Extended Life Rapeseed Oil 20 Litres (0.62%) [Rapeseed Oil, Anti-Foaming Agent: E900], Water (0.62%)

Choose a portion size:
1 Serving
123Kcal
123Kcal

Sriracha lime mayo - 1 Serving

Contains:

Eggs

Mustard

Sulphites
Other Properties:

Vegetarian
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (21.4g)
Energy 2365kJ/574kcal507kJ/123kcal
Fat 61g13g
of which saturates 4.5g1g
Carbohydrate 5.4g1.1g
of which sugars 4.7g1g
Protein 0g0g
Salt 0.84g0.18g
Ingredient List

Japanese Mayo (73.6%) (Eggs, Mustard, Sulphites), Sriracha Sauce (22%), Lime Juice (4.4%)

Choose a portion size:
1 Serving
9Kcal
9Kcal

Soy sauce - 1 Serving

Contains:

Wheat

Soya
Other Properties:

Vegetarian

Vegan
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (20g)
Energy 190kJ/45kcal38kJ/9kcal
Fat 0g0g
of which saturates 0g0g
Carbohydrate 2.1g0.5g
of which sugars 0g0g
Protein 9.1g1.8g
Salt 17.1g3.4g
Ingredient List

Soy Sauce (100%) (Wheat)

Choose a portion size:
1 Serving
75Kcal
75Kcal

Satay sauce - 1 Serving

Contains:

Wheat

Peanuts

Sesame

Soya

Sulphites
May Contain:

Celery
Other Properties:

Vegetarian

Vegan

Halal
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (21.4g)
Energy 1448kJ/349kcal310kJ/75kcal
Fat 27g5.8g
of which saturates 3.7g0.8g
Carbohydrate 12g2.7g
of which sugars 8g1.7g
Protein 12g2.6g
Salt 2.2g0.48g
Ingredient List

Satay Sauce Base 2 (60%) [Water (25.2%), Gluten Free Soy Sauce (18.2%), Rice Vinegar (14.7%), Pure Sesame Oil (14%), Maple Syrup (9.1%), Lime Juice (9.1%), Sweet Soy Sauce (5.6%) (Wheat, Sulphites), Taj Diced Garlic 200g (3.5%) [100% Garlic with no added Preservatives], Taj Diced Ginger 200g (0.28%) [100% Ginger with no added Preservatives], Monosodium L Glutamate E621, Anhydrous (0.21%)], Peanut Butter (40%)

Choose a portion size:
1 Serving
6Kcal
6Kcal

Really hot sauce - 1 Serving

Contains:

Wheat

Soya
Other Properties:

Vegetarian

Vegan

Halal
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (10g)
Energy 268kJ/63kcal27kJ/6kcal
Fat 0g0g
of which saturates 0g0g
Carbohydrate 15g1.5g
of which sugars 13g1.3g
Protein 0.5g0g
Salt 1.4g0.14g
Ingredient List

Hot Sauce (100%) (Wheat, Soya)

Choose a portion size:
1 Serving
141Kcal
141Kcal

Japanese mayo - 1 Serving

Contains:

Eggs

Mustard

Sulphites
Other Properties:

Vegetarian

Halal

Gluten Free
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (20g)
Energy 2904kJ/706kcal581kJ/141kcal
Fat 77g15g
of which saturates 6.2g1.2g
Carbohydrate 1.3g0.5g
of which sugars 0.5g0g
Protein 2.7g0.5g
Salt 1.2g0.24g
Ingredient List

KTC Extended Life Rapeseed Oil 20 Litres (72.5%) [Rapeseed Oil, Anti-Foaming Agent: E900], Liquid Egg Yolk (14.5%), Dijon Mustard (3.6%) (Sulphites), Rice Vinegar (2.9%), Lemon Juice (2.6%), Water (2.6%), Salt (0.65%), Shimaya Kombi Mashi Soup (0.51%), Monosodium L Glutamate E621, Anhydrous (0.14%)

Choose a portion size:
1 Serving
44Kcal
44Kcal

Sesame & Ginger Sauce - 1 Serving

Contains:

Sesame

Soya
Other Properties:

Vegetarian

Vegan

Halal

Gluten Free
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (20g)
Energy 906kJ/218kcal181kJ/44kcal
Fat 15g3g
of which saturates 2.2g0.4g
Carbohydrate 14g2.8g
of which sugars 12g2.4g
Protein 4.1g0.8g
Salt 6.2g1.2g
Ingredient List

Tamari (34.1%) (Soya), Lime Juice (24.4%), Sesame Oil (14.6%), Clarks Pure Canadian Maple Syrup 180ml (12.2%), Ginger Purée 75g (7.3%) [Ginger (84%), Salt, Acidity Regulator (Acetic Acid), Sugar, Rapeseed Oil, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate)], Just Add Garlic Purée 75g (7.3%) [Garlic Puree (83%), Sugar, Salt, Sunflower Oil, Acidity Regulator (Citric Acid), Stabilisers (Xanthan Gum, Calcium Chloride)]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Choose a portion size:
1 Serving
84Kcal
84Kcal

Avocado - 1 Serving

Other Properties:

Vegetarian

Vegan

Halal

Gluten Free
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100g)
Energy 352kJ/84kcal352kJ/84kcal
Fat 1.7g1.7g
of which saturates 0.3g0.3g
Carbohydrate 13g13g
of which sugars 7.2g7.2g
Protein 2.6g2.6g
Salt 0g0g
Ingredient List

Avocado (100%)

Choose a portion size:
Bowl Portion
8Kcal
8Kcal

Cucumber - Bowl Portion

Other Properties:

Vegetarian

Vegan

Halal

Gluten Free
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (50g)
Energy 66kJ/16kcal33kJ/8kcal
Fat 0.6g0.5g
of which saturates 0g0g
Carbohydrate 1.3g0.7g
of which sugars 1.2g0.6g
Protein 1g0.5g
Salt 0g0g
Ingredient List

Cucumber (100%)

Choose a portion size:
1 Serving
63Kcal
63Kcal

Edamame - 1 Serving

Contains:

Soya
Other Properties:

Vegetarian

Vegan

Halal

Gluten Free
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (50g)
Energy 528kJ/126kcal264kJ/63kcal
Fat 6.6g3.3g
of which saturates 0.9g0.5g
Carbohydrate 4.6g2.3g
of which sugars 2.8g1.4g
Protein 12g6.1g
Salt 0g0g
Ingredient List

Edamame (100%) (Soya)

Choose a portion size:
1 Serving
2Kcal
2Kcal

Chilli red - 1 Serving

Other Properties:

Vegetarian

Vegan

Halal

Gluten Free
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (5g)
Energy 129kJ/31kcal6kJ/2kcal
Fat 0.5g0g
of which saturates 0g0g
Carbohydrate 4.2g0g
of which sugars 4.2g0g
Protein 1.8g0g
Salt 0.03g0g
Ingredient List

Chilli Red (100%)

ALLERGY ADVICE: For allergens, see ingredients in Bold

Choose a portion size:
1 Serving
71Kcal
71Kcal

Crispy onions - 1 Serving

Contains:

Wheat
Other Properties:

Vegetarian

Vegan

Halal
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (12g)
Energy 2450kJ/590kcal294kJ/71kcal
Fat 44g5.3g
of which saturates 21g2.5g
Carbohydrate 40g4.8g
of which sugars 9g1.1g
Protein 6g0.7g
Salt 1.2g0.14g
Ingredient List

Fried Onions (100%) (Wheat)

Choose a portion size:
1 Serving
10Kcal
10Kcal

Japanese pickles - 1 Serving

Contains:

Wheat

Sesame

Soya
Other Properties:

Vegetarian

Vegan

Halal
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (35g)
Energy 124kJ/30kcal44kJ/10kcal
Fat 0.5g0g
of which saturates 0g0g
Carbohydrate 3.7g1.3g
of which sugars 1.9g0.7g
Protein 2.1g0.7g
Salt 4.8g1.7g
Ingredient List

Japanese Pickles (100%) (Wheat, Sesame, Soya)

Choose a portion size:
1 Serving
18Kcal
18Kcal

Mango - 1 Serving

Other Properties:

Vegetarian

Vegan

Halal

Gluten Free
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (30g)
Energy 259kJ/61kcal78kJ/18kcal
Fat 0g0g
of which saturates 0.1g0g
Carbohydrate 14g4.2g
of which sugars 14g4.1g
Protein 0.7g0g
Salt 0.1g0.03g
Ingredient List

Mango (100%)

Choose a portion size:
1 Serving
41Kcal
41Kcal

Seaweed salad - 1 Serving

Contains:

Wheat

Sesame

Soya
Other Properties:

Vegetarian

Vegan

Halal
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (48g)
Energy 362kJ/86kcal174kJ/41kcal
Fat 2.3g1.1g
of which saturates 0.3g0.2g
Carbohydrate 15g7.1g
of which sugars 14g6.8g
Protein 1.5g0.7g
Salt 2.4g1.1g
Ingredient List

Seaweed (100%) (Wheat, Sesame, Soya)

ALLERGY ADVICE: For allergens, see ingredients in Bold

Choose a portion size:
1 Serving
1Kcal
1Kcal

Pickled ginger - 1 Serving

Other Properties:

Vegetarian

Vegan

Halal
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (12g)
Energy 36kJ/9kcal4kJ/1kcal
Fat 0.5g0g
of which saturates 0.1g0g
Carbohydrate 0.5g0g
of which sugars 0.5g0g
Protein 0.5g0g
Salt 2.4g0.29g
Ingredient List

Pickled Ginger (100%)

Choose a portion size:
1 Serving
2Kcal
2Kcal

Spring onion - 1 Serving

Other Properties:

Vegetarian

Vegan

Halal

Gluten Free
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (6g)
Energy 124kJ/30kcal7kJ/2kcal
Fat 0.5g0g
of which saturates 0.1g0g
Carbohydrate 3g0g
of which sugars 2.8g0g
Protein 2g0g
Salt 0.02g0g
Ingredient List

Spring Onions (100%)

Choose a portion size:
1 Serving
17Kcal
17Kcal

Pickled carrot - 1 Serving

Contains:

Sulphites
Other Properties:

Vegetarian

Vegan

Halal
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (35.2g)
Energy 198kJ/47kcal70kJ/17kcal
Fat 0.5g0g
of which saturates 0g0g
Carbohydrate 8.7g3.1g
of which sugars 8.3g2.9g
Protein 0.5g0g
Salt 0.74g0.26g
Ingredient List

Carrots, Old, Raw (79.5%), House Pickle Mix (19.9%) [Water (46.5%), White Vinegar (37.1%) (Sulphites), Sugar (13%), Salt (3.5%)], Chives, Fresh (0.6%)

Choose a portion size:
1 Serving
21Kcal
21Kcal

Corn salsa - 1 Serving

Other Properties:

Vegetarian

Vegan

Halal

Gluten Free
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (35.1g)
Energy 257kJ/61kcal90kJ/21kcal
Fat 1.1g0.5g
of which saturates 0.2g0g
Carbohydrate 9.7g3.4g
of which sugars 2.8g1g
Protein 1.9g0.7g
Salt 1.2g0.41g
Ingredient List

Sweetcorn (59.6%), Red Peppers (14.4%), Lime Juice (9.5%), Red Onions (9.5%), Chilli Red (3%), Chives, Fresh (1.8%), Salt (1.2%), Taj Diced Garlic 200g (0.99%) [100% Garlic with no added Preservatives]

Choose a portion size:
1 Serving
8Kcal
8Kcal

Prepped red cabbage - 1 Serving

Contains:

Sulphites
Other Properties:

Vegetarian

Vegan

Halal
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (35g)
Energy 98kJ/23kcal34kJ/8kcal
Fat 0g0g
of which saturates 0g0g
Carbohydrate 5.4g1.9g
of which sugars 5.4g1.9g
Protein 0g0g
Salt 1.4g0.49g
Ingredient List

Red Cabbage (80%) (Sulphites), House Pickle Mix (20%) [Water (46.5%), White Vinegar (37.1%) (Sulphites), Sugar (13%), Salt (3.5%)]

Choose a portion size:
1 Serving
823Kcal
823Kcal

Kimchi - 1 Serving

Contains:

Soya

Sulphites
Other Properties:

Vegetarian

Vegan
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (45g)
Energy 7713kJ/1838kcal3454kJ/823kcal
Fat 39g18g
of which saturates 8.5g3.8g
Carbohydrate 273g122g
of which sugars 194g87g
Protein 51g23g
Salt 331.8g148.6g
Ingredient List

Cucumber (833g of Cucumber per 100g), Apples (667g of Apples per 100g), Carrots (667g of Carrots per 100g), Salt (333g of Salt per 100g), Chilli Flakes (150g of Chilli Flakes per 100g), Spring Onions (150g of Spring Onions per 100g), Garlic (107g of Garlic per 100g), Ginger (80%), Whitworths Caster Sugar 1kg (40%), Shiitake Mushrooms (20%) (Sulphites), Chinese Cabbage (2.3%), Miso Tasty White Miso Paste 200g (0.09%) [Water, Organic Soybeans (29%) (Soya), Organic Rice, Salt, Yeast, Koji Culture]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Choose a portion size:
1 Serving
59Kcal
59Kcal

Miso soup - 1 Serving

Contains:

Wheat

Soya

Sulphites
Other Properties:

Vegetarian

Vegan
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (259g)
Energy 95kJ/23kcal247kJ/59kcal
Fat 0.5g1.1g
of which saturates 0g0.2g
Carbohydrate 3.7g9.6g
of which sugars 2.6g6.7g
Protein 1g2.7g
Salt 1.4g3.7g
Ingredient List

Water (85%), Miso Soup (15%) [Soybean Paste Pouch Shinshu Miso (43.6%) (Soya), Takara Mirin (20.5%), Water (15.4%), Gluten Free Soy Sauce (10.3%), Shimaya Kombi Mashi Soup (5.1%), Sweet Soy Sauce (5.1%) (Wheat, Sulphites)]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Choose a portion size:
1 Serving
328Kcal
328Kcal

Original tater tots - 1 Serving

Contains:

Wheat

Eggs

Milk

Crustaceans

Mustard

Sesame

Soya

Sulphites
Other Properties:

Halal
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (311g)
Energy 442kJ/106kcal1372kJ/328kcal
Fat 4.8g15g
of which saturates 0.5g1.5g
Carbohydrate 13g42g
of which sugars 0.5g1.3g
Protein 1.3g4.2g
Salt 0.33g1g
Ingredient List

Tots (66%) (Wheat), Shichimi Togarashi (0.64%) (Sesame)

ALLERGY ADVICE: For allergens, see ingredients in Bold

Choose a portion size:
1 Serving
388Kcal
388Kcal

SushiDog tater tots - 1 Serving

Contains:

Wheat

Eggs

Milk

Crustaceans

Mustard

Sesame

Soya

Sulphites
Other Properties:

Halal
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (350g)
Energy 464kJ/111kcal1621kJ/388kcal
Fat 5.7g20g
of which saturates 0.5g1.9g
Carbohydrate 13g45g
of which sugars 1.2g4.3g
Protein 1.3g4.4g
Salt 0.44g1.5g
Ingredient List

Tots (58.7%) (Wheat), Sriracha Sauce (1.7%), Spring Onions (1.7%), Tonkatsu Sauce (1.7%), Japanese Mayo (1.7%) (Eggs, Mustard, Sulphites), Shichimi Togarashi (0.57%) (Sesame), Chilli Red (0.57%)

Choose a portion size:
1 Serving
565Kcal
565Kcal

PRAWN KATSU AVO - 1 Serving

Contains:

Wheat

Eggs

Crustaceans

Mustard

Sesame

Soya

Sulphites
Other Properties:

Halal
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (391g)
Energy 607kJ/145kcal2370kJ/565kcal
Fat 5.5g22g
of which saturates 1.1g4.3g
Carbohydrate 20g77g
of which sugars 4.1g16g
Protein 3.3g13g
Salt 1.6g6.1g
Ingredient List

Rice Sheet & Nori ( Roll ) (39%) [White Rice (98.5%) [White Rice (36.4%), Vinegar (9.1%)], Seaweed Nori Sheet (1.5%)], Breaded Prawn (13.5%) [Breaded Prawn (90.9%) (Wheat, Crustaceans, Soya)], Avocado (12.8%) [Avocado (100%)], Cucumber (11.5%) [Cucumber (100%)], Pickled Carrot (9%) [Carrots, Old, Raw (79.5%), House Pickle Mix (19.9%) [Water (46.5%), White Vinegar (37.1%) (Sulphites), Sugar (13%), Salt (3.5%)], Chives, Fresh (0.6%)], Sriracha Lime Mayo (5.5%) [Japanese Mayo (73.6%) (Eggs, Mustard, Sulphites), Sriracha Sauce (22%), Lime Juice (4.4%)], Soy Sauce (5.1%) [Soy Sauce (100%) (Wheat)], Crispy Onions (3.1%) [Fried Onions (100%) (Wheat)], Sesame Seeds (0.51%) [Sesame Seeds (100%)]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Choose a portion size:
1 Serving
713Kcal
713Kcal

SUSHIDOG'S SIGNATURE SALMON - 1 Serving

Contains:

Wheat

Eggs

Fish

Mustard

Sesame

Soya

Sulphites
Other Properties:

Halal
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (421g)
Energy 708kJ/169kcal2981kJ/713kcal
Fat 8.5g36g
of which saturates 1.5g6.3g
Carbohydrate 16g66g
of which sugars 3.3g14g
Protein 7g29g
Salt 1.3g5.4g
Ingredient List

Rice Sheet & Nori ( Roll ) (36.2%) [White Rice (98.5%) [White Rice (36.4%), Vinegar (9.1%)], Seaweed Nori Sheet (1.5%)], Salmon (16.6%) [Salmon (100%) (Fish)], Avocado (11.9%) [Avocado (100%)], Edamame (11.9%) [Edamame (100%) (Soya)], Cucumber (10.7%) [Cucumber (100%)], Soy Sauce (4.7%) [Soy Sauce (100%) (Wheat)], Japanese Mayo (4.7%) [KTC Extended Life Rapeseed Oil 20 Litres (72.5%) [Rapeseed Oil, Anti-Foaming Agent: E900], Liquid Egg Yolk (14.5%), Dijon Mustard (3.6%) (Sulphites), Rice Vinegar (2.9%), Lemon Juice (2.6%), Water (2.6%), Salt (0.65%), Shimaya Kombi Mashi Soup (0.51%), Monosodium L Glutamate E621, Anhydrous (0.14%)], Crispy Onions (2.8%) [Fried Onions (100%) (Wheat)], Sesame Seeds (0.47%) [Sesame Seeds (100%)]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Choose a portion size:
1 Serving
393Kcal
393Kcal

CAULI RAINBOW - 1 Serving

Contains:

Wheat

Sesame

Soya

Sulphites
May Contain:

Peanuts

Celery
Other Properties:

Vegetarian

Vegan
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (371g)
Energy 448kJ/106kcal1659kJ/393kcal
Fat 1.5g5.6g
of which saturates 0.2g0.9g
Carbohydrate 20g73g
of which sugars 6.3g23g
Protein 2.7g9.8g
Salt 1.7g6.2g
Ingredient List

Rice Sheet & Nori ( Roll ) (41.1%) [White Rice (98.5%) [White Rice (36.4%), Vinegar (9.1%)], Seaweed Nori Sheet (1.5%)], Cauliflower (18.9%) [Cauliflower (74.8%), Sweet Soy Sauce (11.2%) (Wheat, Sulphites), KTC Extended Life Rapeseed Oil 20 Litres (3.7%) [Rapeseed Oil, Anti-Foaming Agent: E900], Red Pepper Paste (3%) (Wheat, Soya), Taj Diced Ginger 200g (2.5%) [100% Ginger with no added Preservatives], Rice Vinegar (2%), Sugar (1.5%), Taj Diced Garlic 200g (1.2%) [100% Garlic with no added Preservatives], Allspice (0.06%)], Avocado (13.5%) [Avocado (100%)], Pickled Carrot (9.5%) [Carrots, Old, Raw (79.5%), House Pickle Mix (19.9%) [Water (46.5%), White Vinegar (37.1%) (Sulphites), Sugar (13%), Salt (3.5%)], Chives, Fresh (0.6%)], Prepped Red Cabbage (9.4%) [Red Cabbage (80%) (Sulphites), House Pickle Mix (20%) [Water (46.5%), White Vinegar (37.1%) (Sulphites), Sugar (13%), Salt (3.5%)]], Soy Sauce (5.4%) [Soy Sauce (100%) (Wheat)], Spring Onion (1.6%) [Spring Onions (100%)], Sesame Seeds (0.54%) [Sesame Seeds (100%)]

ALLERGY ADVICE: For allergens, see ingredients in Bold. This product may also contain traces of Peanuts, Celery

Choose a portion size:
1 Serving
707Kcal
707Kcal

CHICKEN KATSU AVO - 1 Serving

Contains:

Wheat

Eggs

Milk

Crustaceans

Mustard

Sesame

Soya

Sulphites
May Contain:

Peanuts

Celery
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (448g)
Energy 662kJ/158kcal2967kJ/707kcal
Fat 6.4g29g
of which saturates 1.2g5.5g
Carbohydrate 18g79g
of which sugars 4.5g20g
Protein 7g31g
Salt 1.7g7.4g
Ingredient List

Rice Sheet & Nori ( Roll ) (34%) [White Rice (98.5%) [White Rice (36.4%), Vinegar (9.1%)], Seaweed Nori Sheet (1.5%)], Katsu Chicken (22.1%) [Chicken Katsu (90.9%) (Wheat, Eggs, Milk, Mustard, Soya, Sulphites)], Edamame (11.2%) [Edamame (100%) (Soya)], Avocado (11.2%) [Avocado (100%)], Prepped Red Cabbage (7.8%) [Red Cabbage (80%) (Sulphites), House Pickle Mix (20%) [Water (46.5%), White Vinegar (37.1%) (Sulphites), Sugar (13%), Salt (3.5%)]], Japanese Mayo (4.5%) [KTC Extended Life Rapeseed Oil 20 Litres (72.5%) [Rapeseed Oil, Anti-Foaming Agent: E900], Liquid Egg Yolk (14.5%), Dijon Mustard (3.6%) (Sulphites), Rice Vinegar (2.9%), Lemon Juice (2.6%), Water (2.6%), Salt (0.65%), Shimaya Kombi Mashi Soup (0.51%), Monosodium L Glutamate E621, Anhydrous (0.14%)], Teriyaki Sauce (4.5%) [Tamari Soy Sauce (43.7%), Sainsbury's Fairtrade Light Brown Sugar 1kg (25%) [Cane Sugar (100%), Sugar: traded in compliance with Fairtrade Standards, total 100%], Takara Mirin (16.2%), Taj Diced Garlic 200g (4.4%) [100% Garlic with no added Preservatives], Taj Diced Ginger 200g (4.4%) [100% Ginger with no added Preservatives], Gluten Free Teriyaki Marinade (3.7%) (Soya), Corn Flour (0.78%), Pure Sesame Oil (0.62%), KTC Extended Life Rapeseed Oil 20 Litres (0.62%) [Rapeseed Oil, Anti-Foaming Agent: E900], Water (0.62%)], Soy Sauce (4.5%) [Soy Sauce (100%) (Wheat)], Sesame Seeds (0.45%) [Sesame Seeds (100%)]

ALLERGY ADVICE: For allergens, see ingredients in Bold. This product may also contain traces of Peanuts, Celery

Choose a portion size:
1 Serving
553Kcal
553Kcal

TERIYAKI CHICKEN - 1 Serving

Contains:

Wheat

Eggs

Mustard

Sesame

Soya

Sulphites
May Contain:

Peanuts

Celery
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (322g)
Energy 722kJ/172kcal2322kJ/553kcal
Fat 7.1g23g
of which saturates 1g3.2g
Carbohydrate 18g57g
of which sugars 3.7g12g
Protein 9.1g29g
Salt 1.8g5.7g
Ingredient List

Rice Sheet & Nori ( Roll ) (42.7%) [White Rice (98.5%) [White Rice (36.4%), Vinegar (9.1%)], Seaweed Nori Sheet (1.5%)], Teriyaki Chicken (19.6%) [Chicken (90.9%), Teriyaki Sauce (9.1%) [Tamari Soy Sauce (43.7%), Sainsbury's Fairtrade Light Brown Sugar 1kg (25%) [Cane Sugar (100%), Sugar: traded in compliance with Fairtrade Standards, total 100%], Takara Mirin (16.2%), Taj Diced Garlic 200g (4.4%) [100% Garlic with no added Preservatives], Taj Diced Ginger 200g (4.4%) [100% Ginger with no added Preservatives], Gluten Free Teriyaki Marinade (3.7%) (Soya), Corn Flour (0.78%), Pure Sesame Oil (0.62%), KTC Extended Life Rapeseed Oil 20 Litres (0.62%) [Rapeseed Oil, Anti-Foaming Agent: E900], Water (0.62%)]], Edamame (14%) [Edamame (100%) (Soya)], Lettuce Mix (9.8%) [Chinese Cabbage (33.3%), Red Cabbage (29.2%), White Cabbage (29.2%), Kale (8.3%)], Sriracha Lime Mayo (6%) [Japanese Mayo (73.6%) (Eggs, Mustard, Sulphites), Sriracha Sauce (22%), Lime Juice (4.4%)], Soy Sauce (5.6%) [Soy Sauce (100%) (Wheat)], Spring Onion (1.7%) [Spring Onions (100%)], Shichimi Togarashi (0.56%) (Sesame)

ALLERGY ADVICE: For allergens, see ingredients in Bold. This product may also contain traces of Peanuts, Celery

Choose a portion size:
1 Serving
815Kcal
815Kcal

BANG-BANG TOFU - 1 Serving

Contains:

Wheat

Peanuts

Sesame

Soya

Sulphites
May Contain:

Celery
Other Properties:

Vegetarian

Vegan
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (532g)
Energy 645kJ/153kcal3427kJ/815kcal
Fat 4.9g26g
of which saturates 1.1g5.8g
Carbohydrate 22g115g
of which sugars 5g27g
Protein 5g27g
Salt 1.8g9.7g
Ingredient List

White Rice (51.7%) [White Rice (36.4%), Vinegar (9.1%)], Gochujang Baked Tofu (15.1%) [Tofu, Raw, Firm (49.3%) (Soya, Sulphites), Tamari (15.1%) (Soya), Dawtona Tomato Paste 200g (10.1%), Sesame Oil (7.4%), Ajumma Republic Gochujang 500g (6.1%) [Starch Syrup, Wheat Flour, Water, Powdered Red Pepper (10%), Salt, Polished Wheat, Ethyl Alcohol, Garlic, Hydrolyzed Vegetable Protein (Wheat), Onion], Obento Rice Wine Vinegar 250ml (5%) [Water, Glutinous Rice, Salt], Shady Maple Farms Canadian Organic Pure Maple Syrup 250ml (5%), Laila Ginger Paste 1kg (2%) [Ginger 84%, Water, Salt, Corn Oil, Acidity Regulator: Acetic Acid, Thickener: Xanthan Gum, Preservatives: Sodium Metabisulphite [Sulphites], Sodium Benzoate]], Edamame (9.4%) [Edamame (100%) (Soya)], Prepped Red Cabbage (6.6%) [Red Cabbage (80%) (Sulphites), House Pickle Mix (20%) [Water (46.5%), White Vinegar (37.1%) (Sulphites), Sugar (13%), Salt (3.5%)]], Pickled Carrot (6.6%) [Carrots, Old, Raw (79.5%), House Pickle Mix (19.9%) [Water (46.5%), White Vinegar (37.1%) (Sulphites), Sugar (13%), Salt (3.5%)], Chives, Fresh (0.6%)], Satay Sauce (4%) [Satay Sauce Base 2 (60%) [Water (25.2%), Gluten Free Soy Sauce (18.2%), Rice Vinegar (14.7%), Pure Sesame Oil (14%), Maple Syrup (9.1%), Lime Juice (9.1%), Sweet Soy Sauce (5.6%) (Wheat, Sulphites), Taj Diced Garlic 200g (3.5%) [100% Garlic with no added Preservatives], Taj Diced Ginger 200g (0.28%) [100% Ginger with no added Preservatives], Monosodium L Glutamate E621, Anhydrous (0.21%)], Peanut Butter (40%)], Soy Sauce (3.8%) [Soy Sauce (100%) (Wheat)], Crispy Onions (2.3%) [Fried Onions (100%) (Wheat)], Sesame Seeds (0.56%) [Sesame Seeds (100%)]

ALLERGY ADVICE: For allergens, see ingredients in Bold. This product may also contain traces of Peanuts, Celery

Choose a portion size:
1 Serving
821Kcal
821Kcal

ORIGINAL SALMON - 1 Serving

Contains:

Wheat

Eggs

Fish

Mustard

Sesame

Soya

Sulphites
Other Properties:

Halal
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (537g)
Energy 643kJ/153kcal3451kJ/821kcal
Fat 5.8g31g
of which saturates 0.7g3.9g
Carbohydrate 19g103g
of which sugars 3.4g18g
Protein 5.7g31g
Salt 1.2g6.4g
Ingredient List

White Rice (51.2%) [White Rice (36.4%), Vinegar (9.1%)], Salmon (13%) [Salmon (100%) (Fish)], Cucumber (9.3%) [Cucumber (100%)], Edamame (9.3%) [Edamame (100%) (Soya)], Avocado (9.3%) [Avocado (100%)], Soy Sauce (3.7%) [Soy Sauce (100%) (Wheat)], Japanese Mayo (3.7%) [KTC Extended Life Rapeseed Oil 20 Litres (72.5%) [Rapeseed Oil, Anti-Foaming Agent: E900], Liquid Egg Yolk (14.5%), Dijon Mustard (3.6%) (Sulphites), Rice Vinegar (2.9%), Lemon Juice (2.6%), Water (2.6%), Salt (0.65%), Shimaya Kombi Mashi Soup (0.51%), Monosodium L Glutamate E621, Anhydrous (0.14%)], Sesame Seeds (0.37%)

ALLERGY ADVICE: For allergens, see ingredients in Bold

Choose a portion size:
1 Serving
728Kcal
728Kcal

CLASSIC AHI TUNA - 1 Serving

Contains:

Wheat

Hazelnuts, Walnuts, Brazil nuts

Peanuts

Eggs

Milk

Fish

Mustard

Sesame

Soya

Sulphites
Other Properties:

Halal
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (508g)
Energy 604kJ/143kcal3069kJ/728kcal
Fat 3.8g20g
of which saturates 0.5g2.3g
Carbohydrate 20g104g
of which sugars 3.7g19g
Protein 6.5g33g
Salt 1.5g7.9g
Ingredient List

White Rice (54.2%) [White Rice (36.4%), Vinegar (9.1%)], Marinated Ahi Tuna (14%) [Tuna (87.7%) (Fish), Poke Sauce (8.8%) (Wheat, Sesame, Soya), Spring Onions (1.8%), Sesame Seeds (0.88%), Sriracha Sauce (0.88%)], Corn Salsa (9.8%) [Sweetcorn (59.6%), Red Peppers (14.4%), Lime Juice (9.5%), Red Onions (9.5%), Chilli Red (3%), Chives, Fresh (1.8%), Salt (1.2%), Taj Diced Garlic 200g (0.99%) [100% Garlic with no added Preservatives]], Edamame (9.8%) [Edamame (100%) (Soya)], Sriracha Lime Mayo (4.2%) [Japanese Mayo (73.6%) (Eggs, Mustard, Sulphites), Sriracha Sauce (22%), Lime Juice (4.4%)], Soy Sauce (3.9%) [Soy Sauce (100%) (Wheat)], Pickled Ginger (2.4%) [Pickled Ginger (100%)], Spring Onion (1.2%) [Spring Onions (100%)], SushiDog Seasoning (0.39%) [Sesame Seeds (40.1%) [Sesame Seeds (100%)], Seaweed Nori Sheet (18.2%), Yeast Flakes (10.9%) (Hazelnuts, Tree nuts, Walnuts, Brazil nuts, Peanuts, Milk, Soya, Sulphites), Shiitake Mushrooms (8.1%) (Sulphites), Salt (7.3%), Shimaya Kombi Mashi Soup (7.3%), Ground Ginger (4.6%), Monosodium L Glutamate E621, Anhydrous (3.6%)]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Choose a portion size:
1 Serving
721Kcal
721Kcal

SATAY CAULI - 1 Serving

Contains:

Wheat

Peanuts

Celery

Sesame

Soya

Sulphites
Other Properties:

Vegetarian

Vegan
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (541g)
Energy 563kJ/133kcal3042kJ/721kcal
Fat 3.1g17g
of which saturates 0.8g4.3g
Carbohydrate 23g125g
of which sugars 6.9g38g
Protein 2.7g14g
Salt 1.5g8.1g
Ingredient List

White Rice (50.9%) [White Rice (36.4%), Vinegar (9.1%)], Cauliflower (14.8%) [Cauliflower (74.8%), Sweet Soy Sauce (11.2%) (Wheat, Sulphites), KTC Extended Life Rapeseed Oil 20 Litres (3.7%) [Rapeseed Oil, Anti-Foaming Agent: E900], Red Pepper Paste (3%) (Wheat, Soya), Taj Diced Ginger 200g (2.5%) [100% Ginger with no added Preservatives], Rice Vinegar (2%), Sugar (1.5%), Taj Diced Garlic 200g (1.2%) [100% Garlic with no added Preservatives], Allspice (0.06%)], Mango (11.1%) [Mango (100%)], Pickled Carrot (6.5%) [Carrots, Old, Raw (79.5%), House Pickle Mix (19.9%) [Water (46.5%), White Vinegar (37.1%) (Sulphites), Sugar (13%), Salt (3.5%)], Chives, Fresh (0.6%)], Prepped Red Cabbage (6.5%) [Red Cabbage (80%) (Sulphites), House Pickle Mix (20%) [Water (46.5%), White Vinegar (37.1%) (Sulphites), Sugar (13%), Salt (3.5%)]], Satay Sauce (4%) [Satay Sauce Base 2 (60%) [Water (25.2%), Gluten Free Soy Sauce (18.2%), Rice Vinegar (14.7%), Pure Sesame Oil (14%), Maple Syrup (9.1%), Lime Juice (9.1%), Sweet Soy Sauce (5.6%) (Wheat, Sulphites), Taj Diced Garlic 200g (3.5%) [100% Garlic with no added Preservatives], Taj Diced Ginger 200g (0.28%) [100% Ginger with no added Preservatives], Monosodium L Glutamate E621, Anhydrous (0.21%)], Peanut Butter (40%)], Soy Sauce (3.7%) [Soy Sauce (100%) (Wheat)], Crispy Onions (2.2%) [Fried Onions (100%) (Wheat)], Sesame Seeds (0.37%) [Sesame Seeds (100%)]

Choose a portion size:
1 Serving
808Kcal
808Kcal

CRISPY CHICKEN KATSU - 1 Serving

Contains:

Wheat

Eggs

Milk

Crustaceans

Mustard

Sesame

Soya

Sulphites
Other Properties:

Halal
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (544g)
Energy 625kJ/149kcal3400kJ/808kcal
Fat 4.8g26g
of which saturates 1g5.3g
Carbohydrate 20g111g
of which sugars 3.7g20g
Protein 5.6g31g
Salt 1.3g7.2g
Ingredient List

White Rice (50.6%) [White Rice (36.4%), Vinegar (9.1%)], Katsu Chicken (18.2%) [Chicken Katsu (90.9%) (Wheat, Eggs, Milk, Mustard, Soya, Sulphites)], Edamame (9.2%) [Edamame (100%) (Soya)], Pickled Carrot (6.5%) [Carrots, Old, Raw (79.5%), House Pickle Mix (19.9%) [Water (46.5%), White Vinegar (37.1%) (Sulphites), Sugar (13%), Salt (3.5%)], Chives, Fresh (0.6%)], Prepped Red Cabbage (6.4%) [Red Cabbage (80%) (Sulphites), House Pickle Mix (20%) [Water (46.5%), White Vinegar (37.1%) (Sulphites), Sugar (13%), Salt (3.5%)]], Sriracha Lime Mayo (3.9%) [Japanese Mayo (73.6%) (Eggs, Mustard, Sulphites), Sriracha Sauce (22%), Lime Juice (4.4%)], Soy Sauce (3.7%) [Soy Sauce (100%) (Wheat)], Spring Onion (1.1%) [Spring Onions (100%)], Sesame Seeds (0.37%) [Sesame Seeds (100%)]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Choose a portion size:
1 Serving
772Kcal
772Kcal

GOCHU PLANT-POWERED TOFU - 1 Serving

Contains:

Wheat

Peanuts

Sesame

Soya

Sulphites
May Contain:

Celery
Other Properties:

Vegetarian

Vegan

Halal
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (584g)
Energy 557kJ/132kcal3253kJ/772kcal
Fat 3.5g20g
of which saturates 0.6g3.3g
Carbohydrate 20g119g
of which sugars 5.8g34g
Protein 4.5g26g
Salt 1.6g9.6g
Ingredient List

White Rice (47.1%) [White Rice (36.4%), Vinegar (9.1%)], Gochujang Baked Tofu (13.7%) [Tofu, Raw, Firm (51.7%) (Soya, Sulphites), Dawtona Tomato Paste 200g (13.2%), Soy Sauce (11.9%) (Wheat), Ajumma Republic Gochujang 500g (5.3%) [Starch Syrup, Wheat Flour, Water, Powdered Red Pepper (10%), Salt, Polished Wheat, Ethyl Alcohol, Garlic, Hydrolyzed Vegetable Protein (Wheat), Onion], Obento Rice Wine Vinegar 250ml (5.3%) [Water, Glutinous Rice, Salt], Sesame Oil (5.3%), Shady Maple Farms Canadian Organic Pure Maple Syrup 250ml (5.3%), Laila Ginger Paste 1kg (2.1%) [Ginger 84%, Water, Salt, Corn Oil, Acidity Regulator: Acetic Acid, Thickener: Xanthan Gum, Preservatives: Sodium Metabisulphite [Sulphites], Sodium Benzoate]], Mango (10.3%) [Mango (100%)], Edamame (8.6%) [Edamame (100%) (Soya)], Pickled Carrot (6%) [Carrots, Old, Raw (79.5%), House Pickle Mix (19.9%) [Water (46.5%), White Vinegar (37.1%) (Sulphites), Sugar (13%), Salt (3.5%)], Chives, Fresh (0.6%)], Prepped Red Cabbage (6%) [Red Cabbage (80%) (Sulphites), House Pickle Mix (20%) [Water (46.5%), White Vinegar (37.1%) (Sulphites), Sugar (13%), Salt (3.5%)]], Soy Sauce (3.4%) [Soy Sauce (100%) (Wheat)], Satay Sauce (3.4%) [Satay Sauce Base 2 (60%) [Water (25.2%), Gluten Free Soy Sauce (18.2%), Rice Vinegar (14.7%), Pure Sesame Oil (14%), Maple Syrup (9.1%), Lime Juice (9.1%), Sweet Soy Sauce (5.6%) (Wheat, Sulphites), Taj Diced Garlic 200g (3.5%) [100% Garlic with no added Preservatives], Taj Diced Ginger 200g (0.28%) [100% Ginger with no added Preservatives], Monosodium L Glutamate E621, Anhydrous (0.21%)], Peanut Butter (40%)], Spring Onion (1.2%) [Spring Onions (100%)], Sesame Seeds (0.34%) [Sesame Seeds (100%)]

ALLERGY ADVICE: For allergens, see ingredients in Bold. This product may also contain traces of Peanuts, Celery

Choose a portion size:
1 Serving
373Kcal
373Kcal

TERIYAKI CAULI - 1 Serving

Contains:

Wheat

Sesame

Soya

Sulphites
May Contain:

Peanuts

Celery
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (462g)
Energy 338kJ/81kcal1562kJ/373kcal
Fat 2.9g14g
of which saturates 0.4g2g
Carbohydrate 11g49g
of which sugars 8.6g40g
Protein 1.8g8.3g
Salt 1.1g5.2g
Ingredient List

Asian Slaw (50.6%) [Red Cabbage (38.9%), Cabbage (19.4%), Carrots (19.4%), Yutaka Japanese Rice Vinegar 150ml (6%) [Water, Rice (22%), Salt, Acidity 4.5%], Soy Sauce (4.5%) (Wheat), Honey (4.5%), Newforge Lime Juice 500ml (3%) [Lime Juice from Concentrate (99.972%), E224 (potassium metabisulphite, (0.028%), expressed in so2], Sesame Seeds (2.9%), Tesco Toasted Sesame Oil 250Ml (1.5%) [Sesame Oil.]], Cauliflower (17.3%) [Cauliflower (74.8%), Sweet Soy Sauce (11.2%) (Wheat, Sulphites), KTC Extended Life Rapeseed Oil 20 Litres (3.7%) [Rapeseed Oil, Anti-Foaming Agent: E900], Red Pepper Paste (3%) (Wheat, Soya), Taj Diced Ginger 200g (2.5%) [100% Ginger with no added Preservatives], Rice Vinegar (2%), Sugar (1.5%), Taj Diced Garlic 200g (1.2%) [100% Garlic with no added Preservatives], Allspice (0.06%)], Corn Salsa (10.8%) [Sweetcorn (59.6%), Red Peppers (14.4%), Lime Juice (9.5%), Red Onions (9.5%), Chilli Red (3%), Chives, Fresh (1.8%), Salt (1.2%), Taj Diced Garlic 200g (0.99%) [100% Garlic with no added Preservatives]], Pickled Carrot (7.6%) [Carrots, Old, Raw (79.5%), House Pickle Mix (19.9%) [Water (46.5%), White Vinegar (37.1%) (Sulphites), Sugar (13%), Salt (3.5%)], Chives, Fresh (0.6%)], Prepped Red Cabbage (7.6%) [Red Cabbage (80%) (Sulphites), House Pickle Mix (20%) [Water (46.5%), White Vinegar (37.1%) (Sulphites), Sugar (13%), Salt (3.5%)]], Teriyaki Sauce (4.3%) [Tamari Soy Sauce (43.7%), Sainsbury's Fairtrade Light Brown Sugar 1kg (25%) [Cane Sugar (100%), Sugar: traded in compliance with Fairtrade Standards, total 100%], Takara Mirin (16.2%), Taj Diced Garlic 200g (4.4%) [100% Garlic with no added Preservatives], Taj Diced Ginger 200g (4.4%) [100% Ginger with no added Preservatives], Gluten Free Teriyaki Marinade (3.7%) (Soya), Corn Flour (0.78%), Pure Sesame Oil (0.62%), KTC Extended Life Rapeseed Oil 20 Litres (0.62%) [Rapeseed Oil, Anti-Foaming Agent: E900], Water (0.62%)], Spring Onion (1.3%) [Spring Onions (100%)], Sesame Seeds (0.43%) [Sesame Seeds (100%)]

ALLERGY ADVICE: For allergens, see ingredients in Bold. This product may also contain traces of Peanuts, Celery

Choose a portion size:
1 Serving
521Kcal
521Kcal

ASIAN CHICKEN - 1 Serving

Contains:

Wheat

Peanuts

Sesame

Soya

Sulphites
May Contain:

Celery
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (478g)
Energy 455kJ/109kcal2179kJ/521kcal
Fat 5.3g25g
of which saturates 0.9g4.5g
Carbohydrate 7.5g36g
of which sugars 6.1g29g
Protein 6.9g33g
Salt 0.69g3.3g
Ingredient List

Asian Slaw (48.9%) [Red Cabbage (38.9%), Cabbage (19.4%), Carrots (19.4%), Yutaka Japanese Rice Vinegar 150ml (6%) [Water, Rice (22%), Salt, Acidity 4.5%], Soy Sauce (4.5%) (Wheat), Honey (4.5%), Newforge Lime Juice 500ml (3%) [Lime Juice from Concentrate (99.972%), E224 (potassium metabisulphite, (0.028%), expressed in so2], Sesame Seeds (2.9%), Tesco Toasted Sesame Oil 250Ml (1.5%) [Sesame Oil.]], Teriyaki Chicken (16.7%) [Chicken (90.9%), Teriyaki Sauce (9.1%) [Tamari Soy Sauce (43.7%), Sainsbury's Fairtrade Light Brown Sugar 1kg (25%) [Cane Sugar (100%), Sugar: traded in compliance with Fairtrade Standards, total 100%], Takara Mirin (16.2%), Taj Diced Garlic 200g (4.4%) [100% Garlic with no added Preservatives], Taj Diced Ginger 200g (4.4%) [100% Ginger with no added Preservatives], Gluten Free Teriyaki Marinade (3.7%) (Soya), Corn Flour (0.78%), Pure Sesame Oil (0.62%), KTC Extended Life Rapeseed Oil 20 Litres (0.62%) [Rapeseed Oil, Anti-Foaming Agent: E900], Water (0.62%)]], Edamame (10.5%) [Edamame (100%) (Soya)], Avocado (10.5%) [Avocado (100%)], Prepped Red Cabbage (7.3%) [Red Cabbage (80%) (Sulphites), House Pickle Mix (20%) [Water (46.5%), White Vinegar (37.1%) (Sulphites), Sugar (13%), Salt (3.5%)]], Satay Sauce (4.5%) [Satay Sauce Base 2 (60%) [Water (25.2%), Gluten Free Soy Sauce (18.2%), Rice Vinegar (14.7%), Pure Sesame Oil (14%), Maple Syrup (9.1%), Lime Juice (9.1%), Sweet Soy Sauce (5.6%) (Wheat, Sulphites), Taj Diced Garlic 200g (3.5%) [100% Garlic with no added Preservatives], Taj Diced Ginger 200g (0.28%) [100% Ginger with no added Preservatives], Monosodium L Glutamate E621, Anhydrous (0.21%)], Peanut Butter (40%)], Spring Onion (1.3%) [Spring Onions (100%)], Sesame Seeds (0.42%) [Sesame Seeds (100%)]

ALLERGY ADVICE: For allergens, see ingredients in Bold. This product may also contain traces of Peanuts, Celery

Choose a portion size:
1 Serving
418Kcal
418Kcal

DELI SALMON - 1 Serving

Contains:

Wheat

Hazelnuts, Walnuts, Brazil nuts

Peanuts

Milk

Fish

Sesame

Soya

Sulphites
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (467g)
Energy 374kJ/90kcal1747kJ/418kcal
Fat 4.6g22g
of which saturates 0.7g3.3g
Carbohydrate 5.5g26g
of which sugars 4.8g23g
Protein 5.6g26g
Salt 1.3g6g
Ingredient List

Asian Slaw (50.1%) [Red Cabbage (38.9%), Cabbage (19.4%), Carrots (19.4%), Yutaka Japanese Rice Vinegar 150ml (6%) [Water, Rice (22%), Salt, Acidity 4.5%], Soy Sauce (4.5%) (Wheat), Honey (4.5%), Newforge Lime Juice 500ml (3%) [Lime Juice from Concentrate (99.972%), E224 (potassium metabisulphite, (0.028%), expressed in so2], Sesame Seeds (2.9%), Tesco Toasted Sesame Oil 250Ml (1.5%) [Sesame Oil.]], Salmon (15%) [Salmon (100%) (Fish)], Edamame (10.7%) [Edamame (100%) (Soya)], Cucumber (10.7%) [Cucumber (100%)], Prepped Red Cabbage (7.5%) [Red Cabbage (80%) (Sulphites), House Pickle Mix (20%) [Water (46.5%), White Vinegar (37.1%) (Sulphites), Sugar (13%), Salt (3.5%)]], Soy Sauce (4.3%) [Soy Sauce (100%) (Wheat)], Spring Onion (1.3%) [Spring Onions (100%)], SushiDog Seasoning (0.43%) [Sesame Seeds (40.1%) [Sesame Seeds (100%)], Seaweed Nori Sheet (18.2%), Yeast Flakes (10.9%) (Hazelnuts, Tree nuts, Walnuts, Brazil nuts, Peanuts, Milk, Soya, Sulphites), Shiitake Mushrooms (8.1%) (Sulphites), Salt (7.3%), Shimaya Kombi Mashi Soup (7.3%), Ground Ginger (4.6%), Monosodium L Glutamate E621, Anhydrous (3.6%)]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Choose a portion size:
1 Serving
364Kcal
364Kcal

Sesame Ginger Tuna - 1 Serving

Contains:

Wheat

Hazelnuts, Walnuts, Brazil nuts

Peanuts

Milk

Fish

Sesame

Soya

Sulphites
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (433g)
Energy 352kJ/84kcal1525kJ/364kcal
Fat 3.3g14g
of which saturates 0.5g2.2g
Carbohydrate 6.4g28g
of which sugars 5.7g25g
Protein 6.3g27g
Salt 0.92g4g
Ingredient List

Asian Slaw (39.2%) [Red Cabbage (38.9%), Cabbage (19.4%), Carrots (19.4%), Yutaka Japanese Rice Vinegar 150ml (6%) [Water, Rice (22%), Salt, Acidity 4.5%], Soy Sauce (4.5%) (Wheat), Honey (4.5%), Newforge Lime Juice 500ml (3%) [Lime Juice from Concentrate (99.972%), E224 (potassium metabisulphite, (0.028%), expressed in so2], Sesame Seeds (2.9%), Tesco Toasted Sesame Oil 250Ml (1.5%) [Sesame Oil.]], Marinated Ahi Tuna (16.4%) [Tuna (87.7%) (Fish), Poke Sauce (8.8%) (Wheat, Sesame, Soya), Spring Onions (1.8%), Sesame Seeds (0.88%), Sriracha Sauce (0.88%)], Edamame (11.5%) [Edamame (100%) (Soya)], Cucumber (11.5%) [Cucumber (100%)], Pickled Carrot (8.1%) [Carrots, Old, Raw (79.5%), House Pickle Mix (19.9%) [Water (46.5%), White Vinegar (37.1%) (Sulphites), Sugar (13%), Salt (3.5%)], Chives, Fresh (0.6%)], Prepped Red Cabbage (8.1%) [Red Cabbage (80%) (Sulphites), House Pickle Mix (20%) [Water (46.5%), White Vinegar (37.1%) (Sulphites), Sugar (13%), Salt (3.5%)]], Sesame & Ginger Sauce (4.6%) [Tamari (34.1%) (Soya), Lime Juice (24.4%), Sesame Oil (14.6%), Clarks Pure Canadian Maple Syrup 180ml (12.2%), Ginger Purée 75g (7.3%) [Ginger (84%), Salt, Acidity Regulator (Acetic Acid), Sugar, Rapeseed Oil, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate)], Just Add Garlic Purée 75g (7.3%) [Garlic Puree (83%), Sugar, Salt, Sunflower Oil, Acidity Regulator (Citric Acid), Stabilisers (Xanthan Gum, Calcium Chloride)]], SushiDog Seasoning (0.46%) [Sesame Seeds (40.1%) [Sesame Seeds (100%)], Seaweed Nori Sheet (18.2%), Yeast Flakes (10.9%) (Hazelnuts, Tree nuts, Walnuts, Brazil nuts, Peanuts, Milk, Soya, Sulphites), Shiitake Mushrooms (8.1%) (Sulphites), Salt (7.3%), Shimaya Kombi Mashi Soup (7.3%), Ground Ginger (4.6%), Monosodium L Glutamate E621, Anhydrous (3.6%)]

ALLERGY ADVICE: For allergens, see ingredients in Bold

Choose a portion size:
1 Serving
929Kcal
929Kcal

Naked Chicken Katsu Curry - 1 Serving

Contains:

Wheat

Milk

Celery

Mustard

Sesame

Soya

Sulphites
May Contain:

Tree nuts

Peanuts
Other Properties:

Halal
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (411g)
Energy 955kJ/226kcal3925kJ/929kcal
Fat 4.1g17g
of which saturates 1.1g4.6g
Carbohydrate 36g149g
of which sugars 3g12g
Protein 10g42g
Salt 0.68g2.8g
Ingredient List

White Rice (40.6%), Teriyaki Chicken (30.4%) [Chicken (90.9%), Teriyaki Sauce (9.1%) [Tamari Soy Sauce (43.7%), Sainsbury's Fairtrade Light Brown Sugar 1kg (25%) [Cane Sugar (100%), Sugar: traded in compliance with Fairtrade Standards, total 100%], Takara Mirin (16.2%), Taj Diced Garlic 200g (4.4%) [100% Garlic with no added Preservatives], Taj Diced Ginger 200g (4.4%) [100% Ginger with no added Preservatives], Gluten Free Teriyaki Marinade (3.7%) (Soya), Corn Flour (0.78%), Pure Sesame Oil (0.62%), KTC Extended Life Rapeseed Oil 20 Litres (0.62%) [Rapeseed Oil, Anti-Foaming Agent: E900], Water (0.62%)]], Asda Grower's Selection White Onion 225g (13%), Carrots (8.9%), Garlic (1.1%), Lee Kum Kee Premium Light Soy Sauce 500ml (1%) [Water, Salt, Soybeans 11%, Sugar, Wheat Flour, Flavour Enhancers (E631, E627)], Lindt Excellence Dark 70% Cocoa 100g (0.81%) [Cocoa Mass, Sugar, Cocoa Butter, Vanilla, Cocoa Solids: 70% min], Rapeseed Oil (0.81%), Bananas (0.81%), Bouillon Powder / Granules, Reduced Salt (0.61%) (Milk, Celery), S&B Golden Curry Japanese Curry Mix In Block 92g (0.49%) [Wheat Flour, Vegetable Oils (Palm Oil, Rapeseed Oil), Salt, Sugar, Curry Powder 8, 6% (Turmeric, Coriander, Cumin, Fenugreek, Orange Peel, Spices), Flavour Enhancers: E621, E627, E631, Colour: E150a, Spices (Pepper, Chilli Pepper, Garlic, Celery Seed, Mustard), Malic Acid], Sugar (0.49%), Rajah Mild Madras Curry Powder 400g (0.32%) [Ground Coriander, Ground Turmeric, Mustard Powder, Bengal Gram (Black Chickpea), Ground Cumin, Ground Chilli, Ground Fenugreek, Ground Black Pepper, Garlic Powder, Iodised Salt, Ground Fennel], Garam Masala (0.24%), Edamame (0.2%) [Edamame (100%) (Soya)], Prepped Red Cabbage (0.14%) [Red Cabbage (80%) (Sulphites), House Pickle Mix (20%) [Water (46.5%), White Vinegar (37.1%) (Sulphites), Sugar (13%), Salt (3.5%)]], Monosodium L Glutamate E621, Anhydrous (0.04%), Sesame Seeds (0.01%)

ALLERGY ADVICE: For allergens, see ingredients in Bold. This product may also contain traces of Peanuts, Celery, Tree nuts

Choose a portion size:
1 Serving
960Kcal
960Kcal

Coconut Squash and Aubergine Curry - 1 Serving

Contains:

Celery

Sesame

Soya

Sulphites
May Contain:

Eggs

Milk

Mustard
Other Properties:

Vegetarian

Vegan

Halal

Gluten Free
Read more...There are various allergens in many of our products and we cannot guarantee that traces are not present in any of our dishes. If you have any allergies, please inform the team before you order! All nutritional information should be used as a guide. Due to the nature of our freshly made dishes portion sizes and nutritional information will vary. * Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (634g)
Energy 637kJ/151kcal4042kJ/960kcal
Fat 4.2g27g
of which saturates 2.2g14g
Carbohydrate 25g156g
of which sugars 2.8g18g
Protein 2.9g18g
Salt 0.53g3.4g
Ingredient List

White Rice (26.3%), Asda Grower's Selection White Onion 225g (15.8%), KTC Chopped Tomatoes In Tomato Juice 400g (14.5%) [Tomatoes (60%), Tomato Juice, Acidity Regulator: Citric Acid], Pumpkin (14.5%), Coconut Milk Canned (11.8%), Aubergines (7.9%), Hikari Miso Soybean Paste White Shiro Miso 400g (2.6%) [Water, Soybean, Rice, Salt, Alcohol], Tomato Puree (1.6%), Rapeseed Oil (1.6%), Ginger (0.89%), Sainsbury's Fairtrade Light Brown Sugar 1kg (0.53%) [Cane Sugar (100%), Sugar: traded in compliance with Fairtrade Standards, total 100%], Chilli Puree (0.47%), Garlic (0.42%), Lemongrass Paste (0.37%), Shimaya Kombi Mashi Soup (0.26%), Marigold Swiss Vegetable Vegan Bouillon Powder 500g (0.21%) [Potato Starch, Hydrolysed Vegetable Protein (containing Soya), Sea Salt, Palm Oil (from sustainable sources), Vegetables 10.0% (Onion, Parsnip, Leek, Carrot), Parsley, Celery Seed, Turmeric, White Pepper, Garlic, Mace, Lovage, Nutmeg], Edamame (0.13%) [Edamame (100%) (Soya)], Paprika (0.11%), Pickled Carrot (0.09%) [Carrots, Old, Raw (79.5%), House Pickle Mix (19.9%) [Water (46.5%), White Vinegar (37.1%) (Sulphites), Sugar (13%), Salt (3.5%)], Chives, Fresh (0.6%)], Turmeric (0.05%), Monosodium L Glutamate E621, Anhydrous (0.03%), Sesame Seeds (0.01%) [Sesame Seeds (100%)]

ALLERGY ADVICE: For allergens, see ingredients in Bold. This product may also contain traces of Eggs, Milk, Mustard


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