molluscs halal celery crustaceans gluten glutenfree eggs fish kosher liquid lupin milk mustard nuts peanuts sesame soya sulphites tick vegan vegetarian wheat alcohol
Choose a portion size:
1 Serving
200Kcal
200Kcal

Beef and Black Bean Sauce - 1 Serving

Contains:

Wheat

Fish

Sesame

Soya
* Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (109g)
Energy 770kJ/184kcal835kJ/199kcal
Fat 7.9g8.6g
of which saturates 1.4g1.5g
Carbohydrate 13g14g
of which sugars 13g14g
Protein 14g15g
Salt 2.3g2.5g
Ingredient List

Beef Stir Fry [Beef, Green Courgette, Onion, Carrot, Green Pepper, Mushroom Cups, Red Pepper, Yellow Pepper], Black Bean Sauce [Black Bean Sauce [soy Sauce (Water, Salt, soybeans, wheat flour (wheat)) Fermented Black Beans 18% (Black Beans (soybeans), Salt, Water) Sugar Water Salt Dehydrated Garlic 4% Salted Chili Peppers Ginger soybean oil Anchovy (fish) fish Extract RiceWine (water, rice, wheat) Modified Corn Starch ], Water, Onion, Carrot, Sweet Chilli Sauce, Rapeseed Oil, Garlic, Corn Flour, Ginger, Parsley, Coriander, Gravy Browning [Ammonia Caramel]], Sesame Seeds, Soy Sauce (wheat), Anchovies (fish)

ALLERGY ADVICE: For allergens, see ingredients in bold & Underline

Choose a portion size:
1 Serving
121Kcal
121Kcal

Sesame and Miso Glazed Chicken Strips - 1 Serving

Contains:

Sesame

Soya
Other Properties:

Halal

Gluten Free
* Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100g)
Energy 507kJ/121kcal508kJ/121kcal
Fat 4.3g4.3g
of which saturates 1.5g1.5g
Carbohydrate 6.3g6.4g
of which sugars 3g3g
Protein 14g14g
Salt 0.53g0.53g
Ingredient List

Irish Chicken Fillets, Katsu Curry Sauce Base Recipe [Water, Coconut Milk, Onions, Mango Chutney, Carrot, Rapeseed Oil, Gluten Free soy Sauce, Garlic, Curry Powder [Coriander, Turmeric, Fenugreek, Cayenne Pepper, Fennel, Cumin, Black Pepper], Apples, Corn Flour, Vegetable Stock, Maple Syrup, Ginger, Red Wine Vinegar], Corn Flour, Sesame Seeds, Spring Onions, Parsley, Red Chilli, Salt, Turmeric [Turmeric], Smoked Paprika [Paprika 100%]

ALLERGY ADVICE: For allergens, see ingredients in bold & Underline

Choose a portion size:
1 Serving
120Kcal
120Kcal

Chilli, Garlic & Ginger Marinated Tofu on a bed of Asian Mushrooms with Rice Noodles - 1 Serving

Contains:

Sesame

Soya
May Contain:

Celery

Mustard
Other Properties:

Vegetarian

Vegan
* Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100g)
Energy 497kJ/120kcal497kJ/120kcal
Fat 8.8g8.8g
of which saturates 0.6g0.6g
Carbohydrate 4.4g4.4g
of which sugars 1g1g
Protein 5g5g
Salt 0.02g0.02g
Ingredient List

Tofu [Tofu (soya) (Water, soybeans , Coagulants: Kombucha [Black Tea With Sugar Fermented Into Vinegar] And Nigari [Magnesium Chloride]) ], Rice Noodles, Woodland Mushroom, Cauliflower, Broccoli, Chinese Cabbage, Green Courgette, Roasted Red Peppers, Rapeseed Oil, Sesame Seeds
May contain traces of Celery, Mustard

ALLERGY ADVICE: For allergens, see ingredients in bold & Underline

Choose a portion size:
1 Serving
195Kcal
195Kcal

Sesame Fried Rice - 1 Serving

Contains:

Eggs

Milk

Sesame

Soya
Other Properties:

Vegetarian

Vegan

Gluten Free
* Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100g)
Energy 821kJ/195kcal821kJ/195kcal
Fat 5.2g5.2g
of which saturates 0.5g0.5g
Carbohydrate 32g32g
of which sugars 0g0g
Protein 4.2g4.2g
Salt 1.2g1.2g
Ingredient List

Water (83.1%), Rice (41.5%), Gluten Free Soy Sauce (5.5%), Spring Onions (5.5%), Rapeseed Oil (4.2%), Egg Mixture (2.8%) [Whole egg, Skimmed milk, Salt, Pepper ], Wild Rice (1.3%) [100% Wild Rice], Salt (0.28%), Sesame Oil (0.28%) [100% Virgin Sesame Oil], White Pepper (0.06%), Sesame Seeds (0.06%)

ALLERGY ADVICE: For allergens, see ingredients in bold & Underline

Choose a portion size:
1 Serving
167Kcal
167Kcal

Vegetarian Spring Roll with Sweet Chilli Sauce - 1 Serving

Contains:

Wheat

Soya

Sulphites
May Contain:

Milk

Fish

Crustaceans

Celery

Sesame
Other Properties:

Vegetarian

Vegan
* Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100g)
Energy 700kJ/167kcal700kJ/167kcal
Fat 6.4g6.4g
of which saturates 3.3g3.3g
Carbohydrate 22g22g
of which sugars 11g11g
Protein 5g5g
Salt 5.4g5.4g
Ingredient List

Spring Roll [Pastry [wheat Flour, Water, Vegetable Oil, Salt], Cabbage (30%), Carrot (20%), Chinese Chives, Sugar, Salt, Red Paprika, Garlic Powder, Ginger Powder, White Pepper Powder ], Sweet Chilli Sauce [Gluten Free Soy Sauce, Sweet Chilli Sauce (sulphites)]
May contain traces of Milk, Fish, Crustaceans, Celery, Sesame

ALLERGY ADVICE: For allergens, see ingredients in bold & Underline

Choose a portion size:
1 Serving
57Kcal
57Kcal

Asian Dressed Stir Fry Vegetables - 1 Serving

Contains:

Sesame

Soya

Sulphites
Other Properties:

Vegetarian

Vegan

Gluten Free
* Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100g)
Energy 238kJ/57kcal238kJ/57kcal
Fat 1.8g1.8g
of which saturates 0.2g0.2g
Carbohydrate 7.4g7.4g
of which sugars 6.8g6.8g
Protein 1.4g1.4g
Salt 0.47g0.47g
Ingredient List

Chinese Cabbage, Yellow Pepper, Carrot, Green Pepper, Red Pepper, Oriental Dressing Base Recipe (No Water) [Sweet Chilli Sauce (sulphites), Gluten Free Soy Sauce, Garlic, Sesame Oil, Red Wine Vinegar, Ginger, Red Chilli, Coriander, Parsley], Rapeseed Oil, Garlic, Salt

ALLERGY ADVICE: For allergens, see ingredients in bold & Underline

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