molluscs halal celery crustaceans gluten glutenfree eggs fish kosher liquid lupin milk mustard nuts peanuts sesame soya sulphites tick vegan vegetarian wheat alcohol
Choose a portion size:
1 Serving
68Kcal
68Kcal

Vietnamese Beef Pho with Ginger, Spring Onions and Pak Choi - 1 Serving

Contains:

Fish

Soya
Other Properties:

Gluten Free
* Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100g)
Energy 286kJ/68kcal286kJ/68kcal
Fat 1.2g1.2g
of which saturates 0.4g0.4g
Carbohydrate 1.6g1.6g
of which sugars 0.6g0.6g
Protein 13g13g
Salt 2.1g2.1g
Choose a portion size:
1 Serving
142Kcal
142Kcal

Glazed Sticky Ginger and Honey Chicken - 1 Serving

Contains:

Sesame

Soya
May Contain:

Tree nuts
Other Properties:

Halal

Gluten Free
* Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100g)
Energy 600kJ/142kcal600kJ/142kcal
Fat 3.3g3.3g
of which saturates 0.6g0.6g
Carbohydrate 9.7g9.7g
of which sugars 8.3g8.3g
Protein 18g18g
Salt 1.5g1.5g
Choose a portion size:
1 Serving
111Kcal
111Kcal

Vietnamese Chickpea Curry with Mangetout and Sweet Potato - 1 Serving

Contains:

Soya
May Contain:

Wheat

Peanuts

Fish

Mustard

Sesame
Other Properties:

Vegetarian

Vegan
* Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100g)
Energy 465kJ/111kcal465kJ/111kcal
Fat 4.2g4.2g
of which saturates 2.8g2.8g
Carbohydrate 13g13g
of which sugars 2.9g2.9g
Protein 3.7g3.7g
Salt 0.2g0.2g
Choose a portion size:
1 Serving
202Kcal
202Kcal

Vegetarian Spring Roll - 1 Serving

Contains:

Wheat
May Contain:

Milk

Fish

Crustaceans

Celery

Sesame

Soya
Other Properties:

Vegetarian
* Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100g)
Energy 845kJ/202kcal845kJ/202kcal
Fat 11g11g
of which saturates 6g6g
Carbohydrate 22g22g
of which sugars 5g5g
Protein 3g3g
Salt 0.5g0.5g
Choose a portion size:
1 Serving
318Kcal
318Kcal

Lemongrass Rice - 1 Serving

Other Properties:

Vegetarian

Vegan

Gluten Free
* Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100g)
Energy 1350kJ/318kcal1348kJ/317kcal
Fat 0.5g0.5g
of which saturates 0.1g0.1g
Carbohydrate 70g70g
of which sugars 0g0g
Protein 7.7g7.7g
Salt 0.67g0.67g
Choose a portion size:
1 Serving
151Kcal
151Kcal

Stir-fried Carrots with Toasted Sesame - 1 Serving

Contains:

Sesame
May Contain:

Tree nuts
Other Properties:

Vegetarian

Vegan

Gluten Free
* Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100g)
Energy 627kJ/151kcal628kJ/151kcal
Fat 10g10g
of which saturates 1.1g1.1g
Carbohydrate 11g11g
of which sugars 10g10g
Protein 1g1g
Salt 0.1g0.1g

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