molluscs halal celery crustaceans gluten glutenfree eggs fish kosher liquid lupin milk mustard nuts peanuts sesame soya sulphites tick vegan vegetarian wheat alcohol
Choose a portion size:
1 Serving
170Kcal
170Kcal

Breaded Hake with Tartar Sauce - 1 Serving

Contains:

Wheat

Eggs

Fish

Mustard

Sulphites
May Contain:

Soya
* Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100g)
Energy 714kJ/170kcal713kJ/170kcal
Fat 8.4g8.4g
of which saturates 0.8g0.8g
Carbohydrate 0.8g0.8g
of which sugars 0g0g
Protein 23g23g
Salt 1.3g1.3g
Ingredient List

Hake (fish), Tartare Sauce [Mayonnaise [Ingredients: Rapeseed Oil (78%), Water, Pasteurised Free Range Egg And Egg Yolk(7 9%), Spirit Vinegar, Salt, Sugar, Flavourings, Lemon Juice Concentrate, Antioxidant(Calcium Disodium EDTA)], Garlic, Parsley, Capers, Gherkins [Gherkins (sulphites), Water, Alcohol Vinegar, Onions, Salt, mustard Seeds]], Salt, Breadcrumbs (wheat), Black Pepper
May contain traces of Soya

ALLERGY ADVICE: For allergens, see ingredients in bold & Underline

Choose a portion size:
1 Serving
178Kcal
178Kcal

Roasted Chicken - 1 Serving

Other Properties:

Halal

Gluten Free
* Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100g)
Energy 746kJ/178kcal746kJ/178kcal
Fat 7.9g7.9g
of which saturates 2.3g2.3g
Carbohydrate 0.5g0.5g
of which sugars 0g0g
Protein 26g26g
Salt 1.5g1.5g
Ingredient List

Chicken, Salt, Black Pepper

ALLERGY ADVICE: For allergens, see ingredients in bold & Underline

Choose a portion size:
1 Serving
128Kcal
128Kcal

Breaded Tofu - 1 Serving

Contains:

Soya

Sulphites
Other Properties:

Vegetarian

Vegan
* Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100g)
Energy 533kJ/128kcal532kJ/127kcal
Fat 7.6g7.6g
of which saturates 1g1g
Carbohydrate 3.3g3.3g
of which sugars 0g0g
Protein 11g11g
Salt 0.39g0.39g
Ingredient List

Tofu (soya, sulphites), Med Veg [Rapeseed Oil, Spinach, Basil, Spring Onions, Parsley, Garlic, Rocket, Salt, White Pepper], Gluten Free Breadcrumbs [Gluten Free Bread, Water, Starch, Yeast, Salt And Sugar], Salt, Black Pepper

ALLERGY ADVICE: For allergens, see ingredients in bold & Underline

Choose a portion size:
1 Serving
84Kcal
84Kcal

Home Fries - 1 Serving

Other Properties:

Vegetarian

Vegan

Gluten Free
* Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100g)
Energy 357kJ/84kcal357kJ/84kcal
Fat 0g0g
of which saturates 0g0g
Carbohydrate 18g18g
of which sugars 0.9g0.9g
Protein 1.9g1.9g
Salt 0.1g0.1g
Ingredient List

Potatoes, Salt, White Pepper

ALLERGY ADVICE: For allergens, see ingredients in bold & Underline

Choose a portion size:
1 Serving
48Kcal
48Kcal

Roasted Root Vegetables - 1 Serving

Contains:

Celery
May Contain:

Sulphites
Other Properties:

Vegetarian

Vegan

Gluten Free
* Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100g)
Energy 204kJ/48kcal204kJ/48kcal
Fat 0.5g0.5g
of which saturates 0g0g
Carbohydrate 8.4g8.4g
of which sugars 4.5g4.5g
Protein 1.2g1.2g
Salt 0.32g0.32g
Ingredient List

Turnips/Swede, Diced Celeriac (celery), Carrot, Parsnips, White Pepper, Salt
May contain traces of Sulphites

ALLERGY ADVICE: For allergens, see ingredients in bold & Underline

Choose a portion size:
1 Serving
139Kcal
139Kcal

Pea Puree - 1 Serving

Contains:

Milk
Other Properties:

Vegetarian

Gluten Free
* Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100g)
Energy 579kJ/139kcal578kJ/139kcal
Fat 7.6g7.6g
of which saturates 4.5g4.5g
Carbohydrate 9.9g9.8g
of which sugars 5.4g5.4g
Protein 5.4g5.4g
Salt 2.2g2.2g
Ingredient List

Garden Peas, Unsalted Butter (milk), Vegetable Stock, Round Shallots, Garlic, Salt, Black Pepper

ALLERGY ADVICE: For allergens, see ingredients in bold & Underline

Choose a portion size:
1 Serving
368Kcal
368Kcal

Vegan Aioli - 1 Serving

Other Properties:

Vegetarian

Vegan

Gluten Free
* Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100g)
Energy 1514kJ/368kcal1514kJ/368kcal
Fat 39g39g
of which saturates 2.7g2.7g
Carbohydrate 4g4g
of which sugars 1.1g1.1g
Protein 0.7g0.7g
Salt 0.83g0.83g
Ingredient List

Vegan Mayonnaise [Water, Rapeseed Oil, Sugar, Salt], Garlic, Parsley

ALLERGY ADVICE: For allergens, see ingredients in bold & Underline

Choose a portion size:
1 Serving
387Kcal
387Kcal

Tartare sauce - 1 Serving

Contains:

Eggs

Mustard

Sulphites
* Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100g)
Energy 1593kJ/387kcal1593kJ/387kcal
Fat 40g40g
of which saturates 2.9g2.9g
Carbohydrate 3.7g3.7g
of which sugars 1.4g1.4g
Protein 2.3g2.3g
Salt 1.8g1.8g
Ingredient List

Mayonnaise [Ingredients: Rapeseed Oil (78%), Water, Pasteurised Free Range Egg And Egg Yolk(7 9%), Spirit Vinegar, Salt, Sugar, Flavourings, Lemon Juice Concentrate, Antioxidant(Calcium Disodium EDTA)], Garlic, Parsley, Capers, Gherkins [Gherkins (sulphites), Water, Alcohol Vinegar, Onions, Salt, mustard Seeds]

ALLERGY ADVICE: For allergens, see ingredients in bold & Underline

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