molluscs halal celery crustaceans gluten glutenfree eggs fish kosher liquid lupin milk mustard nuts peanuts sesame soya sulphites tick vegan vegetarian wheat alcohol
Choose a portion size:
1 Serving
236Kcal
236Kcal

Tikka Marinated Chicken - 1 Serving

Other Properties:

Halal
* Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100g)
Energy 985kJ/236kcal984kJ/236kcal
Fat 9.5g9.5g
of which saturates 1.5g1.5g
Carbohydrate 14g14g
of which sugars 2.3g2.3g
Protein 18g18g
Salt 1.8g1.8g
Ingredient List

Irish Chicken Fillet, Cumin [Cumin], Coriander, Ginger, Garlic, Chili Powder [Chilli Pepper (76%), Cumin, Salt, Oregano, Garlic, Anti Caking Agent (Silicon Dioxide)], Cayenne Pepper, Paprika, Onions, Garam Masala [Spices (Ginger, Cumin, Coriander, Cardamom, Cinnamon, Black Pepper, Cayenne Pepper, Cloves), Paprika, Salt, Onion, Garlic, Sugar], Coconut Flakes [100% Desiccated Coconut], Salt, White Pepper, Sugar [Sucrose], Dried Cloves, Bay Leaf [Bay Leaf]

ALLERGY ADVICE: For allergens, see ingredients in bold & Underline

Choose a portion size:
1 Serving
184Kcal
184Kcal

Beef Balti Curry - 1 Serving

Other Properties:

Gluten Free
* Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100g)
Energy 769kJ/184kcal767kJ/183kcal
Fat 8.5g8.5g
of which saturates 1.8g1.7g
Carbohydrate 16g16g
of which sugars 4.9g4.9g
Protein 10g10g
Salt 1.1g1.1g
Ingredient List

Diced Beef, Beef Stock, Tomatoes, Sweet Potatoes, Mango Chutney, Rapeseed Oil, Clove [Whole Cloves], Star Anise, Garam Masala [Spices (Ginger, Cumin, Coriander, Cardamom, Cinnamon, Black Pepper, Cayenne Pepper, Cloves), Paprika, Salt, Onion, Garlic, Sugar], Garlic, Onions, Red Pepper, Roasted Red Peppers, Salt, Brown Sugar [Brown Sugar 100%], Ginger, Red Chilli, Dried Coriander, Ground Ginger, Cardamon, White Pepper, Chilli Flakes, Cinnamon [Cinnamon], Cayenne Pepper [Cayenne Pepper], Nutmeg [Nutmeg]

ALLERGY ADVICE: For allergens, see ingredients in bold & Underline

Choose a portion size:
1 Serving
111Kcal
111Kcal

Green Lentil Dahl - 1 Serving

May Contain:

Gluten

Sulphites
Other Properties:

Vegetarian

Vegan
* Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100g)
Energy 465kJ/111kcal465kJ/111kcal
Fat 5.3g5.3g
of which saturates 4.1g4.1g
Carbohydrate 11g11g
of which sugars 3g3g
Protein 3.6g3.6g
Salt 1.2g1.2g
Ingredient List

Coconut Milk [Coconut Extract, Water], Tomatoes, Red Onion, Spinach, Lentils (13.3%), Vegetable Stock, Garlic, Ginger, Ground Cumin, Turmeric, Garam Masala [Spices (Ginger, Cumin, Coriander, Cardamom, Cinnamon, Black Pepper, Cayenne Pepper, Cloves), Paprika, Salt, Onion, Garlic, Sugar], Lemon, Chilli Flakes, Dried Coriander
May contain traces of Gluten, Sulphites

ALLERGY ADVICE: For allergens, see ingredients in bold & Underline

Choose a portion size:
1 Serving
332Kcal
332Kcal

Garlic and Coriander Naan - 1 Serving

Contains:

Wheat
Other Properties:

Vegetarian
* Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100g)
Energy 1392kJ/332kcal1392kJ/332kcal
Fat 14g14g
of which saturates 1.6g1.6g
Carbohydrate 42g42g
of which sugars 0.8g0.8g
Protein 7.1g7.1g
Salt 0.69g0.69g
Ingredient List

Naan Bread (81.1%) [Naan Breads [ wheat Flour(wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Rapeseed Oil, Yeast, Salt, Kalonji Seeds ], Rapeseed Oil], Garlic, Olive Oil, Parsley, Dried Coriander

ALLERGY ADVICE: For allergens, see ingredients in bold & Underline

Choose a portion size:
1 Serving
138Kcal
138Kcal

Indian Infused Fragrant Rice - 1 Serving

Other Properties:

Vegetarian

Vegan

Gluten Free
* Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100g)
Energy 586kJ/138kcal585kJ/138kcal
Fat 0.5g0.5g
of which saturates 0g0g
Carbohydrate 30g30g
of which sugars 0g0g
Protein 3g3g
Salt 0.14g0.14g
Ingredient List

Water (88.7%), Rice (40.1%), Turmeric (0.19%) [Turmeric], Salt (0.14%), Anise Seeds (0.04%), White Pepper (0.02%), Bay Leaf (0.02%) [Bay Leaf]

ALLERGY ADVICE: For allergens, see ingredients in bold & Underline

Choose a portion size:
1 Serving
80Kcal
80Kcal

Vegetable and Onion Bhaji - 1 Serving

May Contain:

Wheat
Other Properties:

Vegetarian

Vegan

Halal
* Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100g)
Energy 334kJ/80kcal334kJ/80kcal
Fat 1.2g1.2g
of which saturates 0.2g0.2g
Carbohydrate 12g12g
of which sugars 6.2g6.2g
Protein 2.4g2.4g
Salt 1g1g
Ingredient List

Carrot, Onions, Chickpea Flour, Chilli Powder, Turmeric [Turmeric], Baking Powder, Chilli Flakes
May contain traces of Wheat

ALLERGY ADVICE: For allergens, see ingredients in bold & Underline

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