| NUTRITION INFORMATION TYPICAL VALUES | ||
| Nutrient: | per 100g | per serving (100g) |
| Energy | 1107kJ/266kcal | 1110kJ/267kcal |
| Fat | 19g | 19g |
| of which saturates | 6.1g | 6.1g |
| Carbohydrate | 9.3g | 9.4g |
| of which sugars | 6.3g | 6.3g |
| Protein | 14g | 14g |
| Salt | 6.4g | 6.4g |
Chicken & Broccoli BAKE
| NUTRITION INFORMATION TYPICAL VALUES | ||
| Nutrient: | per 100g | per serving (100g) |
| Energy | 585kJ/140kcal | 585kJ/140kcal |
| Fat | 8.9g | 8.9g |
| of which saturates | 0.2g | 0.2g |
| Carbohydrate | 4.6g | 4.6g |
| of which sugars | 1.5g | 1.5g |
| Protein | 9.6g | 9.6g |
| Salt | 0.61g | 0.61g |
| NUTRITION INFORMATION TYPICAL VALUES | ||
| Nutrient: | per 100g | per serving (100g) |
| Energy | 560kJ/133kcal | 560kJ/134kcal |
| Fat | 4.3g | 4.3g |
| of which saturates | 0.4g | 0.4g |
| Carbohydrate | 14g | 14g |
| of which sugars | 6.6g | 6.6g |
| Protein | 7.8g | 7.8g |
| Salt | 11g | 11g |
| NUTRITION INFORMATION TYPICAL VALUES | ||
| Nutrient: | per 100g | per serving (100g) |
| Energy | 258kJ/62kcal | 258kJ/62kcal |
| Fat | 4.1g | 4.1g |
| of which saturates | 0.5g | 0.5g |
| Carbohydrate | 3.9g | 3.9g |
| of which sugars | 3.1g | 3.1g |
| Protein | 1.2g | 1.2g |
| Salt | 0.06g | 0.06g |
| NUTRITION INFORMATION TYPICAL VALUES | ||
| Nutrient: | per 100g | per serving (100g) |
| Energy | 344kJ/82kcal | 345kJ/82kcal |
| Fat | 1.9g | 1.9g |
| of which saturates | 0.2g | 0.2g |
| Carbohydrate | 13g | 13g |
| of which sugars | 11g | 11g |
| Protein | 0.7g | 0.7g |
| Salt | 0.09g | 0.09g |
| NUTRITION INFORMATION TYPICAL VALUES | ||
| Nutrient: | per 100g | per serving (100g) |
| Energy | 499kJ/119kcal | 498kJ/119kcal |
| Fat | 3.9g | 3.8g |
| of which saturates | 0.6g | 0.6g |
| Carbohydrate | 17g | 17g |
| of which sugars | 1.4g | 1.4g |
| Protein | 2.4g | 2.4g |
| Salt | 0.28g | 0.28g |
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kg CO2eq & L water per serving