Thursday Lunch 6th August

DIETARY REQUIREMENTS

Only show meals which are...

Vegetarian
Vegan
Halal
Gluten Free

Calories

Carbs

Protein

Fat

Exclude items that contain...

Gluten

Tree nuts
Peanuts
Eggs
Milk
Fish
Crustaceans
Molluscs
Celery
Mustard
Sesame
Soya
Sulphites
Lupin Exclude items that 'May Contain' selected allergens

Texture Grade

SOLIDS LIQUIDS

#7
Regular #7a
Easy to
Chew #6
Soft &
Bite Sized #5
Minced &
Moist #4
Pureed #3
Liquidized #4
Extremely
Thick #3
Moderately
Thick #2
Mildly
Thick #1
Slightly
Thick #0
Thin

DIETARY REQUIREMENTS

Choose a portion size:

1 Serving

103Kcal

Lebanese Lamb Meatballs in a Fragrant Tomato Sauce - 1 Serving

Contains:

Wheat

Celery

May Contain:

Soya

Other Properties:

Halal

* Adults need around 2000 kcal per day.

Nutrition label - BoP

NUTRITION INFORMATION TYPICAL VALUES
Nutrient:	per 100g	per serving (100g)
Energy	429kJ/103kcal	428kJ/102kcal
Fat	5.3g	5.3g
of which saturates	1.9g	1.9g
Carbohydrate	5.5g	5.5g
of which sugars	3.4g	3.4g
Protein	7.5g	7.5g
Salt	0.61g	0.61g

Ingredient List

Tomato Sauce [Tomato [Tomatoes Acidity Regulator: Citric Acid], Water, Mixed Peppers [Green Pepper (33%), Red Pepper (33%), Yellow Pepper (33%)], Tomato Paste, Red Onions, Green Courgette, Sugar [Sucrose], celery (0.99%), Basil, Salt, Dried Basil, Dried Oregano, White Pepper], Beef Mince, Onions, Lamb, Parsley, Breadcrumbs (wheat), Rapeseed Oil, Garlic, Salt, Lebanese Spice [Cinnamon (11.5%), Nutmeg (17.5%), Ginger (11.5%), Fenugreek (17.5%), Allspice (12.5%), Pepper (12%), Cloves (17.5%)], Sumac, Smoked Paprika [Paprika 100%], Nutmeg [Nutmeg], Cardamom, Cayenne Pepper [Cayenne Pepper], White Pepper
May contain traces of Soya

ALLERGY ADVICE: For allergens, see ingredients in bold & Underline

Choose a portion size:

1 Serving

169Kcal

Marinated Grilled Lebanese Chicken Fillet - 1 Serving

Other Properties:

Halal

Gluten Free

* Adults need around 2000 kcal per day.

Nutrition label - BoP

NUTRITION INFORMATION TYPICAL VALUES
Nutrient:	per 100g	per serving (100g)
Energy	709kJ/169kcal	710kJ/169kcal
Fat	6.7g	6.7g
of which saturates	0.4g	0.4g
Carbohydrate	1.2g	1.2g
of which sugars	0.5g	0.5g
Protein	25g	25g
Salt	0.61g	0.61g

Ingredient List

Irish Chicken Fillets, Lemon, Med Veg [Rapeseed Oil, Spinach, Basil, Spring Onions, Parsley, Garlic, Rocket, Salt, White Pepper], Garlic, Salt, Cinnamon, Coriander, Smoked Paprika [Paprika 100%], Curry Powder [Coriander, Turmeric, Fenugreek, Cayenne Pepper, Fennel, Cumin, Black Pepper], Chilli Powder [Chilli Pepper, Cumin, Salt, Oregano, Garlic], Clove [Whole Cloves]

ALLERGY ADVICE: For allergens, see ingredients in bold & Underline

Choose a portion size:

1 Serving

199Kcal

Butternut and Caramelised Onion Falafels - 1 Serving

May Contain:

Sulphites

Other Properties:

Vegetarian

Vegan

* Adults need around 2000 kcal per day.

Nutrition label - BoP

NUTRITION INFORMATION TYPICAL VALUES
Nutrient:	per 100g	per serving (100g)
Energy	830kJ/199kcal	832kJ/199kcal
Fat	9.3g	9.3g
of which saturates	0.7g	0.7g
Carbohydrate	19g	19g
of which sugars	1.9g	1.9g
Protein	5.7g	5.7g
Salt	0.96g	0.96g

Ingredient List

Falafels (89.9%) [Chickpeas (Chickpeas, Gram Flour), Onion, Brown Rice Flour, Rapeseed Oil, Parsley, Salt, Cumin, Coriander, Concentrated Lemon Juice, Black Pepper, Garlic Powder, Chilli Powder], Butternut Squash, Onion, Rapeseed Oil, Garlic, White Pepper, Salt
May contain traces of Sulphites

ALLERGY ADVICE: For allergens, see ingredients in bold & Underline

Choose a portion size:

1 Serving

38Kcal

Carrot Stir Fry with Sunflower Seeds - 1 Serving

Other Properties:

Vegetarian

Vegan

Gluten Free

* Adults need around 2000 kcal per day.

Nutrition label - BoP

NUTRITION INFORMATION TYPICAL VALUES
Nutrient:	per 100g	per serving (100g)
Energy	158kJ/38kcal	159kJ/38kcal
Fat	1.1g	1.1g
of which saturates	0.2g	0.2g
Carbohydrate	6.3g	6.4g
of which sugars	5.5g	5.5g
Protein	0.6g	0.6g
Salt	0.1g	0.1g

Ingredient List

Grated Carrots, Rapeseed Oil, Garlic [Garlic Cloves], Sunflower Seeds, White Pepper, Salt

ALLERGY ADVICE: For allergens, see ingredients in bold & Underline

Choose a portion size:

1 Serving

542Kcal

Lebanese Rice with Vermicelli - 1 Serving

Contains:

Wheat

Other Properties:

Vegetarian

* Adults need around 2000 kcal per day.

Nutrition label - BoP

NUTRITION INFORMATION TYPICAL VALUES
Nutrient:	per 100g	per serving (100g)
Energy	2266kJ/542kcal	2266kJ/542kcal
Fat	28g	28g
of which saturates	2.4g	2.4g
Carbohydrate	59g	59g
of which sugars	2.2g	2.2g
Protein	12g	12g
Salt	1.3g	1.3g

Ingredient List

Noodles [wheat Flour, Salt, Natural Colour (Mixed Carotenes And Paprika), Acidity Regulators (Sodium Carbonate, Potassium Carbonate, Citric Acid)], Rapeseed Oil, Basmati Rice, Parsley, Salt, White Pepper

ALLERGY ADVICE: For allergens, see ingredients in bold & Underline

Choose a portion size:

1 Serving

171Kcal

Roast Vegetables - 1 Serving

Contains:

Celery

Other Properties:

Vegetarian

Vegan

Gluten Free

* Adults need around 2000 kcal per day.

Nutrition label - BoP

NUTRITION INFORMATION TYPICAL VALUES
Nutrient:	per 100g	per serving (100g)
Energy	714kJ/171kcal	715kJ/171kcal
Fat	6.9g	6.9g
of which saturates	0.6g	0.6g
Carbohydrate	21g	21g
of which sugars	10g	10g
Protein	2.6g	2.6g
Salt	0.73g	0.73g

Ingredient List

Parsnips, Celeriac (celery), Sweet Potatoes, Carrots, Red Onion, Med Veg [Rapeseed Oil, Spinach, Basil, Spring Onions, Parsley, Garlic, Rocket, Salt, White Pepper], Salt, Chives, White Pepper

ALLERGY ADVICE: For allergens, see ingredients in bold & Underline

Choose a portion size:

1 Serving

191Kcal

Hummus - 1 Serving

Contains:

Sesame

Sulphites

Other Properties:

Vegetarian

Vegan

Gluten Free

* Adults need around 2000 kcal per day.

Nutrition label - BoP

NUTRITION INFORMATION TYPICAL VALUES
Nutrient:	per 100g	per serving (100g)
Energy	797kJ/191kcal	797kJ/191kcal
Fat	8.7g	8.7g
of which saturates	1g	1g
Carbohydrate	16g	16g
of which sugars	0.9g	0.9g
Protein	9.5g	9.5g
Salt	1.3g	1.3g

Ingredient List

Chickpeas, Ground Cumin, Tahini [Roasted Hulled sesame Seeds (100%)], Lemon Juice (sulphites), Water, Salt, Garlic, White Pepper

Choose a portion size:

1 Serving

71Kcal

Flatbread - 1 Serving

Contains:

Wheat, Barley, Rye

May Contain:

Walnuts

Other Properties:

Vegetarian

* Adults need around 2000 kcal per day.

Nutrition label - BoP

NUTRITION INFORMATION TYPICAL VALUES
Nutrient:	per 100g	per serving (100g)
Energy	296kJ/71kcal	296kJ/71kcal
Fat	3g	3g
of which saturates	0.2g	0.2g
Carbohydrate	9.4g	9.4g
of which sugars	1.7g	1.7g
Protein	1.5g	1.5g
Salt	0.17g	0.17g

Ingredient List

Nordic Flatbread [Flour (wheat Flour, rye Flour, wheat), Water, Sugar Syrup, Yeast, Rapeseed Oil, Sugar, wheat gluten, Baking Powder, Salt, wheat Sourdough, Flour (barley Malt, wheat)], Med Veg [Rapeseed Oil, Spinach, Basil, Spring Onions, Parsley, Garlic, Rocket, Salt, White Pepper], Salt
May contain traces of Walnuts

Thursday Lunch 6th August

Patient Notes

Confirm Your Order

Lebanese Lamb Meatballs in a Fragrant Tomato Sauce - 1 Serving

Contains:

May Contain:

Other Properties:

Nutrition label - BoP

Ingredient List

Lebanese Lamb Meatballs in a Fragrant Tomato Sauce - 1 Serving

Contains:

May Contain:

Other Properties:

Nutrition label - BoP

Ingredient List

Marinated Grilled Lebanese Chicken Fillet - 1 Serving

Other Properties:

Nutrition label - BoP

Ingredient List

Marinated Grilled Lebanese Chicken Fillet - 1 Serving

Other Properties:

Nutrition label - BoP

Ingredient List

Butternut and Caramelised Onion Falafels - 1 Serving

May Contain:

Other Properties:

Nutrition label - BoP

Ingredient List

Butternut and Caramelised Onion Falafels - 1 Serving

May Contain:

Other Properties:

Nutrition label - BoP

Ingredient List

Carrot Stir Fry with Sunflower Seeds - 1 Serving

Other Properties:

Nutrition label - BoP

Ingredient List

Carrot Stir Fry with Sunflower Seeds - 1 Serving

Other Properties:

Nutrition label - BoP

Ingredient List

Lebanese Rice with Vermicelli - 1 Serving

Contains:

Other Properties:

Nutrition label - BoP

Ingredient List

Lebanese Rice with Vermicelli - 1 Serving

Contains:

Other Properties:

Nutrition label - BoP

Ingredient List

Roast Vegetables - 1 Serving

Contains:

Other Properties:

Nutrition label - BoP

Ingredient List

Roast Vegetables - 1 Serving

Contains:

Other Properties:

Nutrition label - BoP

Ingredient List

Hummus - 1 Serving

Contains:

Other Properties:

Nutrition label - BoP

Ingredient List

Hummus - 1 Serving

Contains:

Other Properties:

Nutrition label - BoP

Ingredient List

Flatbread - 1 Serving

Contains:

May Contain:

Other Properties:

Nutrition label - BoP

Ingredient List

Flatbread - 1 Serving

Contains:

May Contain: