molluscs halal celery crustaceans gluten glutenfree eggs fish kosher liquid lupin milk mustard nuts peanuts sesame soya sulphites tick vegan vegetarian wheat alcohol
Choose a portion size:
1 Serving
106Kcal
106Kcal

Beef Kofta - 1 Serving

Contains:

Wheat

Eggs
* Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100g)
Energy 443kJ/106kcal443kJ/106kcal
Fat 5.4g5.4g
of which saturates 2.4g2.4g
Carbohydrate 4.4g4.4g
of which sugars 1g1g
Protein 9.5g9.5g
Salt 0.37g0.37g
Choose a portion size:
1 Serving
190Kcal
190Kcal

Chicken Shawarma - 1 Serving

Contains:

Milk
Other Properties:

Halal

Gluten Free
* Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100g)
Energy 796kJ/190kcal795kJ/190kcal
Fat 11g11g
of which saturates 2.9g2.8g
Carbohydrate 2g2g
of which sugars 0.7g0.7g
Protein 21g21g
Salt 0.26g0.26g
Choose a portion size:
1 Serving
71Kcal
71Kcal

Roasted Artichoke Heart, Tofu, Spiced Squash and Toasted Seeds - 1 Serving

Contains:

Celery

Soya

Sulphites
Other Properties:

Vegetarian

Vegan

Gluten Free
* Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100g)
Energy 296kJ/71kcal296kJ/71kcal
Fat 4.7g4.7g
of which saturates 0.5g0.5g
Carbohydrate 3.5g3.5g
of which sugars 1.2g1.2g
Protein 3g3g
Salt 0.14g0.13g
Choose a portion size:
1 Serving
71Kcal
71Kcal

Flatbreads - 1 Serving

Contains:

Wheat, Barley, Rye
May Contain:

Walnuts
Other Properties:

Vegetarian
* Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100g)
Energy 297kJ/71kcal297kJ/71kcal
Fat 3g3g
of which saturates 0.2g0.2g
Carbohydrate 9.4g9.4g
of which sugars 1.7g1.7g
Protein 1.5g1.5g
Salt 0.12g0.12g
Choose a portion size:
1 Serving
111Kcal
111Kcal

Potatoes Saute in Garlic and Cumin - 1 Serving

Other Properties:

Vegetarian

Vegan

Halal

Gluten Free
* Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100g)
Energy 464kJ/111kcal462kJ/110kcal
Fat 5.2g5.2g
of which saturates 0.4g0.4g
Carbohydrate 13g13g
of which sugars 1.1g1.1g
Protein 2.1g2.1g
Salt 0g0g
Choose a portion size:
1 Serving
174Kcal
174Kcal

Roast Chilli and Honey Yoghurt - 1 Serving

Contains:

Milk
Other Properties:

Vegetarian

Gluten Free
* Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100g)
Energy 731kJ/174kcal731kJ/174kcal
Fat 6.9g6.9g
of which saturates 4.5g4.5g
Carbohydrate 24g24g
of which sugars 22g22g
Protein 4.2g4.2g
Salt 0.55g0.55g
Choose a portion size:
1 Serving
290Kcal
290Kcal

Hummus with Toasted Garlic and Paprika - 1 Serving

Other Properties:

Vegetarian

Vegan
* Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100g)
Energy 1199kJ/290kcal1196kJ/289kcal
Fat 24g24g
of which saturates 1.8g1.8g
Carbohydrate 7.9g7.9g
of which sugars 1.1g1.1g
Protein 6.9g6.9g
Salt 1.1g1.1g

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