crustaceans celery alcoholeggs fish gluten glutenfree halal kosher liquid lupin milk molluscs mustard nuts peanuts sesame soya sulphites tick vegan vegetarian wheat
Choose a portion size:
1 Serving
103Kcal
103Kcal

Lebanese Lamb Meatballs in a Fragrant Tomato Sauce - 1 Serving

Contains:

Wheat
May Contain:

Soya
Other Properties:

Halal
* Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100g)
Energy 429kJ/103kcal428kJ/102kcal
Fat 5.3g5.3g
of which saturates 1.9g1.9g
Carbohydrate 5.6g5.5g
of which sugars 3.4g3.4g
Protein 7.5g7.5g
Salt 0.61g0.61g
Choose a portion size:
1 Serving
169Kcal
169Kcal

Marinated Grilled Lebanese Chicken Fillet - 1 Serving

Other Properties:

Halal

Gluten Free
* Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100g)
Energy 709kJ/169kcal710kJ/169kcal
Fat 6.7g6.7g
of which saturates 0.4g0.4g
Carbohydrate 1.2g1.2g
of which sugars 0.5g0.5g
Protein 25g25g
Salt 0.61g0.61g
Choose a portion size:
1 Serving
199Kcal
199Kcal

Butternut and Caramelised Onion Falafels - 1 Serving

Contains:

Wheat
May Contain:

Sulphites
Other Properties:

Vegetarian

Vegan
* Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100g)
Energy 834kJ/199kcal836kJ/199kcal
Fat 5.4g5.5g
of which saturates 0.5g0.5g
Carbohydrate 23g24g
of which sugars 2.5g2.5g
Protein 10g10g
Salt 0.46g0.46g
Choose a portion size:
1 Serving
38Kcal
38Kcal

Carrot Stir Fry with Sunflower Seeds - 1 Serving

Other Properties:

Vegetarian

Vegan

Gluten Free
* Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100g)
Energy 158kJ/38kcal159kJ/38kcal
Fat 1.1g1.1g
of which saturates 0.2g0.2g
Carbohydrate 6.3g6.4g
of which sugars 5.5g5.5g
Protein 0.6g0.6g
Salt 0.1g0.1g
Choose a portion size:
1 Serving
541Kcal
541Kcal

Lebanese Rice with Vermicelli - 1 Serving

Contains:

Wheat

Sesame

Soya
Other Properties:

Vegetarian
* Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100g)
Energy 2263kJ/541kcal2257kJ/540kcal
Fat 28g28g
of which saturates 2.4g2.4g
Carbohydrate 59g59g
of which sugars 2.2g2.2g
Protein 12g12g
Salt 1.3g1.3g
Choose a portion size:
1 Serving
171Kcal
171Kcal

Roast Vegetables - 1 Serving

Contains:

Celery
Other Properties:

Vegetarian

Vegan

Gluten Free
* Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100g)
Energy 714kJ/171kcal715kJ/171kcal
Fat 6.9g6.9g
of which saturates 0.6g0.6g
Carbohydrate 21g21g
of which sugars 10g10g
Protein 2.6g2.6g
Salt 0.73g0.73g

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