crustaceans celery alcoholeggs fish gluten glutenfree halal kosher liquid lupin milk molluscs mustard nuts peanuts sesame soya sulphites tick vegan vegetarian wheat
Choose a portion size:
1 Serving
180Kcal
180Kcal

Classic Butter Chicken Curry with Toasted Cashews - 1 Serving

Contains:

Cashews

Milk

Sulphites
Other Properties:

Halal

Gluten Free
* Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100g)
Energy 749kJ/180kcal749kJ/180kcal
Fat 14g14g
of which saturates 5.4g5.4g
Carbohydrate 5.2g5.2g
of which sugars 3g3g
Protein 8.4g8.4g
Salt 0.18g0.18g
Ingredient List

Butter Chicken Sauce [Chopped Tomato, Water, Cream (milk), Butter (milk), Rapeseed Oil, Brown Sugar, Garlic, Coriander, Cumin Seeds, Ginger, Nutmeg, Coriander, Ground Cinnamon, Turmeric, Salt, Ground Ginger, Cardamom, White Pepper, Dried Cloves], Butter Chicken [Chicken, Greek Yoghurt (milk), Rapeseed Oil, Lemon Juice (sulphites), Ginger, Garlic, Cumin Seeds, Coriander, Salt, Cayenne Pepper, Turmeric], Butter Chicken Vegetables [Sweet Potatoes, Butternut Squash, Rapeseed Oil, Salt], Garlic [disulphite (sulphites)) ], Cashew Nuts [cashew nuts (100%) ]

ALLERGY ADVICE: For allergens, see ingredients in bold & Underline

Choose a portion size:
1 Serving
119Kcal
119Kcal

Lemon Beef Curry - 1 Serving

Other Properties:

Gluten Free
* Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100g)
Energy 494kJ/119kcal496kJ/119kcal
Fat 9.1g9.1g
of which saturates 7.6g7.6g
Carbohydrate 5.3g5.3g
of which sugars 3.3g3.3g
Protein 3.6g3.6g
Salt 0.07g0.07g
Ingredient List

Basic Curry Sauce [Coconut Milk [Coconut Extract, Water], Water, Onions, Tomatoes, Sugar, Corn Flour, Curry Powder [Coriander, Turmeric, Fenugreek, Cayenne Pepper, Fennel, Cumin, Black Pepper], Garlic, Red Chilli, Ground Cumin, Coriander], Stir Fried Beef, Lemon Curry [Coriander, Turmeric, Lemon Juice Powder (15%), Fenugreek, Acid (Citric Acid), Cayenne Pepper, Coriander Leaf, Cumin, Fennel, Pinkpepper, Natural Citrus Flavouring, Black Pepper, Yeast Extract], Rapeseed Oil, Water, Salt

ALLERGY ADVICE: For allergens, see ingredients in bold & Underline

Choose a portion size:
1 Serving
34Kcal
34Kcal

Vegan Jalfrezi - 1 Serving

Contains:

Sulphites
May Contain:

Celery
Other Properties:

Vegetarian

Vegan

Gluten Free
* Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100g)
Energy 143kJ/34kcal143kJ/34kcal
Fat 0.5g0.5g
of which saturates 0g0g
Carbohydrate 5.6g5.6g
of which sugars 3.2g3.3g
Protein 1.5g1.6g
Salt 0.38g0.38g
Ingredient List

Tomatoes, Diced Red Onion (13.5%), Cauliflower, Aubergine, Mixed Peppers [Green Pepper (33%), Red Pepper (33%), Yellow Pepper (33%)], Water, Garlic [disulphite (sulphites)) ], Tomato Paste, Ginger, Vegetable Stock, Turmeric, Garam Masala [Spices (Ginger, Cumin, Coriander, Cardamom, Cinnamon, Black Pepper, Cayenne Pepper, Cloves), Paprika, Salt, Onion, Garlic, Sugar], Coriander, Cumin, Green Chilli Peppers, Black Pepper, Salt, Chilli Flakes
May contain traces of Celery

ALLERGY ADVICE: For allergens, see ingredients in bold & Underline

Choose a portion size:
1 Serving
78Kcal
78Kcal

Pilau Rice - 1 Serving

Contains:

Sulphites
Other Properties:

Vegetarian

Vegan

Gluten Free
* Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100g)
Energy 327kJ/78kcal327kJ/78kcal
Fat 1.2g1.2g
of which saturates 0.1g0.1g
Carbohydrate 14g14g
of which sugars 1.3g1.3g
Protein 1.9g1.9g
Salt 0.03g0.03g
Ingredient List

Water, Rice, Onion, Garden Peas, Coriander, Rapeseed Oil, Ground Cinnamon, Garlic [disulphite (sulphites)) ], Salt, Cumin Seeds, Turmeric, Bay Leaf, Cardamom, Dried Cloves

ALLERGY ADVICE: For allergens, see ingredients in bold & Underline

Choose a portion size:
1 Serving
36Kcal
36Kcal

Cumin Stir Fried Carrots - 1 Serving

Contains:

Sulphites
Other Properties:

Vegetarian

Vegan

Gluten Free
* Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100g)
Energy 152kJ/36kcal152kJ/36kcal
Fat 0.9g0.9g
of which saturates 0.1g0.1g
Carbohydrate 6.3g6.2g
of which sugars 5.5g5.5g
Protein 0.6g0.6g
Salt 0.11g0.11g
Ingredient List

Grated Carrots, Parsley, Rapeseed Oil, Garlic [disulphite (sulphites)) ], White Pepper, Ground Cumin, Salt

ALLERGY ADVICE: For allergens, see ingredients in bold & Underline

Choose a portion size:
1 Serving
93Kcal
93Kcal

Bombay Potatoes - 1 Serving

Other Properties:

Vegetarian

Vegan

Gluten Free
* Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100g)
Energy 392kJ/93kcal390kJ/92kcal
Fat 0.6g0.6g
of which saturates 0.1g0.1g
Carbohydrate 18g18g
of which sugars 1.1g1.1g
Protein 2.2g2.2g
Salt 0.21g0.21g
Ingredient List

Potatoes, Ground Cumin, Smoked Paprika [Paprika (100%)], Turmeric, Chilli Flakes, Maldon Sea Salt

ALLERGY ADVICE: For allergens, see ingredients in bold & Underline

Choose a portion size:
1 Serving
289Kcal
289Kcal

Poppadoms - 1 Serving

Other Properties:

Vegetarian

Vegan

Gluten Free
* Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100g)
Energy 1220kJ/289kcal1220kJ/288kcal
Fat 1.3g1.3g
of which saturates gg
Carbohydrate 45g45g
of which sugars 1.9g1.9g
Protein 20g20g
Salt 4.5g4.5g
Ingredient List

Poppadoms [ Urad, Salt, Rice Flour, Coconut Oil]

ALLERGY ADVICE: For allergens, see ingredients in bold & Underline

Choose a portion size:
1 Serving
69Kcal
69Kcal

Mint Raita - 1 Serving

Contains:

Milk

Sulphites
Other Properties:

Vegetarian

Gluten Free
* Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100g)
Energy 287kJ/69kcal287kJ/69kcal
Fat 3.7g3.7g
of which saturates 2.2g2.2g
Carbohydrate 4.8g4.8g
of which sugars 2.5g2.5g
Protein 3.8g3.8g
Salt 0.07g0.07g
Ingredient List

Mint Yoghurt [Greek Yoghurt (milk), Natural Yoghurt (milk), Garlic, Mint [Fresh Mint Leaves (100%)]], Cucumber, Mint Sauce [Mint Sauce (sulphites), Mint Sauce [Mint (45%), Spirit Vinegar, Water, Salt, Acetic Acid, Colour (Copper Chlorophyll)]], Coriander

ALLERGY ADVICE: For allergens, see ingredients in bold & Underline

Choose a portion size:
1 Serving
227Kcal
227Kcal

Mango Chutney - 1 Serving

Other Properties:

Vegetarian

Vegan

Gluten Free
* Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100g)
Energy 962kJ/227kcal962kJ/227kcal
Fat 0.5g0.5g
of which saturates 0g0g
Carbohydrate 55g55g
of which sugars 48g48g
Protein 0.5g0.5g
Salt 1.7g1.7g
Ingredient List

Mango Chutney

ALLERGY ADVICE: For allergens, see ingredients in bold & Underline

Choose a portion size:
1 Serving
112Kcal
112Kcal

Mixed Garden Salad - 1 Serving

Contains:

Mustard

Sulphites
Other Properties:

Vegetarian

Vegan

Gluten Free
* Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100g)
Energy 464kJ/112kcal464kJ/112kcal
Fat 9.7g9.7g
of which saturates 0.7g0.7g
Carbohydrate 4.3g4.3g
of which sugars 4.1g4.1g
Protein 1.1g1.1g
Salt 0.21g0.21g
Ingredient List

Mixed Leaves [Mixed Leaf 100% Iceberg, Endive, Lollo Rossa, Raddichio Due To Seasonality, Leaf May Vary], Artizan French Dressing [Rapeseed Oil, White Wine Vinegar (sulphites), Sugar, Wholegrain Mustard [Water, mustard Seeds, Vinegar, Salt ], Garlic, Salt, White Pepper], Cucumber, Carrot, Tomatoes

ALLERGY ADVICE: For allergens, see ingredients in bold & Underline

Choose a portion size:
1 Serving
42Kcal
42Kcal

Chunky Cucumber - Yoghurt Dressing with Crispy Fried Onions - 1 Serving

Contains:

Gluten

Milk
Other Properties:

Vegetarian
* Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100g)
Energy 175kJ/42kcal175kJ/42kcal
Fat 2.2g2.2g
of which saturates 0.3g0.3g
Carbohydrate 3.5g3.5g
of which sugars 2.1g2.1g
Protein 1.7g1.7g
Salt 0.26g0.26g
Ingredient List

Cucumber, Mint And Cucumber Yoghurt [Natural Yoghurt (milk), Cucumber, Mango Chutney, Mint Sauce [Mint, Water, Salt], Mint, Salt, White Pepper], Crispy Onions [Roasted Shallots [Oil, Breadcrumbs (gluten), Onions ]]

ALLERGY ADVICE: For allergens, see ingredients in bold & Underline

Choose a portion size:
1 Serving
89Kcal
89Kcal

Lentil Dahl Salad - 1 Serving

Contains:

Celery
Other Properties:

Vegetarian

Vegan

Gluten Free
* Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100g)
Energy 377kJ/89kcal377kJ/89kcal
Fat 0.8g0.8g
of which saturates 0.1g0.1g
Carbohydrate 12g12g
of which sugars 2.1g2.1g
Protein 5.9g5.9g
Salt 0.51g0.51g
Ingredient List

Green Lentils (celery), Tomatoes, Cucumber, Red Onion

ALLERGY ADVICE: For allergens, see ingredients in bold & Underline


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