crustaceans celery alcoholeggs fish gluten glutenfree halal kosher liquid lupin milk molluscs mustard nuts peanuts sesame soya sulphites tick vegan vegetarian wheat
Choose a portion size:
1 Serving
401Kcal
401Kcal

Lemon and Herb Polenta Chicken - 1 Serving

Contains:

Eggs

Mustard
Other Properties:

Halal

Gluten Free
* Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100g)
Energy 1670kJ/401kcal1670kJ/401kcal
Fat 26g26g
of which saturates 2g2g
Carbohydrate 19g19g
of which sugars 0.8g0.8g
Protein 21g21g
Salt 0.67g0.67g
Ingredient List

Irish Chicken Fillets, Garlic Aioli (36.5%) [Mayonnaise [Rapeseed Oil, Water, Free Range egg, Vinegar, Salt], Garlic, Wholegrain Mustard (3.5%) [Water, mustard Seeds, Salt ], Parsley], Polenta, Lemon

ALLERGY ADVICE: For allergens, see ingredients in bold & Underline

Choose a portion size:
1 Serving
141Kcal
141Kcal

Smoked Paprika Beef with Sour Cream - 1 Serving

Contains:

Milk

Celery
Other Properties:

Gluten Free
* Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100g)
Energy 588kJ/141kcal588kJ/141kcal
Fat 6.1g6.1g
of which saturates 1.6g1.6g
Carbohydrate 11g11g
of which sugars 5.7g5.7g
Protein 8.4g8.4g
Salt 0.45g0.45g
Ingredient List

Tomato Sauce [Tomatoes, Water, Mixed Peppers [Green Pepper (33%), Red Pepper (33%), Yellow Pepper (33%)], Tomato Paste, Red Onions, Green Courgette, Sugar [Sucrose], Basil, Salt, Dried Basil, Dried Oregano, White Pepper], Diced Beef, Onions, Sweet Potatoes, Water, Green Pepper, Red Pepper, Tomato Paste, Smoked Paprika, Sour Cream [milk ], Rapeseed Oil, Corn Flour, Garlic, Chives, Celery (0.47%), Ground Cumin, Beef Stock, Salt, Black Pepper

ALLERGY ADVICE: For allergens, see ingredients in bold & Underline

Choose a portion size:
1 Serving
137Kcal
137Kcal

Chargrilled Marinaded Halloumi with Roasted Vegetables and Sundried Tomato Pesto - 1 Serving

Contains:

Milk

Celery
Other Properties:

Vegetarian

Gluten Free
* Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100g)
Energy 567kJ/137kcal567kJ/137kcal
Fat 12g12g
of which saturates 6.8g6.8g
Carbohydrate 4.8g4.8g
of which sugars 4.3g4.3g
Protein 0.6g0.6g
Salt 1.2g1.2g
Ingredient List

Mediterranean Roasted Vegetables [Carrot, Mixed Peppers [Green Pepper (33%), Red Pepper (33%), Yellow Pepper (33%)], Green Courgette, celery, Mushrooms Button, Sundried Tomatoes, Dried Oregano, White Pepper, Salt, Red Onion], Halloumi Cheese [Pasteurised milk (Cow, Sheep, Goat), Salt, (milk)], Med Veg [Rapeseed Oil, Spinach, Basil, Spring Onions, Parsley, Garlic, Rocket, Salt, White Pepper], Sun Dried Tomatoes

ALLERGY ADVICE: For allergens, see ingredients in bold & Underline

Choose a portion size:
1 Serving
116Kcal
116Kcal

Champ mash - 1 Serving

Contains:

Milk
* Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100g)
Energy 484kJ/116kcal486kJ/116kcal
Fat 5.4g5.4g
of which saturates 3.4g3.4g
Carbohydrate 14g14g
of which sugars 0.9g0.9g
Protein 1.8g1.8g
Salt 0g0g
Ingredient List

Mash [Potatoes, Water, Cream (milk), Unsalted Butter (milk), Parsley, Salt], Spring Onions

ALLERGY ADVICE: For allergens, see ingredients in bold & Underline

Choose a portion size:
1 Serving
42Kcal
42Kcal

Slow Roasted Tomatoes with Crispy Shallots - 1 Serving

Contains:

Gluten
Other Properties:

Vegetarian

Vegan
* Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100g)
Energy 175kJ/42kcal174kJ/42kcal
Fat 2.3g2.3g
of which saturates 0.2g0.2g
Carbohydrate 3.2g3.2g
of which sugars 2.9g2.9g
Protein 0.6g0.6g
Salt 0.24g0.24g
Ingredient List

Tomato, Med Veg [Rapeseed Oil, Spinach, Basil, Spring Onions, Parsley, Garlic, Rocket, Salt, White Pepper], Garlic, Roasted Shallots [Oil, Breadcrumbs (gluten), Onions ], Sage Dried [Sage], Salt, White Pepper

ALLERGY ADVICE: For allergens, see ingredients in bold & Underline

Choose a portion size:
1 Serving
67Kcal
67Kcal

Roasted Root Vegetables Wedges - 1 Serving

Contains:

Celery
Other Properties:

Vegetarian

Vegan

Gluten Free
* Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100g)
Energy 280kJ/67kcal280kJ/67kcal
Fat 3.1g3.1g
of which saturates 0.3g0.3g
Carbohydrate 7.3g7.3g
of which sugars 5.3g5.3g
Protein 0.9g0.9g
Salt 0.26g0.26g
Ingredient List

Carrot, Turnips/Swede, Parsnips, celery (8.4%), Med Veg [Rapeseed Oil, Spinach, Basil, Spring Onions, Parsley, Garlic, Rocket, Salt, White Pepper], White Pepper, Salt

ALLERGY ADVICE: For allergens, see ingredients in bold & Underline


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