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Choose a portion size:

1 Serving

181Kcal

Chicken Kebab Skewers, Mixed Peppers & Courgette, Beetroot Yoghurt & Flat Bread - 1 Serving

Contains:

Wheat, Barley, Rye

Milk

* Adults need around 2000 kcal per day.

Nutrition label - BoP

NUTRITION INFORMATION TYPICAL VALUES
Nutrient:	per 100g	per serving (100g)
Energy	760kJ/181kcal	760kJ/181kcal
Fat	7.8g	7.8g
of which saturates	1.2g	1.2g
Carbohydrate	6g	6g
of which sugars	2.7g	2.7g
Protein	21g	21g
Salt	0.58g	0.58g

Ingredient List

Chicken Kebab Marinade (92.4%) [Chicken (88.9%), Eatto Herb Oil (6.4%) [Rapeseed Oil, Spinach, Basil, Spring Onions, Parsley, Garlic, Rocket, Salt, White Pepper], Chimichurri Spice (0.95%) [Spices (Onion, Tomato, Garlic, Black Pepper, Red Chilli Pepper, Cumin), Herbs (23%) (Parsley, Coriander Leaf, Oregano), Salt, Lime Juice Powder ], Chilli Cacao Nibs (0.95%) [Roasted Crushed Cacao Nibs (26%), Red Pepper, Sugar, Chilli Pepper (13%), Corn Flour, Cinnamon, Cacao Powder(2%), Vanilla, Anti Caking Agent (E551) ], Smoked Paprika (0.95%) [Paprika 100%], Parsley (0.73%), Orange Peppers (0.64%) [Onion, Salt, Black Pepper (10%), Sugar, Orange Peel (7 5%), Modified Potato Starch, Dextrose, Chilli Pepper, Lemon Juicepowder, Acid (Citric Acid), Ginger, Turmeric, Orange Flavouring, Colour (Paprika Extract), Anti Caking Agent (E551) ], Lemon Curry (0.32%) [Coriander, Turmeric, Lemon Juice Powder (15%), Fenugreek, Acid (Citric Acid), Cayenne Pepper, Coriander Leaf, Cumin, Fennel, Pinkpepper, Natural Citrus Flavouring, Black Pepper, Yeast Extract ], Bay Leaf (0.16%) [Bay Leaf]], Flat Breads (26.4%) [Flatbread [wheat Flour, Water, rye Flour, Sugar, wheat gluten, Vegetable Oil (Contains: Rapeseed Oil), Fibre, Salt, Fermented wheat Flour, Yeast, (milk), Malt (barley) ( barley) ( barley) Flour (barley, wheat), Sourdough Culture ], Herb Oil [Rapeseed Oil, Spinach, Basil, Spring Onions, Parsley, Garlic, Rocket, Salt, White Pepper], Smoked Paprika [Paprika 100%], Salt], Beetroot Yoghurt (12.3%) [Greek Yogurt (54.6%) [milk, Cream (milk), Modified Corn Starch, Skim milk Powder, yoghurt (milk) Culture(milk)Preservative: Potassium Sorbate (E 202) ], Beetroot (36.4%) [Beetroot, Water, Vinegar, Salt, Sugar, Natural Flavouring], Honey (5.5%), Mint Sauce (3.6%) [Mint (45%), Spirit Vinegar, Water, Salt, Acetic Acid, Colour (Copper Chlorophyll)], Parsley (1.3%)], Green Courgette (10%), Red Pepper (8.8%), Yellow Pepper (8.8%), Salt (0.29%)

ALLERGY ADVICE: For allergens, see ingredients in bold & Underline

181Kcal

Chicken Kebab Skewers, Mixed Peppers & Courgette, Beetroot Yoghurt & Flat Bread - 1 Serving

Contains:

Wheat, Barley, Rye

Milk

* Adults need around 2000 kcal per day.

Nutrition label - BoP

NUTRITION INFORMATION TYPICAL VALUES
Nutrient:	per 100g	per serving (100g)
Energy	760kJ/181kcal	760kJ/181kcal
Fat	7.8g	7.8g
of which saturates	1.2g	1.2g
Carbohydrate	6g	6g
of which sugars	2.7g	2.7g
Protein	21g	21g
Salt	0.58g	0.58g

Ingredient List

Chicken Kebab Marinade (92.4%) [Chicken (88.9%), Eatto Herb Oil (6.4%) [Rapeseed Oil, Spinach, Basil, Spring Onions, Parsley, Garlic, Rocket, Salt, White Pepper], Chimichurri Spice (0.95%) [Spices (Onion, Tomato, Garlic, Black Pepper, Red Chilli Pepper, Cumin), Herbs (23%) (Parsley, Coriander Leaf, Oregano), Salt, Lime Juice Powder ], Chilli Cacao Nibs (0.95%) [Roasted Crushed Cacao Nibs (26%), Red Pepper, Sugar, Chilli Pepper (13%), Corn Flour, Cinnamon, Cacao Powder(2%), Vanilla, Anti Caking Agent (E551) ], Smoked Paprika (0.95%) [Paprika 100%], Parsley (0.73%), Orange Peppers (0.64%) [Onion, Salt, Black Pepper (10%), Sugar, Orange Peel (7 5%), Modified Potato Starch, Dextrose, Chilli Pepper, Lemon Juicepowder, Acid (Citric Acid), Ginger, Turmeric, Orange Flavouring, Colour (Paprika Extract), Anti Caking Agent (E551) ], Lemon Curry (0.32%) [Coriander, Turmeric, Lemon Juice Powder (15%), Fenugreek, Acid (Citric Acid), Cayenne Pepper, Coriander Leaf, Cumin, Fennel, Pinkpepper, Natural Citrus Flavouring, Black Pepper, Yeast Extract ], Bay Leaf (0.16%) [Bay Leaf]], Flat Breads (26.4%) [Flatbread [wheat Flour, Water, rye Flour, Sugar, wheat gluten, Vegetable Oil (Contains: Rapeseed Oil), Fibre, Salt, Fermented wheat Flour, Yeast, (milk), Malt (barley) ( barley) ( barley) Flour (barley, wheat), Sourdough Culture ], Herb Oil [Rapeseed Oil, Spinach, Basil, Spring Onions, Parsley, Garlic, Rocket, Salt, White Pepper], Smoked Paprika [Paprika 100%], Salt], Beetroot Yoghurt (12.3%) [Greek Yogurt (54.6%) [milk, Cream (milk), Modified Corn Starch, Skim milk Powder, yoghurt (milk) Culture(milk)Preservative: Potassium Sorbate (E 202) ], Beetroot (36.4%) [Beetroot, Water, Vinegar, Salt, Sugar, Natural Flavouring], Honey (5.5%), Mint Sauce (3.6%) [Mint (45%), Spirit Vinegar, Water, Salt, Acetic Acid, Colour (Copper Chlorophyll)], Parsley (1.3%)], Green Courgette (10%), Red Pepper (8.8%), Yellow Pepper (8.8%), Salt (0.29%)

ALLERGY ADVICE: For allergens, see ingredients in bold & Underline

Choose a portion size:

1 Serving

102Kcal

Beef and Jalapeno Ragu - 1 Serving

* Adults need around 2000 kcal per day.

Nutrition label - BoP

NUTRITION INFORMATION TYPICAL VALUES
Nutrient:	per 100g	per serving (100g)
Energy	428kJ/102kcal	428kJ/102kcal
Fat	4.6g	4.7g
of which saturates	2g	2g
Carbohydrate	5.1g	5.1g
of which sugars	4.1g	4.1g
Protein	9g	9g
Salt	0.53g	0.53g

Ingredient List

Basic Tomato Sauce Eatto (57.1%) [Tomato [Tomatoes Acidity Regulator: Citric Acid], Water, Mixed Peppers [Green Pepper (33%), Red Pepper (33%), Yellow Pepper (33%)], Tomato Paste, Red Onions, Green Courgette, Sugar [Sucrose ], Basil, Salt, Dried Basil, Dried Oregano, White Pepper], Beef Mince (35.7%), Sweetcorn (20%), Mixed Peppers (11.4%) [Green Pepper (33%), Red Pepper (33%), Yellow Pepper (33%)], Mushrooms Button (7.1%), Carrot (4.3%), Fajita Spice (1.4%), Jalapenos (1.1%) [Jalepeno Peppers (47 2%), Water, Distilled Vinegar, Salt Citric Acid (E330) Riboflavin (E101) ], Coriander (0.29%), Parsley (0.29%)

ALLERGY ADVICE: For allergens, see ingredients in bold & Underline

Choose a portion size:

1 Serving

72Kcal

Courgette & Vegan Ricotta Lasagne - 1 Serving

Contains:

Wheat

Cashews

Soya

Sulphites

* Adults need around 2000 kcal per day.

Nutrition label - BoP

NUTRITION INFORMATION TYPICAL VALUES
Nutrient:	per 100g	per serving (100g)
Energy	304kJ/72kcal	304kJ/72kcal
Fat	2.4g	2.4g
of which saturates	0.3g	0.3g
Carbohydrate	9.5g	9.5g
of which sugars	3.1g	3.1g
Protein	2.5g	2.5g
Salt	0.16g	0.16g

Ingredient List

Basic Tomato Sauce Eatto [Tomato [Tomatoes Acidity Regulator: Citric Acid], Water, Mixed Peppers [Green Pepper (33%), Red Pepper (33%), Yellow Pepper (33%)], Tomato Paste, Red Onions, Green Courgette, Sugar [Sucrose ], Basil, Salt, Dried Basil, Dried Oregano, White Pepper], Artizan Vegan Bechamel Sauce [Water, Soya Cream [Water, Sunflower Oil, soya Beans, Sea Salt ], Corn Flour, Vegetable Stock, Salt, Garlic, White Pepper, Nutmeg, Bay Leaf], Green Courgette, Aubergines, Red Onion, Lasagne Sheets [Durum semolina (gluten, wheat), water ], Yellow Pepper, Green Pepper, Spinach, Vegan Ricotta [Soya Cream [Water, Sunflower Oil, soya Beans, Sea Salt ], Lemon Juice (sulphites), Cashew Nuts [cashew nuts (100%) ], Basil, Salt, Garlic, White Pepper]

ALLERGY ADVICE: For allergens, see ingredients in bold & Underline

Choose a portion size:

1 Serving

138Kcal

Lemon Infused Rice - 1 Serving

Other Properties:

Vegetarian

Vegan

Gluten Free

* Adults need around 2000 kcal per day.

Nutrition label - BoP

NUTRITION INFORMATION TYPICAL VALUES
Nutrient:	per 100g	per serving (100g)
Energy	587kJ/138kcal	584kJ/138kcal
Fat	0.5g	0.5g
of which saturates	0g	0g
Carbohydrate	30g	30g
of which sugars	0g	0g
Protein	3g	3g
Salt	0.13g	0.13g

Ingredient List

Water, Rice, Lemon, Salt, White Pepper

ALLERGY ADVICE: For allergens, see ingredients in bold & Underline

Choose a portion size:

1 Serving

99Kcal

Oven Baked Sliced Baby Potato - 1 Serving

Other Properties:

Vegetarian

Vegan

Gluten Free

* Adults need around 2000 kcal per day.

Nutrition label - BoP

NUTRITION INFORMATION TYPICAL VALUES
Nutrient:	per 100g	per serving (100g)
Energy	416kJ/99kcal	416kJ/99kcal
Fat	1.4g	1.4g
of which saturates	0.1g	0.1g
Carbohydrate	18g	18g
of which sugars	1.4g	1.4g
Protein	2.4g	2.4g
Salt	0.25g	0.25g

Ingredient List

Potatoes, Med Veg [Rapeseed Oil, Spinach, Basil, Spring Onions, Parsley, Garlic, Rocket, Salt, White Pepper], Chives, Salt, Smoked Paprika [Paprika 100%], White Pepper

ALLERGY ADVICE: For allergens, see ingredients in bold & Underline

Choose a portion size:

1 Serving

51Kcal

Sauteed Peppers and Onions - 1 Serving

Other Properties:

Vegetarian

Vegan

Gluten Free

* Adults need around 2000 kcal per day.

Nutrition label - BoP

NUTRITION INFORMATION TYPICAL VALUES
Nutrient:	per 100g	per serving (100g)
Energy	215kJ/51kcal	214kJ/51kcal
Fat	2.4g	2.4g
of which saturates	0.2g	0.2g
Carbohydrate	5.5g	5.5g
of which sugars	4.6g	4.5g
Protein	1g	1g
Salt	0.35g	0.35g

Ingredient List

Mixed Peppers [Green Pepper (33%), Red Pepper (33%), Yellow Pepper (33%)], Red Onion, Med Veg [Rapeseed Oil, Spinach, Basil, Spring Onions, Parsley, Garlic, Rocket, Salt, White Pepper], Salt, White Pepper

Tuesday Lunch 31st March

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Chicken Kebab Skewers, Mixed Peppers & Courgette, Beetroot Yoghurt & Flat Bread - 1 Serving

Contains:

Nutrition label - BoP

Ingredient List

Chicken Kebab Skewers, Mixed Peppers & Courgette, Beetroot Yoghurt & Flat Bread - 1 Serving

Contains:

Nutrition label - BoP

Ingredient List

Beef and Jalapeno Ragu - 1 Serving

Nutrition label - BoP

Ingredient List

Beef and Jalapeno Ragu - 1 Serving

Nutrition label - BoP

Ingredient List

Courgette & Vegan Ricotta Lasagne - 1 Serving

Contains:

Nutrition label - BoP

Ingredient List

Courgette & Vegan Ricotta Lasagne - 1 Serving

Contains:

Nutrition label - BoP

Ingredient List

Lemon Infused Rice - 1 Serving

Other Properties:

Nutrition label - BoP

Ingredient List

Lemon Infused Rice - 1 Serving

Other Properties:

Nutrition label - BoP

Ingredient List

Oven Baked Sliced Baby Potato - 1 Serving

Other Properties:

Nutrition label - BoP

Ingredient List

Oven Baked Sliced Baby Potato - 1 Serving

Other Properties:

Nutrition label - BoP

Ingredient List

Sauteed Peppers and Onions - 1 Serving

Other Properties:

Nutrition label - BoP

Ingredient List

Sauteed Peppers and Onions - 1 Serving

Other Properties:

Nutrition label - BoP

Ingredient List

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