crustaceans celery alcoholeggs fish gluten glutenfree halal kosher liquid lupin milk molluscs mustard nuts peanuts sesame soya sulphites tick vegan vegetarian wheat
Choose a portion size:
1 Serving
68Kcal
68Kcal

Vietnamese Beef Pho with Ginger, Spring Onions and Pak Choi - 1 Serving

Contains:

Fish

Soya
Other Properties:

Gluten Free
* Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100g)
Energy 286kJ/68kcal286kJ/68kcal
Fat 1.2g1.2g
of which saturates 0.4g0.4g
Carbohydrate 1.6g1.6g
of which sugars 0.6g0.6g
Protein 13g13g
Salt 2.1g2.1g
Choose a portion size:
1 Serving
142Kcal
142Kcal

Glazed Sticky Ginger and Honey Chicken - 1 Serving

Contains:

Sesame

Soya
May Contain:

Tree nuts
Other Properties:

Gluten Free
* Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100g)
Energy 600kJ/142kcal600kJ/142kcal
Fat 3.3g3.3g
of which saturates 0.6g0.6g
Carbohydrate 9.7g9.7g
of which sugars 8.3g8.3g
Protein 18g18g
Salt 1.5g1.5g
Choose a portion size:
1 Serving
111Kcal
111Kcal

Vietnamese Chickpea Curry with Mangetout and Sweet Potato - 1 Serving

May Contain:

Wheat

Peanuts

Fish

Mustard

Sesame

Soya
Other Properties:

Vegetarian

Vegan
* Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100g)
Energy 464kJ/111kcal464kJ/111kcal
Fat 4.2g4.2g
of which saturates 2.8g2.8g
Carbohydrate 13g13g
of which sugars 2.9g2.9g
Protein 3.6g3.6g
Salt 0.2g0.2g
Choose a portion size:
1 Serving
304Kcal
304Kcal

Gua Bao Bun - 1 Serving

Contains:

Wheat
Other Properties:

Vegetarian

Vegan
* Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100g)
Energy 1289kJ/304kcal1289kJ/304kcal
Fat 3.4g3.4g
of which saturates 1.9g1.9g
Carbohydrate 61g61g
of which sugars 10g10g
Protein 7.4g7.4g
Salt 0.17g0.17g
Choose a portion size:
1 Serving
318Kcal
318Kcal

Lemongrass Rice - 1 Serving

Other Properties:

Vegetarian

Vegan

Gluten Free
* Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100g)
Energy 1350kJ/318kcal1348kJ/317kcal
Fat 0.5g0.5g
of which saturates 0.1g0.1g
Carbohydrate 70g70g
of which sugars 0g0g
Protein 7.7g7.7g
Salt 0.67g0.67g
Choose a portion size:
1 Serving
151Kcal
151Kcal

Stir-fried Carrots with Toasted Sesame - 1 Serving

Contains:

Sesame
May Contain:

Tree nuts
Other Properties:

Vegetarian

Vegan

Gluten Free
* Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100g)
Energy 627kJ/151kcal628kJ/151kcal
Fat 10g10g
of which saturates 1.1g1.1g
Carbohydrate 11g11g
of which sugars 10g10g
Protein 1g1g
Salt 0.1g0.1g

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