| NUTRITION INFORMATION TYPICAL VALUES | ||
| Nutrient: | per 100g | per serving (100g) |
| Energy | 544kJ/130kcal | 544kJ/129kcal |
| Fat | 5g | 5g |
| of which saturates | 2.2g | 2.2g |
| Carbohydrate | 3.8g | 3.8g |
| of which sugars | 1.4g | 1.4g |
| Protein | 17g | 17g |
| Salt | 0.39g | 0.39g |
Irish Chicken Fillets, Yellow Thai Curry Sauce For Chicken [Water, Coconut Milk [Coconut Extract, Water], Yellow Thai Curry Paste [Onion, Garlic, Ground Ginger [Ginger], Turmeric [Turmeric ], Curry Powder [Coriander, Turmeric, Fenugreek, Cayenne Pepper, Fennel, Cumin, Black Pepper], Coriander, Rapeseed Oil, Coriander, Dried Chilli, Salt], Rapeseed Oil, Corn Flour, Lime Juice, Lemongrass [lemongrass], Fish Sauce [(fish) ], Brown Sugar, Water, Chicken Stock, Parsley, Salt]
ALLERGY ADVICE: For allergens, see ingredients in bold & Underline
| NUTRITION INFORMATION TYPICAL VALUES | ||
| Nutrient: | per 100g | per serving (100g) |
| Energy | 701kJ/168kcal | 700kJ/168kcal |
| Fat | 12g | 12g |
| of which saturates | 5.7g | 5.7g |
| Carbohydrate | 5.8g | 5.8g |
| of which sugars | 2.2g | 2.2g |
| Protein | 9.4g | 9.4g |
| Salt | 0.92g | 0.91g |
Diced Beef, Curry Sauce [Coconut Milk [Coconut Extract, Water], Water, Onions [ONION (100%)], Tomatoes, Sugar, Corn Flour, Curry Powder [Coriander, Turmeric, Fenugreek, Cayenne Pepper, Fennel, Cumin, Black Pepper], Garlic, Red Chilli, Cumin, Dried Coriander], Coconut Milk [Coconut Extract, Water], Potatoes, Onions, Roasted Peanuts, Red Curry Paste [Shallot, Chilli, Salt, soy bean oil, Sugar, Garlic, Lemongrass Galangal, Kaffir lime, Thai Basil Leave ], Gluten Free Soy Sauce, Bamboo Shoots [bamboo shoots(sliced, shredded, tips), Water ], Med Veg [Rapeseed Oil, Spinach, Basil, Spring Onions, Parsley, Garlic, Rocket, Salt, White Pepper], Garlic, Ginger, Rapeseed Oil, Curry Powder [Coriander, Turmeric, Fenugreek, Cayenne Pepper, Fennel, Cumin, Black Pepper], Coriander, Cinnamon, Ground Cumin, Beef Stock, White Pepper, Chilli Powder [Chilli Pepper, Cumin, Salt, Oregano, Garlic], Bay Leaf [Bay Leaf], Salt
ALLERGY ADVICE: For allergens, see ingredients in bold & Underline
| NUTRITION INFORMATION TYPICAL VALUES | ||
| Nutrient: | per 100g | per serving (100g) |
| Energy | 585kJ/140kcal | 586kJ/141kcal |
| Fat | 8.4g | 8.4g |
| of which saturates | 4.6g | 4.6g |
| Carbohydrate | 11g | 11g |
| of which sugars | 2.1g | 2.1g |
| Protein | 4.1g | 4.1g |
| Salt | 0.47g | 0.47g |
Chickpeas, Curry Sauce [Coconut Milk [Coconut Extract, Water], Water, Onions [ONION (100%)], Tomatoes, Sugar, Corn Flour, Curry Powder [Coriander, Turmeric, Fenugreek, Cayenne Pepper, Fennel, Cumin, Black Pepper], Garlic, Red Chilli, Cumin, Dried Coriander], Coconut Milk [Coconut Extract, Water], Potatoes, Onions, Gluten Free Soy Sauce, Bamboo Shoots [bamboo shoots(sliced, shredded, tips), Water ], Garlic, Med Veg [Rapeseed Oil, Spinach, Basil, Spring Onions, Parsley, Garlic, Rocket, Salt, White Pepper], Ginger, Rapeseed Oil, Curry Powder [Coriander, Turmeric, Fenugreek, Cayenne Pepper, Fennel, Cumin, Black Pepper], Coriander, Cinnamon, Ground Cumin, Salted Peanuts [peanuts ], Beef Stock, White Pepper, Chilli Powder [Chilli Pepper, Cumin, Salt, Oregano, Garlic], Bay Leaf [Bay Leaf], Salt
ALLERGY ADVICE: For allergens, see ingredients in bold & Underline
| NUTRITION INFORMATION TYPICAL VALUES | ||
| Nutrient: | per 100g | per serving (100g) |
| Energy | 534kJ/126kcal | 534kJ/126kcal |
| Fat | 0g | 0g |
| of which saturates | 0g | 0g |
| Carbohydrate | 28g | 28g |
| of which sugars | 0g | 0g |
| Protein | 3.1g | 3.1g |
| Salt | 0.18g | 0.18g |
Water, Basmati Rice, Salt
ALLERGY ADVICE: For allergens, see ingredients in bold & Underline
| NUTRITION INFORMATION TYPICAL VALUES | ||
| Nutrient: | per 100g | per serving (100g) |
| Energy | 308kJ/74kcal | 308kJ/74kcal |
| Fat | 3g | 3g |
| of which saturates | 0.3g | 0.3g |
| Carbohydrate | 8.7g | 8.7g |
| of which sugars | 3.4g | 3.4g |
| Protein | 3.1g | 3.1g |
| Salt | 0.25g | 0.25g |
Cauliflower, Rapeseed Oil, Turmeric [Turmeric ], Ground Cumin, Smoked Paprika [Paprika 100%], Salt, Coriander
ALLERGY ADVICE: For allergens, see ingredients in bold & Underline
| NUTRITION INFORMATION TYPICAL VALUES | ||
| Nutrient: | per 100g | per serving (100g) |
| Energy | 147kJ/35kcal | 147kJ/35kcal |
| Fat | 0.5g | 0.5g |
| of which saturates | 0g | 0g |
| Carbohydrate | 4.7g | 4.7g |
| of which sugars | 3.5g | 3.5g |
| Protein | 2g | 2g |
| Salt | 0.04g | 0.04g |
Cabbage, Pak Choi, Asparagus, Ginger, Garlic, Chilli Flakes, sesame Oil
ALLERGY ADVICE: For allergens, see ingredients in bold & Underline
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