molluscs halal celery crustaceans gluten glutenfree eggs fish kosher liquid lupin milk mustard nuts peanuts sesame soya sulphites tick vegan vegetarian wheat alcohol
Choose a portion size:
1 Serving
169Kcal
169Kcal

Lebanese Chicken - 1 Serving

Other Properties:

Halal

Gluten Free
* Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100g)
Energy 709kJ/169kcal710kJ/169kcal
Fat 6.7g6.7g
of which saturates 0.4g0.4g
Carbohydrate 1.2g1.2g
of which sugars 0.5g0.5g
Protein 25g25g
Salt 0.61g0.61g
Ingredient List

Irish Chicken Fillets, Lemon, Herb Oil [Rapeseed Oil, Spinach, Basil, Spring Onions, Parsley, Garlic, Rocket, Salt, White Pepper], Garlic, Salt, Cinnamon, Coriander, Smoked Paprika [Paprika 100%], Curry Powder [Coriander, Turmeric, Fenugreek, Cayenne Pepper, Fennel, Cumin, Black Pepper], Chilli Powder [Chilli Pepper, Cumin, Salt, Oregano, Garlic], Clove [Whole Cloves]

ALLERGY ADVICE: For allergens, see ingredients in bold & Underline

Choose a portion size:
1 Serving
176Kcal
176Kcal

Beef Kofta - 1 Serving

Contains:

Wheat

Eggs
* Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100g)
Energy 738kJ/176kcal736kJ/176kcal
Fat 9g9g
of which saturates 4g4g
Carbohydrate 7.4g7.4g
of which sugars 1.6g1.6g
Protein 16g16g
Salt 0.62g0.62g
Ingredient List

Beef Mince, Onion, Breadcrumbs (wheat), Garlic, Tomato Ketchup, Cumin, Turmeric [Turmeric ], Eggs [eggs Medium Free Range], Ginger, Mixed Herbs [Thyme, Parsley, Marjoram], Dried Coriander, Chilli Powder, White Pepper

ALLERGY ADVICE: For allergens, see ingredients in bold & Underline

Choose a portion size:
1 Serving
157Kcal
157Kcal

Tofu Shawarma - 1 Serving

Contains:

Soya

Sulphites
Other Properties:

Vegetarian

Vegan

Halal

Gluten Free
* Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100g)
Energy 655kJ/157kcal656kJ/158kcal
Fat 10g10g
of which saturates 1.5g1.5g
Carbohydrate 4.9g4.9g
of which sugars 0.8g0.9g
Protein 10g10g
Salt 0.09g0.09g
Ingredient List

Tofu (soya, sulphites), Garlic, Olive Oil, Cumin Seeds, Smoked Paprika, Lemon Juice [Water, Lemon Juice], Dried Coriander, Ground Cinnamon, Dried Oregano, Chilli Powder, Salt, Black Pepper

ALLERGY ADVICE: For allergens, see ingredients in bold & Underline

Choose a portion size:
1 Serving
149Kcal
149Kcal

Sauteed Cubed Potatoes - 1 Serving

Other Properties:

Vegetarian

Vegan

Gluten Free
* Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100g)
Energy 627kJ/149kcal626kJ/148kcal
Fat 2.6g2.6g
of which saturates 0.2g0.2g
Carbohydrate 27g27g
of which sugars 1.4g1.4g
Protein 2.9g2.9g
Salt 0.38g0.38g
Ingredient List

Potatoes, Herb Oil [Rapeseed Oil, Spinach, Basil, Spring Onions, Parsley, Garlic, Rocket, Salt, White Pepper], Salt, Parsley, White Pepper

ALLERGY ADVICE: For allergens, see ingredients in bold & Underline

Choose a portion size:
1 Serving
57Kcal
57Kcal

Honeyed Carrots - 1 Serving

Contains:

Sulphites
Other Properties:

Vegetarian

Gluten Free
* Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100g)
Energy 240kJ/57kcal240kJ/57kcal
Fat 1.3g1.3g
of which saturates 0.2g0.2g
Carbohydrate 8.9g8.9g
of which sugars 8.2g8.2g
Protein 0.5g0.5g
Salt 0.07g0.07g
Ingredient List

Carrot, Honey, Olive Oil, White Wine (sulphites)

ALLERGY ADVICE: For allergens, see ingredients in bold & Underline

Choose a portion size:
1 Serving
191Kcal
191Kcal

Hummus - 1 Serving

Contains:

Sesame

Sulphites
Other Properties:

Vegetarian

Vegan

Gluten Free
* Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100g)
Energy 797kJ/191kcal797kJ/191kcal
Fat 8.7g8.7g
of which saturates 1g1g
Carbohydrate 16g16g
of which sugars 0.9g0.9g
Protein 9.5g9.5g
Salt 1.3g1.3g
Ingredient List

Chickpeas, Ground Cumin, Tahini [Roasted Hulled sesame Seeds (100%)], Lemon Juice (sulphites), Water, Salt, Garlic, White Pepper

ALLERGY ADVICE: For allergens, see ingredients in bold & Underline

Choose a portion size:
1 Serving
176Kcal
176Kcal

Beetroot Hummus - 1 Serving

Contains:

Sesame

Sulphites
Other Properties:

Vegetarian

Vegan

Gluten Free
* Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100g)
Energy 736kJ/176kcal737kJ/176kcal
Fat 7.8g7.8g
of which saturates 0.9g0.9g
Carbohydrate 15g15g
of which sugars 1.3g1.3g
Protein 8.8g8.8g
Salt 1.3g1.3g
Ingredient List

Chickpeas, Beetroot, Tahini [Roasted Hulled sesame Seeds (100%)], Ground Cumin, Lemon Juice (sulphites), Water, Salt, Garlic, White Pepper

ALLERGY ADVICE: For allergens, see ingredients in bold & Underline

Choose a portion size:
1 Serving
14Kcal
14Kcal

Chopped Romaine Lettuce - 1 Serving

Other Properties:

Vegetarian

Vegan

Gluten Free
* Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100g)
Energy 60kJ/14kcal60kJ/14kcal
Fat 0g0g
of which saturates 0g0g
Carbohydrate 1.4g1.4g
of which sugars 1.4g1.4g
Protein 1.2g1.2g
Salt 0.02g0.02g
Ingredient List

Lettuce

ALLERGY ADVICE: For allergens, see ingredients in bold & Underline

Choose a portion size:
1 Serving
71Kcal
71Kcal

Flatbread - 1 Serving

Contains:

Wheat, Barley, Rye
May Contain:

Walnuts
Other Properties:

Vegetarian
* Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100g)
Energy 296kJ/71kcal296kJ/71kcal
Fat 3g3g
of which saturates 0.2g0.2g
Carbohydrate 9.4g9.4g
of which sugars 1.7g1.7g
Protein 1.5g1.5g
Salt 0.17g0.17g
Ingredient List

Nordic Flatbread [Flour (wheat Flour, rye Flour, wheat), Water, Sugar Syrup, Yeast, Rapeseed Oil, Sugar, wheat gluten, Baking Powder, Salt, wheat Sourdough, Flour (barley Malt, wheat)], Herb Oil [Rapeseed Oil, Spinach, Basil, Spring Onions, Parsley, Garlic, Rocket, Salt, White Pepper], Salt

ALLERGY ADVICE: For allergens, see ingredients in bold & Underline. May contain traces of Walnuts

Choose a portion size:
1 Serving
123Kcal
123Kcal

Tzatziki - 1 Serving

Contains:

Milk
Other Properties:

Vegetarian

Gluten Free
* Adults need around 2000 kcal per day.
Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100g)
Energy 511kJ/123kcal511kJ/123kcal
Fat 8.4g8.4g
of which saturates 5.5g5.5g
Carbohydrate 6.5g6.5g
of which sugars 4.4g4.4g
Protein 5.2g5.2g
Salt 0.15g0.15g
Ingredient List

Greek Yoghurt (milk), Cucumber, Mint, Garlic

ALLERGY ADVICE: For allergens, see ingredients in bold & Underline

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