| NUTRITION INFORMATION TYPICAL VALUES | ||
| Nutrient: | per 100g | per serving (100g) |
| Energy | 1318kJ/316kcal | 1319kJ/317kcal |
| Fat | 21g | 21g |
| of which saturates | 1.9g | 1.9g |
| Carbohydrate | 12g | 12g |
| of which sugars | 1.1g | 1.1g |
| Protein | 20g | 20g |
| Salt | 0.7g | 0.71g |
Irish Chicken Fillets, Garlic Aioli For Parmesan Crumbed Chicken Tenders [Vegan Mayonnaise [Water, Rapeseed Oil, Sugar, Salt], Garlic, Salt, Lemon Juice [Water, Lemon Juice], Parsley], Breadcrumbs (wheat), Rapeseed Oil, Milk, Eggs [eggs Medium Free Range], Parmesan Cheese (milk), Parsley, Flour (wheat), Salt
ALLERGY ADVICE: For allergens, see ingredients in bold & Underline. May contain traces of Soya
| NUTRITION INFORMATION TYPICAL VALUES | ||
| Nutrient: | per 100g | per serving (100g) |
| Energy | 1025kJ/245kcal | 1021kJ/244kcal |
| Fat | 13g | 13g |
| of which saturates | 3.8g | 3.8g |
| Carbohydrate | 2.1g | 2.1g |
| of which sugars | 1.5g | 1.4g |
| Protein | 28g | 28g |
| Salt | 0.63g | 0.63g |
Beef Brisket, Red Wine (sulphites), Gremolata Mayonnaise [Vegan Mayonnaise [Water, Rapeseed Oil, Sugar, Salt, Stabilisers, Preservatives , Flavouring, Colour], Lemon Juice [Water, Lemon Juice], Parsley, Garlic, Salt, Black Pepper], Onion, Celery, Carrot, Balsamic Vinegar [sulphites ], Tomato Paste, Olive Oil, Garlic [Garlic Cloves], Salt, Basil, Bay Leaf, Black Pepper, Rosemary, Fresh Thyme
ALLERGY ADVICE: For allergens, see ingredients in bold & Underline
| NUTRITION INFORMATION TYPICAL VALUES | ||
| Nutrient: | per 100g | per serving (100g) |
| Energy | 588kJ/141kcal | 589kJ/141kcal |
| Fat | 6.3g | 6.3g |
| of which saturates | 0.6g | 0.6g |
| Carbohydrate | 14g | 14g |
| of which sugars | 7.7g | 7.7g |
| Protein | 5.3g | 5.3g |
| Salt | 2.7g | 2.7g |
Sweetcorn, Mushroom, Mixed Peppers [Green Pepper, Red Pepper], Cajun Spices [Salt, Paprika, Dried Onion, Cayenne Pepper, Garlic Powder, Cumin (8%), Black Pepper, Thyme (4%), Dried Chillies (2%), Oregano, White Pepper, Acidity Regulator (citric Acid), Anti-caking Agent (silicon Dioxide)], Red Onions, Aubergine [Aubergine], Garlic [disulphite (sulphites)) ], Herb Oil [Rapeseed Oil, Spinach, Basil, Spring Onions, Parsley, Garlic, Rocket, Salt, White Pepper], Parsley, Red Chilli
ALLERGY ADVICE: For allergens, see ingredients in bold & Underline
| NUTRITION INFORMATION TYPICAL VALUES | ||
| Nutrient: | per 100g | per serving (100g) |
| Energy | 874kJ/209kcal | 873kJ/209kcal |
| Fat | 8.9g | 8.9g |
| of which saturates | 0.6g | 0.6g |
| Carbohydrate | 27g | 27g |
| of which sugars | 1.5g | 1.5g |
| Protein | 3.2g | 3.2g |
| Salt | 0.38g | 0.38g |
Potatoes, Rapeseed Oil, Herb Oil [Rapeseed Oil, Spinach, Basil, Spring Onions, Parsley, Garlic, Rocket, Salt, White Pepper], Rocket, Spinach, Sundried Tomatoes [Oven Semi Dried Tomato, Sunflower Oil, Garlic, Salt, Oregano], Parsley, Salt, White Pepper
ALLERGY ADVICE: For allergens, see ingredients in bold & Underline
| NUTRITION INFORMATION TYPICAL VALUES | ||
| Nutrient: | per 100g | per serving (100g) |
| Energy | 220kJ/53kcal | 220kJ/53kcal |
| Fat | 2.1g | 2.1g |
| of which saturates | 0.3g | 0.3g |
| Carbohydrate | 3.3g | 3.3g |
| of which sugars | 3g | 3g |
| Protein | 3.4g | 3.4g |
| Salt | 0.14g | 0.14g |
Courgette, Lemon Juice [Water, Lemon Juice], Rapeseed Oil, Parsley, Chives, Chervil, Garlic, Salt, Black Pepper
ALLERGY ADVICE: For allergens, see ingredients in bold & Underline
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