fish gluten mustard kosher vegetarian peanuts eggs soya wheat sesame milk nuts halal crustaceans celery liquid tick glutenfree lupin vegan sulphites molluscs
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1 Serving

Porridge

Contains:

Oats
Properties:

Vegetarian

Vegan

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Porridge - 1 Serving

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (213.15000414848328)
Energy 220kJ/52kcal470kJ/111kcal
Fat 0.8g1.7g
of which saturates 0.1g0.3g
Carbohydrate 9.1g19g
of which sugars 0g.5g
Protein 1.6g3.4g
Salt 0g0g
Nutrition label - EU Traffic Light Label

Each 213.15000414848328 portion contains:

Energy Fat saturates Sugars Salt
111kcal
470kJ
1.7g0.3g.5g0g
6%2%2%1%0%

of an adult's reference intake

Typical energy as sold per 100g: 52kcal/220kJ
Ingredient List

Plain Tap Water (88%), Flavahan s Porridge Oats 25kg (14.1%) [100%Wholegrain Rolled oats]

ALLERGY ADVICE: For allergens, see ingredients in CAPS & bold

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1 Serving

Porridge liquidized

Contains:

Oats

Milk
Properties:

Vegetarian

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Porridge liquidized - 1 Serving

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (204.45)
Energy 216kJ/51kcal442kJ/105kcal
Fat 1.6g3.3g
of which saturates 0.7g1.4g
Carbohydrate 7.5g15g
of which sugars 0g.5g
Protein 1.3g2.7g
Salt 0g0g
Nutrition label - EU Traffic Light Label

Each 204.45 portion contains:

Energy Fat saturates Sugars Salt
105kcal
442kJ
3.3g1.4g.5g0g
5%5%7%1%0%

of an adult's reference intake

Typical energy as sold per 100g: 51kcal/216kJ
Ingredient List

Plain Tap Water (91.7%), Flavahan s Porridge Oats 25kg (12.2%) [100%Wholegrain Rolled Oats], Cream (2.4%) (Milk)

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1 Serving

Cornflakes

Contains:

Barley

Milk
Properties:

Vegetarian

Vegan

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Cornflakes - 1 Serving

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (165)
Energy 508kJ/120kcal838kJ/199kcal
Fat 3.1g5.1g
of which saturates 1.9g3.2g
Carbohydrate 19g31g
of which sugars 5g8.3g
Protein 4g6.6g
Salt 0.18g0.29g
Nutrition label - EU Traffic Light Label

Each 165 portion contains:

Energy Fat saturates Sugars Salt
199kcal
838kJ
5.1g3.2g8.3g0.29g
10%7%16%9%5%

of an adult's reference intake

Typical energy as sold per 100g: 120kcal/508kJ
Ingredient List

Milk (81.8%), kelloggs cornflakes case 10kg (18.2%) (Barley)

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1 Serving

Gluten free cornflakes portion

Contains:

Milk

Soya
Properties:

Vegetarian

Vegan

Gluten Free

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Gluten free cornflakes portion - 1 Serving

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (165)
Energy 477kJ/113kcal788kJ/187kcal
Fat 3g5g
of which saturates 1.9g3.1g
Carbohydrate 18g30g
of which sugars 4.9g8g
Protein 2.7g4.5g
Salt 0.35g0.58g
Nutrition label - EU Traffic Light Label

Each 165 portion contains:

Energy Fat saturates Sugars Salt
187kcal
788kJ
5g3.1g8g0.58g
9%7%16%9%10%

of an adult's reference intake

Typical energy as sold per 100g: 113kcal/477kJ
Ingredient List

MILK (81.8%), CEREAL CORNFLAKES Gluten Free (18.2%) (SOYA)

ALLERGY ADVICE: For allergens, see ingredients in CAPS & bold. This product may also contain traces of Tree nuts

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1 Serving

Yogurt

Contains:

Milk
Properties:

Vegetarian

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Yogurt - 1 Serving

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (125)
Energy 620kJ/147kcal776kJ/184kcal
Fat 4.5g5.6g
of which saturates 2g2.5g
Carbohydrate 23g28g
of which sugars 21g26g
Protein 4g5g
Salt 0.15g0.18g
Nutrition label - EU Traffic Light Label

Each 125 portion contains:

Energy Fat saturates Sugars Salt
184kcal
776kJ
5.6g2.5g26g0.18g
9%8%13%29%3%

of an adult's reference intake

Typical energy as sold per 100g: 147kcal/620kJ
Ingredient List

Yoghurt Irish Yogurts Custard Style (100%) (Milk)

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1 Serving

Rice krispies

Contains:

Barley

Milk
Properties:

Vegetarian

Vegan

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Rice krispies - 1 Serving

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (165)
Energy 512kJ/121kcal845kJ/200kcal
Fat 3.1g5.2g
of which saturates 1.9g3.2g
Carbohydrate 19g32g
of which sugars 5.4g8.9g
Protein 3.8g6.3g
Salt 0.29g0.48g
Nutrition label - EU Traffic Light Label

Each 165 portion contains:

Energy Fat saturates Sugars Salt
200kcal
845kJ
5.2g3.2g8.9g0.48g
10%7%16%10%8%

of an adult's reference intake

Typical energy as sold per 100g: 121kcal/512kJ
Ingredient List

Milk (81.8%), CEREAL RICE KRISPIES (18.2%) (Barley)

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1 Serving

Weetabix

Contains:

Wheat

Milk
Properties:

Vegetarian

Vegan

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Weetabix - 1 Serving

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (175)
Energy 539kJ/128kcal943kJ/224kcal
Fat 3.2g5.6g
of which saturates 1.8g3.2g
Carbohydrate 19g32g
of which sugars 4.2g7.4g
Protein 5.1g9g
Salt 0.23g0.4g
Nutrition label - EU Traffic Light Label

Each 175 portion contains:

Energy Fat saturates Sugars Salt
224kcal
943kJ
5.6g3.2g7.4g0.4g
11%8%16%8%7%

of an adult's reference intake

Typical energy as sold per 100g: 128kcal/539kJ
Ingredient List

Milk (77.1%), Weetabix (22.9%) (Wheat)

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1 Serving

Soya Milk

Contains:

Soya
Properties:

Vegetarian

Vegan

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Soya Milk - 1 Serving

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100)
Energy 195kJ/47kcal195kJ/47kcal
Fat 2.2g2.2g
of which saturates 0.4g0.4g
Carbohydrate 2.8g2.8g
of which sugars 2.8g2.8g
Protein 3.6g3.6g
Salt 0.02g0.02g
Nutrition label - EU Traffic Light Label

Each 100 portion contains:

Energy Fat saturates Sugars Salt
47kcal
195kJ
2.2g0.4g2.8g0.02g
2%3%2%3%0%

of an adult's reference intake 2000kcal/8400kJ

Ingredient List

Soya milk (100%)

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1 Serving

Irish diet yoghurt

Contains:

Milk
Properties:

Vegetarian

Gluten Free

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Irish diet yoghurt - 1 Serving

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (125)
Energy 210kJ/49kcal262kJ/62kcal
Fat 0g.5g
of which saturates 0.1g0.1g
Carbohydrate 7.1g8.9g
of which sugars gg
Protein 4.8g6g
Salt 0.16g0.19g
Nutrition label - EU Traffic Light Label

Each 125 portion contains:

Energy Fat saturates Sugars Salt
62kcal
262kJ
.5g0.1gg0.19g
3%1%1%3%

of an adult's reference intake

Typical energy as sold per 100g: 49kcal/210kJ
Ingredient List

Yogurts - DietDiet - Strawberry 24x125g Pot (100%) (Milk)

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1 Serving

Irish style yogurt

Contains:

Milk
Properties:

Vegetarian

Halal

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Irish style yogurt - 1 Serving

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (125)
Energy 620kJ/147kcal776kJ/184kcal
Fat 4.5g5.6g
of which saturates 2g2.5g
Carbohydrate 23g28g
of which sugars 21g26g
Protein 4g5g
Salt 0.15g0.18g
Nutrition label - EU Traffic Light Label

Each 125 portion contains:

Energy Fat saturates Sugars Salt
184kcal
776kJ
5.6g2.5g26g0.18g
9%8%13%29%3%

of an adult's reference intake

Typical energy as sold per 100g: 147kcal/620kJ
Ingredient List

Yoghurt Irish Yogurts Custard Style (100%) (Milk)

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1 Serving

Toast (White bread x 2 slices)

Contains:

Wheat
Properties:

Vegetarian

Vegan

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Toast (White bread x 2 slices) - 1 Serving

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (72)
Energy 1019kJ/241kcal734kJ/173kcal
Fat 2.1g1.5g
of which saturates 0g0g
Carbohydrate 44g32g
of which sugars 2.9g2.1g
Protein 9.6g6.9g
Salt 0.5g0.36g
Nutrition label - EU Traffic Light Label

Each 72 portion contains:

Energy Fat saturates Sugars Salt
173kcal
734kJ
1.5g0g2.1g0.36g
9%2%0%2%6%

of an adult's reference intake

Typical energy as sold per 100g: 241kcal/1019kJ
Ingredient List

White bread (100%) (Wheat)

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1 Serving

Toast (Wholemeal bread x 2 slices)

Contains:

Wheat
Properties:

Vegetarian

Vegan

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Toast (Wholemeal bread x 2 slices) - 1 Serving

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (74)
Energy 975kJ/231kcal721kJ/171kcal
Fat 2.5g1.9g
of which saturates 0.5g0.3g
Carbohydrate 38g28g
of which sugars 2.7g2g
Protein 10g7.6g
Salt 0.5g0.37g
Nutrition label - EU Traffic Light Label

Each 74 portion contains:

Energy Fat saturates Sugars Salt
171kcal
721kJ
1.9g0.3g2g0.37g
9%3%2%2%6%

of an adult's reference intake

Typical energy as sold per 100g: 231kcal/975kJ
Ingredient List

Wholemeal bread (100%) (WHEAT)

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1 Serving

Flora Original

Properties:

Vegetarian

Vegan

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Flora Original - 1 Serving

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100)
Energy 2607kJ/634kcal2607kJ/634kcal
Fat 70g70g
of which saturates 17g17g
Carbohydrate 0.5g0.5g
of which sugars 0.5g0.5g
Protein 0.5g0.5g
Salt 1.4g1.4g
Nutrition label - EU Traffic Light Label

Each 100 portion contains:

Energy Fat saturates Sugars Salt
634kcal
2607kJ
70g17g0.5g1.4g
32%100%85%1%23%

of an adult's reference intake 2000kcal/8400kJ

Ingredient List

Flora Original Portion Pack 100x10 GM (100%) [Plant oils (sunflower, rapeseed, palm1, linseed), water, salt, plant based emulsifier(sunflower lecithin), vinegar, natural flavourings, vitamin A ]

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1 Serving

Strawberry Jam

Properties:

Vegetarian

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Strawberry Jam - 1 Serving

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (18)
Energy 1140kJ/268kcal205kJ/48kcal
Fat 0g0g
of which saturates 0g0g
Carbohydrate 66g12g
of which sugars 46g8.3g
Protein 0g0g
Salt 0.07g0.01g
Nutrition label - EU Traffic Light Label

Each 18 portion contains:

Energy Fat saturates Sugars Salt
48kcal
205kJ
0g0g8.3g0.01g
2%0%0%9%0%

of an adult's reference intake

Typical energy as sold per 100g: 268kcal/1140kJ
Ingredient List

JAM STRAWBERRY (100%)

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1 Serving

Coffee

Properties:

Vegetarian

Vegan

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Coffee - 1 Serving

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100)
Energy 8kJ/2kcal8kJ/2kcal
Fat 0g0g
of which saturates 0g0g
Carbohydrate .5g.5g
of which sugars .5g.5g
Protein 0g0g
Salt 0g0g
Nutrition label - EU Traffic Light Label

Each 100 portion contains:

Energy Fat saturates Sugars Salt
2kcal
8kJ
0g0g.5g0g
0%0%0%1%0%

of an adult's reference intake 2000kcal/8400kJ

Ingredient List

Coffee (100%)

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1 Serving

Hot water portion

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Hot water portion - 1 Serving

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100mlper serving (200)
Energy 0kJ/0kcal0kJ/0kcal
Fat 0g0g
of which saturates 0g0g
Carbohydrate 0g0g
of which sugars 0g0g
Protein 0g0g
Salt 0g0g
Nutrition label - EU Traffic Light Label

Each 200 portion contains:

Energy Fat saturates Sugars Salt
0kcal
0kJ
0g0g0g0g
0%0%0%0%0%

of an adult's reference intake

Typical energy as sold per 100g: 0kcal/0kJ
Ingredient List

Plain Tap Water (100%)

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1 Serving

Apple - Piece of fruit

Properties:

Vegetarian

Vegan

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Apple - Piece of fruit - 1 Serving

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (174)
Energy 253kJ/60kcal440kJ/104kcal
Fat 0.5g0.9g
of which saturates 0.1g0.2g
Carbohydrate 13g22g
of which sugars 11g20g
Protein 0.6g1.1g
Salt 0g0g
Nutrition label - EU Traffic Light Label

Each 174 portion contains:

Energy Fat saturates Sugars Salt
104kcal
440kJ
0.9g0.2g20g0g
5%1%1%22%0%

of an adult's reference intake

Typical energy as sold per 100g: 60kcal/253kJ
Ingredient List

Apples (100%) [Apple]

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1 Serving

Banana-piece of fruit

Properties:

Vegetarian

Vegan

Gluten Free

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Banana-piece of fruit - 1 Serving

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (158)
Energy 240kJ/56kcal379kJ/89kcal
Fat 0g0g
of which saturates 0g0g
Carbohydrate 13g20g
of which sugars 11g18g
Protein 0.7g1.1g
Salt 0g0g
Nutrition label - EU Traffic Light Label

Each 158 portion contains:

Energy Fat saturates Sugars Salt
89kcal
379kJ
0g0g18g0g
4%0%0%20%0%

of an adult's reference intake

Typical energy as sold per 100g: 56kcal/240kJ
Ingredient List

Bananas (100%)

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1 Serving

Orange - Piece of fruit

Properties:

Vegetarian

Vegan

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Orange - Piece of fruit - 1 Serving

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (162)
Energy 182kJ/43kcal296kJ/70kcal
Fat 0g.5g
of which saturates 0g0g
Carbohydrate 8g13g
of which sugars 8g13g
Protein 0.8g1.3g
Salt 0g0g
Nutrition label - EU Traffic Light Label

Each 162 portion contains:

Energy Fat saturates Sugars Salt
70kcal
296kJ
.5g0g13g0g
4%1%0%14%0%

of an adult's reference intake

Typical energy as sold per 100g: 43kcal/182kJ
Ingredient List

Oranges (100%)

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1 Serving

Orange juice portion

Properties:

Vegetarian

Vegan

Gluten Free

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Orange juice portion - 1 Serving

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100mlper serving (200)
Energy 179kJ/42kcal358kJ/84kcal
Fat 0g0g
of which saturates 0g0g
Carbohydrate 8.8g18g
of which sugars 8.8g18g
Protein 0.6g1.2g
Salt 0.04g0.07g
Nutrition label - EU Traffic Light Label

Each 200 portion contains:

Energy Fat saturates Sugars Salt
84kcal
358kJ
0g0g18g0.07g
4%0%0%20%1%

of an adult's reference intake

Typical energy as sold per 100g: 42kcal/179kJ
Ingredient List

Orange juice from concentrate (100%)

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1 Serving

Apple juice portion

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Vegetarian

Vegan

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Apple juice portion - 1 Serving

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100mlper serving (200)
Energy 195kJ/46kcal390kJ/92kcal
Fat 0g0g
of which saturates 0g0g
Carbohydrate 11g22g
of which sugars 10g21g
Protein .5g0.7g
Salt 0g0.01g
Nutrition label - EU Traffic Light Label

Each 200 portion contains:

Energy Fat saturates Sugars Salt
92kcal
390kJ
0g0g21g0.01g
5%0%0%23%0%

of an adult's reference intake

Typical energy as sold per 100g: 46kcal/195kJ
Ingredient List

Kulana Juice Apple (100%)

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1 Serving

Prune Juice portion

Properties:

Vegetarian

Vegan

Gluten Free

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Prune Juice portion - 1 Serving

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100mlper serving (200)
Energy 304kJ/72kcal608kJ/143kcal
Fat 0g0g
of which saturates 0g0g
Carbohydrate 17g33g
of which sugars 13g26g
Protein 0.6g1.1g
Salt 0g0g
Nutrition label - EU Traffic Light Label

Each 200 portion contains:

Energy Fat saturates Sugars Salt
143kcal
608kJ
0g0g26g0g
7%0%0%29%0%

of an adult's reference intake

Typical energy as sold per 100g: 72kcal/304kJ
Ingredient List

Prune Juice (100%)

ALLERGY ADVICE: For allergens, see ingredients in CAPS & bold

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1 Serving

Cranberry juice portion

Properties:

Vegetarian

Vegan

Gluten Free

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Cranberry juice portion - 1 Serving

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100mlper serving (200)
Energy 206kJ/48kcal411kJ/97kcal
Fat gg
of which saturates gg
Carbohydrate 12g24g
of which sugars 12g24g
Protein 0g0g
Salt 0g0g
Nutrition label - EU Traffic Light Label

Each 200 portion contains:

Energy Fat saturates Sugars Salt
97kcal
411kJ
gg24g0g
5%27%0%

of an adult's reference intake

Typical energy as sold per 100g: 48kcal/206kJ
Ingredient List

JUICE CRANBERRY (100%)

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1 Serving

Wholemeal bread

Contains:

Wheat
Properties:

Vegetarian

Vegan

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Wholemeal bread - 1 Serving

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (37)
Energy 980kJ/232kcal363kJ/86kcal
Fat 3.8g1.4g
of which saturates 0.8g0.3g
Carbohydrate 38g14g
of which sugars 2.6g1g
Protein 8.6g3.2g
Salt 0.99g0.37g
Nutrition label - EU Traffic Light Label

Each 37 portion contains:

Energy Fat saturates Sugars Salt
86kcal
363kJ
1.4g0.3g1g0.37g
4%2%2%1%6%

of an adult's reference intake

Typical energy as sold per 100g: 232kcal/980kJ
Ingredient List

Wholemeal bread (100%) (Wheat)

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1 Serving

Blackcurrent Jam

Properties:

Vegetarian

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Blackcurrent Jam - 1 Serving

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100)
Energy 1161kJ/273kcal1161kJ/273kcal
Fat gg
of which saturates gg
Carbohydrate 68g68g
of which sugars 68g68g
Protein 0.6g0.6g
Salt 0.07g0.07g
Nutrition label - EU Traffic Light Label

Each 100 portion contains:

Energy Fat saturates Sugars Salt
273kcal
1161kJ
gg68g0.07g
14%76%1%

of an adult's reference intake 2000kcal/8400kJ

Ingredient List

JAM BLACKCURRANT (100%)

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1 Serving

Vegetable soup

Contains:

Celery

Sulphites
Properties:

Vegetarian

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Vegetable soup - 1 Serving

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (180)
Energy 148kJ/35kcal267kJ/63kcal
Fat 0g.5g
of which saturates 0g0g
Carbohydrate 6.7g12g
of which sugars 0g.5g
Protein 1.4g2.5g
Salt 0.02g0.04g
Nutrition label - EU Traffic Light Label

Each 180 portion contains:

Energy Fat saturates Sugars Salt
63kcal
267kJ
.5g0g.5g0.04g
3%1%0%1%1%

of an adult's reference intake

Typical energy as sold per 100g: 35kcal/148kJ
Ingredient List

Soup Mix 2kg (37.9%) (Celery, Sulphites), Plain Tap Water (37.9%), Potatoes (25.3%), SOUP MIXED VEGETABLE PREPARED 5 MIX (12.6%), Celery (7.6%), Red lentils (3.8%)

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1 Serving

Bolognese with penne and garlic bread

Contains:

Wheat

Hazelnuts

Almonds

Walnuts

Brazil nuts

Peanuts

Celery

Milk

Sulphites

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Bolognese with penne and garlic bread - 1 Serving

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (205.25)
Energy 693kJ/166kcal1423kJ/340kcal
Fat 7.7g16g
of which saturates 2.6g5.3g
Carbohydrate 13g27g
of which sugars 3.5g7.1g
Protein 9.5g20g
Salt 0.17g0.35g
Nutrition label - EU Traffic Light Label

Each 205.25 portion contains:

Energy Fat saturates Sugars Salt
340kcal
1423kJ
16g5.3g7.1g0.35g
17%23%27%8%6%

of an adult's reference intake

Typical energy as sold per 100g: 166kcal/693kJ
Ingredient List

(2) Bolognese Sauce (52%) [Beef (58.6%), Passata (23.4%), Onions (8.4%), Vegetable Stock, Homemade (5.9%) (Celery), Carrots (2.8%), Olive Oil (0.44%), Garlic (0.28%), Salt (0.06%), Dried Basil (0.05%)], (1) Penne Pasta, Boiled (20.3%) [Pasta (83.3%) (Wheat), Tomatoes (16.7%)], (3) Side Salad Feta Tomato (14.6%) [Broad Beans (41.7%), Lentils (25%), Salad Cheese Cubes (10%) [Pasteurised Cow’s MILK, Salt, Microbial Rennet, Stater Cultures], Walnuts (Halves) (5.8%) [Walnuts], Round Shallots (5.8%), Tomatoes Sundried 1kg Pack (2.9%) [Sundried Tomatoes (91±4%), Salt], N AMK Fontinella Pomace Olive Oil 3x5 LT (2.9%) [Refined Olive Pomace Oil, Virgin Olive Oils], Red Chilli (2.5%), Garlic (1.7%), Parsley (0.83%), Thyme Bag X 50g (0.42%), Balsamic Vinegar (0.33%) (Sulphites)], Mixed Nuts And Raisins (4.9%) (Peanuts, Hazelnuts, Almonds, Brazil nuts), Carrots (4.4%), (4) Garlic Bread Slice (3.2%) [Garlic Bread (100%) [Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Butter (Milk) (7%), Rapeseed Oil, Garlic, Garlic Purée, Salt, Parsley, Yeast, Buttermilk (Milk) Powder, Wheat Fibre, Concentrated Lemon Juice, Flour Treatment Agent (Ascorbic Acid)]], Tomato Sauce (0.61%)

ALLERGY ADVICE: For allergens, see ingredients in Bold. This product may also contain traces of Eggs, Soya

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1 Serving

Beef goulash with seasonal vegetables

Contains:

Wheat

Celery

Milk

Soya

Sulphites
Properties:

Gluten Free

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Beef goulash with seasonal vegetables - 1 Serving

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (199.375)
Energy 404kJ/96kcal805kJ/192kcal
Fat 3.8g7.6g
of which saturates 1.7g3.5g
Carbohydrate 3.9g7.7g
of which sugars 0.9g1.7g
Protein 11g22g
Salt 0.62g1.2g
Nutrition label - EU Traffic Light Label

Each 199.375 portion contains:

Energy Fat saturates Sugars Salt
192kcal
805kJ
7.6g3.5g1.7g1.2g
10%11%18%2%20%

of an adult's reference intake

Typical energy as sold per 100g: 96kcal/404kJ
Ingredient List

Beef (62.7%), Soup Mix Prepared 2kg (31.3%) (CELERY, SULPHITES), Plain Tap Water (12.5%), Tomatoes (10.4%), Cream (4.2%) (MILK), Mushrooms (3.1%), Tomato puree (2.5%), Gravy powder (2.5%) [Maltodextrin, Modified Potato Starch, Palm Fat, Salt, LACTOSE (milk), Flavour Enhancers (monosodium Glutamate, Disodium Guanylate, Disodium Inosinate), Caramel Syrup, Yeast Extract, Onion Powder, Tomato Puree Powder, Thickener (guar Gum), Flavourings, Glucose Syrup, milk Protein, Anti-caking Agent (silicon Dioxide), Sage, Fructose, soy Sauce (soybeans, wheat), Colour (paprika Extract)], WINE COOKING RED (2.1%) (SULPHITES), Paprika (0.63%), Garlic (0.63%), Knorr Veg Paste Bouillon 880G Gf (0.46%) [Salt, Flavour Enhancers (Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate), Palm Fat, Yeast Extract, Sunflower Oil, Potato Starch, Flavourings (contains CELERY), Leek (0.8%), Spices (Fenugreek Seed, Onion Powder, Lovage Root, Garlicpowder, Turmeric, Nutmeg), Carrots (0.7%), Colour (Ammonia Caramel), Carrot Juice Concentrate, Parsley, Citric Acid], Vegetable oil (0.21%)

ALLERGY ADVICE: For allergens, see ingredients in CAPS & bold

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1 Serving

Herb roast breast of chicken with gravy

Contains:

Wheat

Milk

Soya
Properties:

Halal

Gluten Free

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Herb roast breast of chicken with gravy - 1 Serving

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (199.57977080445735)
Energy 537kJ/128kcal1072kJ/255kcal
Fat 4.6g9.2g
of which saturates 1.5g3.1g
Carbohydrate 2.2g4.4g
of which sugars 0.5g1.1g
Protein 19g38g
Salt 0.46g0.93g
Nutrition label - EU Traffic Light Label

Each 199.57977080445735 portion contains:

Energy Fat saturates Sugars Salt
255kcal
1072kJ
9.2g3.1g1.1g0.93g
13%13%16%1%16%

of an adult's reference intake

Typical energy as sold per 100g: 128kcal/537kJ
Ingredient List

Chicken Irish Supreme Skin On(200g app)50 per Case (100g of Chicken Irish Supreme Skin On(200g app)50 per Case per 100g), Plain Tap Water (20%), knorr roast gravy powder 3 x 1.18kg gf (3.9%) [Maltodextrin, Modified Potato Starch, Palm Fat, Salt, LACTOSE (MILK), Flavour Enhancers (monosodium Glutamate, Disodium Guanylate, Disodium Inosinate), Caramel Syrup, Yeast Extract, Onion Powder, Tomato Puree Powder, Thickener (guar Gum), Flavourings, Glucose Syrup, MILK Protein, Anti-caking Agent (silicon Dioxide), Sage, Fructose, SOY Sauce (SOYBEANS, WHEAT), Colour (paprika Extract)], Tomato puree (3.3%), Paprika (0.33%), Dried mixed herbs (0.33%) [Thyme, Parsley, Marjoram], Onions, Vegetable oil

Choose a portion size:
1 Serving

Mixed bean and Tofu Provencal

Contains:

Soya
Properties:

Vegetarian

Vegan

Halal

Gluten Free

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Mixed bean and Tofu Provencal - 1 Serving

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (192.00000762939453)
Energy 277kJ/66kcal532kJ/127kcal
Fat 2.3g4.3g
of which saturates 0.2g0.3g
Carbohydrate 7.4g14g
of which sugars 3.8g7.4g
Protein 3.1g5.9g
Salt 0.26g0.49g
Nutrition label - EU Traffic Light Label

Each 192.00000762939453 portion contains:

Energy Fat saturates Sugars Salt
127kcal
532kJ
4.3g0.3g7.4g0.49g
6%6%2%8%8%

of an adult's reference intake

Typical energy as sold per 100g: 66kcal/277kJ
Ingredient List

SAUCE TOMATO & BASIL (48.6%), Stirfry Mix 2kg (24.3%), Tofu (20.8%) [Tofu (soya) (Water, Soybeans , coagulants: Kombucha [Black Tea with Sugar fermented into vinegar] and Nigari [MagnesiumChloride]) ], Baby Spinach (17.4%) [100% Baby Spinach Leaves], Mushrooms (6.9%), Chickpeas (6.9%), Butter beans (6.9%), Kidney beans (3.5%), Red Lentils (3.5%) [Red Lentils 100% ]

ALLERGY ADVICE: For allergens, see ingredients in CAPS & bold. This product may also contain traces of Celery, Sulphites, Mustard, Sesame

Choose a portion size:
1 Serving

(3) Side Salad feta tomato

1686925,0

Contains:

Walnuts

Milk

Sulphites

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(3) Side Salad feta tomato - 1 Serving

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (119.9)
Energy 874kJ/209kcal1048kJ/251kcal
Fat 9.6g12g
of which saturates 2.6g3.1g
Carbohydrate 20g24g
of which sugars 2.5g3g
Protein 7.7g9.2g
Salt 0.3g0.36g
Phosphorus 130mg150mg
Nutrition label - EU Traffic Light Label

Each 119.9 portion contains:

Energy Fat saturates Sugars Salt
251kcal
1048kJ
12g3.1g3g0.36g
13%17%16%3%6%

of an adult's reference intake

Typical energy as sold per 100g: 209kcal/874kJ
Ingredient List

Broad Beans (41.7%), Lentils (25%), Salad Cheese Cubes (10%) [Pasteurised Cow’s MILK, Salt, Microbial Rennet, Stater Cultures], Walnuts (Halves) (5.8%) [Walnuts], Round Shallots (5.8%), Tomatoes Sundried 1kg Pack (2.9%) [Sundried Tomatoes (91±4%), Salt], N AMK Fontinella Pomace Olive Oil 3x5 LT (2.9%) [Refined Olive Pomace Oil, Virgin Olive Oils], Red Chilli (2.5%), Garlic (1.7%), Parsley (0.83%), Thyme Bag X 50g (0.42%), Balsamic Vinegar (0.33%) (Sulphites)

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1 Serving

(4) Garlic Bread Slice

Contains:

Wheat

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(4) Garlic Bread Slice - 1 Serving

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (26)
Energy 1471kJ/351kcal382kJ/91kcal
Fat 17g4.3g
of which saturates 8.6g2.2g
Carbohydrate 41g11g
of which sugars 2.8g0.7g
Protein 7.7g2g
Salt 1.2g0.31g
Nutrition label - EU Traffic Light Label

Each 26 portion contains:

Energy Fat saturates Sugars Salt
91kcal
382kJ
4.3g2.2g0.7g0.31g
5%6%11%1%5%

of an adult's reference intake

Typical energy as sold per 100g: 351kcal/1471kJ
Ingredient List

Garlic Bread (100%) [Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Butter (Milk) (7%), Rapeseed Oil, Garlic, Garlic Purée, Salt, Parsley, Yeast, Buttermilk (Milk) Powder, Wheat Fibre, Concentrated Lemon Juice, Flour Treatment Agent (Ascorbic Acid)]

Choose a portion size:
1 Serving

Vegetable and chickpea moussaka

Contains:

Celery

Milk
Properties:

Vegetarian

Halal

Gluten Free

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Vegetable and chickpea moussaka - 1 Serving

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (215.31249210238457)
Energy 790kJ/189kcal1701kJ/408kcal
Fat 11g24g
of which saturates 6.3g14g
Carbohydrate 15g32g
of which sugars 3.9g8.3g
Protein 6.1g13g
Salt 1.5g3.2g
Nutrition label - EU Traffic Light Label

Each 215.31249210238457 portion contains:

Energy Fat saturates Sugars Salt
408kcal
1701kJ
24g14g8.3g3.2g
20%34%70%9%53%

of an adult's reference intake

Typical energy as sold per 100g: 189kcal/790kJ
Ingredient List

Potato Sliced 5kg (23.2%), Stirfry Mix 2kg (23.2%), Chickpeas (23.2%), Aubergines (14.5%), Tomatoes (14.5%), Cream (14.5%) (MILK), Grated Cheese-Mexican Mix- 2Kg Bag (11.6%) (MILK), Plain Tap Water (8.7%), Mushrooms (5.8%), Tomato puree (5.8%), CORNFLOUR (3.5%), Garlic (2.9%), Knorr Veg Paste Bouillon 880G Gf (2.3%) [Salt, Flavour Enhancers (Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate), Palm Fat, Yeast Extract, Sunflower Oil, Potato Starch, Flavourings (contains CELERY), Leek (0.8%), Spices (Fenugreek Seed, Onion Powder, Lovage Root, Garlicpowder, Turmeric, Nutmeg), Carrots (0.7%), Colour (Ammonia Caramel), Carrot Juice Concentrate, Parsley, Citric Acid]

ALLERGY ADVICE: For allergens, see ingredients in CAPS & bold. This product may also contain traces of Sulphites

Choose a portion size:
1 Serving

Level 4 chicken casserole

Contains:

Milk
Properties:

Halal

Gluten Free

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Level 4 chicken casserole - 1 Serving

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (107.73411290314462)
Energy 801kJ/192kcal863kJ/207kcal
Fat 11g12g
of which saturates 6.6g7.2g
Carbohydrate 3g3.3g
of which sugars 0.7g0.8g
Protein 20g22g
Salt 0.19g0.21g
Nutrition label - EU Traffic Light Label

Each 107.73411290314462 portion contains:

Energy Fat saturates Sugars Salt
207kcal
863kJ
12g7.2g0.8g0.21g
10%17%36%1%4%

of an adult's reference intake

Typical energy as sold per 100g: 192kcal/801kJ
Ingredient List

Chicken (82.5%), Cream (25.8%) (Milk), SOUP MIXED VEGETABLE PREPARED 5 MIX (5.2%), Nutilis (2.7%) [Maltodextrin, Modified Maize Starch (E1442), Tara Gum, Xanthan Gum, Guar Gum], Salt (0.12%)

Choose a portion size:
1 Serving

Level 5 Savoury beef

Contains:

Wheat

Milk

Soya
Properties:

Gluten Free

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Level 5 Savoury beef - 1 Serving

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (215.9999932561602)
Energy 591kJ/142kcal1277kJ/306kcal
Fat 8.9g19g
of which saturates 3.9g8.4g
Carbohydrate 1.6g3.4g
of which sugars 0g.5g
Protein 14g30g
Salt 0.4g0.85g
Nutrition label - EU Traffic Light Label

Each 215.9999932561602 portion contains:

Energy Fat saturates Sugars Salt
306kcal
1277kJ
19g8.4g.5g0.85g
15%27%42%1%14%

of an adult's reference intake

Typical energy as sold per 100g: 142kcal/591kJ
Ingredient List

Beef (82.7%), Plain Tap Water (33.1%), knorr roast gravy powder 3 x 1.18kg gf (3.3%) [Maltodextrin, Modified Potato Starch, Palm Fat, Salt, LACTOSE (MILK), Flavour Enhancers (monosodium Glutamate, Disodium Guanylate, Disodium Inosinate), Caramel Syrup, Yeast Extract, Onion Powder, Tomato Puree Powder, Thickener (guar Gum), Flavourings, Glucose Syrup, MILK Protein, Anti-caking Agent (silicon Dioxide), Sage, Fructose, SOY Sauce (SOYBEANS, WHEAT), Colour (paprika Extract)]

Choose a portion size:
1 Serving

Level 3 Turkey ala Cream

Contains:

Celery

Milk

Soya
Properties:

Vegetarian

Gluten Free

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Level 3 Turkey ala Cream - 1 Serving

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (317.06667139132816)
Energy 406kJ/97kcal1286kJ/307kcal
Fat 4.7g15g
of which saturates 1.6g5g
Carbohydrate 2.7g8.6g
of which sugars 1.3g4g
Protein 11g35g
Salt 0.19g0.61g
Nutrition label - EU Traffic Light Label

Each 317.06667139132816 portion contains:

Energy Fat saturates Sugars Salt
307kcal
1286kJ
15g5g4g0.61g
15%21%25%4%10%

of an adult's reference intake

Typical energy as sold per 100g: 97kcal/406kJ
Ingredient List

fresh turkey mince 2.5kg (52.6%), Plain Tap Water (52.6%), Soup Mix 2kg (15.8%) [Ingredients: Carrot 40%, Onion 30%, Broccoli Stem 10% , Leek 10%, CELERY 10%], Foodlink Complete (3.7%) (Milk, Soya), Knorr Veg Paste Bouillon 880G Gf (0.42%) [Salt, Flavour Enhancers (Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate), Palm Fat, Yeast Extract, Sunflower Oil, Potato Starch, Flavourings (contains CELERY), Leek (0.8%), Spices (Fenugreek Seed, Onion Powder, Lovage Root, Garlicpowder, Turmeric, Nutmeg), Carrots (0.7%), Colour (Ammonia Caramel), Carrot Juice Concentrate, Parsley, Citric Acid]

Choose a portion size:
1 Serving

Sandwich-Simple ham

Contains:

Wheat

Barley

Milk

Soya

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Sandwich-Simple ham - 1 Serving

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (130)
Energy 886kJ/210kcal1152kJ/273kcal
Fat 5.4g7g
of which saturates 1.6g2.1g
Carbohydrate 29g38g
of which sugars 1.4g1.8g
Protein 11g15g
Salt 1.6g2g
Nutrition label - EU Traffic Light Label

Each 130 portion contains:

Energy Fat saturates Sugars Salt
273kcal
1152kJ
7g2.1g1.8g2g
14%10%11%2%33%

of an adult's reference intake

Typical energy as sold per 100g: 210kcal/886kJ
Ingredient List

Simple Ham (100%) [Thick White Bread (55%) [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Salt, Soya Flour, Dextrose, Emulsifiers (Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids), Preservative (Calcium Propionate), Vegetable Oils (Palm, Rapeseed), Flour Treatment Agent (Ascorbic Acid)],   Ham formed from select cuts of pork with added water (38%) [Irish Pork (73%), Water, Starch, Salt, Sugars (Dried Glucose & Maltodextrin), Baking Flavouring, Stabilisers (Diphosphates, Triphosphates & Polyphosphates), Pork Protein, Gelling Agent (Carrageenan), Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)], Vegetable Fat Spread [Vegetable Oils (Rapeseed Oil, Palm Oil), Water, Reconstituted Buttermilk (Milk), Salt, Emulsifier (Mono- and Diglycerides of Fatty Acids), Preservative (Potassium Sorbate), Acidity Regulator (Lactic Acid), Flavourings, Vitamin A, Colour (Beta Carotene), Vitamin D].]

Choose a portion size:
1 Serving

Sandwich-Simple chicken

Contains:

Wheat

Barley

Milk

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Sandwich-Simple chicken - 1 Serving

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (154)
Energy 827kJ/196kcal1273kJ/302kcal
Fat 4.1g6.3g
of which saturates 2g3.1g
Carbohydrate 25g38g
of which sugars 1.6g2.5g
Protein 14g21g
Salt 1.2g1.8g
Nutrition label - EU Traffic Light Label

Each 154 portion contains:

Energy Fat saturates Sugars Salt
302kcal
1273kJ
6.3g3.1g2.5g1.8g
15%9%16%3%30%

of an adult's reference intake

Typical energy as sold per 100g: 196kcal/827kJ
Ingredient List

Simple chicken (100%) [Malted Bread (56%) [Wheat Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Water, Mixed Grains (Malted Wheat, Toasted Wheat Flakes, Malt Flour (Barley), Wheat Bran), Yeast, Wheat Gluten, Salt, Vegetable Oils (Palm, Rapeseed) Emulsifiers (Diacetyl Tartaric Acid Esters of Mono- and Diglycerides, Sodium Stearoyl Lactylate), Preservative (Calcium Propionate),   Malt Extract (Barley), Flour Treatment Agent (Ascorbic Acid)], Chicken (38%) (Chicken Breast, Salt), Vegetable Fat Spread (6%) [Vegetable Oils (Rapeseed Oil, Palm Oil), Water, Reconstituted Buttermilk (Milk), Salt, Emulsifier (Mono- and Diglycerides of Fatty Acids), Preservative (Potassium Sorbate), Acidity Regulator (Lactic Acid), Flavourings, Vitamin A, Colour (Beta Carotene), Vitamin D].]

Choose a portion size:
1 Serving

Baton carrots

Properties:

Vegetarian

Vegan

Gluten Free

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Baton carrots - 1 Serving

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (72.321428571429)
Energy 214kJ/51kcal155kJ/37kcal
Fat .5g.5g
of which saturates 0.1g0g
Carbohydrate 9g6.5g
of which sugars 8.6g6.2g
Protein 0.6g.5g
Salt 0.05g0.03g
Nutrition label - EU Traffic Light Label

Each 72.321428571429 portion contains:

Energy Fat saturates Sugars Salt
37kcal
155kJ
.5g0g6.2g0.03g
2%1%0%7%1%

of an adult's reference intake

Typical energy as sold per 100g: 51kcal/214kJ
Ingredient List

lavins Carrots Baton 5kg (124g of lavins Carrots Baton 5kg per 100g)

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1 Serving

Baton turnips

Properties:

Vegetarian

Vegan

Gluten Free

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Baton turnips - 1 Serving

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (71.428571428571)
Energy 123kJ/29kcal88kJ/21kcal
Fat .5g0g
of which saturates 0g0g
Carbohydrate 4.7g3.4g
of which sugars 4.5g3.2g
Protein 0.9g0.6g
Salt 0.02g0.01g
Nutrition label - EU Traffic Light Label

Each 71.428571428571 portion contains:

Energy Fat saturates Sugars Salt
21kcal
88kJ
0g0g3.2g0.01g
1%0%0%4%0%

of an adult's reference intake

Typical energy as sold per 100g: 29kcal/123kJ
Ingredient List

Turnips (125g of Turnips per 100g)

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1 Serving

French beans

Properties:

Vegetarian

Vegan

Gluten Free

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French beans - 1 Serving

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (85.714285714286)
Energy 187kJ/45kcal161kJ/38kcal
Fat 0g0g
of which saturates 0g0g
Carbohydrate 5.5g4.7g
of which sugars 2.6g2.2g
Protein 2.2g1.9g
Salt 0.02g0.02g
Nutrition label - EU Traffic Light Label

Each 85.714285714286 portion contains:

Energy Fat saturates Sugars Salt
38kcal
161kJ
0g0g2.2g0.02g
2%0%0%2%0%

of an adult's reference intake

Typical energy as sold per 100g: 45kcal/187kJ
Ingredient List

Green beans (125g of Green beans per 100g)

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1 Serving

Renal mashed potato

Contains:

Milk
Properties:

Vegetarian

Gluten Free

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Renal mashed potato - 1 Serving

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (114.21875320374966)
Energy 643kJ/154kcal734kJ/175kcal
Fat 6.9g7.9g
of which saturates 4.1g4.7g
Carbohydrate 20g22g
of which sugars 1g1.2g
Protein 2.2g2.5g
Salt 0g0g
Nutrition label - EU Traffic Light Label

Each 114.21875320374966 portion contains:

Energy Fat saturates Sugars Salt
175kcal
734kJ
7.9g4.7g1.2g0g
9%11%24%1%0%

of an adult's reference intake

Typical energy as sold per 100g: 154kcal/643kJ
Ingredient List

Potatoes (109g of Potatoes per 100g), Unsalted butter (8.2%) [100% Fresh Cows’ MILK]

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1 Serving

Creamed rice pudding

Contains:

Milk
Properties:

Vegetarian

Gluten Free

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Creamed rice pudding - 1 Serving

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (120.333331823349)
Energy 728kJ/174kcal876kJ/210kcal
Fat 10g12g
of which saturates 6.3g7.6g
Carbohydrate 17g20g
of which sugars 3.5g4.3g
Protein 3.9g4.7g
Salt 0.09g0.1g
Nutrition label - EU Traffic Light Label

Each 120.333331823349 portion contains:

Energy Fat saturates Sugars Salt
210kcal
876kJ
12g7.6g4.3g0.1g
11%17%38%5%2%

of an adult's reference intake

Typical energy as sold per 100g: 174kcal/728kJ
Ingredient List

Semi- skimmed milk (66.5%), Cream (22.2%) (MILK), RICE PEARL (16.6%)

ALLERGY ADVICE: For allergens, see ingredients in CAPS & bold

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1 Serving

Fresh fruit salad

Properties:

Vegetarian

Vegan

Gluten Free

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Fresh fruit salad - 1 Serving

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (124.66666666666667)
Energy 169kJ/40kcal210kJ/50kcal
Fat 0g0g
of which saturates 0g0g
Carbohydrate 8.1g10g
of which sugars 8.1g10g
Protein .5g0.6g
Salt 0g0g
Nutrition label - EU Traffic Light Label

Each 124.66666666666667 portion contains:

Energy Fat saturates Sugars Salt
50kcal
210kJ
0g0g10g0g
3%0%0%11%0%

of an adult's reference intake

Typical energy as sold per 100g: 40kcal/169kJ
Ingredient List

Honeydew melons (26.7%), Watermelon (21.4%), Pineapple (19.8%), Oranges (16%), Red grapes (16%)

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1 Serving

Glass of milk (full fat)

Contains:

Milk
Properties:

Vegetarian

Halal

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Glass of milk (full fat) - 1 Serving

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (206)
Energy 264kJ/63kcal544kJ/130kcal
Fat 3.6g7.4g
of which saturates 2.3g4.7g
Carbohydrate 4.4g9.1g
of which sugars 4.4g9g
Protein 3.3g6.8g
Salt 0.11g0.22g
Nutrition label - EU Traffic Light Label

Each 206 portion contains:

Energy Fat saturates Sugars Salt
130kcal
544kJ
7.4g4.7g9g0.22g
7%11%24%10%4%

of an adult's reference intake

Typical energy as sold per 100g: 63kcal/264kJ
Ingredient List

Milk (100%)

ALLERGY ADVICE: For allergens, see ingredients in CAPS & bold

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1 Serving

Glass of milk (low fat)

Contains:

Milk
Properties:

Vegetarian

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Glass of milk (low fat) - 1 Serving

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (206)
Energy 197kJ/47kcal405kJ/96kcal
Fat 1.7g3.5g
of which saturates 1.1g2.2g
Carbohydrate 4.5g9.3g
of which sugars 4.5g9.2g
Protein 3.4g7g
Salt 0.11g0.22g
Nutrition label - EU Traffic Light Label

Each 206 portion contains:

Energy Fat saturates Sugars Salt
96kcal
405kJ
3.5g2.2g9.2g0.22g
5%5%11%10%4%

of an adult's reference intake

Typical energy as sold per 100g: 47kcal/197kJ
Ingredient List

Semi- skimmed milk (100%)

ALLERGY ADVICE: For allergens, see ingredients in CAPS & bold

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1 Serving

Jelly and icecream

Contains:

Milk
Properties:

Gluten Free

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Jelly and icecream - 1 Serving

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (235)
Energy 522kJ/124kcal1227kJ/292kcal
Fat 4.4g10g
of which saturates 3.7g8.6g
Carbohydrate 20g46g
of which sugars 19g46g
Protein 1.6g3.9g
Salt 0.15g0.36g
Nutrition label - EU Traffic Light Label

Each 235 portion contains:

Energy Fat saturates Sugars Salt
292kcal
1227kJ
10g8.6g46g0.36g
15%14%43%51%6%

of an adult's reference intake

Typical energy as sold per 100g: 124kcal/522kJ
Ingredient List

chivers strawberry jelly pots (53.2%), Hollow tree icecream pots (46.8%) (Milk)

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1 Serving

Mini butter portion

Contains:

Milk
Properties:

Vegetarian

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Mini butter portion - 1 Serving

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (7)
Energy 3062kJ/745kcal214kJ/52kcal
Fat 82g5.8g
of which saturates 52g3.6g
Carbohydrate 0.6g0g
of which sugars 0.6g0g
Protein 0.6g0g
Salt 1.8g0.13g
Nutrition label - EU Traffic Light Label

Each 7 portion contains:

Energy Fat saturates Sugars Salt
52kcal
214kJ
5.8g3.6g0g0.13g
3%8%18%0%2%

of an adult's reference intake

Typical energy as sold per 100g: 745kcal/3062kJ
Ingredient List

Butter (100%) (Milk)

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1 Serving

Brown soda bread

Contains:

Wheat

Milk

Soya
Properties:

Vegetarian

Vegan

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Brown soda bread - 1 Serving

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100)
Energy 806kJ/191kcal806kJ/191kcal
Fat 2.4g2.4g
of which saturates 0.8g0.8g
Carbohydrate 35g35g
of which sugars 2.1g2.1g
Protein 5.9g5.9g
Salt 0.75g0.75g
Nutrition label - EU Traffic Light Label

Each 100 portion contains:

Energy Fat saturates Sugars Salt
191kcal
806kJ
2.4g0.8g2.1g0.75g
10%3%4%2%13%

of an adult's reference intake 2000kcal/8400kJ

Ingredient List

Brown Soda Wheaten Loaf Case 24 x 460g (100%) [Water, Fortified WHEAT Flour [WHEAT Flour, Calcium Carbonate, Iron, Niacin ( B3), Thiamin ( B1)] Whole WHEAT, Raising Agents: Sodium Bicarbonate, Sodium Diphosphate, Vegetable Oil ( Palm Oil), Whey (MILK) Powder ( MILK) , Salt, SOYA Flour, Emulsifiers(Sodium Stearoyl-2-Lactylate, Mono And Diglycerides Of Fatty Acids, Mono- And Diacetyl Tartaric Acid Esters Of Mono And Diglycerides Of Fatty Acids) Glucose Syrup, Calcium Carbonate, Dextrose, Sodium Caseinate (MILK), Stabiliser (Triphosphate), Acetic Acid, Anticaking Agent: Potassium Phosphate, Flour Treatment Agent (Ascorbic Acid), MILK ProteinMay Contain: Nut (Hazelnut, Almond, Walnut), Egg, Lupin, Sesame Seed]

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1 Serving

White bread

Contains:

Wheat
Properties:

Vegetarian

Vegan

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White bread - 1 Serving

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (36)
Energy 944kJ/223kcal340kJ/80kcal
Fat 1.6g0.6g
of which saturates 0.3g0.1g
Carbohydrate 42g15g
of which sugars 3.3g1.2g
Protein 8.8g3.2g
Salt 1g0.36g
Nutrition label - EU Traffic Light Label

Each 36 portion contains:

Energy Fat saturates Sugars Salt
80kcal
340kJ
0.6g0.1g1.2g0.36g
4%1%1%1%6%

of an adult's reference intake

Typical energy as sold per 100g: 223kcal/944kJ
Ingredient List

White bread (100%) (Wheat)

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per 100g

ASK

Properties:

Halal

Gluten Free

Kosher

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ASK - per 100g

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (100)
Energy kJ/kcalkJ/kcal
Fat gg
of which saturates gg
Carbohydrate gg
of which sugars gg
Protein gg
Salt gg
Nutrition label - EU Traffic Light Label

Each 100 portion contains:

Energy Fat saturates Sugars Salt
kcal
kJ
gggg

of an adult's reference intake 2000kcal/8400kJ

Ingredient List
Choose a portion size:
1 Serving

Pork and leek sausage with baked beans

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Pork and leek sausage with baked beans - 1 Serving

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (162.68)
Energy 844kJ/203kcal1372kJ/330kcal
Fat 14g23g
of which saturates 4.3g7g
Carbohydrate 8.1g13g
of which sugars 2.3g3.7g
Protein 9.3g15g
Salt 0.87g1.4g
Nutrition label - EU Traffic Light Label

Each 162.68 portion contains:

Energy Fat saturates Sugars Salt
330kcal
1372kJ
23g7g3.7g1.4g
17%33%35%4%23%

of an adult's reference intake

Typical energy as sold per 100g: 203kcal/844kJ
Ingredient List

Baked beans (49.2%), Pork & Leek Jumbo Sausages - 80/Case (49.2%), Vegetable oil (3.7%)

Choose a portion size:
1 Serving

(5) Hot chocolate brownie with ice-cream copy

1618419,0

Contains:

Wheat

Eggs

Milk

Soya

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(5) Hot chocolate brownie with ice-cream copy - 1 Serving

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (137)
Energy 1036kJ/247kcal1420kJ/338kcal
Fat 10g14g
of which saturates 4.6g6.3g
Carbohydrate 33g45g
of which sugars 25g34g
Protein 5.2g7.2g
Salt 0.1g0.13g
Nutrition label - EU Traffic Light Label

Each 137 portion contains:

Energy Fat saturates Sugars Salt
338kcal
1420kJ
14g6.3g34g0.13g
17%20%32%38%2%

of an adult's reference intake

Typical energy as sold per 100g: 247kcal/1036kJ
Ingredient List

Vanilla Ice Cream (54.7%) [Reconstituted Whey Solids (MILK), Sugar, Vegetable Fat (Palm Oil, Palm Kernel Oil), ButtermilkPowder (MILK), Glucose Syrup, Emulsifier (Mono- And Di- Glycerides Of Fatty Acids), Flavouring, Stabilisers (Guar Gum, Xanthan Gum, Locust Bean Gum), Colour (Annatto)], Flour (10.2%) (Wheat), Gem Caster Sugar 3kg (10.2%), Eggs (8.8%), Summer County Spread (7.3%) [Vegetable Oils In Varying Proportions (55%) (Rapeseed, Palm, Sunflower), Water, Salt (1.4%), BUTTERMILK (MILK), Preservative (Potassium Sorbate), Citric Acid, Emulsifier (Mono- And Diglycerides Of Fatty Acids), Flavouring, Colour (Carotenes), Vitamins A And D], Cocoa powder (5.1%), Callebaut Dark Chocolate Drops -55%- - 1 (2.9%) [cocoa mass 43 0% sugar 43 0% cocoa butter 13 0% emulsifier: soya lecithin (soya), lt; 1% natural vanilla flavouring < 1% ], Vanilla Essence (0.36%) [Flavouring, E150d, glycerine, monopropylene glycol, Water], Baking powder (0.36%)

ALLERGY ADVICE: For allergens, see ingredients in Bold

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1 Serving

Egg and cheese with mixed leaves and a selection of salads

Contains:

Mustard

Eggs

Milk
Properties:

Vegetarian

Halal

Gluten Free

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Egg and cheese with mixed leaves and a selection of salads - 1 Serving

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (315)
Energy 504kJ/121kcal1588kJ/383kcal
Fat 9.3g29g
of which saturates 2.2g6.8g
Carbohydrate 4.2g13g
of which sugars 2.6g8g
Protein 4.7g15g
Salt 0.13g0.4g
Nutrition label - EU Traffic Light Label

Each 315 portion contains:

Energy Fat saturates Sugars Salt
383kcal
1588kJ
29g6.8g8g0.4g
19%41%34%9%7%

of an adult's reference intake

Typical energy as sold per 100g: 121kcal/504kJ
Ingredient List

Eggs (18.1%), Potato Salad 2kg (12.7%) (Mustard, Eggs), Coleslaw 10kg (12.7%) (Mustard, Eggs), Tomatoes (11.4%), Carrots Grated 1kg (9.5%), Lettuce Baby Mix Leaf 2 X 500G (9.5%), Cucumber (7%), Grated Cheese-Mexican Mix- 2Kg Bag (6.3%) (Milk), Sweetcorn (4.8%), Peppers Mixed Diced 1kg (4.8%), Red onions (3.2%)

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1 Serving

Scrambled egg

Contains:

Eggs

Milk
Properties:

Vegetarian

Halal

Gluten Free

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Scrambled egg - 1 Serving

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (174.1304301697275)
Energy 567kJ/137kcal988kJ/238kcal
Fat 10g18g
of which saturates 5.1g8.8g
Carbohydrate 3.1g5.4g
of which sugars 2.5g4.4g
Protein 8.1g14g
Salt 0.06g0.1g
Nutrition label - EU Traffic Light Label

Each 174.1304301697275 portion contains:

Energy Fat saturates Sugars Salt
238kcal
988kJ
18g8.8g4.4g0.1g
12%26%44%5%2%

of an adult's reference intake

Typical energy as sold per 100g: 137kcal/567kJ
Ingredient List

Milk (49.9%), Pasteurised Whole Liquid Egg 10Kg (49.9%), Cream (10%) (Milk), Lemon juice (1.2%)

Choose a portion size:
1 Serving

Vegetable Quorn sausage with baked beans

Contains:

Oats

Wheat

Barley

Rye

Soya

Sulphites
Properties:

Vegetarian

Vegan

Halal

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Vegetable Quorn sausage with baked beans - 1 Serving

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Nutrition label - BoP
NUTRITION INFORMATION TYPICAL VALUES
Nutrient: per 100gper serving (222.5)
Energy 561kJ/134kcal1248kJ/298kcal
Fat 4g8.9g
of which saturates 0.5g1.2g
Carbohydrate 7.7g17g
of which sugars 1.7g3.7g
Protein 12g28g
Salt 1.4g3g
Nutrition label - EU Traffic Light Label

Each 222.5 portion contains:

Energy Fat saturates Sugars Salt
298kcal
1248kJ
8.9g1.2g3.7g3g
15%13%6%4%50%

of an adult's reference intake

Typical energy as sold per 100g: 134kcal/561kJ
Ingredient List

Vegetarian sausages (64%) [Vegetable Protein (20%)(Contains SOYAWHEAT ) •Vegetable Oil Sunflower Seed) • WHEAT Fibre • WHEATFLOUR (GLUTEN) • Potato Starch • Flavourings• Spices(Contains SULPHITES)• Sea Salt • Gelling Agent(Carrageenan) • Colour (Caramel IV)], Reduced sugar baked beans (36%)

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1 Serving

Renal Cod Mornay with herb crumb

Contains:

Wheat

Milk

Fish

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Renal Cod Mornay with herb crumb - 1 Serving